Ma'am plz June diet plan jldli upload krdein aur osmy eggs k elawa b breakfast ideas dejiyega like chia pudding, oats or granola in chezon KO Hum weight loss k Duran kitna aur kesy use krskty . Aur mashroobat b kesy , kitny aur kon kon sy use krskty plz ma'am .
Salam dear Ayesha 😊 Please share with your Clients & followers to add long pepper also call Pippali in Urdu . Drink twice a daily 30 minute before breakfast 30 minute after dinner drink three days in a week up to three weeks and you will see the result after 1 week In Sha Allah 🎊🎉🥰🤞
Mam hum bacho ko farm eggs dete Hain us k koie sadefax TU nhy hai q k white chicken se TU bimariyan Hoti Hain us k eggs k bare may video banaye q k desi eggs har waqat available nhy hote
A.o.a mam mein 1,2 saal se portion control kr k khana khati hu but weight phir b zyada ho rha hai or hair fall had se zyada hai ,hair fall rukny ka name he nhi ly rha plz is k bary mein kuxh btaye
Right mujhy pcos tha and my weight was 89 meiny intermittent fasting start ki starting mein 12 hours ki fasting karti thi phir slowly slowly increase karty ab mein 17 to 18 hours ki fasting kar rahi hon and now my weight is 67
Assalamualaikum Dr mene recently ap ki videos dekhni start ki Hain or life change karney k liye bohat motivation mili,ap se contact kasey kia ja sakta hai, koi contact number WhatsApp waghera?
ماشااللہ چھوٹی سی پیاری سی ننھی سی خوبصورت اور حسین ترین عائشہ ناصر 😘 👑 😇❤💕💞💖
Mashallah Ayesha ap boht maze ke tips batati ho❤
Waoo zabrdst chay... Doctr ayesha is my favrt doctr❤❤❤❤
Assalam o Alaikum JazakAllah khair for such beautiful Tea
Cutest & Prettiest Little Baby Dr. Ayesha Nasir 😘 👑 😇❤💕💞💖
Dear best ❤mai apka may ka diet plan follow kr rhi hn bht acha frq pr rha
Aapke bolne ki style bauth achi h
Ma'am plz June diet plan jldli upload krdein aur osmy eggs k elawa b breakfast ideas dejiyega like chia pudding, oats or granola in chezon KO Hum weight loss k Duran kitna aur kesy use krskty .
Aur mashroobat b kesy , kitny aur kon kon sy use krskty plz ma'am .
June diet plan plzz 16/8 fasting ka diet plan bnaye plz mam❤
Jazakallah for informative videos dr❤
JazakAllah
Asslamo alikom mam m apki boht bri fan hn apki videos dekhti hn
Dr Ayesha plzzzz one vidio for PCOS patients plzzzzz
Asslaamlkium ur diet plan r so good I lost 7 kg from ur plan of loss 5 kg in 7 days
Will u plz suggest some other diet plan for me Iam thank ful to u
Plz give us healthy diet plan to maintain weight.
Kindly ak video teachers k liye b btayen jo k house wife b hain or ghr ka sara kam b khud kerti hain..
Yes plzzzzzz
Dr ayesha mujhy diet plan chahiy
Namastey mam hum India se h so plz vegetarian diet plan dena
Aisha ap ek add mai arai hyherbal goli Metaditox,kiya waqai is ko lai saktai hain please reply please reply
Asalam o alekum
Mama plz Jin ka bp low or sugar low rehta ho un k lie koi diet plan bata de plz
Mama plz high b.p k lgo ka weight loss diet plan bta dyn
Mam yerqaan c ka مریض ya tea use kr sktay hein ya kon c tea use karein plz reply
Garmi mai ye chaj use kr sakty hain
Salam mam mam blood kami me waja see wazan brjata hai to iska koye hal❤ bayawo
گرمی میں بھی استعمال کر سکتے ہیں
Mam me apki cal ka wait kr rhi hu Mrs Bilal from Grw .
Salam dear Ayesha 😊
Please share with your Clients & followers to add long pepper also call Pippali in Urdu .
Drink twice a daily 30 minute
before breakfast 30 minute
after dinner drink three days in
a week up to three weeks and
you will see the result after
1 week In Sha Allah 🎊🎉🥰🤞
Assalamualaykum. Me thairoid patient hun muje weight loss karna he to diet plan batayen.pls .
Aoa doctor shaba jn ky gr KY Pas koi diatiaton na ho wo kya kry
Plz 20 kg lose diet plan bta den
Hello mAm please fasting diet plan de dein
❤
Aoa Dr Ayesha next month diet plan Mai ap btaye k kya hm koi milk shake use kr skty Hain k ni
Dear low fat milk with portion control ki measurements k Sath fruit use kerlen cheni wagehra met dalen to yeh bby best hai
Jo 1st tea btai h cinnamon wali kia wo mother use kr skti hn jo feed krwati hn
Mam agr دار چینی ka paste dahi me dal k subah ly to kia is se weight loss ho ga.... please reply
Plz pcos dit plan bata dy plz ek sall se bol rahi hun
Honey ki jagha brown sugar le sakty hai
Mam mujh dait plan bat dy mujh koi issue nh bas asthma h1 month dait plan bata dy
AoA please give June diet plan to lose weight
Mam 15 kg wait kam krna 2 maa my dait paln bata dy plz mere shugar b low hoti hy
Mam ap sai oppintmnt kaisy mil skti hy ???
AoA plz give June diet plan to lose weight
Plz AP btaye k periods main walk kar sakte Hain
Online consultation?
Kea ap call pe diet plan de sktin?
Mam hum bacho ko farm eggs dete Hain us k koie sadefax TU nhy hai q k white chicken se TU bimariyan Hoti Hain us k eggs k bare may video banaye q k desi eggs har waqat available nhy hote
Aslmoalaykum mera.weight 60kg hy muje 50 pe pe lana hy diet batae plz rply
Mam arq mehzal pr plzzzzzz mam aik video bnaiya plzzzzzz mam
Aoa mam mera bp bht low ho jata hai mein wait loss krna chahti hon koi diat plan bta den jis se bp low na ho aur wait bhi kam ho jaye age 25 hai
Koi plz Yeh bta de k Nashte MA yougt k andr isgbol dal k Kha skte Ha k nai plz koi bta de
Mam please make a video to check accurate weight timings
Early morning ap washroom se free houn aur phr kerne Sab se best time hai
@@samrahrohan321 thanks dear
Mam boht c khwateen aisi hen including me jo Dr ki fee afford nai kr skti but weight loss krna chahti hen dite plan lyna chahti hen wo kia kren?
Wo Main dy sakta hu InshALLAH ALLAH karya ga apko 100% Result milaa ga
Can we skip 🍯
Dr kya 20 se kam age wale bacho ko bhi dieting krni chahye? Kafi log mna krte k abhi aap ki growing age hai aap ko dieting nahi karni chahaye...
Mera waight 66 kg ha 1 am 25 years old or ma 53 tk lana chahti hu to any ditepalne or exercise recommend to me
Pun ke ni " chhan ke" hota urdu mai?Dr.Sahiba
A.o.a mam mein 1,2 saal se portion control kr k khana khati hu but weight phir b zyada ho rha hai or hair fall had se zyada hai ,hair fall rukny ka name he nhi ly rha plz is k bary mein kuxh btaye
Ap apna PCOS ka test krwaye
Uska issue ni hai
😢
Morning me breakfast k sat bager chini Wali dood patti le sakty he kiya
Plz lose 20 kg in 4 sy 5 month mn ....plz ya dite plan bta dyn
Dr plz 90kg k lie fasting diet plan bta den
Kon sa deya mujhy dyn gi ap
Intermittent fasting kren
Ap 16 hrs ki fasting khud se kerlen ya Dr ko checkup kerwalene pehlei koi apki history me masla na ho apki
Right mujhy pcos tha and my weight was 89 meiny intermittent fasting start ki starting mein 12 hours ki fasting karti thi phir slowly slowly increase karty ab mein 17 to 18 hours ki fasting kar rahi hon and now my weight is 67
@@user-hu4qn1gt2zap Ki diet Kia hy phr.... Detail plan btaye
Aoa mam plz ap k chak up fee kitni h ma sialkot Sy bt kr rahi hn ma ny wait loz krna h
Meri deit pay amal karya InshALLAH ALLAH karya ga 100% result mila ga
dr ap ny lip filer krvaya ?
Ye log q karwata hain wesy
Agr in cheezon KO boil kr lain to kya ho ga???
Faida cum ho ga, Jo Kuch in mein hai woh sub cheeze zaya ho jai ge.
Es garmi m cinnamon tea ly skty bht ziada garmi h
Mam grmi me kese weight loss kre
Garmi me wazan km krna zeada asaan hy
@@alitashfeenalitashfeen3574 kese
@@alitashfeenalitashfeen3574 fasting
deit plan for june😩
Kuch log kehty local cinimon ki jaga cyilon sticks use krain local cinimon original nhi hoti
Asslmoallkum
Metadetox ki maximum dose kia hai
A,o,s mamap na jo number secreen pa dy ha us pa call ker ka apna mesla bta sekta hy please
Bhai hanan ne kaha ap call kry gi pkg krwaya ha me ne
70 kilo wazan kam krny ka terika or sath satmac pain ha .
Belly fat lose drink
Assalamualaikum
Dr mene recently ap ki videos dekhni start ki Hain or life change karney k liye bohat motivation mili,ap se contact kasey kia ja sakta hai, koi contact number WhatsApp waghera?