The Best Lemon & Garlic Swordfish - Easy Dinner Recipe
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- čas přidán 9. 07. 2024
- Our first time making swordfish, we used this recipe and it got us hooked! It’s simple, quick and ridiculously tasty. What we love about this dish: it’s consistent and pretty fool-proof so don’t be intimidated… go ahead and give it a shot! (Recipe below)
Stainless-Steel Cookware (All-Clad D3) - amzn.to/3I5dVyy
Non-Stick Cookware (HexClad) - amzn.to/3HfgvB7
Cutlery (Shun Knives) - amzn.to/34L7T85
Lemon Squeezer - amzn.to/33xXxYx
Prep Time: ~ 15-20 minutes
Cook Time: ~ 25 minutes
Serving Size: 2
Ingredients
(2) Swordfish Steak portions, Rinsed And Patted Dry
Salt
Cracked Black Pepper
1 Tbsp chopped Fresh Rosemary
1 tsp chopped Fresh Thyme
Olive Oil
2 Tbsp Unsalted Butter
¼ cups White Wine (we used Justin Sauvignon Blanc and enjoyed it with eh meal as well)
½ fresh lemon juiced
4 cloves minced Garlic
Optional garnish: Lemon Wedges
Risotto - amzn.to/36pUQcB
Chicken broth - amzn.to/33x1FrC
Fresh grated parmesan
Asparagus
Minced garlic
Directions
Start by seasoning your swordfish with salt, pepper, rosemary and thyme. Push the seasonings gently into all sides of the fish.
Heat a pot with a splash of olive oil. Add risotto rice and stir for about 2 minutes until some of the grains begin to toast. Add chicken broth as a substitute for water and then add the seasoning packet. Bring to a boil then turn down to a high simmer, stirring occasionally for 20 minutes.
Heat a large skillet on medium-high to high heat. Add in olive oil and get it nice and hot, until it shimmers.
Carefully add in the swordfish and sear for about 7 minutes or so on the first side. Then flip over. At about 4 minutes into cooking the swordfish on the other side, add the butter into the skillet. It will immediately begin to sizzle, so add in the white wine as well. Then add the lemon juice and garlic. Let the sauce reduce with the fish for a few minutes, you can spoon the sauce over the fish while it is reducing. The internal temperature for the thickest part of the fish should be between 135-140 F.
While reducing the sauce or after, heat another skillet on medium heat, add olive oil and sauté the asparagus for 2 minutes. Add minced garlic and season with salt. Continue to sauté the asparagus for 3 more minutes or so until the asparagus turns a dark green and is tender.
Once you achieve the appropriate temperature for the fish, you can plate.
Plate the risotto first, then grate fresh parmesan on top. Then plate the fish and top with the asparagus. Pour the lemon sauce around the perimeter of the fish over the risotto. Garnish with a lemon and enjoy.
00:00 - Intro
00:03 - Swordfish seasoning prep
01:26 - Risotto
01:46 - Cooking swordfish
02:46 - Cooking asparagus
03:12 - Plating!
Original recipe based off of Dax Phillips tastykitchen.com/recipes/main... - Jak na to + styl
Beautiful. I just bought some gorgeous swordfish today. Thanks! I will have a great night!
Thanks, you too!
Very nice recipe video on making a tasty and easy dinner at home. I really liked the way the Lemon & Garlic Swordfish was prepared. Unique cooking style. Perfectly cooked. The asparagus really goes well with the fish. Excellent plating and presentation. Looks delicious. Thanks for sharing!
Thanks!
I’m so excited to see this video. My boyfriend recently told me he loves swordfish. I was on here trying to find a good, delicious recipe. Yours is absolutely PERFECT! I have made plenty of different fish, but never swordfish. All of the other videos/recipes have like 100 ingredients, or they’re grilled/steamed. Thank you so much for sharing.✌️
Awe, we're so glad you enjoyed the video/recipe! We absolutely love making and eating this dish. Best of luck!
This is my favorite swordfish video, and I’ve watched a bunch. Thank you ❤
Just made this. Came out amazing!!! Didnt eat with asparagus because I had none but I did add mushrooms and accompanied it with a side of mashed potatoes and greens. Will be making again!!
I will be cooking this tomorrow night, You say in the directions to “Add the seasoning packet”. Could you please advise “What seasonong Packet?” I can’t see it listed anywhere in your recipe. Sorry if I’ve misunderstood your instructions
Helpful.
Please post the ingredients and how much you support to use. No idea what you putting and chopping
They are in the description my friend, afterwards you could pretty easily assume what goes where
Yummy 😊
Yum! Thanks!
Hope you enjoy
Where are "ingredients in description"?
My best friend, that's a great video. I will always cheer for you in Korea I'm looking forward to a great video. Have a nice day.
Good job buddy....all star
You need to inform people at what temp fish is done using a food thermometer.
um....love the recipe, love swordfish, but what is the song playing?
Yay 😀 so sick of seeing raw fish 🎣 this looks yummy 😋
Ha! Yes! Thank you so much! We definitely enjoy this recipe very much!
love everything but the 🎶
Flavor!!!!MALTO
Say something my guy or at least turn down the stock music. Good meal though
So we just gonna act like he didn’t cross-contaminate his food?💀
Cutting that skin and fat cuts so much flavor😢
Shut the music, it's annoying
Seriously, rosemary with fish? Disgusting.
why you cut the edges MALAKA.....