how my BODY CHANGES with everything I EAT IN A WEEK ( vegan + easy recipe )
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- čas přidán 6. 03. 2023
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Hey friends and welcome! 🌞 this video is meant to be and I hope it is, a positive way to show how my body changes and shifts throughout the day and throughout the week. Our bodies so amazing and they do so much without us being conscious of it. I am so grateful for my body and how hard it works to keep me happy and healthy.
Health is not in the way we look, but in how we feel about ourselves, our energy levels, drive, mindset, how we move... health is so much more than looking the way we perceive healthy to be.
I'm sending everyone so much love and I hope you take a moment to be grateful for your body ✨🌞💛🌈
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I just want to say thank you so much for this video. I am
I honestly found this to be a really positively impactful video. I really appreciate your vulnerability
I never force my kids to finish their food. I am hoping this will allow them to have a healthier relationship with food than I have. I was also taught to clear my plate, and I still struggle with that today!
You wearing a puffy jacket and beanie while making dinner made me feel the cold through the screen
You are such a safe place for me, thank you for being you and being real and showing us what balanced health looks ❤️❤️ and thank you soooo much for the bloat talk
@
You have been such a constant safe place for me as I first started my ED recovery, and now that I am recovered. This video had such a positive impact on me (and from the rest of the comments, lots of others). I am so thankful for your creativity and the hard work you put into every single video. Also, I think I owe you the credit for my obsession with matcha lol. Will always be a supporter <3
This video did the exact opposite of trigger me… it inspired me!! It shows the normal changes and flows are body is meant to do and that honoring it body is the only way to live fully!
This is such an important video for the internet.
I got really emotional at
I’ve been caffeine free for years. It really helps decrease anxiety. love love love matcha. It’s my afternoon pick me up without the jitters and a plus for the health benefits 💚
I love your channel Julia, I’ve been following you for a year and a half now. You are such a positive, beautiful, and inspiring individual, please keep posting raw videos like this. It’s helping so much more than you think❤️
Thank you for always being so open and honest about everything! Love from Norway💕
Julia, you are doing such a great job with those kind of videos. We appreciate it, maybe more than you think, and I just want you to know that we love you and we are so proud of you. God bless you, woman 💜 Much love and respect from Spain ❤
Hi Julia! You probably already know this, but roasted dandelion root tastes a lot like coffee! My favourite way to drink it is to boil water and steep the roasted dandelion root with some peppermint leaves. Top up with some creamy milk and sweetener! It is so yummy, like a creamy peppermint coffee 💚
I love your account and your whole vibe and personality! You’re absolutely amazing
Julia- I had not realized that you had an ED!! I had always thought you never had!! Way to go with recovery and thank you for all your sunshine and support!❤
Thank you so much for your transparency & all the love and light that you bring to all of us
Julia, again, as always, thank you ♥️ I have no idea how to express how much this video means, but if I could I’d give you a huge hug rn probably whilst crying from how held and safe I feel after this video. ♥️
This video was very healing to me. Love your videos, thank you for being your authentic self always. <3