Aerobic System | Energy Systems 04 | Anatomy & Physiology
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- čas přidán 22. 08. 2024
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BTEC Level 3 Nationals in Sport (from 2016)
Unit 1: Anatomy & Physiology
E The effects of exercise and sports performance on the energy systems
E4 The aerobic system in exercise and sports performance
Dear Mike,I am electrical engineer by profession (India) and seriously involved in doing exercise and understanding exercise physiology. I listened all the 4-parts attentively. Now my ideas are crystal clear. Your way of teaching is excellent. Please produce more vdos to explain vo2 max etc etc. 🙏👏👏👏
Thank you for these explanations. Very helpful.
The best explanation ever!!! Thank you!!!
You're very welcome!
Freaking amazing analysis of the Aerboic system
Thank you so much. Glad you found it helpful.
@@miketylersport so clean and simplified... thankyou so much. I'm training for my personal training qualifications so keep them coming
New video out today: czcams.com/video/K5vtafmTrNw/video.html
Mike Tyler is the best . Love from india❤️
Thanks Gaurav!
Thanks to make energy system too easy to understand... Thanks alot sir... From india
You're welcome Sarvjeet. Thanks for commenting.
loved it thanks.
Hi Mike, can you expand upon "leaking membranes"? From context, if the chemistry worked flawlessly and no leaking membranes there can be 38 ATP produced instead of 34 ATP.
Do you think that is why the first mile of my runs are hard, once i get through my first mile i find it alot easier. its because im waiting for my aerobic system to kick in.
also hope this isnt a stupid question but is this the same system we use for everyday activity as we are always using our muscles? i dont understand why the recovery time is 24-48 hours if we are always doing Aerobic respiration?
Awesome. Very helpful. Thank you.
these are so good i have a level mocks coming up!
All the best for your mocks, Imogen!
thank you brother From india❤️
I’m studying for personal trainer exam
You're welcome Prathmesh! Hope the exam goes well.
I’ve no background in biology, so this might be a silly question. Can the oxygen produced as a byproduct of this system also be used as a source of oxygen here?
Hi mike my exam is on the 21st of may. Can u do a video on bone growth and remodelling
Nitro Gaming Hi, the second half of this video is about Bone Remodelling. Hope it helps. czcams.com/video/mMecn9S4zW4/video.html
Can you please explain how can we get out bodies prioritize burning fat instead of carbs? The body default setting is to burn the carbs. So if person is trying to get rid of fat who would we do it? KETO? Thank you
If you want to get rid of excess stored fat, ultimately you need to create an energy deficit. There are lots of ways you can do this, through manipulation of diet and exercise. Keto would be one valid method among others.
Thank you
Hello Mike I just can’t wrap my head around this subject I’m in year 9 so am racking my brain every link I go onto on safari tells me something different or misses stuff out can you break down the keywords for me please
Hello Mike.....after aerobic system video.(4)....I think u missed to post video no 5......kindly upload and notify....TIA
Hi Karan, the video is up now. Don't forget to subscribe for updates.
cna you clarify what the guy in survival was talking aboutwhen he said insnow when we stuck some where we burning a lot and by product is poisonous so people need to take some carbs , ishe talking about lactic acid what is he talking about ? becaue here yo8usay it has no dangerous by products .
Hi Gissie, have a look at the concept of 'lactate shuttle' to clarify the current understanding of the role of lactate and lactic acid. We no longer consider lactate to be a negative or harmful by product but a normal part of the aerobic system.
Bit late Mike, my exam was 9:30 this morning. 😂
Sorry Owen! Hope it went okay.
Mike Tyler It went better than expected. Thanks to your videos for some last minute revision. They were so helpful, I can't express my gratefulness. Thanks!
That's great to hear. Glad to have been a help, but don't forget you're the one who did the work!
That video might be in krab cycle or ETC
Yep, I don't go into too much detail on the Krebs Cycle or the Electron Transport Chain in the video, but you are right that they are both parts of the Aerobic Energy System.