My 3 'favorite' exercises for the whole body that you should do daily

[@user-wr8kj4uk8e]

This was fantastic! And I love that you do it in real-time so we can follow along with the proper duration of each exercise. Thank you!

[@dralison77]

Excellent stretches!

[@Miriamrosend]

Thank U so very much. Must do. Very grateful thanks 🙌🏻🙏🏼

[@saroshc-mumbaiindia5462]

Sorry Sir, your audio is not audible.

[@aleemaleem4287]

thank you sir. I like wall exercise. good result.❤

[@rajkumaritolani7303]

Thank you …. That was a great stretch…

[@lyradcruz2626]

Excellent 🎉

[@psa896]

Thanks

[@cat-tzu1234]

Thank you. They look like good exercises but are they okay for everyone? For example I have heard that someone with lumbar stenosis should not do back bends.

[@latatarneja6306]

Lovely video but the sound kept on going and coming please check thanks

[@BeckyGH]

Listen to the translation in English. The presenter is speaking a foreign language, I’m sure.

[@juliemunneke8073]

Use closed captions and you can read all he is saying

[@SiempreClaudia]

Third exercise is the hardest for me. My R shoulder screams even when I say shhhh

[@hauwagumel1828]

If you already had spine surgery is it advisable to do this exercise

[@rookielistener7340]

Awsome

[@user-eg9ik2zk9u]

عالیه مرسی ❤❤❤

[@jagjeetsinghahluwalia4407]

MUST SHOW THESE, WITH FAT PERSON S TOO , HOW TO MANAGE / ADJUST TO CORRECTLY DO THESE FANTASTIC EXERCISES PROGRAM. 😊😊😊😊😊😊😊😊😊😊 THANK YOU SIR FROM A RETIRED PHYSIO. FROM NORWAY 😊😊😊😊😊😊😊😊 GOOD LUCK ALL.

[@tirlokchand1391]

Sir please show the process by bottom lines not covering the centre of the screen.

[@johnconaty7405]

Does he do lip reading classes 😊

[@lolitamiranda892]

How many seconds or counts?There”s no timer .

[@marymargaret9801]

He said to hold for 2-2/12 minutes

[@YA7EED]

JOUET D'ACHOURA

[@SaiHeart]

Can’t see the excercises

[@user-yy9vi4ht2m]

Its impossible to watch.The letters are coverring the pictures.
What a shame

[@SaiHeart]

These are basic yoga poses .. held for longer

[@XTSY]

I cannot reach the points of my feet, i feel like a junkie!

[@ruwanda248]

Hit looks like he explains in German and an interpreter explains in English😅

[@syedsaeed6812]

I can't watch demonstration because of words that cover the screen

[@langietor]

that is an allah for me. he fixed my many problems including tight back, he is preislamic moon god allah.

[@mariposazuzu5220]

?!

[@langietor]

@@mariposazuzu5220 noor e khuda allah. preislamic moon god allah.