The Starch Solution Diet Q & A with Stacy Cross from the McDougall Program (4/23/24)
Vložit
- čas přidán 7. 08. 2024
- You can finally pre-order the new Ninja Creami ebook 2! You get a free live class later this month (date TBA) and a sneak peek in the book by May 15th! Get it here: kathyhester.thrivecart.com/wf...
Stacy is Kathy and Cheryl's support specialist and is a big part of their continued success in the program.
Bring your questions, and we will do our best to answer them!
Stacy Cross is a Support Specialist for the 12-Day McDougall Program and facilitates the McDougall Alumni Weight Loss Discussion Groups.
Stacy is passionate about seeing lives changed through the power of a healthy diet. She loves running, photography, and traveling with her husband and four sons.
The 12-Day Program Information Page: www.drmcdougall.com/12-day-pr...
To book a consultation with Dr. Lim: www.drmcdougall.com/12-day-pr...
How to Eat McDougall Style on a Cruise: www.drmcdougall.com/education...
🌱 Join Kathy's Cooking Club: kathyhester.thrivecart.com/ka...
🌱 Get the Ninja Creami Ebook: kathyhester.thrivecart.com/wf...
🌱 Sign up to my newsletter & get my 4 most popular spice blend recipes: bit.ly/SpiceBlendSignUp
Please note that some links may be affiliate links. That means I may receive a fee at no additional cost to you.
🧴 Get $10 off your first order of Branch Basics: branchbasics.refr.cc/kathyhester
❄️ Get your own super cubes here: amzn.to/3nBW6Cf
🍨 Get your own Ninja Creami here: ninjakitchen.pxf.io/ORdGzW
🍦 Or get on Amazon: amzn.to/3LaLsvi
🍦 Don't forget to check Amazon Warehouse for returns: amzn.to/3A7mjLw
🥛 Watch my milk maker videos: • Plant Milk Maker Revie...
🥛 Read my milk maker review post: healthyslowcooking.com/plant-...
🥛 Get your own Nutramilk: www.thenutramilk.com?aff=255
🥛 Miomat is my favorite large milk maker with heat: miomat.co/?ref=6sBvSoTOZ_3nGh use code kathyhester to get $15 off!
🥛 Arcmira is my favorite small heated milk maker: amzn.to/3QFlgtY
🥕 Grab one of Kathy's cookbooks: amzn.to/3i4d71J
🎦 Get a free trial of Ecamm, the program Kathy uses to run her multi-camera setup: www.ecamm.com/mac/ecammlive/?... - Zábava
I am not able to watch the live...however I am watching now.
Another fun (and informative) visit with Stacy! Thanks.
Stacy you are excellent at the way you put things, plus the input from Kathy and Cheryl is so very helpful. A big thank you to you three.❤
Love kathy and Cheryl and all the hard work you do and time spent helping us always watching you all and Stacy to thankyou from me in uk 🇬🇧
Another great Stacy interview! 💜
I love your channel Kathy sooooo much and when Stacy comes on It’s icing on the cake🥰🥰🥰🥰 you ladies are awesome and keep me going strong on this journey! Thank you oh I just airfried my white sweet potatoes and oh my goodness game changer👌🏼👍👍 I’m like y’all and I keep a batch of cooked sweet potatoes in frig and grab one when I need a snack😉Have a fantastic magical birthday Kathy🥳🥳🥳
I wasn’t able to watch live, I love you all. ❤You’re all wonderful. I especially like it when Stacy’s on there and all these questions are answered regarding starch solutions. I love the starch solutions. It’s great. I wasn’t losing weight before eating WFPB food, but I am now.. 🎉
🎉
Interesting !
I remember Ayds. Oy.
ok so we get to eat starches and be weird in public? sold.
😂😂😂
I’m hoping someone can answer this question. Concerning low calorie density, I see charts that oatmeal is one of those items but on google, I see it is over 1500 calories per pound
Stacy would have the answer, but I think on the calorie density charts it’s for a pound of cooked oats with water