Keto Kalbi (Korean BBQ Short Ribs)
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- čas přidán 24. 08. 2024
- Keto Kalbi (Korean BBQ Short Ribs)
You can find kalbi at any plate-lunch restaurant here in Hawaii. Only difference with this recipe is that it does not have sugar, which makes it a great low carb/keto option.
INGREDIENTS
4 lbs beef short ribs
¼ cup green onions
2 tbs of minced garlic
1 tbs ginger
4 tbs roasted sesame seeds
⅔ cup of Tamari
3 tbs water
3 tbs of swerve granular
2 tbs sesame oil
DIRECTIONS
Mix all ingredients (heat on the stove if you are using it as a dipping sauce)
Allow the short ribs to rest in the marinade over night
Broil for 8 minutes on each side
Sweeteners I Recommend:
Whole Earth Allulose: amzn.to/34OyCwO
Wholesome Yum Besti Keto Powdered Allulose: amzn.to/2RmUGeL
It's Just - Allulose: amzn.to/3g93htR
BetterFoods Allulose (MY FAVE): amzn.to/3cjeMxR
*The links above are Amazon Associate links and Hawaiian Keto Girl will earn a small compensation with no extra charge to you for qualifying purchases. This supports my little online business where I create and share free local Hawaii inspired keto friendly recipes and promote local Hawaii keto friendly businesses. Mahalo nui loa for the support!
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Trying this this weekend..looks delicious 😋 thank you
Yay!! Lmk how it turns out. Enjoy!! 🥳
I miss Korean BBQ. Nice home recipe. Soon's near Aliamanu Middle School was my spot! Would go there after school when I had money to spare. Keep up the content!
Cool! I think Soon’s is still there too! Mahalo nui, Tre!
We have to try this!
I’m planning to make this for 4th of July! 🥳🎇🎆
Wish there was a buy it now button!
This looks delicious! Curious though, what is Keto Mac Salad?
It is a keto version of the macaroni salad that is usually served as a side dish here in Hawaii. The typical mac salad you would find here is elbow macaroni and mayonnaise with sugar, salt, and pepper…if it’s fancy, it might also include carrots, peas, and olives. You can find it anywhere that serves what we call “plate lunches,” which is usually a protein, rice, and mac salad. ☺️☺️☺️
🤤🤤🤤
Hi, would you happen to know the carbs for this recipe
Carb Manager says it is 3.8 net carbs (4.6 total carbs) per serving. However, the app is calculating the entire marinade which is not being consumed, so I believe it is actually much lower that the numbers it generated. I don’t know how to calculate for the amount of marinade the short ribs actually soaked in. Hope that helps!
@@hawaiianketogirl5256 thank you so much for finding this out for me. I really do appreciate it 🙂
@@catsalleyartestudio361 You’re very welcome! I make it a point to include this information in my new uploads and when time permits, I am going back to all my older videos and updating it with this info. So thank you for the question because that reminds me to update this video! Mahalo for watching!
@@hawaiianketogirl5256 hi girl! Your Chamorro brother from Guam here, how i usually measure how much is used is i get the total weight of marinade before adding meat. Then after i add the meat and it soaks, ill pour the marinade back into a dish on the scale and subtract the weight from original. This way you can get a per unit precise measurement, Aloha yan Hafa adai!
Mmmmmmmmmmm. This is DELICIOUS!!!! ❤️🌹
Yesss need to make this again!
🤤🤤🤤
😍😍😍