Healthy Grocery Shopping + What I Eat In A Week
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- čas přidán 26. 12. 2020
- Get in! We're going grocery shopping. I'm finally sharing my grocery list and then showing you all how I cook it throughout the week~
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❏ THINGS MENTIONED ❏
➥ RyuPure's Cookbooks: bit.ly/3gNW7ex
➥ Wooden Plate: amzn.to/3jFSNmT
➥ Jamie Oliver - Cutting Board: amzn.to/3fUCEYQ
➥ Zyliss - Food Chopper: amzn.to/2NCSKcN
➥ OXO - Salad Spinner: amzn.to/3j6C1we
➥ OXO - Electric Kettle: amzn.to/3j556rO
➥ Material Kitchen Set - The Iconics: bit.ly/368atkO
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❏ MY GROCERY LIST ❏
〰️ PROTEIN + DAIRY 〰️
➥ Pasture Raised Eggs
➥ Impossible Meat
➥ Quoron Crispy Chick’n Patties
➥ Firm Tofu
➥ Nut milk
➥ Miyoko's Cream Cheese
➥ Sour Cream
➥ Black Beans
➥ Parmesan
〰️ VEGGIES + FRUIT 〰️
➥ Mushrooms (White + Shiitake)
➥ 2 Onions
➥ 1 Red Onion
➥ 3 Zucchinis
➥ 3 Celery
➥ 3 Carrots
➥ 2 Potatoes
➥ Baby tomatoes
➥ Broccoli
➥ Green Lettuce
➥ Lettuce mix
➥ Kale
➥ Asparagus
➥ Bananas
➥ Green Onion
〰️ CARBS 〰️
➥ Low Carb Tortilla Wraps
➥ Mike's Killer Bread
➥ Pasta
➥ Short Grain Brown Rice
〰️ HERBS + MISC 〰️
➥ Tomato Sauce
➥ Cilantro
➥ Basil
➥ Pesto
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❏ RECIPES ❏
̃〰️ MONDAY 〰️
➥ Avocado Cucumber Hand Rolls
➥ Veggie Wrap
➥ Pasta + Salad w/ RyuPure's Dreamy Tahini
〰️ TUESDAY 〰️
➥ Frozen Banana Bowl
➥ Doenjang Jjigae
➥ Pasta + Salad w/ RyuPure's Dreamy Tahini
〰️ WEDNESDAY 〰️
➥ Celery Juice
➥ Doenjang Jjigae
➥ Thai Green Curry
〰️ THURSDAY 〰️
➥ Celery Juice
➥ Shakshuka + Egg
➥ Veggie Wrap
➥ Thai Green Curry
〰️ FRIDAY 〰️
➥ Avo Toast
➥ Japchae
➥ Frozen Banana
➥ Veggie Taco Night
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❐ MUSIC ❏
➥ Epidemic Sound - Delicate Eyes
➥ Epidemic Sound - Stocking Stuffer
➥ sleepdealer - rolling papers: bit.ly/3oWkRnO
➥ BGM President - Going on a Blind Date: • [브금대통령] (귀여운/설렘/Piano)...
➥ Epidemic Sound - Upper West Side
➥ Epidemic Sound - Third Time's A Charm
➥ Epidemic Sound - White Linens and Wheat Fields
➥ Epidemic Sound - Bahama Breeze
➥ BGM President - Lazy Morning: • [브금대통령] (여유/나른/Cute) L...
➥ frumhere - so, tell me about yourself: thmatc.co/?l=0DEFF8A3
➥ Epidemic Sound - Black Tie
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FTC: This video is not sponsored! Some of the links above are affiliate links, which means I may earn a small commission if anyone purchases through them. This helps support my channel so I can continue to create videos for ya'll~ - Jak na to + styl
I look forward to grocery shopping each week and I thought this time I'd finally take you guys with me. Then I show you how I make meals with my haul throughout the week. Next time I'll take you guys to the Korean market. n_n
Ah, I love going to the Korean market. Excited for our next grocery-shopping trip, haha.
Hi Jenn!😃 Can u please post the green curry recipe? Pretty please! 💖💖💖💖💖💖💖
Really enjoyed the video🥰🌸 btw in our country it's prohibited to go to the supermarket with two or more people. Fair enough because of the rising infections. What are the rules over there?:) Just curious!
This was an awesome video! I tried the Konjac snack that you tried last time! It was good!
Yes please the Korean market! I went last week for the first time since quarantime started and it was heaven!
I love how Jen embraces food. She isn’t scared of it but enjoys it while still choosing healthy options, but doesn’t completely restrict herself, which how i feel it should be. Love you Jen ❤️
I totally agree! I need to explore different healthy food options for myself
Well that’s is really extremely restrictive. I can’t believe no one is seeing it or even talking about it. I just watched the clip because it’s in my recommendation. She hardly takes 1000 calories a day and keep eating the same food over and over with not that much of creativity. If u like to see others who make really nice food and eat in moderation I suggest u check planD, cafe709 or nyangsoop. Those are Korean ladies who have awesome recipes and eat a moderate diet without that much of restriction.
@@nisreen1982 Agreed. Her diet is really restrictive and her portion sizes look more like half sizes.
She totally restricts herself... she even talked about portion control and is scared of eating carbs...
Exactly!! That’s why she’s the best ❤️ and will totally support her forever!
Btw if you’re looking for looking for something to watch, I have a channel with videos from London and other places where I travel☺️
2021 is definitely the year I’m going to focus on my physical health and financial health!!
Wow thanks, Jenn for the like! You’re such an inspiration to me ♥️
Hi,, i filmed college week in my life and what i eat in a week in my channel if you want go and check it out ☁️☁️......
That’s great!! What are you planning to do?🥰 Btw if you’re looking for looking for something to watch, I have a channel with videos from London and other places where I travel☺️
Yeah me too. I'm going to work out and stick to health diet in the next year. Why do I have to do this? Cause when I finish watch this video, it make me a lot of inspiration
Welcome to the end of the year, how did you do?
I am honestly impressed by the fact that she's not ordering food or eating out + no desserts or sweets for a whole week! Not sure if I could do that.
Saaaaameee
It's hard to control your self when you're already used to that kind of living habits .. But people can change if he know how to control his self .. If I can do it anybody can do it
I think it's all about habits. Once you have a habit, you don't think twice about it, you just do it.
All about habit. I never want or crave anything like takeout or sugary stuff because I've never eaten it on a regular basis. But I also don't like things to taste sweet so? Meh? Find alternatives maybe?
Agreed! So much time cooking and prepping compared to what I usually do.
This is how I want to be but instead I’m that person microwaving instant noodles at 3am 😂
Same 😂
Sameee🥺🥺🥺
It's 3 AM For me and I'm reading this while I'm about to microwave my noodles Now i feel better that I'm not the only one 😂😂😂
It’s almost 4am and I’m reading this comment while I finish my cup noodles 😂
@@katt4252 i never sleep
I love how Jenn doesn’t let food go to waste and enjoys her leftovers...and the simplicity is much more appreciated 😍 Makes it more approachable to live a healthy lifestyle without depriving yourself xx
i love how you and Ben share eachothers cultures its so nice to see
now I'm hungry 🤤
"I just woke up and like … I want lunch" LMAO mood !!!!
Watching people cook and eat is so relaxing
I love how hearty and wholesome every meal looked!! You even got me curious about celery juice - gonna make some for breakfast tomorrow😍🙌
Thank you so much for showing us and eating 3 or more meals a day. Being healthy is not starving yourself. Sometimes it's hard to see the diffirence between eating healthy and eating to little. You are a true rolemodel❤
I love how you listed the ingredients in like receipts! Very creative!
During this pandemic I’ve tried just not caring and binging and or eating whatever and never feeling better long term.
And now I’m eating healthy w/ light exercise and the latter really makes a difference in your MENTAL and PHYSICAL health.
Jenn is eating healthy and delicious at the same time, it is really possible guys!💗
I love how you composite your food & veggies so aesthetically pretty! I could just look at this and admire. I even got hungry, so might just go to the grocery shop now...
The way they enjoy the food, nodding and approving while looking each other... GOALS
I'm moving out alone this week and I totally needed this. I've been so stressed about how I'm going to grocery shop and meal prep (I'm a full-time college student + interning). Love your videos, Jenn!
I love jenn’s facial expressions every-time she tastes the food😂❤️
so admirable how you don’t eat out at all during the week! i’m guilty of eating out at least a couple times during the week as a “treat” or because i feel like i don’t have time. but if i just planned out my meals better i could probably go without it 😅 this definitely motivates me to make as many meals at home as possible!
I love that you are actually cooking and using all of your groceries. I'm sharing a "Super yummy" dinner or lunch options. Winter and even in the summer! I use one can of crushed tomato's, 1 large garlic clove chopped finely, some fresh parsley or basil, a good drizzle of olive and a pinch of salt and a pinch of red pepper flakes. Keep some starchy pasta water in a cup just in case you need it. Drain the pasta and mix with the sauce. That's it. Pasta Fresca pomodoro. So, so easy and delicious. It's great as a side dish too. Add Parmesan and enjoy!!!
Jenn’s What I Eat in a Week / Day vids are just the one of the nicest to watch on CZcams 🤩hope to see more of it in 2021 and goodnight Jenn! ✨
Yay, we missed your food videos ❤️
Hope you're having a grear holiday season, Jenn 🥰
I love Sundays. Seeing Jenn upload makes my heart happy :,) the content never fails ❤️
Omgosh!!!! I absolutely love your grocery haul created this way! Your video and the book makes me want to fall in love with eating healthy!
Yours and Bens love language is very natural in the kitchen and I admire
i love how your approach to food is so relaxed! And also I can’t wait to try these recipes!!
love how the recipes are in the receipts ❤️ happy holidays Jenn and Ben!
Your “What I Ate in...” videos are my absolute favourite. Everything you make is so approachable, uncomplicated, and balanced. I get so many ideas from your videos. Keep up the great work :)
I just wanna say thank you to Jen for literally motivating me in every single video she makes, I feel like I really connect with her and feel a refreshing vibe
I really love Jenn’s cooking videos! Just wanted to let you know that I really appreciate them ❤️☺️
omg i missed ur what i eat in a week vids 😭😻 LOVEEEE LOVE, you make healthy food just look so good and appeasing. wooo !!
thanks for helping me get through 2020 jenn, u have helped me through quarantine and really inspired me in so many different ways. heres to an amazing 2021 with you!!! :')
I've noticed from previous videos when you and Ben were still dating that Ben has adopted the same wide eyed reaction you have when you taste something delicious. Lol. At least to me that was always your thing and he just adopted it from being around you. :D
Did they break up?
@@lontalley5915 They're married now
I was looking for a comment like this 😂
Jenn’s cooking/eating videos are gold.
LOVE how you include a lot of veggies and vegan meals in your daily routine. Simple, yet tasty and quick meals. That's perfect and very helpful for me who will start a 9-5 job at the beginning of the year 2021. =) Thank you for sharing
I LOVE your foodie videos!! Especially what you ate in a week, hoping to see more of these in the new year 🥰
jenn's videos always make me so happy :) also i love the concept of this video! it's def super helpful for people living on their own for the first time
I honestly look forward to your "What I Eat In A Week" videos. I ALWAYS feel so refreshed and motivated afterwards lol. Your videos just give off good vibes.
My most favorite videos of yours are these kind. It makes me smile to see someone genuinely enjoy delicious healthy food in such a humble and wholesome way. It feeds my soul and inspires my mind. Thank you!
Loved all the simple meal ideas and your editing style always gets me, I love the cards for the recipes as receipts and the 'little' details. Happy holidays!
what I eat in a week videos are my absolute faves!!
This past year the "what i eat in a week" videos from Jenn have become my favorite!
Oooh, how fun. I love these kinds of videos! Happy Holidays, Jenn!
ah I love your meals they always look so yummy and comforting 🥺
Cant believe 2021 is in 3 days. Wishing you and Ben all the best in 2021!💜💜
RIGHT as i'm making my grocery list YESSS❤️❤️❤️
Jenn motivates me to cook at home more than anyone else! ☺️❤️
Love these videos! They're like some kind of reset-therapy for me to get back on top of things (food, planning, lifestyle). Thanks Jenn! :)
Love these videos Jenn! I've made countless Breckie bowls thanks to you. They're the best!
My favourite kind of videos from you ahh so excited!!!
I love such videos! Thank you for a great content! You always inspire me to create better videos 🥰
Love watching your what I eat in a week videos because I can always count on you to share some healthy new recipe ideas with us ✨
I really love this video because it’s cool to see how you guys actually use and incorporate different ingredients throughout the week!
Jenn and Benn always sending good us vibes!
Love from India Girl 🇮🇳❤
I love your "surprised" facial expression everytime you take the first bite of each meal 😂
Am I the only one who didn’t really stick to the idea of Healthy Eating in 2020? Sometimes it’s just so difficult. 🥺
Greetings from a dedicated content creator.❤️🚀
You are not alone :((
@@candyyy6690 thank you!🥺
It’s okay if you slipped a little it was a pretty hard year and you can get back on it soon good luck ;)
You don't have to constantly stick to eating healthy. I started moving closer toward my goal of overall feeling better and I didn't eat healthy all the time! I just made some small changes here and there
I wouldn't beat yourself up about it! This year was so challenging in a lot of ways. Either way, your next meal can be an opportunity to make a healthier choice. (:
OMG! I'm always watching yours videos "what I eat in a week" at 10pm and you make me EVERY FREAKING TIME hungry girl! lol :) love you
Why was this the most calming thing I've watched all week!?
just obsessed with these realistic cooking videos pls never stop making them Jen
Your food videos are so soothing somehow🙏💕
i love when you share your meals with us! you & ben always inspire me to try new recipes & combinations!
i literally needed to go grocery shopping and i was looking for some healthy meals to make and this popped up on my suggested. how perfect
I love these kinda content! Cos you make cooking/prepping looks super simple. And you make me wanna try to recreate everything! lots of love ☺️
Whatever you make always looks so aesthetic!😋💕👌🏻
i really REALLY appreciate how much you freaking savor your food! i find think it's really awesome to see genuine appreciation of the food you have made.
I’ve been binging these videos lately and I just looove them. It cracks me up because I don’t think I’ve ever seen someone say mmmmm as enthusiastically as she does 😂👏
I was just thinking I needed a Jenn video -- happy to be here so fast! :P
i love these what i eat in a day videos! everything you eat looks so GOOD
Grocery shopping can be overwhelming sometimes and Im glad you did this video Jenn. Really helpful! Thanks! ❤
This video is so freaking helpful. I have such a hard time knowing what to buy at the grocery store and end up spending so much money because I don't have meal ideas. Thank you Jenn!!
I love how you guys just look at each other wide eyed and nod your heads with approval when it’s delicious 😂
Always love this kind of videos from you! It actually inspires me to cook more. Will def try to make your veggies wrap!
I really look up to jenn a lot! We were both comm majors too! I even started youtube because of her! I love how she always try to live her life the best she can! Love u jenn! 💕
Love your taste in eggs! Thanks for sharing the pasture-raised difference 🐔🤍
Literally trying to plan healthy meals and this notification popped up!
Thanks for making these cooking videos regularly! I like getting ideas on what to eat since it always looks good and you make things with ingredients I typically have on hand so it's easy :)
your food videos are so calming and give great food inspo!! xx
My mom is Korean and immigrated here when she was 13. I really love watching your videos and I've started making and eating more Korean food because of it!!
I looooove these kind of Jen videos. They have really inspired me to eat healthier this year, I’ve developed an obsession with her brekkie bowl. I eat it every day, I’ve invested in a rice cooker and veggie steamer. I also eat buckets of tofu now too! Thankyou Jen xxxx
This is exactly what I needed 😍😭
Omg Jenn, this is perfect! I need to grocery shop today and this gives me good ideas for new things to try 😋
i love you so much ever since 2013! you’re the best! such an amazing soul i love your personality i’m so happy for you. 💛💛💛
Getting that toast with chopsticks tho 😋 i loove how much you appreciate every meal! You are inspiring in so many ways
Love the way you inspire through your videos. This is just so motivating to stick to a healthier diet and calmer life.
I love the little receipt graphics! Such a cute idea 🥰 and the lucky charms in the smoothie bowl is genius! 🤤
Jenn’s video is the only video that will really make me cook myself a meal.
The visual with Jenn in front of the the fruits is 🔥🔥🔥
I loved that video! There really isnt any better motivation than your videos! You truly help me work towards my goals and keep a balanced lifestyle that makes me happy! You are getting me trought this whole thing 😘😘
This “what I eat in a week” videos are amazing! Please keep making more 💕
just the video i needed!! planning to eat better and cook more and i’m basing off my next grocery list from this!
Jenn inspires me to get my life together so bad!!!!
I love the way you care your life ! It looks healthy and mindful !! Happy new year in advance :)
My Sunday is instantly better ! Looking beautiful Jenn 💕
OMG this is super creative, Jenn! I love the little receipts that you used as the recipe cards (kind of? idk what they're called?)! It looks adorable! ❤️ And I love watching you and Ben cook - it's always so relaxing!
I love watching your food videos! I hope you and Ben had a good Christmas 😍
Loved the video Jenn! The meals look so delicious, balanced and realistic which I really appreciated :) Thank you for always making such enjoyable content, wishing you a happy holiday and new year
your videos are so relaxing to watch, the lofi music is lovely!
Omg that cookbook is sooo pretty!! Love any cookbook that doubles as a chic coffee table book.
Jenn- love that you cook Korean recipes & are realistic about eating leftovers. Thank you for the ideas! :)
쥰나 좋아ㅜㅠ내 롤모델... 이번영상은 진짜 평화로움+갬성 그 자체에용❤
Love watching Jenn and Ben eat! They make healthy eating actually look good and fun.! Makes me want to change my unhealthy ass lol