Best Shoulder Exercises for Wheelchair Users
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Thanks for watching!
Ben Clark
#wheelchair #fitness #spinalcordinjury
00:00 Intro
00:18 Understanding the deltoids
01:30 Exercise 1
02:07 Exercise 2
02:37 Exercise 3
04:06 Exercise 4
04:57 Exercise 5
06:09 Summary
06:43 Outro - Jak na to + styl