Correct Technique Of Doing Suryanamaskar - Dr. Hansaji Exposes Myths

पूरा Podcast यहाँ देखें:
• Hansaji Yogendra: Yoga...
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नमस्ते दोस्तों!
आज हमारे साथ जुड़ चुके हैं Dr. Hansa Yogendra, जो Yoga Institute की Director हैं। साथ ही ये India Yoga Association और International Board Of Yoga की President भी हैं। इन्होंने अपने Career में 1 Lakh से ज़्यादा Yoga Teachers को Training दी है।
चलिए जानते हैं Suryanamaskar के Benefits के बारे में।
#benefits #yoga
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[@madhurihazarika8374]

Valuable information Mam❤❤

[@umbarjenivedita5927]

.love u...hansaji....❤❤❤

[@BiswajitBag41]

We should learn hata yoga from proper teacher

[@amritanshushrivastava6301]

Can I do Surya namaskar in winter season?

[@urchin259]

When the time is right, the guru will appear.

[@auroraciceovan8235]

is there a translation available?

[@priyajawa6436]

yoga❤

[@ketanrana4990]

Supar information ..Idea ke liye Photo Add karni chaye

[@vinayaapatil]

czcams.com/video/_2GgRQJ9IbU/video.htmlsi=A1q3Q_doHY4JR397

[@arvindkulkarni1293]

Dr Hansaji, How to do Surya Namaskar on chair.

[@akshitagupta9906]

Do you mean wheelchair or are on wheelchair?

[@balramjd2151]

@@akshitagupta9906 was

[@balramjd2151]

@@akshitagupta9906 #

[@balramjd2151]

SqqpoeY

[@debismitasahoo7193]

I love doing surya kriya🙂

[@maharaja_entetainment]

Tume bahut cute mam ❤❤❤

[@kvgaming0751]

Gujarati

[@alokwane]

She doesn't have enough knowledge about yoga and pranayam.. I watched her other videos too.

[@electron3691]

please on english! Thanks!🙏🙏

[@skb4259]

No only hindi

[@user-jx4ew2vy5m]

Mrathi, hibdi sikho bhartiy ho

[@hinasampat6047]

Mera peeche ka pyar ekdam aage nahi aata

[@shrutidhamne7265]

Aap practice karte raho.... Dhire dhire hoga.... Aur shanti se karo... Body pe pressure laake mat karo.... Knees ko bhi relax karke karo... Tightly lock mat karo....

[@parshtiger8370]

Pyar ki pair😂

[@Yashraj_11111]

Kya Suryanamaskar kabhi bhi kar sakte hey 6:00 PM se phele

[@rajprashant6882]

Something is better than nothing

[@radhikakumari842]

Han but make sure ki pet khali ho matlb khane k 3 ghante k baad

[@khageswarbadamundi293]

Tab toh Sun set hota hai 😂

[@khageswarbadamundi293]

​@@rajprashant6882😂😂

[@alokwane]

She doesn't have enough knowledge about yoga and pranayam.. I watched her other videos too.

[@DHmhv7908]

You are right