HOW TO MAKE FURA/FULA | HOMEMADE HAUSA/FULANI FURA DA NONO FROM SCRATCH | SPICY MILLET SMOOTHIE

In this video, I will be showing you how to make fura from scratch. Fura da nono is a very popular street food in the Northern parts of Nigeria and Ghana. It has a balance of sweet, spicy and tangy taste which makes it unique. Many fulanis swear that it has a lot of health benefits.
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Ingredients
3 cups millet flour
1/4 cup millet flour (for coating)
1 tbsp ginger powder
1 tsp cayenne pepper
1/2 tsp ground cloves
1/2 tsp ground black pepper
#fura #furadanono #hausafood
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Music by The Mini Vandals featuring Mamadou Koita and Lasso

[@zamixoffroad]

One day, one of my nieghbors,, He is Nigerian fron Falata tribe.. he invited me to a nice meal.. He presents me this powerful drink.. I loved it.. 🥰 from Saudi Arabia.

[@SpicyDeliciousGoodness]

Amazing! It is really good. Thanks for watching.

[@shereenwebster4457]

The way you talk about it makes me want to try it. Jamaican here longing for things from the motherland.

[@SpicyDeliciousGoodness]

It is really good and you are going to love it. I have eaten some Jamaican food and it reminds me of African food. Thanks for watching

[@johnsouza5262]

God bless you to Thankyou for sharing,and even clearly showing the recipe.Love you.

[@SpicyDeliciousGoodness]

Thank you so much

[@jamidesutv]

Thank you so much for sharing with us. I love how soothing your voice is and I loved listening to your childhood stories. I'm going to make this.

[@SpicyDeliciousGoodness]

Thank you so much!

[@AbuBawa-sw1ut]

perfect

[@SpicyDeliciousGoodness]

Thank you

[@soniavlogs4041]

Amazing recipe 😋 thanks for sharing

[@SpicyDeliciousGoodness]

My pleasure 😊. Thanks for watching.

[@doveeskitchen]

So refreshing.Delicious

[@SpicyDeliciousGoodness]

Thanks a lot

[@sulemanrashida8451]

I love Fura, especially during Ramadan. Thanks for sharing.

[@SpicyDeliciousGoodness]

Thank you too.

[@grace4551]

Definately subscribed because of this video and will be making this! Thank you 😊

[@SpicyDeliciousGoodness]

Thanks for subscribing!

[@clarambachu3152]

Thank you for sharing I really like it a lot

[@SpicyDeliciousGoodness]

I'm glad you like it

[@patienceotomewo6093]

You are a good teacher!. Thanks!

[@SpicyDeliciousGoodness]

Glad you think so!

[@Spicywaters]

Thank you for sharing💕

[@SpicyDeliciousGoodness]

You are welcome. Thanks for watching

[@martamesselu-ola1159]

I just made this for my husband and he loved it. He said it tastes exactly like the one he used to have as a child. Thank you!

[@SpicyDeliciousGoodness]

You're welcome. I am glad he loves it. Thanks for watching.

[@sarahmawufemoroteng6892]

I love your recipe ❤

[@SpicyDeliciousGoodness]

Thanks a lot 😊

[@babychristodea4918]

Thanks for this video. Been craving this lately. Making some tomorrow

[@SpicyDeliciousGoodness]

Hope you enjoy the process and the final product. When you are done please come back and tell me how it turned out. Thanks for watching.

[@esyable]

Tnx for sharing ❤

[@SpicyDeliciousGoodness]

Thanks for watching

[@sennugamary6044]

I will surely try this😊
Thanks

[@SpicyDeliciousGoodness]

Most welcome 😊

[@josephineaidoo4057]

Wow I've never had a taste of this before but seeing this video herrr I'm salivating already 😋 thumps up. Thanks so much. I'm gonna try some🥰

[@SpicyDeliciousGoodness]

Thank you so much 🤗. I am sure you are going to love it.

[@peacendukwe]

Thank you so much I made your recipe today and it was sooo nice.

[@SpicyDeliciousGoodness]

My pleasure 😊. Glad you liked it. Thanks for watching.

[@ganiousamiratouashabi4735]

Have been looking for this for a while.I’m sure gonna try it ❤😍😍. Thanks for sharing.

[@SpicyDeliciousGoodness]

Hope you like it!

[@antonetteashien6929]

Thank you,prepared mine.

[@SpicyDeliciousGoodness]

Great 👍. How was it?

[@user-oi2vm9vz8t]

Thank you for this ma'am 🙏🙏🙏

[@SpicyDeliciousGoodness]

My pleasure 😊. Thanks for watching.

[@DupsyPeperempe]

This is the very first time I am going through detail video like this. I say God bless you.

[@SpicyDeliciousGoodness]

So nice of you. Thank you!

[@hafsatidris2099]

Love how detailed this is. I’ll try it before the end of the week. The fura I buy is always sandy😭😭😭😭

[@SpicyDeliciousGoodness]

I feel your pain. Millet always comes with sand and it is very tedious to separate them that's why it is better to do it yourself. Thanks for watching.

[@julietanunobi4291]

So interesting

[@SpicyDeliciousGoodness]

Thank you

[@winnifredkemistry4077]

Wow this is so nice 👍

[@SpicyDeliciousGoodness]

Thank you so much

[@zeenatuadams2410]

I will be trying this soon

[@SpicyDeliciousGoodness]

Please do. Thanks for watching.

[@doraseyramdoe]

I will try my hands on it and a come back with my feedback..
Thank you for sharing

[@SpicyDeliciousGoodness]

Please do! Thanks for watching.

[@AlimuAminatu]

Thank you Soo much. I love fura but didn't know how to prepare it. thanks to you

[@SpicyDeliciousGoodness]

You are welcome. Hope you enjoy it! Thanks for watching.

[@queenz6592]

Sooooo good 😊

[@SpicyDeliciousGoodness]

Thanks

[@euchariaomonu8749]

My fura came out perfect, thank you

[@SpicyDeliciousGoodness]

Wonderful! I am glad it came out perfect. Thanks for watching.

[@sarahmawufemoroteng6892]

I love it ❤

[@SpicyDeliciousGoodness]

Thanks so much.

[@ChinacheremuUchepaul]

You remain me my days in Kaduna

[@SpicyDeliciousGoodness]

Glad to bring back those good memories. Thanks for watching.

[@tonyemansur958]

Wow this is amazing, thank you so much for sharing. How long does it last?

[@SpicyDeliciousGoodness]

Any time. It lasts longer if you freeze it. But it can last up 1 - 2 weeks in the fridge. Thanks for watching.

[@user-es2fg6hl3z]

Thank you for the video. I Never had this before, what does it taste like

[@SpicyDeliciousGoodness]

It tastes like spicy yogurt.

[@goldenshesking5876]

I am doing it tomorrow thanks

[@SpicyDeliciousGoodness]

Sounds good. Thanks for watching

[@starseedinfinity2704]

It goes well with peanuts too

[@SpicyDeliciousGoodness]

So I have heard but have never tried it.

[@dpowersstiches2994]

I will do mine o

[@mehriean_o4402]

Thanks for this recipe, I will make my own fura. I have been taking fura and yogurt almost everyday fir thr past 3 weeks now. I love it so much
You just earned a subscriber

[@SpicyDeliciousGoodness]

Sounds great! Thanks for watching and subscribing. I truly appreciate it.

[@mehriean_o4402]

@@SpicyDeliciousGoodness no, thank you. Your video is well detailed and helpful

[@SpicyDeliciousGoodness]

@@mehriean_o4402 Thank you so much, you are very kind.

[@aniekaninock3801]

Thank you for the recipe. How is it preserved and how long can it keep?

[@SpicyDeliciousGoodness]

You can refrigerate it for up to a week or longer and also freeze it for more than a month. And if you decide to freeze it, thaw it before microwaving it. Thanks for watching.

[@BunmiMusa-pn5lr]

Thanks for the recipe, can it be bottled

[@SpicyDeliciousGoodness]

Yes you can. Thanks for watching.

[@rachidamat268]

In Togo as well

[@SpicyDeliciousGoodness]

Good to know. Thanks for watching.

[@user-mf6jn5vn8p]

Good luck

[@SpicyDeliciousGoodness]

Thank you

[@marytim1168]

Thanks for sharing, how do you store the rest and for how long?

[@SpicyDeliciousGoodness]

Thanks for watching. You can refrigerate them for a week or freeze them for months. I normally refrigerate my leftover and they don't even last a week in the fridge before they are gone. You can freeze them and when you want to eat them, you could leave them out to thaw or microwave them for 1-2 minutes.

[@marytim1168]

@@SpicyDeliciousGoodness thanks

[@chatterboxnthings433]

Wow I’m definitely trying this. Thanks for sharing 👍

[@opeyemibamigbade8356]

Detailed explanation! But pls, is there no need to wash the millet before grinding it?

[@SpicyDeliciousGoodness]

You can wash the millet before grinding it because it is sandy. However, mine is not that's why I did not bother doing it.

[@SpicyDeliciousGoodness]

Thanks for watching. Please subscribe to my channel, like and share the video. Thanks in advance.

[@jessietule2081]

Thanks for sharing the video. I've had fura that contains sugar. At what point does the sugar or honey go in and for how long can fura last on the shelf?

[@SpicyDeliciousGoodness]

@@jessietule2081 I have never had fura that is made with sugar so I am not sure. Fura should be refrigerated after a day or two. You can refrigerate it for up to a week or freeze it for months. Thanks for watching.

[@awuramafosuaa6620]

Thanks for this. Please how long does this stay in the fridge?

[@SpicyDeliciousGoodness]

About 1 week. Thanks for watching.

[@singingbird8540]

What is the name of the millet and the spices used

[@SpicyDeliciousGoodness]

Should I assume that you did not watch the video? All the information you need to know is in the video.

[@nanaakua7530]

I subscribed .. my question is.. some people say u have to leave the thi for two day.is that necessary

[@SpicyDeliciousGoodness]

I don't think it is necessary except you prefer the fermented taste.

[@FolasadeFagbola]

Excellent

[@SpicyDeliciousGoodness]

Thanks

[@thequeenprivatebutreal8684]

Can you freeze them?

[@SpicyDeliciousGoodness]

Yes you can.

[@basewagonventures]

Thank you for the video, very instructive. Goodevening ma'am,however why are the balls dusted with uncooked millet after cooking for one hour? Is it just to get a perfect ball and for separating with ease? Also how healthy is it to eat uncooked millet? Will the millet be okay if the dry millet power is not used to coat them? Thank you ma'am . I have also subscribed to your channel.

[@SpicyDeliciousGoodness]

Thanks for watching and subscribing, I truly appreciate it. Let me start answering your questions by stating that this is how fura is done traditionally. It is cooked for a long time so that it cooks evenly. If you have ever seen the middle of fura that is not cooked through, you would understand by it has to be cooked through. Secondly, it is dusted with millet flour to prevent it from drying up. So the flour seals and protects it, moreover, it is a very small amount. But if you are worried about the raw millet flour, you can skip that part. There is a popular Ghanaian drink known as zomkom, it looks like kunu. This drink is made with raw fermented millet starch. So I don't think it is harmful. I hope this answers your questions.

[@nanaakua7530]

When u use the fufu method it stays softer for long and easy. Wel done dear

[@SpicyDeliciousGoodness]

Thanks for the tip

[@evelynikemefune236]

Wonderful. But how do you preserve the remaining furs

[@SpicyDeliciousGoodness]

You can refrigerate them for up to a week or freeze them for months. Thanks for watching.

[@abenadansowaa7125]

Does it mean you don't have to ferment it ? And can it be steam instead of cooking?

[@SpicyDeliciousGoodness]

I have seen some people ferment it but you don't have to. In my own opinion I think that they ferment it because they add regular milk instead of yogurt. In Nigeria, we add yogurt instead of regular milk that's why the fura is not fermented. I have never steamed it so I am not sure if it would work because it has to be cooked through. But you can give it a try and see if it would work. I am just thinking of how long it would take to steam it. Thanks for watching.

[@shifaaal-baity4503]

Bora ungepika kama uji tu ❤ni rahisi zaidi...asante sana

[@SpicyDeliciousGoodness]

I don't understand your language but thanks for watching and commenting.

[@shifaaal-baity4503]

Swahili language from Tanzania 🇹🇿🇹🇿🇹🇿

[@SpicyDeliciousGoodness]

@@shifaaal-baity4503 I thought it was a Ghanaian language because of the asante sana but good to know. Thanks again.

[@shifaaal-baity4503]

Asante sana thank you so much in swahili ❤❤😍

[@SpicyDeliciousGoodness]

@@shifaaal-baity4503 Thanks for teaching me Swahili. At least I now know a phrase in Swahili.

[@folasade777]

❤❤❤

[@SpicyDeliciousGoodness]

Thanks

[@lillian2396]

I will try this method. Having been craving fura for a while now. You did not add spice to it? Is there a reason? Thanks will let you know

[@SpicyDeliciousGoodness]

I added spices and that tells me that you did not watch the full video. Watch it from beginning to end and you will see the spices I used.

[@raheemahelebute7569]

Can I use Holland yogurt

[@SpicyDeliciousGoodness]

Yes you can. Some people even use peak milk

[@chiomachizzy8889]

How can I use 2 substitute sugar?

[@SpicyDeliciousGoodness]

You can use any sweetener of your choice. I don't know if it would alter the taste though because I have only used sugar.

[@starseedinfinity2704]

And creamy with the nono(milk)

[@SpicyDeliciousGoodness]

Yes

[@Gela-ef5bi]

I think cooking it as fufu is much easier. I also saw someone left it ferment for 2 days before cooking it. Is this okay? Why the fermentation?

[@SpicyDeliciousGoodness]

That style of making fura is Ghanaian method. Nigerians make it the way I made it. Nigerians don't ferment the fura and they use yoghurt instead of plain milk. While Ghanaians ferment the fura and use plain milk. The bottom line is sour taste. Nigerians get it from the yoghurt while Ghanaians get it from the fermented fura. Thanks for watching.

[@d.bcooper2271]

Fermenting the millets could lead to intoxication

[@SunmonuIslamiyyatoyelola-pi4ve]

How many days takes fura to spoil

[@SpicyDeliciousGoodness]

You can refrigerate it for up to a week or freeze it.

[@evelynefosa-hf3sg]

😊😋👍👍👍

[@SpicyDeliciousGoodness]

Thanks

[@user-rw9sy5un2z]

What are the nutritional value?

[@SpicyDeliciousGoodness]

I really do not know the nutritional value. You can search the internet for tools to calculate it. Thanks for watching.

[@ilahberry7760]

I wannnnnnntt😛😛😛😭😭😭😭

[@SpicyDeliciousGoodness]

I know. It is really tasty. Thanks for watching.

[@Kilishigirlph]

How long does Fura last

[@SpicyDeliciousGoodness]

It can last up to 1 week or longer in the fridge and months in the freezer. Thanks for watching.

[@user-rw9sy5un2z]

For those who wants to loose weight, can they take thes.

[@SpicyDeliciousGoodness]

I don't think so. Though millet is rich in nutrients, it also has more carbohydrate and you also need sugar to sweeten it.

[@d.bcooper2271]

Which boarding school you went 🤔

[@SpicyDeliciousGoodness]

I am not sure why you are asking

[@enoughisenough1478]

🌏💦🙏❤️💕🧕☂️IS SINCE MEMORIAL ISLLAAMICALLY HISTORYCALLY MOTHER LAND 🙏💕🧕☂️☝️🌏

[@SpicyDeliciousGoodness]

I don't get it

[@maau605]

In Ghana they pound it like fufu.

[@SpicyDeliciousGoodness]

I have noticed that too.Thanks for watching