Roland's full body routine for a more flexible life without pain

In under 25 minutes, we will do a complete stretching program for the entire body!
🇪🇸 Spanish audio available in video.
💪 Let us help you STRETCH
↪︎ Back Hero ► lie-br.com/sho...
↪︎ Neck-Hero ► lie-br.com/sho...
↪︎ Knee-Hero ► lie-br.com/sho...
↪︎ Foam Roller Set ► lie-br.com/sho...
↪︎ Osteopressure Tool ► lie-br.com/sho...
↪︎ Jaw Hero ► lie-br.com/sho...
↪︎ Stretching Strap ► lie-br.com/sho...
↪︎ Back Hero ► lie-br.com/sho...
If this video helped you, we would be very happy if you subscribe to our channel to get more videos for your pain!
💌 For regular video updates and other health advice, sign up to our newsletter
👉 lie-br.com/new...
_____________________
📱 Facebook: / liebscherbracht
📱 Instagram: / liebscherbracht.en
📱 TikTok: / pain_specialists
📱 Pinterest: www.pinterest....
📱 Twitter: / liebscher_en
_____________________
🧑‍🤝‍🧑 We are Liebscher & Bracht - an alternative healthcare company focusing on the best and sustainable way to ease the pain and suffering of the body. Our vision is to enable a pain-free and healthy life for everyone, despite any condition or age. Overall health can be possible - by knowing how to activate the self-healing powers. Let us help you on your way to healing - by easing your suffering and enhancing your quality of life.
🧑‍🤝‍🧑 Our CZcams-channel is free of charge and the biggest and most successful online platform for pain prevention and physical exercises in Germany. By retraining more than 8000 doctors, physiotherapists and non-medical practitioners in our therapy, this most effective pain treatment has proven its positive efficiency on “incurable” and anguished patients throughout the world/Europe.
🧑‍🤝‍🧑 We are fortunate enough to help millions of chronic pain sufferers to ease their pain by providing online content on CZcams. If you suffer from chronic or severe physical pain, please perform the exercises as described in the videos to ease your suffering.
❇️ You can get all information about Liebscher & Bracht pain therapy here:
► lie-br.com/abo...

[@samiaanfu737]

Today is my first encounter with yr platform. I have learnt a lot. Lovely voice of the narrator is just the right pace for me. Clear and perfectly audible.
Thank you all involved in this video. God bless

[@michelekobayashi890]

I love your daily stretching!! thank you so much. As a 63 year old American woman living in Japan I need these daily! Michele in Yokohama, Japan🤎💛💝💙💜🧡❤💚

[@raquelmartinsMe]

I'm so glad it's in English! Thanks so much for all your wonderful work.

[@jillclark1310]

Thank you so much for your videos . Also for making me smile even when I’m in such pain.

[@pcan6441]

I love your videos, thank you

[@lolitamiranda892]

For people who are busy working may not have the time to do those you have to spend a lot of time doing those ,a lot of mobility ,sorry