training for armwrestling

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  • čas přidán 28. 07. 2024
  • How to get stronger at the sport of armwrestling. #turnandburn
    equipment - armbet.net/
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Komentáře • 687

  • @19nineteenthirteen19
    @19nineteenthirteen19 Před rokem +84

    My future son in law is apparently and arm wrestler. Does pretty good in his class at tournaments and what not. This channel is pure gold. I started watching to get some common ground with my daughters future husband and now I'm getting into arm wrestling lol. I'm secretly training so I can arm wrestle him after their wedding. God bless ya brother!

  • @mrrout1825
    @mrrout1825 Před 3 lety +297

    These are pure gold, devon is literally giving away vast amounts of knowledge for free, just devon larratt things ❤

  • @TGDCAQ
    @TGDCAQ Před 3 lety +730

    This tall homeless guy got the muscles. He should go pro.

  • @CrisTheTitan
    @CrisTheTitan Před 3 lety +207

    like the old good times, looking strong master

  • @youtubeconnollyfamily
    @youtubeconnollyfamily Před 3 lety +23

    Devon You started basically this whole arm wrestling trend on social media. Everyone started following you after that

  • @michrap9472
    @michrap9472 Před 3 lety +188

    Judging from your facial expressions, this session looked harder and more intense than the previous one. Progression is going good. Your backpressure in particular is looking real good 😯🤨😱I believe your main weakness, if you can call it a weakness, is that you love the feeling of armwrestling so much and the community in general that you practice and beat up your arms way too often, more than you should. But look at the community you have created and the people you introduced to art of holding hands. Your elbows (after a couple of surgeries each) can proudly say "look what i've created"

    • @PIESTUgaming
      @PIESTUgaming Před 3 lety +23

      Damn that was geniune af, if i was devon that would give me alot of motivation

    • @shel0016
      @shel0016 Před 3 lety +6

      @@PIESTUgaming I agree apple friend. Devon got me into the arm wrestling sport and grip and hand and core training😎

    • @realest0g
      @realest0g Před 3 lety +3

      Dude. Did you just come up with that? Well said.

    • @kingwillie206
      @kingwillie206 Před 3 lety +3

      He admits that he is a chronic over-trainer.

  • @niklasgonzalezjonsson218
    @niklasgonzalezjonsson218 Před 3 lety +24

    1:30 this workout just comes naturally.

  • @SHORYU616
    @SHORYU616 Před 3 lety +5

    I must admit, you more than anyone has made me realize just how much depth there is to sport of arm wrestling. It's far more than simply pushing another arm down like I used to believe.

  • @VortexOfficial
    @VortexOfficial Před 3 lety +116

    Bro... in my head, you Devon Larratt, can beat anyone in arm-wrestling. I believe in you. I watch larry’s vlogs with Todd, Levan and khaled, I still believe that you can demolish them. Todd only gave you 1 round when you flew all the way to arm-wrestle him, that shows how intimidating you are.
    Keep pushin’ Devon. You are the KING 👑

    • @bahasainggrisbersamamradi9308
      @bahasainggrisbersamamradi9308 Před 3 lety +19

      Not Levan
      He is on another level

    • @frog1624
      @frog1624 Před 3 lety +5

      He barely beat khaled bro

    • @root3434
      @root3434 Před 3 lety +2

      Devon is getting left behind the pack.

    • @johndo3164
      @johndo3164 Před 3 lety +5

      Levan is not human. Levan is like a Tesla. You can't beat it with a fuel car.

    • @secrated
      @secrated Před 3 lety +3

      @@frog1624 Levan alreadt beat khaled, he just didn't pin him. Khaled can't even pin devon

  • @shable1436
    @shable1436 Před 3 lety +136

    Dev, pls consider doing a vid about performance enhancement in arm wrestling, this is such a taboo subject that nobody wants to discuss it, its unregulated now, but I have a feeling in future, just like mma, for pulling to be a legitimate and mainstream sport that is accepted by the masses, it will eventually be regulated, like the UFC finally had to do to legitimacy, other pullers will complain that they lost due to their opponents being jacket on roids to make reasons for doubt if they could win without taking as much gear as possible. I think its an interesting topic to discuss and consider the future of the sport if it ever gets that big, and the impact of gear in the current climate of elite puller. I know everyone does it and its a subject nobody wants to talk about, but I think your views would make a super popular vid on the matter, I know this because of all the fitness athletes that have came out on here has been viral, look at Larrys vid on it, massively successful and for many the reason they subbed him and found him in the first place. Controversy=large amounts of views

    • @Nerd_Who_Lifts
      @Nerd_Who_Lifts Před 3 lety +30

      Man I hope he touches the PED subject freely & honestly. Would love to hear his thoughts

    • @hemant1176
      @hemant1176 Před 3 lety +7

      I think they need the armwrestling community to grow for now.
      Would love a talk on steroids though

    • @ClipHub777
      @ClipHub777 Před 3 lety +1

      @@hemant1176 same

    • @armwrestlingfan6804
      @armwrestlingfan6804 Před 3 lety +14

      Nate diaz: "Everyone is on steroids"

    • @calcifiedbonecollector3222
      @calcifiedbonecollector3222 Před 3 lety +9

      @@armwrestlingfan6804 that is not right! actually my mom is off right know. She goes off cycle for six weeks an than on again. Otherwise you could be right

  • @jacobrobles9176
    @jacobrobles9176 Před 3 lety +3

    You’ll always be a legend larrat, blessed to be able to see your vids🙏🏾❗️

  • @stevetheriault4164
    @stevetheriault4164 Před 3 lety +11

    JUST WATCHED YOUR MATCH AGAINST RON BATH WHEN YOU GOT 3RD ,BACK FROM YOUR TOUR IN AFGANISTAN AMAZING MATCH BUDDY GOOD JOB MAN🇨🇦🇨🇦🇨🇦🇨🇦👍🏽👍🏽👍🏽

  • @Akash9z
    @Akash9z Před 3 lety +6

    Love to see such passion for armwrestling, I wish everyone find their's like you have Devon.

  • @billclark4292
    @billclark4292 Před 3 lety +1

    “BEAST” and learning the gripping stuff you have worked on keep up the hard work champ you look strong

  • @jaygramz07
    @jaygramz07 Před 3 lety +5

    Thats my fkn dude rite there ,I wouldn't give everything away bro,stay unique ,ur tha man brother 💯 💪

  • @emac4794
    @emac4794 Před 3 lety +1

    I love your "keep it simple" approach to training. Your pulling straps look like my dog's chew rag...I love it. I watch Larry's channel and they're training with top of the line equipment but you prove that its the work you put in that counts and not the $ of the machine🐐

  • @twizzlrrad5239
    @twizzlrrad5239 Před 3 lety +3

    These videos give me LIFE
    Thank you Devon

  • @marvinkonersmann6707
    @marvinkonersmann6707 Před 3 lety +1

    Thank you for your content. You are a very sympathic guy and an armwrestling legend. Best wishes and greetings from germany! Just be yourself and workout hard! 💪🔥

  • @johnnynarcotics7299
    @johnnynarcotics7299 Před 3 lety

    You’re my inspiration Devon, I admire the daily dedication to your craft and the lifestyle you have carved out for yourself.

  • @anilmishra5947
    @anilmishra5947 Před 3 lety +23

    Stay Hydrated Devon.

    • @jtyree0226
      @jtyree0226 Před 3 lety +4

      He needs Eddy halls Crabberry juice to go with his Dorito Eggs

    • @HK_Martin
      @HK_Martin Před 3 lety

      @@jtyree0226 couldn't have said it any better

  • @Roadtolbsbenchpress
    @Roadtolbsbenchpress Před 3 lety +44

    I really like you Devon and wish you good luck! I want you to beat Michael and take the hammer sooooo bad! Big fan if yours

  • @christianportilla2782
    @christianportilla2782 Před 3 lety +24

    WELL, I JUST WANNA SAY : THE RETURN OF THE KING IS NEAR.

  • @engr.h.mbasirijaz1249
    @engr.h.mbasirijaz1249 Před 3 lety +15

    Devon is back to his " massive muscular form "
    It's time for the king 👑 💪💪

  • @EL-ERIC
    @EL-ERIC Před 3 lety +1

    Keep on groovin brotha.. you’re a good ambassador for the sport💪🏽💪🏽💪🏽👊🏽

  • @JohnOnEdge
    @JohnOnEdge Před 3 lety +2

    Been visited 2x by you in my dreams. Chasing those dreams. Thank you for the inspiration!

  • @tosmove
    @tosmove Před 3 lety +1

    This video is perfect timing for me. Center of the table is a huge part Im trying to work on. Time to get my fingers on the Pulse! 💪

  • @ColeGraySucks
    @ColeGraySucks Před 3 lety +14

    How friggin blessed are we to be alive during Devon Larratt’s lifetime. Thank you for the constant inspiration, you’re a major role model of mine & thanks for the awesome video Warrior, so addicted to your channel. Now WIPE OUT MICHAEL TODD!!!!

  • @jubeitendo8160
    @jubeitendo8160 Před 3 lety

    He is truly one of a kind. What a beast. Love these custom home made smart exercises he be doin.

  • @makegainz4218
    @makegainz4218 Před 3 lety

    Goes to show the smallest differences in doing any exercise you do in the gym ( even in normal gym lifts such as curls) can make a big difference. Very small "pulses". Love it

  • @Hansi_Hinterseer
    @Hansi_Hinterseer Před 3 lety

    I love the length of those videos. Just the right time.

  • @MampusKauLemak
    @MampusKauLemak Před 3 lety +9

    Pulses = I Like to Call It Static Dynamic
    Reason You do Very Short ROM cuz when u verses your enemy, you will depend on your static strength much higher. Then you try to pulling your enemy's arm toward you, you start to switching a lil bit to dynamic without losing your static strength. Thats why if u could just lil bit budge the hand into your desire position from your very short ROM training then you could do bigger ROM for finishing move. Is that right ?
    Lets say 70% Static and 30% Dynamic

  • @rhysjones4250
    @rhysjones4250 Před 3 lety +5

    Those pronation curls look awsome. Even doing the movement with no weight causes a pump in muscles you never feel doing regular curls. Adding those straight in 😁 massive forearms hopefully on the way

  • @salitsouda9265
    @salitsouda9265 Před 3 lety

    You are the reason that I started arm wrestling. Love from Greece

  • @justinballard7242
    @justinballard7242 Před 3 lety

    Love seeing you work with the free weights again. That hammer curl is what's going to help you out climb michael

  • @sarawakarmwrestlingsasa7158

    Awesome techniques and training! Thanks Devon!

  • @cheemzbonk4140
    @cheemzbonk4140 Před 3 lety +1

    The GOAT of arm wrestling teaching us arm wrestling note that down note that down.

  • @arcasarcadia3247
    @arcasarcadia3247 Před 3 lety

    Have been watching some highlights from Devon's career. Super exciting stuff. I'm relatively new to watching armwrestling,and it's been a lot of fun reviewing the history and some historic matches. I got a suggestion for an undercard for the Levan vs. MMT match. No Limits vs The Ice Road Trucker. Now that's a card. Igor don't be greedy and daft. Grow the sport. The fans deserve it. The arm-wrestling legends deserve it and future arm-wrestling greats deserve it.

  • @janelaespiritu6670
    @janelaespiritu6670 Před 3 lety +4

    Hope to see you soon 😊 im from the Philippines and i always follow your excercises and advice. Hope to win my 1st tournament next month 😇
    Stay safe and godbless idol.

  • @untappedstrength7548
    @untappedstrength7548 Před 3 lety +1

    Yet again, very well explained. May be one if not the most technical in the sport.

  • @marcinmarcin5801
    @marcinmarcin5801 Před 3 lety +11

    Obserwuję Cię od początku kariery Devon ,podziwiam twój nieopisany zapał do tego sportu rób dalej dobrą robotę I trzymam kciuki na zawodach. Pozdrawiam z Polski.

  • @oferteunu3780
    @oferteunu3780 Před 3 lety +3

    Devon "The Master". Love you from Romania! The Best of The Best all time.

  • @lukasmacaulay3051
    @lukasmacaulay3051 Před 3 lety

    Watching those Levan videos with Larry has to be motivation to work harder than ever... That dude (Levan) is on another level..

  • @iafog
    @iafog Před 3 lety

    You have your unique way to armwreslte and that is why you're still at the top!

  • @VidzMisc
    @VidzMisc Před 3 lety

    I love it, keep posting videos bro!!

  • @JETLEEINFERNO
    @JETLEEINFERNO Před 3 lety

    Great advice! Hope you're doing well and in good health 💪

  • @yayoi1624
    @yayoi1624 Před 3 lety

    Glad that you're back at it again 👌

  • @user-kd9ii9ki4j
    @user-kd9ii9ki4j Před 3 lety

    Thank you for sharing your own method of training.

  • @charlesm.9858
    @charlesm.9858 Před 3 lety +4

    THE COME BACK!!!
    LOOKING GOOD 💪

  • @gashierez2083
    @gashierez2083 Před 3 lety

    I yesterday copped the armbet multispinner 💪💪cant wait for it to arrive

  • @justintremblay357
    @justintremblay357 Před 3 lety +2

    Devon, you’re my favorite armwestler, i’m hoping you’re doing more than that for you’re training, you already have defence and endurance, you need more power and to do some complete power movement, i’m not telling you how to train but this is how I feel, I want you to beat all those guys, peace ✌🏼

  • @rev.davidroach2408
    @rev.davidroach2408 Před 3 lety

    You sir are the master yoda of Arm wrestling! Endurance/ strength/ and physics

  • @UKGBManny
    @UKGBManny Před 3 lety +1

    Looking good Champ! I Watched you 10 years ago in Manchester England at the Trafford Centre in a brutal match against the Monster Michael Todd been a big fan ever since, love how you share your passion and inspire others -
    “There are no limits to what you can do. You are only limited by your thoughts.” “If you desire something, and trust that it will come to you, then you will have it.” “The vision is only limited until you decide what you deserve & staple it to your eyeballs.” NO LIMITS LETS GO.

  • @charlesdarwin7647
    @charlesdarwin7647 Před 3 lety

    Great work! You're a legend.

  • @10minutetopics60
    @10minutetopics60 Před 3 lety

    I am from india and dude u know what u inspired me in many different ways like not running after money but running after the feelings that a sport gives uh 🇮🇳❤️🇨🇦

  • @chilli-goon-fredmranderson4450

    Im looking forward to see you complete again Devon! 💪👌🙏😎💥🍻

  • @orensemata
    @orensemata Před 3 lety

    Its so Hard to believe that these little moves are so functional. Its just incredible

  • @donniewilliamson5201
    @donniewilliamson5201 Před 3 lety

    Awesome video my friend .... Love the training ones

  • @alokkumar3934
    @alokkumar3934 Před 3 lety

    Mr.devon larret....you are an inspiration and a LEGEND sir.....

  • @AdamTGlass2007
    @AdamTGlass2007 Před 3 lety

    Fantastic videos please keep sharing these 💪💪👍👍

  • @joelarson6884
    @joelarson6884 Před 3 lety +5

    I would love to see how you would have stacked up with Levan and Michael in the lifts on Larry’s channel.

  • @Todzil
    @Todzil Před 3 lety

    Looking lean, and really enjoy this style of video 💪

  • @neorider9183
    @neorider9183 Před 3 lety

    THIS IS GOLD ! thanks Devon

  • @michaelgould7639
    @michaelgould7639 Před 3 lety

    Awesome video devon. Soo good

  • @ratemyweights
    @ratemyweights Před 3 lety

    Great insight and spot on , not advantageous to do static holds as your opponents won't be still , constsnt adjustments to try and gain an edge and create fatigue so you can take advantage. Train your weaknesses and make them into strengths . Fab info

  • @MotivationFitnessQC
    @MotivationFitnessQC Před 3 lety

    Devon you should make a arm wreslting training book so we can buy it to thank you for all the tips and updates on arm wreslting you give us!

  • @danielalexanderkandou9610

    Thank you for sharing information about Arm Wrestling Training, Mr. Devon Larrat🙏😊

  • @shawn-ic5vf
    @shawn-ic5vf Před 3 lety +1

    Keep training Devon your getting stronger every day!

  • @tier.one.outdoors
    @tier.one.outdoors Před 3 lety

    Crazy waves! cool edit ;)

  • @roymauler
    @roymauler Před 3 lety

    Super valuable info. Thanks for sharing!

  • @AudaciousAce1989
    @AudaciousAce1989 Před 3 lety

    Great training video as usual!

  • @sagebauer1077
    @sagebauer1077 Před 3 lety

    Love these videos. However, I would love to see at some point how you structure those "training blocks". Do you change up the workout throughout a training period besides progression? How often do you do workouts vs table time vs rest? What have you done in the past that did/didn't work?

  • @gokublack5831
    @gokublack5831 Před 3 lety

    This makes my day😢🙏🏻😁 awesome . keep it up🔥

  • @skproduction6462
    @skproduction6462 Před 3 lety

    Exactly what i was waiting for❤️

  • @GSP4732
    @GSP4732 Před 3 lety

    Hey Devon, I've been watching your videos for a solid 2 years, you inspired me to get into fitness and through arm wrestling and training I've done a 360 going from a fat out of shape guy to a monster. One thing I would recommend you doing is creating tutorial how guys can get the arm wrestling equipment, straps, machines etc. I figured it out and built machines and modified machines to fit to arm wrestling training but I think that's a big step for an average person. If you explain where you got your equipment or how you modified it, it would probably help a ton of people who are interested in arm wrestling to actually train. You've a legend superman, I inspire to be 1% of what you are, that'll be a huge success for me.

    • @devlarratt
      @devlarratt  Před 3 lety

      Armbet.net 😉

    • @GSP4732
      @GSP4732 Před 3 lety

      @@devlarratt it's a great website, I've already used it to purchase some stuff but I still had to modify my own machines etc to be able to train with weights and do some of the moves you show in your videos

  • @shankysagar1492
    @shankysagar1492 Před 3 lety

    Old is gold 💯..nd ur the gold🔥

  • @casimhovart2416
    @casimhovart2416 Před 3 lety

    Much love and respect from belguim lik you ass a person and you are hell of a fighter on de table 👊👍

  • @MaxxGains
    @MaxxGains Před 3 lety

    Training at midnight.. maybe even get in a second training.. this kind of dedication is what separates you my friend and what is going to propel you to beat Michael and get your Title back! #ChampChamp! 💪👍

  • @4f00d
    @4f00d Před 3 lety

    have a good recovery!

  • @captinafro2320
    @captinafro2320 Před 3 lety +72

    When Larry and Devon upload at the same time?! Who do I watch?

  • @strongworld7337
    @strongworld7337 Před 3 lety

    U r my teacher sir your all trick nd workout I followed nd fainaly now I am our state champion

  • @jenskapper6007
    @jenskapper6007 Před 3 lety

    Looks like your neck is getting a great workout too during those pulses. I like it.

  • @TheAwakez
    @TheAwakez Před 3 lety

    I don't have an opinion about the pulse training yet because i've never done it, BUT I 1:30 - 2:00 100% agree with this type of training, what we've seen over the years in regard to pronation training with a belt/rope and free weight doesn't seem to be as good as this one what Devon is doing, because if you extend your arm and do the entire hammer curl before pronating - you're basically creating a momentum for your pronator and it has an easier time pronating at the top, but this is awesome! hodling the angle and just pronating - perfect!

  • @ravinanjappan1324
    @ravinanjappan1324 Před 3 lety +1

    Ur the best in Arm wrestling Brother

  • @sheldonthibault6631
    @sheldonthibault6631 Před 3 lety

    Thanks for the session. I almost skipped it today, feeling drained. Glad I didn’t 🇨🇦💪

  • @a923ls
    @a923ls Před 3 lety

    Going from 1-2-3 done to max reps and your face explode :D keep up the good work Devon

  • @Catofborealvalley
    @Catofborealvalley Před 3 lety +2

    Recommendation: Make a video on Load vs No-Load.

  • @alejandromedina2725
    @alejandromedina2725 Před 3 lety +40

    The last matches you have had have opened your arm and have not allowed you access to use this short range of motion. Don't you think that in the long run this type of exercise by avoiding extending your arm will weaken you more in health?
    I have no idea, that's why I ask.
    Greetings from MX

    • @devlarratt
      @devlarratt  Před 3 lety +62

      Everything has a cost. In my evaluation what I am doing what gives me the best chances at victory

    • @sanfranciscoes
      @sanfranciscoes Před 3 lety +1

      @@devlarratt I like the anti kings movement

    • @BeGrizzlyStrong
      @BeGrizzlyStrong Před 3 lety

      Note the limitations on the range of motion in the arm. Sometimes gotta make sacrifices to be king. I'd be curious about pain and mobility issues in arm wrestlers over time.

    • @arm_ifbest6457
      @arm_ifbest6457 Před 3 lety

      czcams.com/video/3ijXd26uOC0/video.html

  • @MrGagnon79
    @MrGagnon79 Před 3 lety

    Like watching your tips and other videos with your family its inspiring and also go laughs👍. I take your tips in to my sport slo-pitch. I would loved to see you and matt In a slo-pitch tournament 👍👍🍻🍻

  • @jamesross1798
    @jamesross1798 Před 3 lety +5

    Devon Larratt = Bruce Lee

  • @andreac5152
    @andreac5152 Před 3 lety

    Great explanation, it all makes sense.

  • @Hamzanextcs
    @Hamzanextcs Před 3 lety

    We miss your uploads devonn 💪🏻

  • @ivanracine431
    @ivanracine431 Před 3 lety

    Thé man the legend. Make a big come back you got this i believe 👍

  • @Mani_Matter
    @Mani_Matter Před 3 lety

    one of the best natural bodybuilder

  • @buckybarnes3803
    @buckybarnes3803 Před 3 lety +8

    I don't know Devon, I've been watching those Larry Wheels videos with the Levan workouts and w Khalid... holy crapoly, that's all I gots to say

  • @michaelortiz3154
    @michaelortiz3154 Před 3 lety +2

    2:53 , KETO!? mr bigSHOT! toooooo goooooood for da Doritos now. ...jk big fan of yours since your arm wrestling promo on espn in early 2000's .

  • @TstanDa-Man
    @TstanDa-Man Před 3 lety

    I was going to give you some advice that I didn’t see in the comments but then I realized you have won titles with both arms and I have only commented on videos of you winning so I’m gonna leave you alone and let you do you. I am pulling 💪 for you 😉

  • @gauravthakur1454
    @gauravthakur1454 Před 3 lety

    Love from india sir huge respect 🙏🏼

  • @Mike19968
    @Mike19968 Před 3 lety +10

    Arm wrestling is like arguing with your girlfriend: hold the position when she starts messing with your head, hold the position and “bleed out the arm”. After you feel like the storm is calming down, you ask her the right question (top roll/hook), bring forward a strong argument (bring forward the shoulder) and end end the argument (pin). Simple as that)
    P.s. love from Azerbaijan Devon! 🇦🇿

  • @jsteindog
    @jsteindog Před 3 lety +5

    Burglar peeps through the door and be like "Ah, I'm good"

  • @wisdomandchaos
    @wisdomandchaos Před 3 lety +38

    Please give us : The Story Of Michael sequel Devon..! >*