what i *actually* ate over Christmas! ( vegan + food freedom )
Vložit
- čas přidán 30. 12. 2022
- Thank you Birch for sponsoring this video! Visit birchliving.com/juliaayers to get $400 off your Birch mattress, plus two free pillows! code: juliaayers
Hey friends and welcome! The holiday season is extremely difficult for many of us. You are not alone in this and your Christmas does not have to look like anyones but your own. You can make it a day of self love, relaxation, reflection, and fill it with whatever other activities you enjoy, skiing, hiking, painting, watching movies, cooking etc! It can also be a day you ask to spend with friends that make you feel loved and appreciated. And please remember no matter how much you ate over the last week or so, your body still deserves nourishment. The holidays are about enjoyment, not about restriction and judgment!
👩🏻🍳 MY COOKBOOK:
bit.ly/48yglCc
🎙️Check out my podcast! | honest conversations about the "good" and "bad" of life!🌸
Listen on Spotify:
spoti.fi/3uMDXp2
Listen on Apple Podcasts:
apple.co/49GmI7E
Watch on CZcams:
bit.ly/3P0AQk9
✨Connect with me!✨
IG: / flavourfuljulia
Tiktok: vm.tiktok.com/ZMenhR17x/
Website: www.juliaayers.com/
Affiliate Links:
My favourite Matcha!
bit.ly/matcha-lovejulia
code: LOVEJULIA 💚 25% off!
Haumana Bars - the best bars for you & the planet
bit.ly/43aPZp7
Code: julia20
💛 20% off
Sprout Living ( my fav protein powder😋 )
bit.ly/49v9gDZ
code: JULIA20
💛 20% offAG1:
bit.ly/3IzgdrT
💚 ( I don't earn commission - I just love the product )
Greek Freak Spice:
spiceology.com/products/greek...
New Favourite coconut yogurt:
yoggu.ca/
Yu Choy Sum Sauce:
4 tbsp hoisin sauce
2 tbsp rice vinegar
1 tbsp miso paste
1 tbsp almond butter
2 tsp sriracha ( or to taste )
1-2 tbsp water ( add slowly )
- I added about 1/4 cup of the salted water I blanched the yu choy sum in, but that is optional!
Vegan Brownies:
thebigmansworld.com/vegan-bro...
___
Music by Sonic Nothing - Just A Dilla - thmatc.co/?l=B719D4B5
Music by Ashton Edminster - 1,000 Christmas Lights - thmatc.co/?l=BC65DCBB
Music by Boyu - NYC Ate Your Soul - thmatc.co/?l=4D7B7113
Music by Free Arlo - feel things - thmatc.co/?l=576235DC
Music by ninjoi. - Deck the Halls - thmatc.co/?l=C47D0847
Music by Tiana Kocher - Boy, Bye - thmatc.co/?l=22B02F6C
Music by Dan and Drum - Mona Lisa - thmatc.co/?l=4069E0B6
Music by Zachary Friederich - On Christmas Day This Year - thmatc.co/?l=F9C9B080
Music by no suits - Magic City - thmatc.co/?l=A68BA0DB
Music by Angela Predhomme - Warmest Wish for You - thmatc.co/?l=C8769962
Music by clay house - coming undone - thmatc.co/?l=64F4AF6A
Music by HOAX - Wasting Time - thmatc.co/?l=B6A9A843
This was a beautiful video! 💚🥹 so inspiring. I appreciate you for adding it’s okay to not spend Christmas with family. I’m not fortunate with a functional stable family and spent Christmas alone, so that made me feel happy and safe for you to say.
Bread dipped in oil and vinegar is literally the best snack/appetizer EVER!
Julia, you're a breath of fresh air in the youtube space. You're a kind human and explain things with such grace and passion :) So happy to have found your channel xx Wish you a happy and healthy new year ahead!!
I just recently found your channel and have been binge-watching your videos. Everything you eat seems so luxurious (because of all the fresh produce and all the colours). I'm amazed at the quality of your videos, everything is just so extremely well done and high quality!
I think this is so beautiful and healing for you Julia. To be around men and not feeling you need to show up for then in a sexual way and just exist instead. To not hold any expectations for yourself that you have to be the fun, cool, chill and flirty girl. You can just be yourself and loved ❤
loved that you mentioned the struggle of the holiday season as a person with an eating disorder, it's always a hard time, but your videos help me a lot. Have a great night tonight and a happy new year! ❤
you've really served as inspiration to get creative with cooking and not be afraid of adding a bunch of things. i really appreciate the veggie-heaviness of your recipes because i struggle to get enough (even as a vegan... lol). thank you!! your videos mean the world 💚 best wishes in the new year
I click on these videos so fast. What a great way to start 2023 - this is the energy I am trying to keep in my life. Thank you so much for all you do and all you give ❤️
Happy xmas and new year Julia! Can't wait to see what's in store for you this year. 120k! You are smashing it just by being you!
I really struggle with New Years. This is the healing break I need ❤
That potatoe soup looked amazing.. the other food did too of course. I love food so holidays are my fav for that reason plus eating food with people you love.
Such a great message at the end 🧡🧡🧡
Hey Julia, thank you for teaching me how to eat healthy. Its ultimately changed the possibilities I have, with food. And, its made me a happier person.
love your vids! this was super chill one :) happy holidays Julia! Would love too see an asian mkt grocery haul and what you think of all the new veg, fruits and products :D
Everything looks soooooo delicious!❤
Kyle’s energy is A1 👌👌👌
Another wonderful video, thanks for sharing!! ✨☀️🧡🔆
Looked like a good time around the Holidays. Everything looked yummy. Specially the brownies.
Thank you so much for simple, easy, and delicious recipe ideas. I struggle with what to make and how to balance it. I'm going whole foods Plant based, and Breakfast is fairly easy for me, but I struggle a lot with Lunch and dinner you inspire me so much. I will be making Potato soup today as I have these things to use up and that quinoa salad great Ideas, thank you Julia Ayers for your amazing videos💖🙂👍
I bought your cookbook! I'm excited to try the recipes :)