We Found Our New Favorite Keto Rice Replacement!
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- čas přidán 14. 09. 2023
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I’ve looked everywhere for the recipe. I cannot find it. Can you please explain a little bit more in detail where I can find it
at what temperature do the omega3s in hemp get damaged?
💚
@@karendewyke7194The recipe in in the text of the video description. Click "more" where it says "This Video is sponsored by Thrive Market," below that is the link for the original recipe!
Bummer @Thrivemarket doesn't ship to Hawaii. I was all set to join via your link @ketotwins and even put in my payment info, but I saw it flash across my screen that they don't ship to Hawaii and Alaska. Thanks anyway...
Sometimes, when you have a container of hemp hearts and you don't know why you have it, you are rescued from your confusion by the Keto Twins once again.
😂😂😂 Same!!!
I’ve been looking for this recipe everywhere I cannot find it. Can you please help me
Yes. lol
Right! 😂
@@karendewyke7194The link for the recipe is in the description. Click on “…more” below the video title.
Ok one of my favs: coarsely chop 3 to 4 Brazil nuts, and a handful of whole unchopped pecans, melt 3 to 4 tablespoons Lily's salted caramel chips and 1 tblsp coconut oil- mix. Add nuts and enough hemp seeds to make a nobake cookie consistency. Spoon onto cookie sheet and place in fridge til hardened. These are how I use hemp hearts❤ most often. Ps I love you guys!
Yummy 😋 sounds so delicious!
Oh I hope they make these
I'm getting the ingredients to make these!!! Thank you for sharing your recipe. 😀
That sounds delicious!
Yes, this was from a Dr Berg recipe on his channel!! It's so good!
I made the leftovers with a teaspoon or so soy sauce. Game changer!!! It tasted just like fried rice. Next time I'm adding and egg or two and bean sprouts!
Yummy 😋 I want to add some green onions and garlic.
Been making that Keto Mushroom Wild Rice Pilaf for years! I tweak it by adding grated parmesan. It ROCKS!!!!
I added parmesan too. It was so good
You can improve on that by adding the umami and B vitamins of Nooch
I’ve made lime cauliflower rice with hemp hearts as an addition. It is very good. The cauliflower rice means I can have a bigger serving but still get the hearts of hemp flavor etc.
I was wondering if mixing both might make a better pilaf
I'm thinking about adding hemp to the riced cauliflower! 😋
Great idea 💡
Yes definately❤
I have added hemp hearts to rice cauliflower since 2019. It's great
I love that idea!!!!
Quinoa is great as an add in made of protein
This would be a great stuffing for Cornish Game hens!
1 year today.......lost 120 pounds and one of my favourite dishes is my 3 ingredient rice which is hulled hemp seeds, Palmini palm rice and cauliflower rice mixed 1/3 x 1/3 x 1/3 cup. Prep your cauliflower rice first then mix in the hemp seeds and palm rice then use as you would rice. I made some curried chicken with low carb veggies and added the "rice" mixture and mixed. I tasted a mouthful, said WOW!!!!! and ate dinner from the fry pan.🤣Try it and btw, you two are great. I have forwarded your CZcams videos to everyone on my site and all giving thumbs up. Thanks.
You two are the only food channel that doesn't trigger my misophonia over chewing and eating sounds. Listening to you two discussing the food while eating it reminds me of dinner parties my friends and I have where we discuss the food we just put a lot of effort into.
Aw man, wish you were my neighbor! Sounds like so much fun!
Now I am going to use hemp hearts to make tabbouleh salad YUM
I think spinach, dill and feta cheese will make a great Greek flare to this dish. I would then use a vegetable or chicken stock instead of bouillon as feta is salty.
When you posted this video, I tried a modified version of this and it was really good. And it made me think I might be able to use hemp hearts to make a replacement for stuffing for thanksgiving. So yesterday, I did just that. It’s not a perfect replacement and the texture, of course, is not the same but it definitely hit the spot. I used hemp hearts, chicken broth, onions, bell peppers, celery, sage, thyme, rosemary, salt, and pepper, chicken breast, and sausage, and butter.
I boiled the chicken breast, and cooked a little sausage and put that to the side. Then I sautéed the onions, peppers and chopped celery in the sausage grease until the onions were translucent. Then I added the chicken, sausage, hemp hearts, chicken broth, and seasonings. I let this simmer with a lid on it until the liquid is reduced and the hemp hearts are soft and tender. Then I added the butter and fluffed. It tastes similar to stuffing. And is very low carb!!
Sounds delish, can I come for dinner lol
Yummy
I tried this today and it was delicious. I made it exactly like you did but I had sauteed shrimp with it. Thanks for a great rice replacement recipe!!!
You guys a so funny! Thank you for all the experimenting you do for us. This recipe looks great and I actually have some hemp hearts because I made the "oatmeal" and it was fantastic! Very comforting food 🥰
Thanks ladies for another great recipe. I'm new to your site and finding lots of good tips and recipes. I am low carb due to pre-diabetes, but I'm adapting more and more keto into my routine.
I bought and used hemp hearts last winter to make oatmeal and really liked it. Since then I haven't known what else to do with them so thanks for this and I'll be looking for others on your channel.
Thank you, Sarah and Emily! I saw this video two days ago and made the recipe yesterday. SO GOOD!!!
I’m so happy to have this recipe, I added a few teaspoons of bacon fat and yes thanks for the recommendation to add frozen drained cauliflower rice at the end of your recipe. We will definitely try this recipe again for Thanksgiving and adding some spice cooked sausage
Great job on the video editing! Love you two. That looks delicious, almost a risotto approach to cooking the hemp seeds. I’ll definitely give it a shot, and maybe try a cauliflower-hemp mix sometime, with chopped macadamia nuts🤔
Just today I tried your hint about frying off cauliflower rice to dry it out, and it is a total game changer. And low calories!
This looks so good. The hemp hearts as oatmeal got me thinking of mixing it in with chopped pecans butter swerve brown sugar maybe little almond flour and top that on the chayote "apple" filling. Kind of like "apple" crisp. I miss that. You guys are so fun and inspirational. Thanks!!
this looks delicious - I need to branch out a bit. I've stirred a tablespoon of hemp hearts along with a tablespoon of everything bagel seasoning into chaffle batter before cooking - very tasty!
I am so glad you are experimenting with hemp hearts. I’ve been using them for years. I think maybe that because they are calorie dense is why they aren’t as popular as they should be. They are so filling you don’t eat a lot of it. You two are the Best!
This recipe was good. To take it to another level I enhanced the dish by: substituting beef bouillon and adding minced garlic , garlic & herb seasoning, original Mrs. Dash and approximately 11/2 cups of water. Simmered until about 1/4 cup of liquid remains. Dish is much moister and DELICIOUS!!
Ladies, oh my goodness! I made this tonight and it’s sooo good!!! I did make one little tweak, I added a little tiny bit of dry onion soup mix and it took it over the top! So good! Where has hemp hearts been the last 1 and a half? Lol! Thank you ladies for trial these. I really appreciate your channel, it’s helped me try more Keto foods I know I wouldn’t have tried.
This is definitely my favorite rice… cauliflower rice isn’t my favorite, this one I love!!
Oooh. I love wild rice so much - can’t wait to try this! I just received my hemp hearts I ordered to make your oatmeal replacement. Also great job with this video- nice vibe and editing 👏
I'll definitely try the slivered almonds when I make it. Looks and sounds amazing, ladies. Thanks again for these great videos.
Thank you for a wonderful hemp heart recipe demo. I’m definitely going to make this today.
Hi ladies...👋 I made this recipe yesterday. It came out delicious. I will be adding this to the fall menu. Ill try it as oatmeal replacement next. Thank you both!
Thanks for sharing this recipe! I LOVED the hemp heart falafel and can't wait to try this 😊
I was down to my last 3/4 cup hemp hearts. Then Takes Keto Twins had another great recipe. I liked the end result. Next time I'll add more seasoning. I did use a shake or 6 shakes of tajin. That was good. Hemp hearts are not just for salad anymore. Thank you both. You work so hard for this wonderful community. I appreciate everything you ladies do for us!
WOW! I just made this. It is delicious! I will for sure be making it again. Thanks!
I blend in my magic bullet ricotta cheese, hemp hearts, unsweetened cocoa powder, vanilla a little salt and somes drops of sweetener to make a pudding. So good tastes like chocolate and peanut butter pudding combined. The cocoa, vanilla and sweetner masks the grassiness of the hemp hearts and the blending brings out the oils of the hemp hearts which is what give that slight nutty flavor
Yay! Thank you for finding a new rice replacement ❤ I’m Filipino and I need my rice! I used farro, oatmeal and quinoa most of the time
Brilliant! Why did I not think of that! I use hemp heart for so many other dishes! I love this!
I've been adding hemp hearts to my cauliflower rice for a long time. Can't wait to add the almonds and mushrooms!
This got my attention. I can’t believe how many calories are in 3 Tablespoons . For 170 calories I would definitely need to fit it into my daily allowance for calories. I would really like to see you use it in a soup because with Fall here I enjoy a delicious keto soup.❤❤❤❤❤❤❤❤
I wondered about the calories. You could add some riced cauliflower to reduce calories. I think I would prefer it that way.
You don't have to count calories if you count carbs 😉 you're welcome
I found your channel and try your stuff often. I’ve added diced carrots, onions, pine nut, and pumpkin seeds too. Right before we serve it, we put in chopped up craisens. Eat it several times a month now. Love it. Hemp hearts are awesome.
Since your Hemp Heart "oatmeal" video, I've been playing with these things in everything from soup to raw cookie dough to fake rice pudding. They have a slightly "grassy" flavor, but light enough that strong flavors will overcome it.
I love your cauliflower rice method. Make them all the time. Excited to try this i love everything hemp.
I have never seen you two love a recipe so much. I have all of the ingredients-I am making this tomorrow!!!!
I’ve used it in place of chia seeds (I like both) for hemp seed pudding with canned coconut milk and sweetener of choice.
I grind them up in my coffee grinder and add them to baked goods to boost the protein and overall nutrition. Adds a lovely earthy flavor, too; especially good in seedy keto bread.
This recipe sounds great. I'm going to make it with a bit of cream and call it risotto. Hemp hearts also make a good replacement for bulgur wheat in keto tabouleh.
What a unique recipe. And I have ALL of the ingredients on hand! Amazing.
So delicious! Just made it. Thank you! ♥️
I love wild rice so will have to try this. Thank you!
So happy you girls popped into my feed again! LOVE your videos, and yes, I subscribed. Hemp hearts is such an unexpected, yet great idea for a rice substitute. I had hemp hearts a few years ago (can't remember why I bought them), but remember sprinkling some on top of my salad, that turned out pretty good. Thrive Market is something I've definitely heard about, but I really don't know that much about it yet, to convince me to join or whatever it is I need to to. And I definitely am welcome to ANY tips on how to maximize what I purchase.
This looks delicious and I love rice. Thank you for sharing. Love you ladies 🤗🤗
Thanks for another great idea ……….looks delicious 😋 Love the way you two will try anything ❤🤩
I love hemp hearts! I eat them straight from the bag, add them to salad, and yes, a noatmeal recipe i have. Yummy!
Thank you! The only way that I have ever had hemp hearts was to sprinkle some onto a salad or sprinkle some into a another dish. I’ve taken a small handful and just eating them and they’re quite tasty. But I’ve wondered about doing something like what you did and I will definitely be trying this!
That looks delicious! Adding everything to my shopping cart right now 😋
Y'all...I tried this tonight and I am in love love love! Thank you so very much! I love bulgur wheat and barley and couscous so this is a great replacement!
So happy you liked it as much as we do!
This does look like a great side for chicken! I've used hemp hearts a lot on keto -- in my keto oatmeal mess! They're good that way, too. Thank you for all your hard work. You're both great and it's so much fun watching your videos!
Take care!
You inspired me to use the hemp hearts that have been sitting in my fridge. I added it to ground beef when it was almost brown. Added in some shredded zucchini and bam, dinner ready. So good and filling.
Thank you for sharing alternatives to cauliflower. I am sadly very allergic to cauliflower, and they are used in so many keto recipes!
I'll have to try the hemp hearts that sounds really Good ... I shop at Aldi and have been buying Palmini Rice there ... its from palm like the linguine they have. Thanks Again Ladies.
Native Americans here in Michigan harvest wild rice as you described but typically use a wooden stick as they use a boat motor not ores. The rice looks fab & I’d make fried rice adding chicken & egg.
Thanks for the recipe recommendation, I'll be trying that! ♥️🙋
I love the comments from you two. Keep up the great work.
I bet this could make some kind of Thanksgiving stuffing substitute. Just add the spices that are in stuffing, or use Bell’s stuffing mix. I bet it would taste great. 👍
Yum! Enjoy almonds in a rice dish! I really love hemp hearts. Diced chicken added to this mock rice would make a tasty lunch. Definitely keeping this recipe, thanks!
! My entire family loved it! Thank u !❤️
I put shelled hemp hearts into my chia seed cereal. Really good
I can't wait to try this!!!
You two make me smile. Thanks for the chuckle….our method which we stole from someone else…lol..thank you..nothing quite like an unexpected laugh.❤️✌️
I have been married to a Korean woman for over 30 years now. If you ever try Natural Heaven hearts of palm rice, you will never need to look for a rice replacement again.
Def ordering this option! And I see Aviate keto lupini rice, only 3 net carbs. Gonna try that too. Thanks so much!
@@christinebrown7934 No problem. I would caution that the hearts of palm noodles aren't as good as the rice. The rice is great, but the noodles are not nearly as good.
Thank you for the Thrive Market deal. Just joined an see a lot of things to order later.
OMG, I made this for dinner tonight and it was so good! It would definitely be a good stuffing substitute at Thanksgiving. And now my apartment smells like popcorn. Yum!
i've got a yuge bag of these hemp hearts in the fridge! new inspiration! thank you! (i also have yuge love of rice!)
Hi girls I just subscribed to the channel!! I just did this rice (didn’t have almonds, but did it with walnuts) and it was amazingly good!! Thanks for sharing and keep posting more videos 😊
I cannot wait to try that thanks for another great recipe
Oh I’m trying this for sure!!! Thank you!!!
I make this ALL the time and we love it…I mix it up with different ingredients so very good!!
This was really good! I added a bit of sliced onions to the mushrooms when I sautéed the mushrooms. I will make this again.
This recipe is delicious and quick to make. I didn't have almonds, so just used chopped onions. Found another recipe for hemp seed topping on roasted cauliflower which I am excited to try. Thanks, ladies, for sharing this one!
I rarely comment on videos but THIS is amazing! Used with roasted chicken and broccoli and it was so good!
My wife and I tried this with a Dijon salmon and broccoli. It was awesome! Thank you thank you thank you! So appreciated to have a good rice replacement.
This was pretty good, I’d call it more of a quinoa replacement over a rice replacement either way it was very tasty! Thanks for the video!
I saw your video few weeks ago. It’s made me curious about hemp. Voila, I got it in my health shop. Today I made this recipe. It’s fantastic. As you were talking about it I expected a bit of weird taste but nothing is weird! It’s very tasty. I used almond flakes plus put some crunchy onion on top when I served. Thank you for the video. Now I’m going for other hemp recipes.
What a great idea, once again, thanks. I add my hemp hearts to greek yogurt and sprinkle on my salads for more protein. Tonight it's air fryed chicken thighs & hemp heart pilaf❤❤❤
Awesome!!!! Hopefully you might try and recreate the soup you were talking about??? Now I’m dying of curiosity 😂. Thank you both so very much!!! Love you both!!😊❤
I love hemp hearts never in my wildest imagination I would have though if hemp hearts as a rice substitute!!!!
What have you been using them for? I'm looking for more ways to use them--
@@joane8651 Couscous for tabouleh
@@joane8651 hi joane8651. I use hemp hearts to make a hot cereal replacement. Never thought of using them as a rice replacement but I'm gonna try it 😋
This was absolutely delicious. Will definitely make again!
I made this dish with walnuts chopped (that's what I had) It was so good and !this recipe made enough for 3 meals (as a side) I have been eating it every day! Thank you so much! I love your channel!
I can't wait to try this! I always have hemp hearts on hand to make tabbouleh (sub for the bulgar)!
I love your deadpan delivery with just a hint of smarm. It would make a great stand-up demeanor. And I mean that as a compliment. ❤
Thank you 😂
Oh my gosh this looks so good! I'm definitely making this!!
That looked really good!! Thanks for sharing!
Keep this wonderful content coming! Definitely going to try this one! Loving the hemp heart recipes. So far made oatmeal, falafel and tabouli! It really is a super food!
Thanks for watching! 🤗🤗
Slivered almonds would probably work well in that recipe. I love hemp hearts, so I'll be trying this. Thank you, Ladies!
I love hemp hearts! Thank you for this recipe. I mix hemp hearts with almond flour to make keto bread. It's earthy and yummy.
That looks so delicious. Looks like I found the solution for the lack of rice, couscous, & falafel. Thanks ladies 👌🏽
thanks for this. I actually have some hemp hearts already, can't wait to try it. Regarding the mushrooms, you can wash them if you're going to cook them. Just dry clean them if you're eating them raw, like in a salad.
I love your videos and this recipe is one that I will try…. It looks delicious❤
have watched this a few times ..... we bought this a few weeks back finally made it today OMG THIS HIS DELICIOUS... will forever be booted cauliflower .... we did add bacon grease with butter and more butter to it ... but other than that we kept it totally the same just more fats .... thanks for this one ladies ... we def were looking for a rice substitute...
That looked fantastic. Thanks ladles ❤
I cant wait to make this. Looks incredible!! 😋
Thank you so much for pointing us to this recipe. In an effort to cut the calories, I think I would change up the ingredients to 1/3 cup hemp seeds, 1/3 cup riced cauliflower, and 1/3 cup Palmini (hearts of palm) "rice" (instead of a full cup of hemp hearts) I'll have to try it that way for sure. I've recently discovered the Palmini Rice and used it combeined with riced cauliflower to create a rice pudding recipe that was so amazing - it tasted just like the real thing!