Hawaiian Keto Girl
Hawaiian Keto Girl
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Reviewing Miss Jones Keto Fudgy Brownie (Found at Costco)
Recipes: www.hawaiianketogirl.com
IG: @hawaiianketogirl
Facebook.com/hawaiianketogirl.com
Email: tioni.hawaiianketogirl@gmail.com
Music: Shallow
zhlédnutí: 767

Video

Chicken Luau | My Nana’s Recipe | Keto Friendly and Low carb
zhlédnutí 773Před 2 lety
For recipes: www.hawaiianketogirl.com IG: @hawaiianketogirl Facebook.com/hawaiianketogirl Email: tioni.hawaiianketogirl@gmail.com
Vlog: Hang Out with Us on Valentine’s Day | Keto Cooking
zhlédnutí 88Před 2 lety
Recipes: www.hawaiianketogirl.com IG: @hawaiianketogirl Facebook.com/hawaiianketogirl Email: tioni.hawaiianketogirl@gmail.com Music: Shallow
Let’s Cook! Chicken Bok Choy Stir Fry | Episode 2
zhlédnutí 109Před 2 lety
Recipes: www.hawaiianketogirl.com IG: @hawaiianketogirl Facebook.com/hawaiianketogirl Email: tioni.hawaiianketogirl@gmail.com Music: Swallow
Shrimp Scampi Pizza | Best Keto Pizza (Fathead Dough)
zhlédnutí 219Před 2 lety
This recipe is inspired by Bravo Italian Restaurant in Aiea, Hawaii. Recipes: www.hawaiianketogirl.com IG: @hawaiianketogirl Facebook.com/hawaiianketogirl CZcams: Email: tioni.hawaiianketogirl@gmail.com Music: Swallow
Keto Chicken Katsu
zhlédnutí 522Před 2 lety
Recipes: www.hawaiianketogirl.com CZcams Channel: “Hawaiian Keto Girl” IG: @hawaiianketogirl Facebook.com/hawaiianketogirl Email: tioni.hawaiianketogirl@gmail.com Music: Swallow Salmon Katsu: czcams.com/video/VU4hJybhEZk/video.html
Keto Salmon Katsu Recipe
zhlédnutí 159Před 2 lety
Recipes: www.hawaiianketogirl.com CZcams Channel: “Hawaiian Keto Girl” IG: @hawaiianketogirl Facebook.com/hawaiianketogirl Email: tioni.hawaiianketogirl@gmail.com Music: Swallow
The No Sugar Company Keto Cup | Review
zhlédnutí 262Před 2 lety
Recipes: www.hawaiianketogirl.com CZcams Channel: “Hawaiian Keto Girl” IG: @hawaiianketogirl Facebook.com/hawaiianketogirl Email: tioni.hawaiianketogirl@gmail.com Music: Swallow
7-Eleven’s Breakfast Scramble (Ketofied) Best Keto Breakfast | Keto Recipe
zhlédnutí 174Před 2 lety
Recipes: www.hawaiianketogirl.com CZcams Channel: “Hawaiian Keto Girl” IG: @hawaiianketogirl Facebook.com/hawaiianketogirl Email: tioni.hawaiianketogirl@gmail.com Music: Radiowave Musician: Fullstack Site: icons8.com/music/
Let’s Cook! | Dr. Berg’s Keto-Fried Chicken KFC Style
zhlédnutí 195Před 2 lety
Keto-Fried Chicken “KFC” Style (by Dr. Berg): czcams.com/video/IpOwyrh3dNc/video.html Mac N Cheese: czcams.com/video/u8j4BQ8XqUg/video.html Recipes: www.hawaiianketogirl.com IG: @hawaiianketogirl Facebook.com/hawaiianketogirl CZcams: “Hawaiian Keto Girl” Email: tioni.hawaiianketogirl@gmail.com Music: Moonglow
Oahu Keto Eats: Nii Superette | Part Two
zhlédnutí 98Před 2 lety
Nii Superette (808) 677-3281 94-1013 Waipahu Street Mon-Sat: 7am-7pm Sun: 7am-6pm Blog/Recipes: www.hawaiianketogirl.com CZcams: "Hawaiian Keto Girl" IG: @hawaiianketogirl Facebook.com/hawaiianketogirl Email: tioni.hawaiianketogirl@gmail.com Song: DayFox - Loving You Music provided by Vlog No Copyright Music. Video Link: czcams.com/video/kS5f9U-jHH4/video.html
Oahu Keto Eats: Nii Superette | Part One
zhlédnutí 288Před 2 lety
Nii Superette (808) 677-3281 94-1013 Waipahu Street Mon-Sat: 7am-7pm Sun: 7am-6pm Blog/Recipes: www.hawaiianketogirl.com CZcams: "Hawaiian Keto Girl" IG: @hawaiianketogirl Facebook.com/hawaiianketogirl Email: tioni.hawaiianketogirl@gmail.com Song: DayFox - Loving You Music provided by Vlog No Copyright Music. Video Link: czcams.com/video/kS5f9U-jHH4/video.html
Korean Bean Sprouts | Keto Friendly | Best Vegetable Side Dish
zhlédnutí 2KPřed 2 lety
Blog/Printable Recipes: www.hawaiianketogirl.com IG: @hawaiianketogirl Facebook.com/hawaiianketogirl Email: Tioni.hawaiianketogirl@gmail.com
Keto Walmart Haul | Keto at Walmart | Aloha & Content Updates
zhlédnutí 183Před 2 lety
Blog/Printable Recipes: www.hawaiianketogirl.com IG: @hawaiianketogirl Facebook.com/hawaiianketogirl Email: tioni.hawaiianketogirl@gmail.com
Grocery Haul in Hawaii | Hawaii Keto Girl (Vlog)
zhlédnutí 136Před 2 lety
Grocery Haul in Hawaii | Hawaii Keto Girl (Vlog)
Birch Benders Ultimate Fudge Brownie Mix Review | Hawaiian Keto Girl
zhlédnutí 1,2KPřed 2 lety
Birch Benders Ultimate Fudge Brownie Mix Review | Hawaiian Keto Girl
Keto Blueberry Cream Cheese Squares
zhlédnutí 279Před 2 lety
Keto Blueberry Cream Cheese Squares
Squid Luau (Keto Friendly, Sugar Free, Low Carb)
zhlédnutí 1,4KPřed 2 lety
Squid Luau (Keto Friendly, Sugar Free, Low Carb)
Dax’s Birthday Staycation in Waikiki/Halloween Weekend (Hawaii Vlog)
zhlédnutí 80Před 2 lety
Dax’s Birthday Staycation in Waikiki/Halloween Weekend (Hawaii Vlog)
Kabocha Shrimp Scampi (Keto Friendly Pasta)
zhlédnutí 105Před 2 lety
Kabocha Shrimp Scampi (Keto Friendly Pasta)
What I Ate for my Birthday - Keto and Carbs (Birthday Vlog)
zhlédnutí 96Před 2 lety
What I Ate for my Birthday - Keto and Carbs (Birthday Vlog)
Emily Mariko’s TikTok Famous Salmon Rice (KETO STYLE)
zhlédnutí 487Před 2 lety
Emily Mariko’s TikTok Famous Salmon Rice (KETO STYLE)
Avocado Jello (Keto Friendly)
zhlédnutí 834Před 2 lety
Avocado Jello (Keto Friendly)
Kalua Pork (AKA: Kalua Pig) Keto Friendly
zhlédnutí 134Před 2 lety
Kalua Pork (AKA: Kalua Pig) Keto Friendly
Keto “Fauxtato” Haupia Pie (My version of Okinawan Sweet Potato Haupia Pie made with Kabocha)
zhlédnutí 184Před 2 lety
Keto “Fauxtato” Haupia Pie (My version of Okinawan Sweet Potato Haupia Pie made with Kabocha)
Keto Grocery Haul in Hawaii (Vlog)
zhlédnutí 151Před 2 lety
Keto Grocery Haul in Hawaii (Vlog)
Keto Fried Saimin (Hawaii Style)
zhlédnutí 386Před 2 lety
Keto Fried Saimin (Hawaii Style)
Getting Back into Ketosis! (3 days total)
zhlédnutí 107Před 3 lety
Getting Back into Ketosis! (3 days total)
Trying to Stay Keto at our Mother’s Day Potluck in Hawaii (Vlog)
zhlédnutí 134Před 3 lety
Trying to Stay Keto at our Mother’s Day Potluck in Hawaii (Vlog)
Corned Beef & Cabbage (Keto Friendly)
zhlédnutí 3,3KPřed 3 lety
Corned Beef & Cabbage (Keto Friendly)

Komentáře

  • @Yuriy99
    @Yuriy99 Před 19 dny

    Subscribed!! Awesome video. Thank you

  • @lylytorrence4890
    @lylytorrence4890 Před 2 měsíci

    Tita that looks so delicious and the layers are pretty too. I love haupia! I was born and raised in Hawaii. This will be a great dessert to surprise my family with, especially my grandkids. I know they'll love the coconut and strawberry combination. Now I'm hungry for laulau. Nothing compares to Hawaiian food. I mean the mainland has some great eats. But I'm a local Hawaii girl forever. We don't have taro leaves here to make laulau. So gotta improvise and use Collard greens, spinach leaves, or any big leaf will do. Collard greens are nice and huge. The pork and fish fits perfectly. And the final result is a winner. Taste exactly like Hawaii laulau. No poi though. Gotta eat with rice. Still Ono though

  • @MariaDelgado-oq8yd
    @MariaDelgado-oq8yd Před 4 měsíci

    if it's made with sugar free Jello, it's not Keto

    • @daniellebanks2180
      @daniellebanks2180 Před měsícem

      Why not? It's zero carb...

    • @MariaDelgado-oq8yd
      @MariaDelgado-oq8yd Před měsícem

      @@daniellebanks2180 Sucralose, maltodextrin, fructose, and other sweeteners aren't keto-friendly, look for a video on why, not only is it zero carb, or why do you think sugar alcohol is used instead of Splenda?? You should look at the ingredients in the recipes and the labels of the products, which for pure marketing are offered to you with Keto, they sell them to you super expensive. But in the end they do the same damage as the cheap ones, because they put in ingredients that are not healthy.

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Před 4 měsíci

    😃🤗🤤

  • @KetoCookbooksCorner
    @KetoCookbooksCorner Před 4 měsíci

    *Yummy* 🤤

  • @bluecollarcook
    @bluecollarcook Před 6 měsíci

    Subbed because I make a lot of keto Spam recipes!😊

  • @40thstreetblack63
    @40thstreetblack63 Před 6 měsíci

    Just add a little extra oil, that would firm it up a little.

  • @austindelossantos6286
    @austindelossantos6286 Před 7 měsíci

    My family been using this recipe for generations. Good sista to see our Portuguese bloodline all connect together in hawaii

  • @debrarobertson6021
    @debrarobertson6021 Před 7 měsíci

    I use bacon grease then add water or chicken brith

  • @LovelyG_rly
    @LovelyG_rly Před 7 měsíci

    You seem like a sweetheart and you are gorgggg!!💗

  • @oddity8332
    @oddity8332 Před 10 měsíci

    Omg thank you! Your channel is amazing!!

  • @kathrinegullett
    @kathrinegullett Před 11 měsíci

    These are disgusting

  • @CeeJayC3903
    @CeeJayC3903 Před rokem

    HELL YES

  • @DragonFruitDelish1
    @DragonFruitDelish1 Před rokem

    Love this idea. Can I use Splenda for the haupia layer? If I make trafitional haupia (cornstarch, sugar, coconut milk, and water), is it the same steps?

  • @RobloxRedTroll
    @RobloxRedTroll Před rokem

    Y’all look like a good couple

  • @hhholmes714
    @hhholmes714 Před rokem

    Great video, thank you🙏🏼❤️ How's your keto journey going? Looking to get back on it after having a baby and gaining back ALL the weight I lost when I first started😅😢Thanks again and God Bless you

  • @MM-ik7cs
    @MM-ik7cs Před rokem

    SF Jello brand products have maltodextrin now. Maltodextrin has an extremely high glycemic index and causes major spikes in blood sugar and insulin levels when consumed. This can severely hamper weight loss and swiftly kick you out of ketosis. Maltodextrin's glycemic index is between 105 and 185, which is actually worse than white sugar's glycemic index of 65. Maltodextrin ranks highest on the glycemic index. If sugar will kick you out, maltodextrin certainly will! It is also in SF powdered drink mixes. Pillsbury SF cake and brownie mix. Read your ingredients and regularly because they change them. Jello use to be safe. Now Simply Delish brand is the only keto friendly one out there.

  • @allenpost3616
    @allenpost3616 Před rokem

    I bet that was very good. Thanks for the recipe idea. 👍

  • @JoHan-wv4qy
    @JoHan-wv4qy Před rokem

    Great idea, must try

  • @DrLauraRPalmer
    @DrLauraRPalmer Před rokem

    Thanks!

  • @DrLauraRPalmer
    @DrLauraRPalmer Před rokem

    Not like sherbet at all but like the jello popsicles from back in the day.

  • @andrewburdette6628
    @andrewburdette6628 Před rokem

    Is spam Keto? Its made with sugar

  • @TheKetoJudge
    @TheKetoJudge Před rokem

    Wish there was a buy it now button!

  • @CuttoothsRoom
    @CuttoothsRoom Před rokem

    oh really interesting. growing up we always made this since there's an avocado tree in the backyard of the family house. the thing that's different is once the jello was dissolved in the hot water and the gelatin bloomed in cold water ALL the ingredients were put in a blender and that mixture put in the pan and chilled. super creamy. I still make this to this day but like you, with allulose and heavy cream instead of the evaporated milk and white sugar the original recipe called for. I've also subbed out the lime jello with more gelatin and fresh lie juice, that actually turns out much better.

  • @nursejen
    @nursejen Před rokem

    GIRL!! I have searched high and low for keto Hawaiian recipes!! Thank you so much!! New subscriber here! So happy I found your channel!

  • @SarahSmith-zd8cz
    @SarahSmith-zd8cz Před rokem

    The crust is not sugar free

  • @ptrnpadua5283
    @ptrnpadua5283 Před rokem

    Keto loco moco please!

  • @paulaajohnson2597
    @paulaajohnson2597 Před rokem

    Too dry. It needs a bit of water or broth. I'd serve it with buttered jasmine rice and Worcestershire sauce.

  • @swaleyblue5590
    @swaleyblue5590 Před rokem

    You just saved my life! Thank you!!!

  • @jenniferisaac6678
    @jenniferisaac6678 Před rokem

    Looks delicious!

  • @rezar6894
    @rezar6894 Před 2 lety

    Thanks for your review. What’s your favourite / most recommended keto snack or treat to have after a meal? Cheers Also, what macros do you follow for total carbs in the day. Cheers

  • @Karpens16
    @Karpens16 Před 2 lety

    I searched keto musubi as a joke, but I love your idea!

  • @kjlovestanuki
    @kjlovestanuki Před 2 lety

    Thank you for this recipe! With good tasting foods like this, I know I'm going to succeed at the keto lifestyle!

  • @lorrainecray3965
    @lorrainecray3965 Před 2 lety

    This is not sugar free using Brown sugar.

  • @Whoisbigsal
    @Whoisbigsal Před 2 lety

    My family just made Spam musubi and I’m on keto and it had me thinking if there’s a keto friendly version lol so I’m here now

  • @suzyjackson5514
    @suzyjackson5514 Před 2 lety

    Yummy!

  • @jamilateef6392
    @jamilateef6392 Před 2 lety

    Mahalo chef aina

  • @ChasingVapor
    @ChasingVapor Před 2 lety

    pro pro tip, mix xantham gum with oil not water it disolves in oil

  • @joyceedwards9652
    @joyceedwards9652 Před 2 lety

    That would be 1 serving for me i think. Looks so good!!!

  • @joyceedwards9652
    @joyceedwards9652 Před 2 lety

    Excellent idea!!!

  • @KT-si9rz
    @KT-si9rz Před 2 lety

    Can you use almond flour instead?

  • @parapoliticos52
    @parapoliticos52 Před 2 lety

    looks great, but how about the taste?

  • @LeiLahv911
    @LeiLahv911 Před 2 lety

    Thanks for posting this, Tioni! I tried the gelatin recipe and came out how I expected 😊

  • @colorfulforesight
    @colorfulforesight Před 2 lety

    This looks awesome. Will you be making more low carb Hawaiian Cuisines?

  • @divinecards-Astrid
    @divinecards-Astrid Před 2 lety

    Can you make Manapua?

  • @moesizlak3066
    @moesizlak3066 Před 2 lety

    mung bean sprouts? soy bean sprouts? i heard the former have less carbs

  • @Mrunal97
    @Mrunal97 Před 2 lety

    Which beans are these ?

  • @Jessicamvflorida
    @Jessicamvflorida Před 2 lety

    taste try

  • @q5002
    @q5002 Před 2 lety

    I frfr can't wait to try these! They look perfect for camping!

  • @darrellswayne3280
    @darrellswayne3280 Před 2 lety

    This is one of my favorite valentines dinners. ❤️🌹