15 Min Energizing Morning Breathwork Meditation: Routine For More Energy, Clarity, and Peace of Mind

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  • čas přidán 7. 09. 2024
  • Join me in this morning breathwork meditation that combines a bunch of different breathwork & pranayama exercises, along with affirmations and visualization. Super charge your morning and cultivate the energy and life that you desire!
    More information:
    www.resilientbeing.me
    Music:
    Ron Gelinas - Beacon of Light

Komentáře • 8

  • @001122dave
    @001122dave Před 4 měsíci +1

    Good in so many ways!---kind voice, encouraging, beautiful setting, beautiful words. When you smile as you move through different parts, it is so...sincere, full of love, gentleness and strength. All the makings of a great teacher and ....someone who soothes the room, helps us find our own inner kindness and source of love and makes the world a better place. Am I exaggerating? I loved your vibe so much; it's great you are putting yourself out there.

    • @resilientbeing447
      @resilientbeing447  Před 4 měsíci

      I’m so glad to hear you found this helpful and enriching! Appreciate the support to create these videos.

  • @meherpavri
    @meherpavri Před 3 měsíci

    Best breath work facilitator out there!

  • @BCSerna
    @BCSerna Před 5 měsíci

    Wow. This was beautiful and so helpful❤❤❤

    • @resilientbeing447
      @resilientbeing447  Před 5 měsíci

      Thanks for breathing with me! Glad you found it helpful 🙏🏽

  • @meherpavri
    @meherpavri Před 3 měsíci

    I love this!!!!!!