Upper Hamstring Strain: How to Relieve Your Pain!

Do you struggle with pain in your lower buttock?
The more technical name for this is Proximal Hamstring Tendinopathy. We tell you what to do and what not to do if you have this pain so you can alleviate the discomfort you are experiencing!
We hope these tips and exercises helped, please comment below with any questions you may have!
Mission Move is way more than just Physical Therapy. We want to help you perform your best and help you reach your goals. 🙌📱 Call or text us @ (678-400-0300)
The Mission Move 3-Step Process⁠1️⃣Get to the Root of the Problem⁠2️⃣Run the Plan (Fix the Problem)⁠3️⃣The Healthy Active Life Strategy
Mission Move Physical Therapy
Roswell, GA
www.missionmovept.com