How To Make The Most Delicious Palm Nut Soup | Banga Soup
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- čas přidán 3. 07. 2022
- Ingredients:
1 Large Can Palm Cream
Protein Used
Beef Chuck Neck with Bone
Cow Foot
Baked Mackerel
To season and steam meat
4tbsp Tomato Paste
1 Habanero Pepper
A Thumb Size Ginger
2 Garlic Cloves
1 Spice Blend Cube
Salt
Vegetable Seasoning
Vegetables
3 Tomatoes
1 Large Onion
1 Habanero Pepper
A Thumb size Ginger
Basil
More peppers if you like it hot 😊
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My Ghanaian friend gave me your video's and I'm so grateful. Thanks boateng.
The soup that taste good with lot of sides, and really filling 😋. Thanks for sharing 👍
The recipe is so easy this mouthwatering ad looks delicious 🤤
Looks delicious 😋😋😋😋😋
This banga soup recipe looks so yummy and very tasty i love it thanks for sharing this sister 🤤😋❤️👍
Thank You 🙏🏽
Looks very delicious Sweets . You’re always on point. Yummy 😋
I love your recipes...
So so yummy, Palmnut soup is my second favorite soup. Peanut Butter Soup is number one, I'm coming over to eat this with Fufu Auntie Sweet. Sending love 🫶🏾🫶🏾❤️❤️
You and I have something in common....palm nut is my number one
I’m waiting my Sweet ❤️❤️❤️
Yummy 😋 tankx sweet. Wil try dis very soon
Thank you ma, for sharing, I want to appreciate all youtubers and content creators for impact making and solutions you are providing.
Thank you dear, delicious taste adding the basil. God bless you more 🙏 your recipes are very tasty
O my goodness this is appealing..😋✌️🥰
Delicious meal.😋😋
Sweet Aijay you're beautiful in your cooking. Love your connection with the food you prepare. You Never cook without adding the most wanted ingredients: the heart ❤️. Thank you.
Fufu in soup is trad. for yoruba family. Igbos and the rest of Nija separate the twins.
Nija loves you nne.
Just made this soup, so ooo delicious!!
Dear friend I love your recipe yummy 😋😋😋😋
Okay that looks so delicious and yummy🍽♥️
Looking beautiful 😍 👌 ❤ 😘
Sweet adjeley I love the soup and fufu😀😀
Thanks for sharing 😊
Love your channel! Lived in Ghana for a couple of years, and the food was incredible! Fufu with palm nut soup was one of my favorites!
I grew up there
Damn grew up in Ghana 🇬🇭? Lol where ?
Yummy n delicious looking
Can we talk about how You are almost at 1,000,000 subscribers omg 😍
She works crazy hard
Awww we did it ❤❤❤
The yorubas eat swallow and soup together in the same bowl, it's part of their tradition and as one who grew up in their midst I eat same way too often.
This soup is making me salivate
Oh ok ❤️Thank You
L👀ks So So So Delicious 😋
Yummy 😋 palm nut soup
Lovely will make mine tomorrow
Yummy 😋
Well done 👏 🥰👍🙏
Hello sister, God bless you!
I love your recipes! thanks ❤
The process of preparing all these was so relaxing to watch sis, plenty protein and the banga also has enough oil too. This is so yummy too😋😋😋
Sweet 😍 ✌🏾💯
😋😋😋😋😋👌👌✌️💓💓💓💓looking 👌 great
Now I want some Palmnut soup 😫😫. Mouthwatering 😍
😊❤️hey 🙋🏽♀️ my darling
Love it. Making some now
I like this soup
I'm salivating here
Oh my. I love that technique where you make a small well in the fufu to scoop in some soup...Sweetie you are the real deal. Love you.
The base always matters, hmm how the meat absorbed the marinade tells how delicious this Abenkwan is. The addition of mackerel and serving with fufu is just for me Sweet.
Yes ooo my darling ❤️❤️❤️
Great
Okay that look really yummy🍽😍🍽
Hhhmmm you make hungering🤗
My favorite soup too,sweetie team am here ✌️
My mentor I am coming over with my starch to eat these yummylicious banga soup
Sweet Adjeley ✌️✌️✌️
This is a mouthwatering dish. The Yoruba tribe in Nigeria always eat their amala and ewedu soup in one plate. Some prefer to eat their swallows in separate plates also. It's a preference thing. Most West Africans eat the same. We just have to discover them. 😁 Thanks for sharing this delicious recipe.
Same here in Ghana. We eat our swallows and soups in one plate 🥰🥰🥰🥰
Hmmmmm 😋😋the way the meats are looking at me … hmmmm the last time a ate good like this was in March when I gave birth my sis came in from out of state and spoil my house with different stew(palm nut, ogbono…) she even added crabs 🦀 to it jezzz. Memories. Thanks Sweet Adjeley. U r the best
Yummy 😋😋😋 Queen imma try it I Love EGUSI fufu and I had peanut butter soup 🍲 a must try this ASE 🧿 Gratitude ONE LOVE ❤️❤️❤️❤️
Thanks for essentially being my chef miss ❤
Aoo sweet Adjeley Obaa gbe mi oo.
Oh, my Sweet Adjeley💕, I’ve everything except basil! now I have to bundle up to go get basil 🌿 leaves.
Making this with fufu for dinner
I have always wanted to try African foods. Do you have a cookbook? Or aside from your videos, does anyone have some good authentic cookbooks to reference? 😊 looks delicious!
God continue to bless your hand work, you are so so lovely
First to watch n comment… kudos Sweet Adjeley
Nice one...... Please do you have tutorial on how to make palm nut paste?
Sweet Adjeley I can smell your soup in my kitchen😋🤣🤣
Yummy
If I don’t prepare rice balls with this tomorrow koraa change my name …🤣🤣🤣🤣🤣
You make cooking so easy .❤️
I 😘💕 this woman,she is always the best, God continue to bless ur 👏 work 🙏🙏😘.
Awww🙏🏽🥰Thank You
Great video dear, can u tell me if you used the whole tin of palm nut cream?
Sweet Adjeley on show!! It’s the commentary for me.😅😅😆🤩
Nice, now i know what to do with our extra palm oil fruit. Tq very much :)
My favorite soup. Looks so yummy 😋
I love your style of cooking.🙂🌼🌻🦋 Please tell me the ingredients ( & also garnish) of soup. Thanks so much.
Tomato paste, fresh tomatoes, onion, ginger, spice blend, beef, cow's feet, baked mackerel, salt and pepper, palm nut paste
@@evelyncancook7820 Thanks mama ❤️❤️❤️
Powerful soup
The stock will add nice taste to the soup.
Now look at that,chai I need it for my banku
This is so mouthwatering, I love the assorted meat 🍖 😍 and the vegetables. The fufu looks well pounded. This meal is to die for 😫. Keep making good meals for your viewers. Love you ❤.
Soo much love right back ❤️❤️❤️
@@SweetAdjeley awww 🥰 🥰
Is my favorite too
wow
My weekend food sorted!
Love from Bangladesh 🇧🇩 ❤ 💕 💖 💗 💓 🇧🇩
Sweets you are a godsend. Maybe if I start cooking these fabulous recipes my hubby will start being nicer to me hahahah
Awww🥰🤗🙏🏽 God bless you
Naija here who totally loves Ghanaians for real!!!!
😋😋
Look very delicious 🤤 😋 I love Africanfood
Thank You 🙏🏽
U are welcome
My Favorite soup of all!! I call it Palm Butter Soup. #libgal
Nothing beats Ghanaian fufu but I love half groundnut half palm nut soup. Ingredients are getting so expensive I London so this is a treat I cook for my children occasionally.
Ellerine emeğine yüreğine sağlık süper 💯💯💯💯💯💯💯💯💯...
Sweet palmnut is also my favorite soup. Onaapo
This fufu meal makes me want to visit Nigeria,am salivating
That your special seasoning cube nu, how can one get it or make one? Tnz
Sweetie this palm nut Soup looks sooooooooo yummy 😋 I can even smell it from here😂. Served on some nice fufu my mouth is watering soo bad😜 Sweetie you are simply the best. 🎉🙏🤗❤️🤗🎊
😂🤣lol Thank you 🙏🏽 ❤️
@@SweetAdjeley God bless you and your family 🙏😇💯😍🥰
Palmnut is my favourite Ghanaian soup and in Nigeria its called banga soup or ofe akwu , I love to have it with rice
Aww it’s super delicious
@@SweetAdjeley yeah very
Hahahaha you got me laughing. Oh no charenge....we are here Niger ooo.. hahaha dont mind them we love them back ... is been long i took this soup. ✌️✌️
✌
Me am nigerian but i want to make this soup. Already made nkatenkwan 2x now and i love it so much. Is it ok if i make mine a little thicker?
Here she comes again to tempt the body and soul. I’m funny about soup on my fufu, I will NOT eat it, they got to be separated. I’m weird like that. Lol!
😂🤣lol ❤️❤️❤️
First here
Can u add basil 🌿 & pr3k3se @ the same time pls?
Our Naija pipos loves our vibe as much as we love them
About the ending I would say Naa, ob)) mm)den. Mini ok3 mi y3 sane alooo?
You know how much I love soups🥰
Where did you buy that strainer?
Sweet coming with my bowl....🏃♀️🏃♀️😋😋😋
Hahaha! food is good.
This soup looks delicious 😋 😍
I want to jump through the screen and eat some of the soup....sweetintitins
Thank you sweet Adjeley
Thank You 🙏🏽
Please how can I get some of your spices
Sister, you really got me thinking about making this. I have some cow head and smoked fish
You're also here😁
Pls do u take orders
The Ga rapper behind the song de kill me.
I love you sweet Adjeley