What I Eat In A Week To Lose Weight In College (NO DIET) | I Gained 10 lbs & How I’m Dealing With It

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  • čas přidán 22. 10. 2020
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    Pancakes:
    1/2 - 1 banana
    1/4 cup oats
    1 tsp baking powder
    1 scoop protein powder
    2 tbsp of almond milk (more if needed)
    1 egg
    1 tsp cinnamon
    Chocolate chips :)
    Pancake Instructions
    Heat pan on medium (Make sure the pan is hot before pouring batter)
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    DISCLAIMER: I am not a doctor, nutritionist, or dietician. The information I share should not be interpreted as nutritional advise. Everything I say is my own OPINION and it’s based off of MY OWN EXPERIENCES. I am not here to promote any type of diet or advise anyone to follow my diet. I am not a professional I am a student. If you have questions or concerns regarding diet, nutrition or fitness, speak to a professional. I am learning and growing and on my own journey of self-love and acceptance just like any other human being is. I am not perfect. These videos are meant only to showcase my own experiences. This channel is about me sharing my THOUGHTS and STORY and LIFE in a POSITIVE SPACE, and if you have anything NEGATIVE to say keep it to yourself or feel free to leave.
    Please remember the only message I want to spread is a positive one. I want to encourage us all, myself included, that we should continually practice self-love and appreciate our bodies. We are on this journey together. I hope you can try to remember that.
    Love you guys. I'm so proud of you. We got this.
    Linda
  • Jak na to + styl

Komentáře • 2,5K

  • @Wini_7774
    @Wini_7774 Před 3 lety +6995

    No one has ever motivated me to recover from an eating disorder as much as her..so thankful

    • @Wini_7774
      @Wini_7774 Před 3 lety +100

      @@JudeELREFAI-pd9jj you're so strong at such a young age I am proud of you!! Keep going! Nothing feels as good as health does

    • @Em-zh5he
      @Em-zh5he Před 3 lety +45

      Honestly sends out such a positive message. I can’t get enough of her videos.

    • @cait2438
      @cait2438 Před 3 lety +12

      Same

    • @emilyesnyman
      @emilyesnyman Před 3 lety +16

      YOU CAN DO THIS. I believe in you❤❤

    • @gozdearslan
      @gozdearslan Před 3 lety +3

      please check my channel

  • @Samantha-pf5cf
    @Samantha-pf5cf Před 3 lety +3871

    the only person who can make a 20 min video feel like 5

  • @azaliapuspa8974
    @azaliapuspa8974 Před 3 lety +852

    Actually, whenever i feel insecure about my weight i always looking up for her channel

    • @aleah1112
      @aleah1112 Před 3 lety +33

      That's why i watch her videos everyday 😕

    • @justthelonelyheart4520
      @justthelonelyheart4520 Před 3 lety +15

      Me too :/ i hope you will feel better

    • @kirstenchelsea7814
      @kirstenchelsea7814 Před 3 lety +8

      I've been struggling with my mental weight and working out and eating and motivation and she just makes me feel so much better

    • @equisde9089
      @equisde9089 Před 3 lety +2

      SAAAME

    • @ally7501
      @ally7501 Před 3 lety

      Same

  • @yunie8190
    @yunie8190 Před 3 lety +2468

    I THINK YOU SHOULD MAKE A BOOK LINDA. YOUR WORDS ON YOUR VIDEOS ARE SO POSITIVE AND MAKING EVERYONE FEEL BETTER!

  • @shreya6065
    @shreya6065 Před 3 lety +1446

    I'm convinced linda can make nothing but 'what i eat in a week' videos for the rest of her life and I would watch all of them

    • @leamarley1245
      @leamarley1245 Před 3 lety +30

      Definitely I depend on them 😂🥰🥰

    • @lindasunyt
      @lindasunyt  Před 3 lety +72

      Hehe 🥰🥰🥰

    • @sashat3632
      @sashat3632 Před 3 lety +14

      You can never put this message out there too many times, self-love and a healthy relationship with food isn't something you get a lot of nowadays

    • @cassidyschramm2884
      @cassidyschramm2884 Před 3 lety +2

      And they'd all be pancakes, beans, and crab snacks-- I'd still watch 'em! :D

  • @leilamorales2997
    @leilamorales2997 Před 3 lety +662

    why is nobody talking about how ADORABLE milo looks in linda's lap

  • @finachy
    @finachy Před 3 lety +1830

    Linda’s body is so healthy, fit and toned. Gurl you should be proud of your hardwork! You changes people prespective on diet and keeping healthy life

    • @lindasunyt
      @lindasunyt  Před 3 lety +167

      aw thank you

    • @elaiza9330
      @elaiza9330 Před 3 lety +18

      @@lindasunyt HI I NEED URGENT HELP, ok not so urgent, but for the banana pancakes , do I need to use protein powder or can I skip it. And if I do skip it do I need to add flour or anything else to get the right consistency??? I know I’m late but I really want to try the recipe. Thank you :)))

    • @areilym7258
      @areilym7258 Před 3 lety +8

      @@elaiza9330 I think protein powder is optional but idk 👁💧👄💧👁

    • @elaiza9330
      @elaiza9330 Před 3 lety

      @Zeynep akpınar thxxxx

    • @niamh-mi8yc
      @niamh-mi8yc Před 3 lety

      @Zeynep akpınar do you think flax seeds would work as an alternative?

  • @graysonsiers1128
    @graysonsiers1128 Před 3 lety +456

    the confidence this woman has given me-

  • @sarahraeofsunshine
    @sarahraeofsunshine Před 3 lety +1551

    I found linda by accident and she has honestly saved my mentality about my body as i started my sophomore year of university. My body changed over the year and i was struggling with that fact but lindas openness is amazing

  • @Samantha-pf5cf
    @Samantha-pf5cf Před 3 lety +1007

    4:55
    linda:” best chips in the entire world”
    popcorners:” after everything we’ve been through” (AOC voice)

  • @katalina5486
    @katalina5486 Před 3 lety +705

    someone get this girl on a TED TALK already!

  • @ipurpleyou2007
    @ipurpleyou2007 Před 3 lety +453

    This literally made me cry. I’m currently trying to lose weight. After losing a few kgs due to stress, it made me happy and I thought I’d keep it going. It’s so weird that this was on my recommended, but it honestly felt like you were speaking to me.

  • @liza8372
    @liza8372 Před 3 lety +706

    When she started grabbing her underarms...god I felt that. After I went through my dieting and low self-esteem phase I still body check constantly, it's like a habit that won't go away

    • @maria-yv8ou
      @maria-yv8ou Před 3 lety +14

      it goes away with time and care, i promise

    • @emilyfeldman8788
      @emilyfeldman8788 Před 3 lety +22

      my therapist and i set a goal to only look in the mirror when I am fully dressed & no staring. it has actually helped a lot! maybe something you could try.

    • @666cheburashka666
      @666cheburashka666 Před 3 lety +4

      @@emilyfeldman8788 i wish i could do this. i still find myself doing it in the morning but that's when i look "my. best" because i haven't eaten yet

    • @cestmilla2270
      @cestmilla2270 Před 3 lety +2

      666cheburashka666 I feel that so much

  • @coffeeismyaesthetic4306
    @coffeeismyaesthetic4306 Před 3 lety +746

    I want a milo. He’s literally adorable and his personality is eccentric

    • @ellamaegrace4635
      @ellamaegrace4635 Před 3 lety +3

      What breed is he?

    • @bea50981
      @bea50981 Před 3 lety +4

      To that I say.... Go get ur self a little pup right now 🤣💗🐕

    • @MegHolman123
      @MegHolman123 Před 3 lety +1

      @@ellamaegrace4635 bichon frise I believe

    • @mimimi9326
      @mimimi9326 Před 3 lety +1

      I need this

  • @barbfelish7214
    @barbfelish7214 Před 3 lety +864

    I just wanted to say that I am suffering from an eating disorder currently and ur videos are actually so inspiring to me and tonight I ate a bowl of Ben and Jerry’s icecream just coz I was inspired by u. I don’t even feel guilty omg. Thank u, please never stop being so positive and amazing.

    • @haileycoles4009
      @haileycoles4009 Před 3 lety +38

      i’m so proud of you! 💗

    • @reyhanyilmaz417
      @reyhanyilmaz417 Před 3 lety +24

      that sounds so wonderful! good luck!

    • @Toastyroastyyy
      @Toastyroastyyy Před 3 lety +30

      Same! I finally had pasta again!

    • @Jptr-jx3ug
      @Jptr-jx3ug Před 3 lety +28

      Me too like I planned to not eat tomorrow but Linda is making me not want to do that and I thank her for that 🥺. And I’m also proud of youuu 🥺

    • @elliez6510
      @elliez6510 Před 3 lety +6

      @@Jptr-jx3ug me too...

  • @ffiontill5924
    @ffiontill5924 Před 3 lety +245

    I think it’s always important to remember that you’re still growing, you’re not an adult yet and on top of you know, puberty the fact that you happen to be a female who has a period and hormones and all of that going on in your body. That’s something I think a lot of people myself included need to remember is yes we’re going to weigh more than we did when we were 16 because we’re not 16 anymore 💖

  • @hannahjanenoval837
    @hannahjanenoval837 Před 3 lety +488

    the only person who can make me watch 20 minutes without skipping seconds of the video. Such an inspiration ! ✨💕

  • @Martina-tv8pf
    @Martina-tv8pf Před 3 lety +1178

    Linda’s videos have a magic power: they are able to make my day a better one. What a remarkable lady! You are my source of happiness! You are able to change people’s lives... you should be extremely proud of yourself! Let’s appreciate Lilly Sabri’s workouts... in love with them ✨
    Lots of love
    Ps. I’m accustomed to studying more than eight hours every single day but I don’t want to skip my workout... because this is what makes me happy, what makes me proud of myself... I totally agree with you Linda! WE ALL DESERVE TO BE HAPPY
    And Linda you are beautiful, never doubt about that and we are all here to underline this... you are phenomenal!

    • @mayography
      @mayography Před 3 lety +3

      SAMEE! i love linda sm

    • @lianas2419
      @lianas2419 Před 3 lety +4

      Saaammeeee

    • @lindasunyt
      @lindasunyt  Před 3 lety +27

      ❤️❤️❤️ I love this comment so much thank you , good luck with everything

  • @hermasedumesle357
    @hermasedumesle357 Před 3 lety +661

    Linda: “these are the best chips in the entire world”
    Popcorners: 👁 👄👁

  • @anniefernstrom271
    @anniefernstrom271 Před 3 lety +79

    i really just need a like 20 minute long video of linda just telling me i’m good enough

  • @lablygraphy2524
    @lablygraphy2524 Před 3 lety +301

    "When Linda posts a video"
    Then: I need to watch this because I want to lose weight so bad.
    Now: I have to watch this so I can be inspired to nourish my body .

    • @cyn95
      @cyn95 Před 3 lety +2

      yesss girlll

  • @noaviemose3565
    @noaviemose3565 Před 3 lety +245

    Drew and Linda already sitting and eating cake
    Drew: "Can I have Cookies?"
    Linda: "ya let's go make some cookies"
    THAT'S FRIENDSHIP RIGHT THERE PEOPLE

  • @scelena1881
    @scelena1881 Před 3 lety +141

    This seems like the end of a movie when the main character just talks and reflects on everything 😂😂😂 but I love this ❤️❤️

  • @chloedube9749
    @chloedube9749 Před 3 lety +115

    I've never watched you before but for some reason I already love your vibe 🥺

  • @michellekim2041
    @michellekim2041 Před 3 lety +500

    Lindas voice and everything she says never fails to make me smile and shed a tear. I'd say I've watched every video and I have cried in every single one of them. I honestly wished she knew how much of an impact she made in my like and my mindset and reminds me everyday that its okay to eat and its okay to gain weight because its normal. so if she ever sees this thank you for everything.

    • @lindasunyt
      @lindasunyt  Před 3 lety +33

      Thank you so much :) wishing you the best ❤️❤️❤️

  • @visibleghost1
    @visibleghost1 Před 3 lety +94

    being okay with weight gain is so hard, especially when you don't have the healthiest mindset around food or weight. i'm trying to recover from an ed and it's hard hard hard but watching videos like this, where you eat food without shame or guilt and talk about things like this, helps a little.

    • @yamy1015
      @yamy1015 Před 3 lety +2

      i agree with and understand how you feel.. some days im strong and fight through and some days i just give in to the ed but it’s getting better and it WILL get better for me AND for YOU.. so hang in there :)

  • @saralopez-fujimaki8906
    @saralopez-fujimaki8906 Před 3 lety +53

    never normally comment on vids as i normally just scroll and agree with other comments but find the need to say that this girl is actually phenomenal she has saved my crap mentality about my body so much and literally makes me feel way more excited for life, don't know how she's done that in such a short space of time

  • @ughlis
    @ughlis Před 3 lety +91

    "dont forget to love your life" i seriously love your outlook on food, life, relationships, self-confidence. i am on the same journey as you are and watching you have fun and be healthy in a balanced way gives me so much hope and so much to look forward to in my own journey. Keep rocking that healthy lifestyle, it looks great on you!

  • @namari5903
    @namari5903 Před 3 lety +112

    the reason i love Linda:
    everyone says 'you gotta lose weight' while Linda says 'you gotta lose the weight of guilt'
    THANK YOU SO MUCH FOR THIS

  • @user-xm4xq1uy5w
    @user-xm4xq1uy5w Před 3 lety +457

    INTRODUCE THE GUY INTRODUCE HIM LINDA WE PROMISE WE WILL LOVE HIM PLEASE

    • @lindasunyt
      @lindasunyt  Před 3 lety +127

      Hehe SOON!

    • @zainab__d2015
      @zainab__d2015 Před 3 lety +43

      Haha 😂😂😂 I am literally so excited for that.
      But let's give our linda some privacy when she's ready she'll definetely introduce

    • @user-mc9et6bw4b
      @user-mc9et6bw4b Před 3 lety +2

      @@lindasunyt OMG

  • @marielc6130
    @marielc6130 Před 3 lety +73

    i just wanted to share this with all of you. without actually knowing, I struggle with an eating disorder. I constantly thought that it was fine since i wasnt going 1000 calories or under but the mindset i had was just toxic and extremely vain. I was doing so much methods from eating less than i needed, being happy when i skipped meals or ate less calories, being extremely happy when someone told me i lost weight and I kept telling myself that I was doing it "for my health" when really I was doing it for that hourglass figure or slim legs. I went as far as to drink at least 3 gallons of water making me over-hydrate and become intoxicated with water. After experiencing this, I realize how obsessed I am over my appearance even if i convinced myself i wasnt struggling with anything. Yeah I may have eaten 1600 calories everyday but i was doing it for the appearance not the health. I was proud when i ate less calories and that is still not a healthy mindset. Whoever reads this, being skinny or slim is not worth the mental toll it has on you. It is okay to be a healthy weight but obsessing over your appearance is not the way to go. Dont starve yourself or keep thinking that food is the enemy. its whats keeping you alive, functioning and living another day. so what if you gain weight? you just end up trading your happiness and happiness gives you such positive results in life. Whoever struggles with thiss I know what you feel. Its a fight but give it your all. Love your body, excess weight or not. Because in 50 years we're all gonna be old and wrinkly and looking back to our young selves and thinking : "Why did I starve myself so much?" or "Why was i so concerned over that". Dont listen to other's negative opinions when they dont know who you are or half your worth. Please love yourself because I promise its the best feeling ever 💖

  • @huntergadwell
    @huntergadwell Před 3 lety +32

    You are the first CZcamsr I've watched that has a healthy, genuine relationship with food. You do what's best for your soul, eating what feels right in that moment. You've done a great job removing the shame around food. Thank you!!

  • @smithaammu398
    @smithaammu398 Před 3 lety +122

    ''Sometimes you need to eat 6 muffins to feel better"
    -linda sun🥰

  • @miacezair3996
    @miacezair3996 Před 3 lety +132

    i..i just...i just love Linda and her energy. That's it.

  • @mahimatamang3359
    @mahimatamang3359 Před 3 lety +23

    Watching Linda treated my ED more effectively than my therapist. I love her so much😍

  • @J.Hanna7
    @J.Hanna7 Před 3 lety +25

    My three major wins this time around:
    1. No longer feeling painfully bloated after every meal
    2. Doing yoga went from “god when will this end, what was the deadline for that project at work, I need to do dishes” to “stretch stretch big breath big breath wait that was the end”
    3. After struggling with eating breakfast my entire life I have now eaten breakfast 5 days in a row and either enjoyed or felt neutral about it!
    Update: Unfortunately, my breakfast streak broke after 8 days. My insomnia got so bad again that I just cannot get myself to eat before work. However, this is such a huge win for me because, I actually want to go back, I don’t want to give up. I have seen how I had so much more energy eating breakfast and was stronger at the end of the day doing my workouts. Sometimes winning is just that. Not wanting to give up. Thanks for being kind guys💖
    Whatever your struggle is I send you love 💕

    • @nia1454
      @nia1454 Před 3 lety +1

      i'm so proud of you!❤️

    • @J.Hanna7
      @J.Hanna7 Před 3 lety +1

      @@nia1454 Oh, 🥺 thank you so much. This really hit me this morning ❤️

    • @flavia5854
      @flavia5854 Před 3 lety

      You can do this LET'S GO!! I believe in you❤❤

  • @philocalix2867
    @philocalix2867 Před 3 lety +804

    Linda: talking about how weight doesn’t matter
    Also Linda: fat-shames blueberries 🤪

    • @lindasunyt
      @lindasunyt  Před 3 lety +111

      BABAHAHHAHHAHHAHAAHAH OMG

    • @isaywhateveryoneelseisthin6897
      @isaywhateveryoneelseisthin6897 Před 3 lety +6

      Yall over here making me feel guilty for the 3 brownies I had today 😔✋🤣

    • @monae1127
      @monae1127 Před 3 lety +6

      @@isaywhateveryoneelseisthin6897 the other day i ate a slice of pie a (lemon chess) and the then I looked at the other slice left that could’ve been split into two half’s and broke it with my hands and ate it. PS I’m supposed to be going vegan, so don’t feel guilty hun 🙂🤗

    • @isaywhateveryoneelseisthin6897
      @isaywhateveryoneelseisthin6897 Před 3 lety +2

      @@monae1127 thank you :)

    • @miaherrera3214
      @miaherrera3214 Před 3 lety +5

      I had this BIG BOWL of cereal filled with Frosted Flakes 😂 we’re human you’re finnneee don’t forget feel guilty! Just like kinda said sometimes you need 6 chocolate chip muffins

  • @andreanavarro4361
    @andreanavarro4361 Před 3 lety +142

    Did anyone notice that that “secret friend” might be the guy drew and Linda were talking about? The guy she was talking on the phone and made her smile 🥺

    • @jskdnkeebn5624
      @jskdnkeebn5624 Před 3 lety +1

      It would make sence because she pitched the voice. Maybe it's because she wanted to hide that it's a deep man voice and not a girls.

  • @yuvalshalom161
    @yuvalshalom161 Před 3 lety

    thank you thank you thank you!!
    for the last couple of months you’ve been the biggest inspiration in my life!! seeing you be so raw and honest about everything is absolutely inspiring!! thank you🦋✨☀️🦋💓🤍❤️

  • @isabellesahara03
    @isabellesahara03 Před 3 lety

    no matter what, these are the most comforting and calming things to watch when Im in a stressful place, she always knows exactly what to say and I love her outlook on life xx

  • @zainab__d2015
    @zainab__d2015 Před 3 lety +115

    Never ever thought I would be this obsessed with someone's "what i eat in a week" videos but linda is literally game changer 😍

    • @KeliaChien
      @KeliaChien Před 3 lety +2

      She’s sooo sweet

    • @sarahly8341
      @sarahly8341 Před 3 lety +1

      Same, I can’t eat my popcorners without thinking thanks Linda

  • @afia2775
    @afia2775 Před 3 lety +113

    hey linda i just want to tell you that you’ve really done a lot for us all here and i hope you know that. personally i’ve never felt better or more confident after pushing myself to my limits and eating what i want. thank you, you absolute legend!!

  • @zoewynne2909
    @zoewynne2909 Před 3 lety +1

    your mom is so cute and this is honestly the most motivating video i’ve watched in so long and has actually encouraged me to do good for my body.

  • @Me-ju6gp
    @Me-ju6gp Před 3 lety

    I love watching your videos while I stretch before a workout. They always help me with my mindset and help remind me of why I’m working out. Your body positivity and motivation help me remember that the workouts I’m doing are for my health, not my appearance. Thank you so much for everything you do.

  • @eunaidamartina5194
    @eunaidamartina5194 Před 3 lety +74

    It might sound cheesy but the feeling when watching linda’s videos is just i dont know how to explain it,i just feel safe you know and i feel like iam part of it,thats it,Love you linda🥰

  • @bribe2344
    @bribe2344 Před 3 lety +44

    Can we all appreciate the amount of effort she puts into editing all her videos!! I can’t imagine how stressful it might be to manage CZcams and studies while talking care of your body so if you need to please do take a small break even tho you’ll be missed 💗

    • @lindasunyt
      @lindasunyt  Před 3 lety +8

      This means so much to me thank you ❤️

  • @martargw
    @martargw Před 3 lety

    linda, you helped me so much to get a healthy mindset, it’s so easy and such a struggle to fall over again but your videos are truly helpful. forever grateful

  • @gabrielaa0006
    @gabrielaa0006 Před 3 lety

    You literally helped and are still helping me recover. Your words mean the world and are just what I need to hear all the time❤️ I hope you are listening to yourself as much as I am, take care Linda 💓

  • @marrrciagoood9010
    @marrrciagoood9010 Před 3 lety +69

    You have made me eat for 3 days know, you make me look in the mirror and don’t hate my self, I haven’t cut my self ether, thank you

  • @meganlynch8202
    @meganlynch8202 Před 3 lety +292

    HOW DO YOU MAKE THOSE PANCAKES they looks so good 😭

    • @audreysluss
      @audreysluss Před 3 lety +15

      I know! I try to make them then they just look like a blob...

    • @snorreby_Katze
      @snorreby_Katze Před 3 lety +7

      is in the informationbox :)

    • @shelbssy4700
      @shelbssy4700 Před 3 lety +5

      she put the recipe in one of her videos just look up linda sun pancake recipe

    • @finthehuman3649
      @finthehuman3649 Před 3 lety +3

      I just made them for the first time today! They're amazinggg

    • @anele.kunene
      @anele.kunene Před 3 lety

      check out her other videos

  • @McKenzie__reed
    @McKenzie__reed Před 3 lety +1

    Linda always makes me feel so much better about my body!! It’s so nice having someone that’s the same edge and in the same boat with school that understands how difficult the balance is.

  • @tomerbaza7654
    @tomerbaza7654 Před 3 lety

    your videos give me happiness. really. every time you uploaud a new video i scream of joy. thank you linda

  • @yamunashakya5817
    @yamunashakya5817 Před 3 lety +36

    Other influencers: diet,salad,detox drink
    Our queen(Linda):u eat what u love and what ur body want
    We love our Queen❤❤❤

  • @moonsmum6420
    @moonsmum6420 Před 3 lety +41

    watching this really helped and nearly made me cry as someone who struggles with disordered eating and body dysmorphia, I wonder if I'll ever be happy in the body that I have

  • @jacyndalove5792
    @jacyndalove5792 Před 3 lety

    I really found your channel exactly when I needed it. Thank you for this body positivity and loving yourself content, it’s truly made me feel better 🤍

  • @jrr1532
    @jrr1532 Před 3 lety

    i appreciate your videos and positivity So Much. I’m trying to lose weight right now because i know i’ll feel happier with myself that way, and your mindset helps me realize that there was never anything wrong with what i did or what i will look like. I hope everything is going well for you Linda, you deserve the best

  • @marianadonato6763
    @marianadonato6763 Před 3 lety +125

    This just makes so much sense. I love how real and honest you are like there's no point in being obcessed with houw much you weight or how much you eat, that won't make you happy and being happy is the ultimate goal. I found your channel a few months ago and I just want to let you know that you're doing an amazing job. Your videos are all so much fun and I love how you voice over with all those real but positive thoughts.
    You're sending such a positive vibe while keeping it real and eating pancakes and that's so important :) Lots of love!

    • @lindasunyt
      @lindasunyt  Před 3 lety +9

      thank you so much for this comment, it means the world to me

  • @wiktoriakozlowska4762
    @wiktoriakozlowska4762 Před 3 lety +29

    Since April I lost 40 pounds and to be honest I regret it because when I was heavier I was happier and healthier. Now every day is a battle, binging and restricting cycle. I hate going out to eat because I’m scared that I’ll overeat and gain my weight back. I hate feeling guilty and counting every single calorie. I’m tired, I miss enjoying food and being happy. Rather than staring at my reflection and telling myself that I’m gaining weight. It’s horrible. You’re my inspiration I hope one day I’ll get out of this ED 😔

    • @sophiaboyce3399
      @sophiaboyce3399 Před 3 lety

      I know exactly how you feel, but you can DO this, you CAN feel happier and more comfortable in your own skin!! It just takes time, self-care and listening to your body :) you’ve got this xxxxx

    • @rubymugisha3731
      @rubymugisha3731 Před 3 lety

      I know exactly how you feel and also it doesn't help when people are constantly rewarding your progress and saying how great you look and stuff, I know they mean well bit still .

  • @faeriarchive
    @faeriarchive Před 3 lety

    linda i literally love u so much every time i want to relapse into my ed and skip a meal i watch one of your videos and they make me feel so so so much better. this specific video was truly what i needed because school stress has been making me really doubt myself these days and i've been feeling rlly bad abt the weight i gained but this helped as a huge reminder that its okay

  • @gtrbl419
    @gtrbl419 Před 3 lety

    the amount of help towards my mental health you are. aside from my existential crisis, I've been having mental breakdowns lately after I weighed myself, and although I've been gaining muscle, it's so hard to see the number. I really needed to hear this, genuinely love you 🥺🥺

  • @sultanasherman6868
    @sultanasherman6868 Před 3 lety +44

    I literally love her she has the purest heart 😔❤

  • @anupriya9207
    @anupriya9207 Před 3 lety +18

    linda's superpower : makes the exact same video but has so much new things to fall in love with and uplifts your bad day instantly into a motivated positive one ...how can you just do that?
    ps: thankyou so much!

  • @rubyxx9803
    @rubyxx9803 Před 3 lety +10

    this video gives me so much comfort I swear this is like the 5 time I've watched it ❤️

  • @starrystay438
    @starrystay438 Před 3 lety +1

    I literally look forward to Linda uploading every week so much because her positivity and cutie Milo is what keeps me going through my week.

  • @ethernity7577
    @ethernity7577 Před 3 lety +120

    linda's trademark foods:
    pancakes with peanut butter, tons of yummy fruits, and syrup
    crab snacks
    bing
    😋

  • @audreysluss
    @audreysluss Před 3 lety +33

    Dude I need those shorts! Literally my favorite EVER

  • @rachelmoghrabi9086
    @rachelmoghrabi9086 Před 3 lety

    hi linda i just wanted to express how much you have helped me!!! i started eating when i was hungry consecutively for the first time in 3 years about 3 months ago and obviously gained a lot of weight. I have never felt so comforted and motivated to continue than when i watch your videos. you are truly helping so many people and i appreciate your content so so much. thank you :)

  • @winniethebish7596
    @winniethebish7596 Před 3 lety +1

    Thank you 🙏🏼 as I watched this, I realized how far I’ve come and how much my thinking has aligned with yours when it comes to my health. Past me who was stuck in a constant binge/restrict cycle for years would be BLOWN AWAY ❤️

  • @ciaragrady3960
    @ciaragrady3960 Před 3 lety +4

    i just started watching and i’m in love with linda. i already feel happier and like i have more energy

  • @APerson-lk5zg
    @APerson-lk5zg Před 3 lety +6

    I think it’s safe to say that we all need a Linda in our lives. You are such a good person and so inspirational. I love your videos!!!💖💖

  • @nkvkaye3229
    @nkvkaye3229 Před 3 lety +9

    I cannot express how much I love this girl

  • @shailagracebaligod7627

    You’re my go to, Linda! You’re videos are soooo satisfying to watch, it’s therapeutic actually 😎

  • @gabbieandnoelle
    @gabbieandnoelle Před 3 lety +56

    I don’t like watching any videos again but I can literally watch any of your videos 100 times 💛 Thank you for motivating and inspiring me every single day 🥰 to anyone who sees this: have an amazing day 💕 you deserve it!

  • @esme1265
    @esme1265 Před 3 lety +6

    Linda makes me feel so good about myself after having the hardest days. She’s taught me so much in her videos and I can’t express how much I appreciate her

  • @Brea_Bee
    @Brea_Bee Před 3 lety

    You are so motivating I struggle with stress eating and binges and everything you covered in this video I've been through and am still learning to live with today. I'm motivated to do something for myself today, to get up and move, to take time to appreciate life and just being me. I've been journaling a lot and one of the things I write that I am grateful for are your videos and how they've helped me so much within the past few month. ♥️♥️♥️♥️ your little puppy is so cute and I absolutely love the playlist and editing style of these videos too. You really keep them engaging and fun to watch!! Good luck with your studies.

  • @EuniceQuay
    @EuniceQuay Před 3 lety +8

    this is one of the best videos i have ever ever watched - and, man, i didn't realise how much i needed to hear it all. thank you.

  • @noor4036
    @noor4036 Před 3 lety +5

    i only started watching you a week ago and i must say your "what i eat in a.." are the best freaking videos on youtube. you feel like a friend and i wish you were!

  • @sarahmccluskey593
    @sarahmccluskey593 Před 3 lety +3

    The whole video I was staring at Linda’s hair! Absolutely gorgeous! Even when she’s sweaty and her hair is messy it still looks super amazing!

  • @stefixs974
    @stefixs974 Před 3 lety

    I am genuinely happy when watching your videos. Everything u show is so brutally honest and sweet. This is so rare wow

  • @szugyizsofia2286
    @szugyizsofia2286 Před 3 lety +1

    I'm so thankful for Linda. She helped me so much to recover from my eating disorder. Finding her channel was the best thing ever happened to me. Ty so much ❤️

  • @herlinabella4094
    @herlinabella4094 Před 3 lety +27

    After stress with college assignments, here it is, the healing moment comes when I can watch your video 😭🙃❤❤❤

  • @ananyanair9395
    @ananyanair9395 Před 3 lety +6

    I need to remember to watch these again when I go to college, I already know they're going to help me so much

  • @annapan1978
    @annapan1978 Před 3 lety

    Linda you have no idea how much I needed you in my life... thank you so much for being here for us, your videos are the highlights of my week

  • @jessicasterwerf2164
    @jessicasterwerf2164 Před 3 lety

    LINDA YOUVE HELPED ME SO MUUUCCHHH. I unsubscribed from a lot of channels that I was subbed to so that I could focus on school, but as I was going through I realized that you helped me a lot to get though school and life so thank you💝 I’m not unsubscribing 😇

  • @coci8487
    @coci8487 Před 3 lety +19

    This girl just makes my day.I get so confident from her channel.

  • @leahcaviar177
    @leahcaviar177 Před 3 lety +7

    i cannot explain how much you have helped me and have changed my perspective on food. I am constantly focusing on how i can loose as much weight as i can, now i am trying to focus more on what i can do to make myself feel better. I’m not scared of being full anymore. i still have a long way to go but i’m getting better and i really only have you to thank (and of course my own beautiful body)

  • @katharineboyd9145
    @katharineboyd9145 Před 3 lety

    I binged your videos the other day whilst i was working out and loved them. Keep up the great work!

  • @fatimaalob4296
    @fatimaalob4296 Před 3 lety

    your voice is so soothing and the things that you’re talking about is the sad reality and it’s amazing how you overcome it, it made me cry because i relate &&& you should do a podcast!!!💖

  • @rannianuradiba2900
    @rannianuradiba2900 Před 3 lety +6

    She's my favorite CZcamsr that gives me motivation and changed my mindset about food. I watched all of her videos and OMG thank you Linda your video changed my mind about food❤️

  • @happymango6175
    @happymango6175 Před 3 lety +8

    You’re the reason I’m trying to stop calorie counting! Your channel is such an inspiration ❤️❤️

  • @indrayunen6144
    @indrayunen6144 Před 3 lety

    i feel so motivated after watching your videos!😭videos like this just makes you realize that life doesn’t revolves around food and exercise, just do what makes YOU happy. i loved this soo much❤️

  • @alimakingmyway3006
    @alimakingmyway3006 Před 3 lety

    Ugh I just wish you knew how much I needed this today. I've been following you for a while but it's like these past months I've lost myself and was starting to revert back to my old ways. Thank God I found this video! I've done 3 amazing things in my life recently and I'm trying to be nicer to myself because life is hard and the last thing I should worry about is the food I'm eating and my weight constantly. I just need to enjoy life and move more. Thank you!

  • @xindi77886
    @xindi77886 Před 3 lety +3

    Dear Linda you definitely don't know how much you help me. I just see you as my pressure. when I was suffered from eating disorder, weight gain and depression, your video saved me. your words cheered me up. your smile is just amazing and can suddenly heal all my bad feelings. I can also see your growth like every part of your body just get toned a lot. your body is just so healthy and curved. hahah, you taught me how to love and accept myself and I just wish you the best. Hope your everything on track, hope there is always something can bring you happy and big smile. Love ya fowever!

  • @fairyajaa1635
    @fairyajaa1635 Před 3 lety +3

    i love her sm. she has helped me so much with recovery of my ed

  • @bntalamer3346
    @bntalamer3346 Před 3 lety

    This is the most motivating video about weight loss journey I've ever came across! Thank you for this! The way you showed how important it is to prioritize mental health and enjoy life (even if it means your diet would be "imperfect") was so beautiful! Really appreciate the realistic experiences and advice! 💙

  • @cz266
    @cz266 Před 3 lety

    am i so grateful for having found you linda. you really helped me recover from my eating disorder and see food as self care and fuel instead of calories again

  • @emily_perna
    @emily_perna Před 3 lety +15

    I had the same experience at the beginning of this year, stopped working out and not eating like I should. I did the same thing, just told myself to MOVE in some way every day and it has made such a big difference, even the smallest workout

  • @mara6893
    @mara6893 Před 3 lety +3

    u literally are the only therapist I need
    ty so much Linda love u

  • @kawoonerz
    @kawoonerz Před 3 lety +1

    I’m almost 30 and I’m so inspired by your self-love and refreshing perspective on your body. Every girl (no matter what age) needs to follow you, Linda. Keep sharing your gift 🙏

  • @deepasubramanya
    @deepasubramanya Před 3 lety

    you are my new favorite youtuber. literally. i relate to this so much because over quarantine i gained 11 pounds too and for the same reasons as you. and i'm READY to become the best version of me now. :)