🥩 My Secret To JUICY & TENDER Korean Kalbi (Galbi) | Best Keto Beef Marinate For Korean BBQ

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  • čas přidán 28. 04. 2022
  • Here are my secrets and techniques for Korean kalbi BBQ short ribs! Also known as Galbi (갈비), these grilled short ribs are tender, flavourful, sweet (but sugar-free), and will bring all your neighbours to your yard (even if they are not on keto)!
    In this video, learn how to properly prepare the short ribs for marinading, and make the best and juiciest, caramelized-on-the-grill short rib recipe!
    As an option, simmer the marinade for 20 minutes to reduce the liquids.
    🔴 Keto Mirin Recipe:
    • 🇯🇵 3 Ingredient Low Ca...
    🌶 Keto Gochujang Recipe:
    • 🌶 How to make Keto Goc...
    📦 Unboxing & Demo | Zwilling Fresh & Save Vacuum Starter Set
    • 📦 Unboxing & Demo | Fr...
    Where To Buy:
    Allulose (20 lbs):
    amzn.to/3K3oRhd
    Hikari Organic Miso Paste, White, 17.6 oz
    amzn.to/3vSLn6z
    Korean Red Pepper Powder | Gochugaru (Fine)
    amzn.to/3vUwTTI
    Bragg Organic Apple Cider Vinegar
    amzn.to/3y2NoQy
    ZWILLING Fresh & Save Vacuum Sealer Machine Starter Set, Plastic 6-piece BPA Free, Meal Prep, Sous Vide
    amzn.to/3A0KudV
    ZWILLING Fresh & Save Glass Vacuum Gratin Dish, Airtight Food Storage Container
    amzn.to/31Yj4ss
    Keto Asian Flavours Video Playlist
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    ❤️ Exclusive recipes
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    #ketokalbi #koreanbbq #ketobeefrecipe
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Komentáře • 24

  • @AllDayIDreamAboutFood
    @AllDayIDreamAboutFood Před 2 lety +3

    Drooling! I love Korean short ribs!

  • @bloodgain
    @bloodgain Před 2 lety +6

    If you mix the baking soda and vinegar, you will be left with a dilute sodium acetate solution. There is no baking soda left to do whatever you think it's doing. You can't simultaneously raise and lower the pH of a solution. Instead, what is probably happening is that the amount of acid is overwhelming the baking soda, leaving you with a slightly acidic solution that is partially denaturing the proteins on the surface of the meat, plus the salts (sodium chloride and now sodium acetate) acting as a brine. Given the relatively small amount of acid to the water and the reaction with the baking soda, I'd say the salt and water are doing most of the work here, but I'd have to compare a bunch of variations to be sure, including plain water and a non-soaked control.

    • @KetoAsianFlavours
      @KetoAsianFlavours  Před 2 lety +2

      Thank you very much for your observation! I normally use the salt and vinegar to clean the meat to remove the myoglobin whenever I make meat. A simple process my mom taught me to do, I just thought to add it to what I’ve experimented with the other ingredients. It seems to work to clean and tenderize it at the same time, so I kept the procedure as is. I make this recipe 2-3 times a month and it has been consistent with results.

    • @bloodgain
      @bloodgain Před 2 lety +3

      @@KetoAsianFlavours In the end, the results are the only thing that really matters! I'm just a bit of a food science nerd, so I'm curious about what is actually happening.
      Frankly, getting tender short ribs with fast, hot cooking has always seemed like wizardry, as the full short ribs are always cooked for a long time to become tender. I'm sure the flanken cut helps, but it's still culinary magic.

  • @pnwRC.
    @pnwRC. Před 2 lety +5

    Thanks for sharing this recipe!
    I've missed Kolbi beef since going Keto.
    I'm anxious to try the Keto recipe so I can once again enjoy them!

    • @KetoAsianFlavours
      @KetoAsianFlavours  Před 2 lety +1

      This is one of the first things I missed when I started keto. I think my first keto version was summer of 2018. I have changed the recipe a few times and this is my favourite so far. Enjoy!

  • @StayFitness
    @StayFitness Před 2 lety +2

    Korean ribs are my absolute favourite ❤️❤️❤️

  • @KetoAsianFlavours
    @KetoAsianFlavours  Před 2 lety +3

    Here are my secrets and techniques for Korean kalbi BBQ short ribs! Also known as Galbi (갈비), these grilled short ribs are tender, flavourful, sweet (but sugar-free), and will bring all your neighbours to your yard (even if they are not on keto)!
    In this video, learn how to properly prepare the short ribs for marinading, and make the best and juiciest, caramelized-on-the-grill short rib recipe!
    As an option, simmer the marinade for 20 minutes to reduce the liquids.
    Keto Mirin Recipe:
    czcams.com/video/seuVltUdRGw/video.html
    Keto Gochujang Recipe:
    czcams.com/video/2j0tX-Sp2mk/video.html
    Where To Buy:
    Allulose (20 lbs):
    amzn.to/3K3oRhd
    Hikari Organic Miso Paste, White, 17.6 oz
    amzn.to/3vSLn6z
    Korean Red Pepper Powder | Gochugaru (Fine)
    amzn.to/3vUwTTI
    Bragg Organic Apple Cider Vinegar
    amzn.to/3y2NoQy
    ZWILLING Fresh & Save Vacuum Sealer Machine Starter Set, Plastic 6-piece BPA Free, Meal Prep, Sous Vide
    amzn.to/3A0KudV
    ZWILLING Fresh & Save Glass Vacuum Gratin Dish, Airtight Food Storage Container
    amzn.to/31Yj4ss
    Keto Asian Flavours Patreon Page:
    www.patreon.com/ketoasianflavours
    ❤️ Enjoy exclusive content
    ❤️ Early access to videos
    ❤️ Exclusive recipes
    ❤️ Recipe requests (excludes product line recipes)
    …Or simply support me! 3 tiers to choose from!
    #ketokalbi #koreanbbq #ketobeefrecipe

  • @shells.sllehs
    @shells.sllehs Před 2 lety +4

    Thank you for sharing!
    Looks absolutely delicious.

  • @avissavage9688
    @avissavage9688 Před 2 lety +2

    luv your recipes

  • @twitt9265
    @twitt9265 Před rokem +1

    Thank you Ann for this recipe! ❤Will you please give us a keto char sui marinade recipe for meats or tofu? I would love your take on this. Thank you for all you do. Blessings to you❤️💕

  • @TheRenflower
    @TheRenflower Před 7 měsíci

    Oh my lorddd

  • @tammymai9263
    @tammymai9263 Před 2 lety +1

    Do you have a recipe for Vietnamese pancake (bánh xèo)? Thx

  • @AndyHTu
    @AndyHTu Před 2 lety +2

    I make these all the time with my own recipe, but yours look so much more delicious. I'm going to try it this weekend! What exactly did you use for keto mirin? Or do they actually buy a keto mirin product? Can I just use rice vinegar?

    • @KetoAsianFlavours
      @KetoAsianFlavours  Před 2 lety +2

      Thank you, Andy! I have many versions myself, this is a good one to share. Here’s a quick recipe to make the keto mirin :-) czcams.com/video/seuVltUdRGw/video.html

  • @catharinef.40
    @catharinef.40 Před 2 lety

    Is there a written version of the recipe somewhere I can print off? I check IG and FB but nothing there either.

  • @MarcesAurelius
    @MarcesAurelius Před 8 měsíci

    thank you… what these “real impurities”, the myoglobin and bone dust?

  • @pink1e
    @pink1e Před 2 lety +2

    I love kalbi. Wished it was more affordable. 😅

  • @marianne1959
    @marianne1959 Před rokem

    Where are the carbs listed?