The Starch Solution Diet Q & A with Stacy Cross from the McDougall Program

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  • čas přidán 3. 03. 2024
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    Stacy is Kathy and Cheryl's support specialist and is a big part of their continued success in the program.
    Bring your questions, and we will do our best to answer them!
    Stacy Cross is a Support Specialist for the 12-Day McDougall Program and facilitates the McDougall Alumni Weight Loss Discussion Groups.
    Stacy is passionate about seeing lives changed through the power of a healthy diet. She loves running, photography, and traveling with her husband and four sons.
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Komentáře • 24

  • @noramaddock4165

    I just love these talks. They are aways so helpful. I live Dr McDougall’s straight-forward, simple message, and Stacy is an amazing ambassador. I love the emphasis on listening to our bodies and just focusing on eating our wet starches.

  • @Joy80JJ

    Cheryl Happy Birthday. You can definitely see a difference in your appearance from looking at older video's. You look great..keep going.

  • @Mermaidgypsy68

    Happy belated Birthday Cheryl.

  • @conniel.4601

    I enjoyed this video, helpful. Would love to learn how Google Docs works, thanks!

  • @Marilyn7733

    Happy Birthday Week Cheryl!! 🎁🎈🎉❤️.

  • @lonaleeschellin9231

    I love brown rice

  • @sandrarowland7662

    Happy birthday Cheryl

  • @karenstanton5405

    Stacy you explain things so well, love you saying mc dougall diet is starch dased and its up to us to add fruit and veggies, we dont have to do the 17 things plus suppliments each day like we hear from some of the othe doctors say, l like the mc dougall diet it works for me , thanks Stacy

  • @Mel16979

    Happy Birthday! You both look so much healthier and so vibrant now. I was so lucky to met you at Chef AJ s conference in Sacramento. Thank you for letting us see what Stacy does to help you.

  • @onelazycat3183

    Thank you for explaining to people it’s 1/2 a Gigabit. It’s really not as big as people think.

  • @jgrysiak6566

    Happy Birthday Cheryl!

  • @marilynreichenberger

    HAPPY BIRTHDAY CHERYL!!!!🎉

  • @cindraamundsen2197

    Happy Birthday Cheryl! 40 lbs down is amazing! Congratulations!

  • @CherylDMaxey

    Good afternoon everyone.

  • @loriledner6528

    🎈🎈🎈Happy birthday Cheryl !!!🎈🎈🎈🌷

  • @mpennington27

    I missed the live. Will watch the replay. Happy Birthday Cheryl 🎉. FYI Kathy's bundle live schedule in Heartbeat gives time as 1 pm est.

  • @trishdonley945

    Happy birthday, Cheryl❤️. I appreciate you!

  • @jackiesibblis3793

    Happy birthday 🎉Cheryl🎉🎉🎉🎉🎉🎉

  • @nancyswanson3534

    Is there a way to download everything in the bundle at one time or do I have to click on everything individually and download one at a time? Thank you!

  • @annelewis7435

    Is the digestive tune up the same as his book about digestion? Or does the course have more information ?