what i eat in a day.

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  • čas přidán 12. 04. 2021
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    ⌠things mentioned⌡
    Stasher Bags
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    Breville Espresso Machine
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    Balmuda Toaster
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    Miroco Milk Frother
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    ⌠edited by⌡
    ⇢ Sophia Chang
    @sophiachang
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    ⌠FTC⌡
    ⇢ This video is not sponsored! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them.
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Komentáře • 261

  • @anntong6388
    @anntong6388 Před 3 lety +418

    would love a "sophie's kitchen essentials video" hehehe

  • @imjennim
    @imjennim Před 3 lety +547

    EVERYTHING looks delicious and incredibly well presented. I am 1000% going to try this omelet recipe. Never would have thought to have eaten it with sour cream and salsa too. Genius!

    • @sophiachang
      @sophiachang  Před 3 lety +16

      Thanks Jegg 😌 Please let me know your thoughts! 🥰

    • @Leona656
      @Leona656 Před 3 lety +4

      @@sophiachang it's Jenn, not Jegg🤣😁😂.

  • @meliandiceey3376
    @meliandiceey3376 Před 3 lety +112

    This girl house and everything in it is so aesthetically pleasing.

  • @taniagiovanna1112
    @taniagiovanna1112 Před 3 lety +173

    Sophie! Just a friendly tip from a culinary background :) Try using the back bone of your knife when scraping on the cutting board. Painful for me to see a nice sharp knife being hurt on the blade. You can also put wet towel on the bottom of the cutting board to prevent it from sliding. Love you xo

    • @fairytale143
      @fairytale143 Před 3 lety +7

      Love that tip. Would use it myself!

    • @AnnM0824
      @AnnM0824 Před 3 lety +4

      Great tip, thanks!

    • @nicolehyc
      @nicolehyc Před 3 lety +5

      Yesss, great tip! I was cringing in my seat when I saw and heard the knife scrape.

    • @jamiepaisley
      @jamiepaisley Před 3 lety +3

      Or dont use slate boards at all, they age your knives so much quicker

    • @luciaret
      @luciaret Před 3 lety +3

      yes! Same here, was gonna mention the towel hack :) althought it can be dry also no?

  • @stephanieaguirre6609
    @stephanieaguirre6609 Před 3 lety +34

    Finally a cooking video from Sophie! I love watching Jen and Weylie cook but I KNOW Sophie has been holding out on us! She’s always cooking in her vlogs! Bout time

  • @jocelynvlogz
    @jocelynvlogz Před 3 lety +30

    i really like when the camera is set up at the end of the kitchen omg so aesthetically pleasing

  • @msdalena20
    @msdalena20 Před 3 lety +152

    Lol tb to the time Jenn tried to use Sophia's espresso machine 😅

    • @sophiachang
      @sophiachang  Před 3 lety +36

      Every time I use my machine I think of her now 😂

    • @makeupp365
      @makeupp365 Před 3 lety +1

      lmfao, but rlly tho😂😆

  • @ChloeCara
    @ChloeCara Před 3 lety +95

    Anyone else get so much inspo on how to nicely plate your food from Sophia’s meals, let alone inspo on new recipes to try out? Because it me 😜

  • @moonlitnic
    @moonlitnic Před 3 lety +3

    minimal aesthetic queen, literally the way the video is shot and the food ahhh so satisfying to watch

  • @SacredPlantTemple
    @SacredPlantTemple Před 2 lety +2

    I’ve followed ur whole gallbladder removal journey so far (just had mind removed 2 wks ago). Seeing you eat all this gorgeous food gives me hope that soon I’ll be able to too 💝👏

  • @panicsis
    @panicsis Před 3 lety +4

    Fun tip for picking citrus: The heavier the citrus the more juice. Bigger isn’t always better or juicer lol. Heaviest compared to its size. I used to be a farmers market produce picker for a restaurant in Hollywood 😘

  • @ClarisseDeGuzman
    @ClarisseDeGuzman Před 3 lety +10

    I love how easy these recipes are and such a good idea for when you can't think of what to make with groceries. Definitely craving that bagel!

    • @sophiachang
      @sophiachang  Před 3 lety

      I’m always looking to make something quick and easy especially during the week. Now on weekends, that’s a diff story ☺️

  • @LauraJiang
    @LauraJiang Před 3 lety +1

    queen!! love seeing your videos and enjoy seeing different types of videos that are executed so cleanly :)

  • @rebeccatruong7927
    @rebeccatruong7927 Před 3 lety

    Love how health conscious your recipes are

  • @AtHomewithJada
    @AtHomewithJada Před 3 lety +13

    I can’t explain the serotonin boost I get when you post 😅❤️

  • @AnabelPena15
    @AnabelPena15 Před 3 lety +1

    So aesthetically pleasing also made me sooo hungry 😭 please more of these! It was a great watch 🙏🏽

  • @josampoo
    @josampoo Před 3 lety

    I love the simple meals you made, its definitely something I can make at home too. Everything is so aesthetically pleasing and I love the editing!

  • @leafleafkris
    @leafleafkris Před 3 lety +3

    watching this while eating dinner lol thank you for keeping me company while i eat

  • @AshleyHernandez
    @AshleyHernandez Před 3 lety +2

    EVERYTHING LOOKS AMAZING

  • @alexarae87
    @alexarae87 Před 3 lety

    Making a list for when I remodel my kitchen! Love love love all the black pans and appliances! 🖤

  • @anousalis4089
    @anousalis4089 Před 3 lety +4

    WE NEED MORE OF THESE VIDEOS SOPHIAAAA!

  • @jasminerossette
    @jasminerossette Před 3 lety +1

    Everything you used to prep and cook your food is soooo aesthetically pleasing 😍😍, also loving the background music 🙌🙌

  • @SamElle
    @SamElle Před 3 lety +63

    ok im glad that im not the only one who drops the toppings when I eat open faced bagels/sandwiches hahahah it can get super messy!!!

  • @PapaBen786
    @PapaBen786 Před 3 lety +23

    When Sophie explains how to create her own version of omelette.. it feels like a legit chef love it ❤️

  • @jesusiskingofmyheart
    @jesusiskingofmyheart Před 3 lety +2

    Who else is watching this while eating? 😂 Everything looks so good, Sophia! 😜❤️

  • @ashleyjung8778
    @ashleyjung8778 Před 3 lety +1

    omg I luv u so much and seeing u finish the omelet yess I like eating a filling breakfast too since I don't usually eat lunch ty for these ideas

  • @DetailsChristine
    @DetailsChristine Před 3 lety

    Love these videos! Would love a weekly grocery haul video for your staple meals 🤍

  • @kimberlysaathoff1500
    @kimberlysaathoff1500 Před 3 lety

    I love your videos! They are my favorite way to re-center after a busy week 💕

  • @gracenam
    @gracenam Před 3 lety

    everything about this video is so aesthetic 😩😍😍

  • @nayelimedina3484
    @nayelimedina3484 Před 3 lety

    Oh my goodness! This toaster is everything!! It’s beautiful ☺️

  • @kadinec.1595
    @kadinec.1595 Před 3 lety +5

    Girl... that toaster.. so innovative !!

  • @ying_ci
    @ying_ci Před 3 lety

    ahhhh watching this as i eat my lunch at work.
    it’s almost as if we’re eating together ♥️

  • @shimreichona.shimray5307

    Wow 💕 even the leafy veggies looks so exotic, such clean elegant presentation!!! Big fan of Sophia 💕💕💕💕💕

  • @olgacorrea3382
    @olgacorrea3382 Před 3 lety +1

    Everything looks so yummy!

  • @charlenecee370
    @charlenecee370 Před 3 lety +1

    Sophie do a house tour I love your decor! Minimalistic yet warm

  • @lehuamk
    @lehuamk Před 3 lety

    This is exciting to watch for me. Knowing what is there to make and loo forward to make for myself from watching you make delicious meals.

  • @Courtney5cents
    @Courtney5cents Před 3 lety

    Loved it! Definitely bought that milk frother!

  • @janeosun
    @janeosun Před 3 lety +1

    your kitchenware is GOALS wowwww

  • @verssy
    @verssy Před 3 lety +12

    "My boyfriend picked this out, he always picks out the best fruit" You're the best fruit, peach!

  • @zoerodigari905
    @zoerodigari905 Před 3 lety +1

    Omg everything looked so good.

  • @veronikabecher7156
    @veronikabecher7156 Před 3 lety +3

    This is just so wholesome. Thank you so much❤⚘

  • @RA-gl3ks
    @RA-gl3ks Před 3 lety +60

    It's the first day of Ramadan and I'm watching food videos to pass the time 😭😩

  • @michelehill6649
    @michelehill6649 Před 3 lety

    The aesthetic of your home is gorgeous. Those beams😍

  • @M3l155a
    @M3l155a Před 3 lety

    It’s the aesthetically pleasing toaster for me 😍

  • @lindachchchchia1828
    @lindachchchchia1828 Před 3 lety +1

    Loving the healthy & simple meals! Also, I just purchased a couple of stashers. What is the best way to clean them?

  • @outofofficecotv
    @outofofficecotv Před 3 lety

    hi sophia! thanks for motivating me to keep posting content during covid. sending lots of love!! 💛💛💛

  • @graduationday100
    @graduationday100 Před 3 lety

    this omelette is superior!! def going to try it out tmr morning

  • @jazzyBtrippin
    @jazzyBtrippin Před 3 lety

    Yes! You did that! I’ll be following this from now on

  • @teaspoonful973
    @teaspoonful973 Před 3 lety +1

    I’ve never been this early. I’m so excited

  • @sevdadurmaz3787
    @sevdadurmaz3787 Před 3 lety +1

    im in love with this video. pls make more "what i eat in a day" videos. thnx

  • @cianar4440
    @cianar4440 Před 3 lety

    You should definitely do a video like this when mama Chang visits! 🥰

  • @AranzaBoo
    @AranzaBoo Před 3 lety +4

    Just here to say I haven’t even watched the whole video but you’re a ✨ queen ✨

  • @reebaquraishi1580
    @reebaquraishi1580 Před 3 lety +1

    I should not be watching this during Ramadan 🤣🤣
    Great video soph! I love the omelette 😋

  • @emilyly3648
    @emilyly3648 Před 3 lety +9

    Not the metal spatula on a nonstick pan 😭

  • @rcme0000
    @rcme0000 Před 3 lety +3

    Low key was eyeing up those salt and pepper shakers 😂 like ooohhhhh i want those :)

  • @InspiresKelly
    @InspiresKelly Před 3 lety

    I love this!! wow it does look PERFECT!! going to try to make this!! and I love the black pan you got! I was debating of what color to get! but now that I see you using the black on I might get that one it matches everything. FYI where did get your black chopping board

  • @beautygirl641
    @beautygirl641 Před 3 lety

    I would LOOOOVE to see a what I eat in a day fully ASMR style!! 😍

  • @Sousa_22
    @Sousa_22 Před 3 lety +2

    Definitely gonna try all of then on my channel loved 😍

  • @JannaPhen
    @JannaPhen Před 3 lety

    I always make scrambles because omelets are so intimidating to me but you made it look so easy! Also, that brand of chicken tenders is the best. Doesn’t get all dried out like others 🙌🏽

  • @qatfish8069
    @qatfish8069 Před 3 lety +1

    that omelette looks so good 😭😍

  • @maivthao3711
    @maivthao3711 Před 3 lety +1

    101% YOUR QUALITY HERE IS SO SUPERB!!!😄

  • @lilwildmexi7
    @lilwildmexi7 Před 3 lety

    Your videos are so therapeutic to my soul 🥰

  • @usagimoon.x.o6256
    @usagimoon.x.o6256 Před 3 lety

    Love your videos! ❤❤

  • @pizznayyy
    @pizznayyy Před 3 lety

    Love your vids! Sophie, where are your gray sweats and white tank from? Always wearing the cutest basics!

  • @trishcorder3148
    @trishcorder3148 Před 3 lety

    I love the cooking content! More! More! ✌🏾

  • @TheHappyPantry
    @TheHappyPantry Před 3 lety

    I love to see what you eat because you stay so fit and healthy !!!!

  • @kathleenart8323
    @kathleenart8323 Před 3 lety

    I just got put on to harmless harvest coconut water and its truly life changingggg! I saw another food blogger who did a matcha and coconut water drink and it's really good too!

  • @jiparkplatzer8640
    @jiparkplatzer8640 Před 3 lety

    Love your stoneware dishes selection! Could you share your favorites with us?

  • @Hyesookim0302
    @Hyesookim0302 Před 3 lety +1

    Love this video

  • @oooliviaroseee
    @oooliviaroseee Před 3 lety

    ASMR I didn’t know I needed.

  • @MakeupByDiana529
    @MakeupByDiana529 Před 3 lety

    Omg your salad bowl.. literally everything you have is amazing! Please share were you got the bowls
    And also those beautiful glasses that Jenn showed in her video at your house.

  • @RosieJau
    @RosieJau Před 3 lety

    Thank you , I am now craving a omelette at 6pm 🥺 that seriously made my mouth water

  • @ExploreEvolveExecute
    @ExploreEvolveExecute Před 3 lety

    More what I eat vids! Plus a snacks video 😋

  • @sophiayuna
    @sophiayuna Před 3 lety +8

    As soon as you said you were gonna teach us how to make the BEST omelette in the world, I believed you 100%. If it's coming from you, it's 100% true.

  • @sharktalez
    @sharktalez Před 3 lety +1

    I love your videos so much

  • @aladdina20
    @aladdina20 Před 3 lety +1

    For those curious about the greens on her bagel, she means watercress not crest. :) Looks delicious!

  • @rachaelmonnelfit
    @rachaelmonnelfit Před 3 lety +1

    I made the omelette, BANGING! I recommend everyone tries it out. Thanks Sophia❤️.

  • @rocioortega9985
    @rocioortega9985 Před 3 lety +1

    I’d love a studio vlog on your channel 😍😍

  • @MichouBeauty
    @MichouBeauty Před 3 lety

    OMG that toasted is so cool looking

  • @marquitawallace3248
    @marquitawallace3248 Před 3 lety

    Hey Sophie! ❤️ Question about the stasher. Does it seal in smells as well? I hate when I store onions and you can smell it through the fridge.

  • @kacymah93
    @kacymah93 Před 3 lety

    Avocado is good with lox bagels too (and you can put the cherry tomatoes face down so they don’t roll off when you eat it). And I learned from Chrissy Teigan to peel an avocado instead of scooping to get every last bit of it. I always enjoy your cooking videos. 🙂

  • @aco6119
    @aco6119 Před 3 lety

    such a great video! tip : if you don’t want to spoil your knife, when you put for example your vegetables in your pan, you have to use the other side of the knife (the one which isn’t sharp). I don’t know if that’s clear, but like that your knife will stay sharp!

  • @theonlycma
    @theonlycma Před 3 lety

    Your salt and pepper grinders are so gorgeous!! Really curious where they’re from!!

  • @joleee121
    @joleee121 Před 3 lety +3

    does anyone know where the pink glass cup from the house swap video where jenn im is drinking water is from??? 🙃

  • @Aabbcch
    @Aabbcch Před 3 lety +1

    how you exactly do your coffee? and what u put in it😍😭 it looks so rich and yummy

  • @mariaduran158
    @mariaduran158 Před 3 lety

    Definitely going to try out the omelette tomorrow! 🤤 btw where’s your top from? 🥺👉🏽👈🏽

  • @soffeegirl
    @soffeegirl Před 3 lety

    Omg thanks for the omelet tips! Everything looks so yummy!!! May I ask what kind of espresso machine you use ?! I'm a coffee lover but I only have a phin and Cuban coffee maker at home!

  • @yocote621
    @yocote621 Před 3 lety

    Please keep making these kinds of videos!

  • @lolazhang539
    @lolazhang539 Před 3 lety

    Putting kimchi in salads is the best, give it a try!

  • @tekot
    @tekot Před 3 lety

    Sophia, it looks so delicious !!! Sophia, if you don’t want your cutting board to slide. You can place a kitchen towel underneath :) love you

  • @Tink226
    @Tink226 Před 3 lety

    I absolutely love sour cream and salsa on my omelet!!! Yum!

  • @sbcstephaniechu
    @sbcstephaniechu Před 3 lety +1

    Finally a what i eat in a day!!! love the food inspo you cook in your vlogs too :) looking forward to more of these!

  • @Dannywithlove
    @Dannywithlove Před 3 lety +3

    omelet definitely tastes better when you do it with butter instead of oil. I’ve learn that from Ben from Judy’s Life and damn, it changed everything, a dash of milk ugh🤤🤌🏽 chef’s kiss

  • @beverlyng1270
    @beverlyng1270 Před 3 lety

    Hello Sophia! What brand is the black chopping board you are using?

  • @aiw189
    @aiw189 Před 3 lety +11

    There’s a Korean saying if the significant other picks a good fruit means their boyfriend/girlfriend is a good pick ;]

  • @sophieshiori6772
    @sophieshiori6772 Před 3 lety +1

    this looks so delicious!! I just did a "snack ideas" video and will try to incorporate some of your meals into my diet 😍😍😍

  • @joiecheng1972
    @joiecheng1972 Před 3 lety

    Wow, what a nice and satisfying breakfast and I will definitely try this next time when I have a big day. btw, can I use Greek yogurt to replace sour cream cos I don't have one.

  • @TukaWiebe
    @TukaWiebe Před 2 lety

    i came back to this video because i admire and really want those brass salt & pepper grinders!! pls pls if anyone knows, where did you get them from??

  • @katelee1782
    @katelee1782 Před 3 lety

    I love this so much!! 💕 Just curious, ever thought of going to farmer's market so less plastic is involved?

  • @djlyn993
    @djlyn993 Před 3 lety +7

    Luna was staring from outside wanna come in, when she's in, she was staring outside wanna go out 🤣 *omelete part

    • @sophiachang
      @sophiachang  Před 3 lety +1

      she was actually inside wanting to go outside lol!!