How to Workout With a Hurt Foot! (Boot Friendly)

Are you frustrated because you can't get your usual workout in because you hurt your foot or ankle?
Just because you're hurt doesn't mean you should stop working out! We go through how you can still get exercise in while still in a boot!
Strengthening the hip flexors: • How to Strengthen the ...
Mission Move is way more than just Physical Therapy. We want to help you perform your best and help you reach your goals. 🙌📱 Call or text us @ (678-400-0300)
The Mission Move 3-Step Process⁠1️⃣Get to the Root of the Problem⁠2️⃣Run the Plan (Fix the Problem)⁠3️⃣The Healthy Active Life Strategy
Mission Move Physical Therapy
Roswell, GA
www.missionmovept.com