Suryanamaskar Yoga for Beginners - Burn 500 calories workout Music by Rosh Blazze
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- čas přidán 18. 07. 2022
- Burn 500 calories with 36 times Surya namaskar
Yoga inspired workout for weight loss
Surya namaskar for strength and toning
#dancewithdeepti
Credit - Music Prod. by Rosh Blazze
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![DON'T Do Surya Namaskars Like THIS 😩 [plus FAQs]](http://i.ytimg.com/vi/oDN1z0vAysU/mqdefault.jpg)
Good morning 🌞 ma'am, because of your dance workout i reached 73kgs from 77kgs within 21days with proper diet. Thankyou for your amazing and fun workout vedios.
Congrats and well done !
@@DanceWithDeepti thankyou ☺️
Please add the link of the dance video you did
@@DanceWithDeepti we 7rr0po
@@DanceWithDeepti mam muje bhi krna h
I’m super happy for this new video upload 😇😇
8 years ago, I used to do suryanamaskar but forgot in time.
Thankfully now I can start again ❤️❤️
Am addicted damn addicted to your workouts now that you've started doing Surya namaskar my fav of all please do more of such videos. Thankyou ma'am your smile makes my day
This workout was beyond words. Each and every time I did the rounds of 9 I could feel the stretch, and it seemed as if my muscles were breathing from within. And after doing the entire workout, I feel so relaxed. Thank you Deepthi ma'am. Really loved it. ❤🌼❤
Hi mam..mam really you r inspiration for me...from last 3 days I had started your workout & really enjoying..
I find this video as well as surya namaskar quite effective as I just started today I can feel body ache but I believe that this will really help me to loose weight . Today I did 1 set . With span of days I will be completing 9 sets .
Thank you so much Deepti ma'am for uploading such videos. I was struggling to loose weight from past two years(after my second baby). Now I am 69kg from 77kgs. Looking forward to loose more. Gratitude and love to you 🥰
I am doing it for the first time.. I feel really good.. thank you so much ♥️
Thank you Dipti. I always struggled with this particular asana. You have made it seemingly doable and enjoyable.
I'm a beginner in yoga, and this workout was challenging but I did it and it made my day! Thank you
Hii mam, all your workouts are amazing... Today I do suryanamskar workout.. After doing this workout Felling amazing.. Thank you so much mam
Hi Dipti, Thank you for this workout. Do make more such workouts in future. Gratitude always 🙏
I can't believe this workout burns like 500 calories. I'm used to doing hit style workouts with a lot of jumping around. This was a nice relaxing workout
Thanks for an amazing video. Could do the entire set. Always look forward to your new uploads. Always stay blessed.
Ma'am this is the best work out I have ever done from you tube..thanks a lot
Hi Deepthi, all your workouts are wonderfull. Feeling more energetic to do ur workouts. Thanks a lot❤️
I love this! Would love more videos like these, you are the best!! 💜
Pl keep uploading your amazing workouts. I did other people's wrkouts when your new ones were not coming...but you are THE BESt. You hv given a new lifeline...❤❤❤😊
Really amazing workout I do suryanamaskar on a daily basis n ur workout is twist in it so I m enjoying a lot
Most awaited from you without SN fitness can't complete , i am already doing 108 SN daily from last 45 days.., still I am interested in your video
Loved this video.. i make sure i practice every workout of urs. It's doable yet sweaty n fun.. i have lower back ache n this suryanamaskar workout is just fantastic
Hii....loved this workout session....it's really amazing👏👏. plz add more nd more yoga poses❤️❤️
Hi Dipti... I really loved your workout sessions ❤️ they are amezing 😍 ... for this workout I love to see extra shots too.. you guys are too good 👍 😃
I did this exercise amazing😍 feeling happy thanks u maam
Hi dipti thanks a lot 😊your workout make me fresh and healthy ☺️.
Loved this video so much mam.your work outs are so inspiring.l really enjoy each n every day when l do your work outs.It is so fun n full of enjoyment thankx a ton.And my request to you is to please make more videos on 10000 steps work out.since l am following more of your 10000 steps work out.It will be really helpful mam. 🙏🙏🙏🙏
Hi Deepti , mujhe aapka workout bahot achha laggta hai air feeling bhi badhiya lagta hai Thank you ji
Hi mam ,I am the new subscriber,2 weeks only I am following your workout, your smile ❤ always exchanged the positive energy. 🙏🙏🙏🙏
Thank you ma'am
Love to do this exercise which you upload on channel... enjoying alot..!!
God bless you ma'am ❤️😊
These moves are super amazing instant change on body .thankyou so much
Thanku so much mam for uploading this video.... It's very easy to do.
I am searching surya namaskar video for a long time but no one attracted me ...
Really you are amazing
Hi Deepti. I use to do this Surya namaskar during my childhood. So it was so easy for me and doing with you was really exciting
Hi deepti. I really loved this work. First day I. I could really feel the streach and pain in most my body part. Thanks a lot for such wonderful work. Lots of love to you..
Thank you for breaking this down - it is the best way that you have shown anyone to be able to manage this exercise and effective as well. Very nicely done. Thank you 🎉❤😊
Mam aapka workout karke bahut achcha lagta hai... Bahut halka feel hota hai aur bahut injoy bhi karte Hain. Thank you so much as a video dalne ke liye...❤️
Its really very good for health ihave 100 suryanamaskar in one hour
Simply Amazing Suryanamaskar workout vd.. Thank you so much Deepti Mam.. Love you a lot🥰
This is so amazing mam.. It's really good and thanx for ur amazing dance and workout videos. It's really helpfull for weight loss. Once again thank you 🙏
Hey Deepti ma'am... I just want you to know, you're the best trainer ever! Your workouts are fun even when you're bringing something so conventional and equally challenging to the table... I love you and your workouts. It helps so much that you always smile through all your videos and your encouraging words provide a lot of motivation... So many hugs and blessings your way... ❤️
Thanks a ton
Thanku so much for giving us this kind of video 👏☺️
Thank you so much for this kind of workout. Mazza hi aa gaya. I really enjyed it.🙏🙏
I am a fan of Surya Namaskar and I used to do 324 Surya Namaskar, like 6-8 months ago... Now after a long break from yoga tried your version and breakdown of Surya Namaskar and I am drenched in sweat... If we do it twice it is a good, solid yoga workout... Thank You, Deepti...
A good explanation of Surya namaskar with a breakdown in between different poses helps to learn correct steps. Thanks a lot. Love and gratitude.
I really like this one...easy to remember
And comfortable..
Thanks🙂
Love this, so glad to have discovered surya namaskar!
Thank you so much Deepti! Very smart idea to divide into sections and you are smart. I am 60 years old and I was able to do 80% and today is my first day.
Awesome..thank you and glad you liked it
Ok just loved this video you work so hard to make your video interesting and productive every time I saw you I feel positive vibes muje ase lgta I am working out with you I am in this video❤️❤️❤️❤️my 2 years daughter loves to see you on screen she dances with me 🤗🤗
East or West DEEPTI is the BEST Love your workout always thank you dear for this amazing surya namaskar...cant believe Idid 36 surya namaskar....thank you so much
🙌👏
Nice mama, your teaching simply & great fully understand tanks lot 🙏
What I needed.Thank you.Stay bless.
I love this one and feel comfortable to do this yoga posses as beginner otherwise I felt so tired to do other yoga assans you introduce this yoga 🧘♀️in innovative way and I am doing it first time with so much 💧sweat thank u so much mame
Deepti mam your exercise is very useful to wait loss. In 1 month my 4 kg wait loss thanks mam
Lots of love to you deepthi mam ❤️❤️loving each and every bit of workout ..expecting much more videos like this..more power to you✊✊✊
Awsome! I just loved it! Greetings from Brazil!!!! Namaste!
I am new to your channel….loved your workouts and have started following them….I just came across this yoga workout which is amazing however please can you make a version with the Breathing techniques for each asana which will enhance the results of the postures and help beginners do it right. Gratitude 🙏😍
Thank you mam surya namsakar ko easy banane me liye👌🥰
This way I am able to do Suryanamaskaar, otherwise not able to, A BIG thanks to you Deepti
Excellent. Workout ma'am very energetic love all ur routine work love u a lotttt
Thank you so much ma'am
Very nice work out
The workout is good.. It put a lot of pressure on ankle joint also.. I had to rotate them in between to relax them.. But it was good..
OMG ❤ I can't realise that I had completed whole video , I m aiming to lose my weight along with you ,thanks for this deepti sister🙏 lots of luv ❤️ from Tamil Nadu ,hope I will lose weight soon 💯🙂
Make more workout videos i just loved this workout video
Phenomenal !!!!! looking forward to more like this !!!! awesome u r Deepti !!!
Thanks a lot deepti, you are amazing. I was searching the easiest way to do a good number of sun salutation. You made it so affordable and enjoyable. I am really happy to follow you. I am your regular student. Thanks
Amazing workout ,, u really doing a great job👍
This workout is kinda unique.... Loved it... Will definitely try it out.... Thank you so much mam 😊
Thaanks a lot deepti.i am following it on regular basis.please come up with some more yoga sessions
Hi mam amazing session thank you God bless you 😍😘😘😘
This seals it!!! Making DWD a complete package FOR 3 pillars of FITNESS: STRENGTH, STAMINA & FLEXIBILITY. One stop shop for everything, super proud and happy 👏👏👏👏💝💝💝💝
Thank you so much !
Wowww madam tq u for sharing this yogasana video. Really iwant this...
Eagerly looking forward for surya namaskar steps
Im nicely sweating and feeling stretch very best workout. Maam plz make more videos on such yoga postures its very interesting to learn from you thank you and lots of love maam♥️
Very nice workout.Thanks Deepthi.
Hii deepti mam recently i watch u r videos so good vry effective nd expected d suryanamaskar nd face yoga
Can't wait. Your awesome!!
Hi mam it's amazing ...workout with you is a fun and exciting...I really loved it...ur instructions are very helpful thank you very much....❤
This is another form of your workout it's amazing
Thank you deepti for this video 👍
The best ever video....needed more on yoga exercises
Thanks so much 🙏 it was amazing and killing
Super work out🏋🚴💪🏋🚴💪🏋🚴💪... Enjoyed thoroughly...
Oh wow really looking forward to this one 😀
I did this today... really enjoying thanks
Good morning, what a wonderful workout
Hi Deepti mam,i m adicted to ur workout . without ur workout my day not completed u r amazing thank thank u so much
Thank you !
We can see changes in Iti mam. Your workouts work like miracle. Thank you Deepti dii.
This is an amazing workout I'm doing it daily my weight is reduced Thanks for video Mam love you so much 🥰🥰
How much weight did u reduce
Hii deepti, really I loved your workouts....apke workout videos karne se meri body dhire dhire shape me ane lagi hai aur mera waight bhi reduce ho raha hai.. .mera ye safar apke sath jari hai... thank you very much for your videos... love you
Super.. congrats!
Plzz put more bollywood 30 mins workouts.. Awesome they are🥰😍😍😍eagerly waiting.....
I love this...tnqq deepti mem this surynamskar step is really helpful tnqqqq
Excellent there, nice and so interesting one to watch. Thanks for sharing.
Thank you so much ma'am I am searching for it..
Hi Deepti
You spread lots of positive energy & happiness. Happy to be a part of this family 😊💜❤️😍
Thank you !
This is what i really wanted. ❤️❤️
Wooow superb
Thank you ❤🌹🙏
Superb workout. Though I enjoy your dance routines but this one was a great change from dance workouts
Thank you so much.
Loved this workout..my arms were aching for 3 days it looks easy but it's not
I am also doing ur workout veri beneficial it is
Thank you so much ma'am