What I did to GROW TALLER // Crazy Growth Spurt Story
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- čas přidán 12. 07. 2020
- STRETCHES TO GROW TALLER
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If you’re still in your teens or early 20s, there’s a chance that your bones are still growing, and if you are an adult over the age of 21, it’s actually possible for you to grow up to 2-3 extra inches, EVEN if your bones are completely done growing, it’s scientifically possible to grow taller.
In this video, I share my crazy growth spurt story and exactly what I did to grow from 5'5 to 6'3 in two years. A lot of NBA players experienced insane growth spurt at some point in their lives, Dennis Rodman grew from 5'6 to 6'7, David Robinson from 5'9 to 7'1, and Michael Jordan whose father was only 5'9" and mother was 5'6" had an insane growth spurt. As a sophomore in high school, he was 5'11", a decent height, but he wanted much more than this. His desire to be tall became real when he was in his junior year of high School where he grew up and became 6'3" tall. Then he added 3 more inches to his height and stood at 6'6".
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GABA - amzn.to/2VqOAtH
ARGININE - amzn.to/2wMhcDl
Height Growth SUPPLEMENTS - amzn.to/3c8V4D9
INSOLES FOR HEIGHT
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My Height: I’m 6’3 (191cm), with bad posture I’m 6’2 (189cm) and with good posture 6’4 (194cm)
I'm 16 going to be 17 in two months and my dad is 6'0 and my mom 5'5 and I'm 5'8 and I was wondering if this will help me grow taller to 6'2 in 8 months?
Im 13 and 5’8 is that tall i dont really know cause everyone here in the philipines is on the shorter side
Wow I seriously thought you were at least 6'0" this whole time.
Same story to u um 179 with good posture but in bad posture is 175 since um 14years old my legs are some how bowed my dad 6'5 mum 5''11 big bro 6'7 oldest sis 6'0 me I will be 7'0
@@gabrieldelgado4660 that is tall enough
"you need enough sleep"
*me watching this at 4am*
Lol same but it’s like 2:30
Same😂 4:45am
Faamaoni Iona yoo 4:42
That doesn’t matter it matters how many hours did you sleep right?
I mean as long as you get your 8-10 hours it should be fine right. Let's say you went to sleep at 4 a.m. but woke up at 12 p.m., that's 8 hours so your body would be well rested
Stopped watching as soon as dude said his sister was 5'11...dude you were destined to be 6' plus 🤦🏽♂️🤦🏽♂️🤦🏽♂️
and you didn’t see the part when neither of his parents were 6ft?
Latest Lyrics his dad was 5’11 your always taller than his dad meaning they all he needed was 1 inch to be six foot
@@waverunnerjay183 wdym? are you even speaking english? Not everybody is taller than their dad.
Neither parent has to be taller than said subject, but most males will be taller than their female sibling
@@31emorg im 5'9 at 16. my dad is 5'11 and my mom is 5'2. family on dads side is tall family on moms side is short. will i at least be as tall, if not taller than my dad?
These videos have a really good vibe
I mean this man is literally walking in a park and talking us good
✨🌝
Step one: Don’t have stomach worms.
Step two: Leg Bones
Step theee: Eat a balanced diet and supplements
Step four: stretch
@@wendelledwardsdg1221 ?
The Warrior 21 it’s literally just moving your body in different directions
Aww thanks I love you
Step five: Sleep
@The Warrior 21 well at least do some exercise, or play a sport like basketball. I've taken up running because its easier for me.
I too had a crazy growth cycle between 28 to 35 I jump from 511 to 6’3 from calisthenics and stretching exercises. I was very happy to 😊😊
any proof?
Hey my guy I'm just curious as to how exactly that's possible at that age
@@stevenjones5511 I wish I did for real.
@@nadim10000 i didn’t record it man so regretting not doing that
@@Jfrooseveltbrother just tell me it's real . Don't want to offend you by implying you might be lying. It's just that you are not used to hear something like this when it comes to height at all . No way people say you gonna grow ever after you hit puberty cauz obviously it ain't possible scientifically.
I am gonna be motivated enough from here on in my life to live a healthy life if it's true .
4 main keys are
1.) Genetics
2.) posture at the age of 14-15
3.) How often you exercise ?
4.) growth spurt, basically genetics .
These are main keys
Any stretches you highly recommend
Nutrition too
And sleep
Posture at 14-15? Man I think I didn't have good posture by that time.
;-;
@@jonathancastro8487 u improved now right 😅
I thought I was super tall...Just to find out everyone in my hometown is really short and I'm only 5,5 ft
Where do you live bro
@@finng555 j wanna know too
Where u from
@@finng555 South Africa 🇿🇦❤️
@@Nobody-il6mq my sister also thinks same s he is only 5'2 and thinks she is the tallest
I grew from 1'1 to 5'7 in past 15 years and iam 16 yo now ✌😔
If you eat 12 meals a day and drink milk you will get to atleast 7 feet
This is my favorite comment lol.
I am 15 and I'm 5.9😂
I’m 15 and I’m 6’1. I think I can have 6’4
@@ABABABABABABABABABABBBBBB That's a Joke right?
nice video and thanks for your story
One of the best videos on the subject, without this video i may have had a tapeworn for another year
What have you done to get rid of it
@@irfan.s5616 u have to get diagnosed first then they give u treatment
@@The.Ravager_MMAcan i just take some supplements from the drugstore
Everyone here is 5'9 and thinks it's not enough while I'm here 4'11 crying because I'm literally short and dying to be 5'9 ❤️
Me too
Mann I been 5’4 for 2 years.I’m 15🤦🏾♂️Mom 5’6.Dad 5’10...I eat and sleep.What else do ai have to do😞
Whatever you're whether tall or short accept yourself. God has created you for a purpose and you're unique.
Search psalm 139:14.
Stay blessed
@@sensationalj375 You'll be 6 ft. Trust me. You'll get a growth spurt. I have seen many people who were only 5 ft 5 inch and grew 5ft 11inch in their 17.
@@Mukeshkumar-ww4gy sahi baat hai
xorlest has everything you need to boost your height
565 likes no comments? L
bruh he said my parents aren't tall dad 5'11 and mom 5'5
ME: dad 5'4 and mom 5'1
My dad was 5'11" while my mom is 5'3, i grew up at 5'10", i hope to reach my dad's height before i get to 21 years old
bruh i have it worse my mom is 4’9 and my dad is 5’1
ChiRaq LilVil how tall are you right now ?
Hey so you my dad is the same height except my mom is 5’3 you think if I do these exercises I’ll grow to atleast 5’7-5’8
MLG Godzilla my dad 5'6 and mums 5'3 and I am 5'10 I am 19 and I want to get to 6ft
Love the Cameroon's puma jersey on your dad! Hello from central Africa!
Current Height - 5'9(175cm)
Goal - 6'2
Age - 16
Activites - Swimming(evening), Skipping(2000 in the morning), Stomach crunches(500 in the morning), Yoga in the morning
Food - Eat a lot, low sugar low fat, good proteins, high vitamins etc.
Sleep - 8 to 10 hours
Family:
Father - 5'9
Mother - 5'2
Uncles are all 6ft+ and I've taken over my uncles genes because I look exactly like him
some thick footwear also helps to gain some inches
could you let me know the updates on your height
Yeah that's not happening.
What! You got your uncle's genes 😂?
@@zeeshan540😂😂😂😂😂😂😂 ayo
Girls like taller guys, sadly crying in the corner with 5’3.
nah as a girl a the good ones don’t base it off if height
I'm 5f and a girl lmao I'm smol as heck😀
Bruh you are from India, you are just 1 inch shorter than the national average
Freakxop im from nepal brother not india
@@sandeepkhanal5095 the national avg in nepal is 5'1.6" so..
Lmao his sister is 5"11 and his dad is 5"10. Being over 6ft is an expectation for someone under that circumstance.
obviously she inherited from her tall af mother
U know
GoldenStarGamez it's 90% genetics but if u are deficient or not eating enough as a child you might not grow to for example 6'2 like you were genetically meant to
@GoldenStarGamez my sister is 5’10 and my dad is 6’0 and im 5’9.5 at 18 almost 19 now so nah you never know
@@fcssefvvgattrfdx487 you’d probably still grow, some people grow late and some early, it’s unpredictable.
I'm looking forward hearing from you soon have a wonderful your all day😍
Guys, the most important thing that helps you to grow is growth hormone. You must be also trying to boost the amount of growth hormone release. I found that sprinting and HIIT (High Intensity Interval Training) will boost them. Also being active in sports and following a high protein nutrition will improve the growth of the muscle as well as your overall health. If you are really serious on increasing height I would recommend to take some suppliments (take help of a doctor if you are not sure which supplements you should take). I am 19 year old boy and when I was 16 I was around 5 foot 7 inches and after following great diet, HIIT, sprinted everyday and was active in boxing, at the age of 18 I was 6'2. But genetics too play a big role here.
My age is 17 my height is 1.75 i wanna grow more can you give some motivation I wanna become 6.1 insha Allah
What about sleep late, but getting 8 hours sleep?
18
5'5 here 😭😭
Y'all stop complainin if u 5'8 or above
16
5'5
😥
@@iloveyou-vx6sg same😰
@@iloveyou-vx6sg youll get to 5'8-5'9 dont worry
@@_createbay1448 ooh bro sorry for you my bro is 13 and your height i hope you grow to your desired height😭😇
I'm 19 and 5'7
Me watching this at 5 am hearing i need enough sleep while my class starts in 2 hours😐
🤣🤣🤣🤣🤣🤣
Bruh
Xd bruh😂😂😂😂😂🤣🤣🤣
same brooo
When I was 14 years old, I was approximately 5'7" in height. However, by the time I turned 16, I had grown to 6'0" (183cm). During my time as a 14-year-old, I joined the national cadet corps and worked hard in military trainings every week. Even though I hated it back then, I am grateful to myself for making that decision. During that time, I lost a significant amount of body fat. I have an assumption that it's connected to my growth, as most of my growth spurt occurred after I lost that fat.
How tall are ur parents?
The question remains unanswered.
Fr
5’7 freshman year 6’1 graduation year currently 18 and want to be 6’3 what should I do to just get those 2 inches of height .
Damn if I grew 10 inches I would literally be 6’6
(ya'll I'm 5'10 now at 15 so yay)
Same buddy 😁
If I grew 3-4 inches I’d be 6’6”
@@alx-xt3en well I’m not really tall plus I’m a girl so I can’t be that tall 😅
@@anja8762 there’s girls that are 6’10”.
@@anja8762 and 5’8” is pretty tall for a girl. (At least where I’m from)
another thing: make sure you're going to sleep at the same time every day because your body has to know when to release those hormones and if you sleep schedule is erratic then it will be much harder for you to grow taller. Take it from me who grew half an inch in 2 weeks just by fixing my sleep schedule (now im 6'0)
Edit: 6'1 now, sleep schedule sucks tho
Edit: 6'1 n a half 3/22 but got a mri done to my knees and doc said I'll most likely cap at 6'3
💯
no you didnt lmao
Nice
Rogoznica FC you want proof?
One Man Armie how old are you?
I’m Nigerian
I’m 6’2, plus sized and I’ll be 20 In June
I really really want to pursue a career in plus sized modeling and I can tell u it’s not easy hopefully I’ll get some really great tips from your channel.
Ayo fam I'm 15 and you're telling the exact story of my current situation.
Bowed legs
Inadequate growth
I probably have stomach worms cuz I eat like a monster 24×7, 8 meals a day(junk food excluded). Yet my height is stunted.
Besides that,
My bones are very thin and weak yet my thighs and stomach aren't.
I'm 5'8 and hope to reach 6'0 ~6'3.
Sooooo, How About Now?? Did You Grew Up?
Did you grow
Now ?
You just got me paranoid about stomach worms. I literally think I just have fast metabolism
Same here man
Bru ik
Same
bro same now im worried since my growth has slowed a lot recently over the past two years that I have stomach worms lol
@@randommonkey4900 same what do we do
I'm 6'6 ,but have no gf , the main feeling is that its cool to feel yourself .
Just make a. tik tok saying I’m tall
Jesus loves you
@@jesussaves.4909 Satan loves you
@@normaleffort876 no he doesn’t, our Heavenly Father and his son Jesus Christ love us❤️🙏🏽
@@peterbartos9239 Yes it says in bible that if you ask you may receive. But when you ask make sure you have faith.
Big up my Naija brother💃
Respect big brother ❤❤❤ from India ❤
"What I did to get taller" - finished puberty
My mom-4’9 my dad-5’1 Me-5’3 1/2
Goal: 5’7
SAME BRO
Your age???
@@madangowri7721 sadly I’m 17 lol
Any positive result??
@@currentwork4353 if you wanna grow, stretching is not gonna work, you need to still be in puberty, you have to sleep 8-10 hours a day because thats when growth hormone is released, also you need to eat a lot, eat a healthy balanced diet with lots of different nutrients, so carbs, fats, sugar, protein, calcium, vitamins, whole grains, and more, you also need to exercise, such as hiit workouts and weight training. also reccomend going for a run or walk in the morning it aids in sleep
Im 5 foot 6 inches at 13, my dad is 6 foot 2 and my mom is 5 foot 4. The doctor said that my projected height ranges from 6 foot 1 to 6 foot 4 (I still gotta do some exams). This video helped me out alot on trying to get as tall as I can!
ur soluckkkkkkyyyyyyyyy my dad is 5'7.5 and my mom is 5'3 and I was 5'6 at 13
my parents are the same height and i’m 5,9 at 14 and my projected height was 5,11
@@devsquares what height are you now
Height: 5:5
Goal: 6'3
Age: 16
I've been trying to exercise daily but haven't had the best diet due to money issues just hoping for the best and doing everything I can
Same
@@faraznazir9322 I've been losing weight from going to the gym I've been praying for growth but it takes time
@@faraznazir9322 I turned 16 last month (February 27) I heard that my dad don't get tall until junior/senior year of highschool (17/18)
height depends on your genetic, if your diet is not especially bad and you are even a little active, you will get what you deserve. Maybe hard work will make a difference of 1inch. All these guys posting about increasing height and all just had their growth spurt later. Even I had friends who were small until 17 and suddenly grew in their 18 or 19.
I recommend the CZcams video “7 stretches to grow taller” by beauty within. The comment section is filled with drastic results. Always remember your worth isn’t in your appearance though. I hope your health journey goes well.
Thank you...this has given me confidence that I'll grow
Bro when he started talking about the stomach worms and i realised i have the symptoms...
Is it stomach worms?
@I know I’m gay when I say this but if you eat raw food such as fish,pig, chicken
@@wavyc253 how are you gay for that?
@@eboyeman8457 he's replying to
"i know im gay when i say this but" whoever that is
@@isaka6361 oh lol
The most helpful video I' ve seen so far.
alright, gonna try to do some of these, specifically the balanced diet and the stretching. I workout 4-5 days a week and i’m going to be starting karate soon so karate might help a lot with the stretching aspect
Currently age 17 and 5’2”
i’ll check back in a year, let’s hope this works!
Any updates?
well i started the stretches in september, and since then i’ve grown half an inch so i’m taller than my mom now 🤙
Fresh peper that’s the coolest name and you are so calm explaining stuff which makes me understand your videos better. Awsome
My husband was like 5'4" in 9th grade and then grew to 6'4" over the year
bruh i wish that’d happened to me lol
@@s1f146 It can if you REALLY and TRULY believe that it will happen.
i wish that would happen to me 😭😭
@@SpFlash1523 you can't wish /will yourself to grow taller, sadly, it doesn't work like that.
@@madelinegreen9282 I'm sure you're just fine. Height is not everything. Having good morals and values is way more important and if a person doesn't want to date you simply based off your height, it's their loss not yours. ❤️
Yes doc👏
Guys do sleep ,stretch, ate lots of food(includes calcium, iron,protein much).i grew from
5'4 to 5'7 in a year...still iam 16,I do the above-mentioned and I feels like growing.best of luck
just what I needed!! It's appreciated that you're an informed person on the subject so I'll follow your advice and maybe I'll be taller. Thank you for the video 🤟🙆♂️
Did u get any taller?
Me: *not growing any taller*
"oh shit i prolly have stomach worms!"
Wow this works! I was 6'2 now I am 8'3. Definitely listen to this guy he knows what he's talking about. Can you please make a height reversal video cause it's inconvenient to be this tall now.
underrated comment
Really ?
i know your pain, in 2021 i was like 5'1, now im 9'9, and feeling like "this is too much"...
i wish i had never watched this damn video...
Ye you and I both my guy
I love 💕 this testimony
Okay so I'm 5'5'' and every month I'm gonna put an update in the comments!! And let's see what happens
what is your age
It will be great
@@azharlaskar5240 almost 18
Bro i'm 18 and I will let you know how far I go
Sultan Mahmud okay guys thx tell me later bros
Congratulations on 101k! So amazing 🎉🙌
Thank you 😊
Genius😄🍾
Hello, Fresh Pepper. Your videos are so helpful. Have learned a lot from you. Recently have decided to grow my height through the ways you taught. I just have one question. Will my feet size grow as well if I get taller? I already have big feet size so I don't want their size get bigger anymore. Thanks in advance.
depends
I always have giant feet and yes,the size of your feet is directly proportional to your height. I hit my growth spurt and now I am 6’1 and I have size 12 feet.
Bruh as soon as I heard beans, eggs, salmon, and leafy vegetables I was like “LETS GOOOO THIS IS MY DAILY MEAL I HAVE A VERY FOOD STRICT FAMILY BEANS FTW” I started working out daily, I am 14 so I shouldn’t over worry about my height because I still have time, my parents are both around 5’2 and I’m like 5’4, so I’m stretching daily, checking if I have stomach worms and I’ll hopefully grow more
Same my father is 5'5 n mom is 5'0 I'm 14 1/2 n my height is 5'5
How do you know if you have worms
@@tanmaydeshmukh3517 my parents have the same height as yours, btw I am 13 and my height is 5'8 (175cm)
@@dayze4049 Like the guy said in the vid, youre hungry and eating a lot but still losing weight, feel tired, etc
@@LuminousBorah you’ll be over 6 foor
Very helpful thank you so much. I would love to see a video, where you talk about what to eat and how you stay healthy.
Coming soon
Thanks bro for this video it build my confidence
Thanky you for telling me your story because flet werely sad about my height
I really love your channel, your channel is always motivating me to become more healthy and fit, thanks🥀
It's crazy how ur channel is underrated 💯😂
Word! lol
Xd
I have put it in my everyday prayer. Waiting foe a miracle
Starting today, I will do everything he says for teens
“Eat a lot of eggs” fam mans allergic
Omg hahahahau
chug it down g lmao
I love this
Am experiencing exactly wat u experienced... worm 🤦🏻♀️ Nigeria.. my mum is already complaining that am always lean .... Thanks so much
Did you get treated?
Woahhh!! I am 5'5 right now the same height as you were earlier, hope I would trace you again with the progress
I am 16 right now
Good posture is a key to height
I’m 5”6, 18 years old and trying to get to 5”10.
Lemme know if you want updates
Month 1:
Month 2:
Month 3:
I want monthly updates if possible
Me to
GOLDENSILENCE u better let us know
Yes weekly updates please
Yes plss
Thanks man this was a really helpful video
Talking about supplements in a medical journal it was written that, exercise boosts the HGH release by 300-500%, intake of only L-arginine increases it by 100% but doing both exercise and having L-arginine will only increase it by 200%.
Yh and sprinting will increase by like 2000%
Yo this dude is fire I follow his words when I was 1 I was like 1'2 feet now I am 5'11 respect
What you went from 5 " 5 to 6 "4 ,that crazyy bruh 💯💯💪
Wait deadass 😟
How
How old is you man?
pretty Flacko Not to shit on you, but no way lol. Idk about that.
yall cant read bro he's talking ab the guy in the video
You shared a great story! @Fresh Pepper. Thanks for some information. Here in philippines, our average height for men is 5'5 .Back when i was a 12 yr old kid, i'm only 5'2, definitely short. Experienced to overthink that i may not grow enough, because some of my friends are taller than me during that time. Thanks to my genes, having a 6'0 ft father of mine. But now, as 21 yr old guy, my current heght is 5'10 not bad for a filipno guy, i'm really proud that I'm belong to those people that are above average tall. Always remember that diet and genetics is the main factor of human height. Sports can help a lot to increase height. That's why i love to play basketball.
im a 5'7 filipino currently 15 years old, I keep worrying if i'll stop growing, do I still have a chance?
my target height is 5''10 to 6'0,
I started growing at 8th grade,14 years old btw
oh and my dad is 5'5 and mom 5'2
Im a 5'2ft filipino age 13 my father is 5'1 and a half, my mother is 5'3 i wonder what my height will be when i grow up
@@trapoyuh5910 u can increase your height you know despite being 4 footer u can actually go so much higher
They say 70% genes and 30% based on you
U can get taller by working out
The 70% genes is limited height increase
And the 30% is unlimited u can increase if you keep ur self fit
@@drc9477 I'm 13 but I'm only 5'5
@@drc9477 bro im 5'4 filipino 15 i have it worse lmao our parents the same height
guys. people have growth spurts differently. it all depends on when you start puberty. i started at 12 and a half years old and went from 5’3 to 6’2 currently i’m 14 years old. sure, stretching can overtime get you maybe a half inch but not much. if your young like me and hope to grow don’t worry you will. my uncle grew in junior year of high school from less than 5’7 to 6’3 now.
what the hell
i’m 14 and 5’6 u think i can still grow
@@fwxslyeah I’m 16 5’8
@@fwxsl i aint im 13 and 5 foot and my dads 5'8" and my mums 5'6"
I started my puberty at 10-11 I am currently 15 and 5'10
5:05 the same problem bro btw nice video😁
my age is 14
It is! I've grown from 5'3 to 5'5 so far. I'm looking for a a couple more inches by October!🙂
Can I ask how old you are?
@Cici selfcare How old are you?
how old is u
@@louiseama00 yes, you may. I'm 19. My mother also has grown about a half an inch (so far) at 40 years old and she had been hard previous height since she was 13!
@@KaRiNa-pj9sb 19
if you see this God wants you to know that He loves you and will always be there with you. He wants a relationship with you and wants to be in Heaven with you. He will return for His PEOPLE one day and Not every day is promised. Remember that when God is silent He is testing your faith He hears your prayers and His TIMING is PERFECT. God bless you and your family.
Amen
Amen
Thank you God bless you too 🤗😘
Amen
God bless u too (:.
Height and Current Age: 5'8 13yrs
Goal: 6'1 - 6'5
Moms Height 5'1
Dads Height 5'11
Dads Side of The Family Average 6'2 and up
Moms Side of The Family Average 6'4 and Up
Doctors Blood Test at 11 Years Old: Estimated to be 6'1 - 6'3 Naturally With excersize included 6'3 to 6'7
IM BLESSED
I remember watching this video when I was 12 I was about 4’6 ~ 4’9
Now I’m about 5’7 at 15
My dad is 5’8 and my mom is 5’7
I already do powerlifting so I’ll add stretching in my routine and sleep at least 8 hours a day.
I hope that ill be at least 5’10. I’ll update y’all in 3 years ( excuse my bad English)
Your English is good, thanks for the update
That's nice! I'll just drop my comment here for the update.
Omg 2nd congratulations on 100k🦋♥️💜🌻
Thank you
No it doesn’t make u 10 inches taller only about 2 inches
I'm 14, I'm 6'0 and my dad is 6'2, mom is 5'7, how tall do you think i will be? I weigh 180lbs btw.
@@damianmadore514 you will be about 6’4
@@jamaallongino304 6'4!!!!!! You think so?????
@@damianmadore514 maybe even 6'5 or 6'6
@@adamjones5564 seriously?????
Wow I actually did all your tips,
When I was 16 watching your vids my height is just 5'1 and now because of your vids I now reach my height potential, I'm 5'3 now wow love u bro🎈
😭😭I am 17 and 5.4
Im currently 5'7.. I wanna grow to 5'11..
Im eating a medium good diet (little junk and healthy)
Doing some normal exercises
Started stretching now
I’m currently 15 years old.
My Dad is 5’11 and my Mom is 5’5.
I’m 5’7.75 inches tall.
I exercise Monday, Wednesday, and Friday every week sticking to a High Intense workout routine.
I do 9 stretches when I wake up and before I go to bed and I make sure to have a balanced diet.
I’m really hoping to be at least 6’0. Do you guys think it’s possible?
Edit: I’m now 5’10 and currently 18. While this isn’t 6’0 I’m content with my height. My message to you boys is that you are more than your height. Learn to accept and love yourself as you are and you will find happiness.
how tall r u now
@@d6go56 I’m 5’9 right now and still growing.
@@Wrath_Lxrd nice how much do you weigh
@@d6go56 I’m 140.
You can reach 6“5 if you’re lucky. 16 is way younger in case of growing than many people think. Anything is possible
alright man, i just found your channel, and i’m 14, 5’5, i’m relying on you to help me grow up to 7’4
I bet akumpo watched this video early he is literally 24 and a half feet tall
Lmaoo
Not gonna happen bro
tnt szn try again, did all of these steps, 5’9 now.
@@elevenO9ine it was a joke but how tf you grow 4 inches that fast
God bless you bro.......I have not dewormed for over 5 years now.......I am currently 6 foot and am 19........i have always wanted to deworm but i don't like drugs......i will do something about it
V nice sir
Thank you for giving me hope ❤️
I like your pfp🖤
Omg I just realised congrats on 100k 🥳🎉
Thank you
Why am I even here im 6'5 and im 15.. best of luck yall!
Thanks for your advice, it really helps me .
Thank you so for this video I needed this so much cause my passion is to be a model 🥺😍
How tall are you right now?
Same here🙈
@@ciciselfcare7916 I'm 5'4 😞
@@pathaniaskid hw old r u??
What height you want to be at least.
Deworming! Never thought that could improve height. I've been taking medication for that because I can't seem to bulk up, but I found out later that it's just my metabolism
Deworming doesn't work, I never had worms in the first place. It's just my fucking shit genetics.
My mum is 5'6 and my dad is 5'8, so that means my growth range is between 5'2-5'6. I'm 5'4 but I'd like to be 5'8. Hopefully I can reach my desired hight so I'll begin doing these steps
How old are you?
You could reach 5’10 if you wanted to. I am 3 inches taller than my own dad and I am 6’1 at 17.
If you're a boy you'll definitely end up 6 feet
My parents height is exactly the same Father is 5'8 and Mother is 5'5‐5'6 and I am 6ft at 15. I am going to turn 16 in January but I didn't had any growth spurt in about 5 to 6 months or even more lets see where I end up hoping to be 6'4 but 6'2 would also be good
My farther 5'3 my mom 5'1
Im 15 yrs old and im 5'9
i grew from 1ft to 6ft in the past 16 years, so proud of myself and my journey
Take this 🖕
Your tips 😊
I’m 5’5 going into college this fall 2020 and you gave me some motivation to grow taller and I’ll do my best. My goal is 6ft
did you grow any taller?
Bhai badi kya height
Did you grow?
@@ajaykumarsah9087 he died
@@ow_suyeah most likely 😂
I observed most people active in martial arts specially taekwondo and karate are tall enough. And i believe the streching, kickings and jumping can increase your height
14yo 5'8 Taekwondo athlete so no
@@dhawid3191 at 14 thats quite tall for your age.
Taekwondo can even stunt your height.
I had a friend whose 6 feet tall even though he's in elementary grade 5 It is very insane when you look up him but the thing is he sleeps 8 hours and also sleeps in afternoon because his mom was very strict about it
I am turning 20 in 10 days, 5'5 now....I am going to do this for the next 3 month and I will update you soon!
Wish me good luck 🤞
Best of luck!
Also turning 20 soon, currently 5’6, is it still possible to grow at this age? Getting to at least like 5’8 would be amazing
@@Tonym3- I have seen 1-2 cm change in my body bro, keep doing the stretching in daily basis, add hanging into your list of streachings, get enough sunlight and sleep, even if I am struggling to get enough sleep, get more calcium and vitamins its really possible!
being a Muslim, i prayed a lot over a summer when I was traveling abroad - (the muslim prayer involves a lot of body stretches and positions). And I walked a lot, and went outside. I noticed my posture improved quite a bit, as a result, I grew an inch taller (5'8 to 5'9).. when I came back from vacation. before then I was living a sedentary lifestyle. think Pizza and videogames. Nowadays I think i'm back at my 'normal' height of 5'8.. So yea. I'm not a chiropractor or whatever but i'd say its obvious stretching and overall posture plays a role in your height capacity.
Im a Muslim too :)
But like i lift weights so does this stop my growth ? If no do you suggest me to do stretches ??
@@m7x2z4 It will not stop your growth.
Same bro im Muslim too,and i just got 171cm for 2 month 😭Hello From Indonesia
🤣🤣🤣
@@m7x2z4 excerise will increase your height bro
The reason u wanna get taller all my crush love tall guy..
Same here🤭🤭🤭
My name is Ifeanyi I am also a Nigerian, I am currently 15 years old and I am turning 16 on May 26 I am currently 5'10.5 and I want to be as tall as possible so I can be a basketball player this is really helpful for me!
So your telling me you can still grow even though your 17
Absolutely