vegan what i eat in a day + setting intentions for 2023 ( realistic food + thrift haul )
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- čas přidán 7. 08. 2024
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Hey friends and welcome!🌞 setting intentions for the new year, to me means setting a theme, a 'way of life' its not about saying definitively this is how or who you will be, but to put these tools in your belt and to remind yourself these are practices and skill sets you want to work on and become better at. Along with the goals and intentions you set for yourself you need to remind yourself, you are human, so give yourself grace, patience and remember to have fun and enjoy your life, you only get one!
Sending you so much love! xoxoxo
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0:00 intro
0:33 goodmorning matcha & being blunt
2:50 don't read that book
3:30 damaged nerve & acupuncture
6:17 thrift
8:08 lets make a buddha bowl
11:50 making my room a sanctuary + thrift haul
15:45 setting body goals ( yoga + running )
17:53 sweet & spicy soup for dinner
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Music by Mathew Rodriguez - Only Friend - thmatc.co/?l=73A0298D
Music by Josephine Malí - Daffodil Dream - thmatc.co/?l=7D727245
Music by HOAX - b? - thmatc.co/?l=1C1BA255
Music by Friends of - Flat Tire - thmatc.co/?l=6ACDE650
Music by BodiSaffa Music - Archer Classical - thmatc.co/?l=9D217BE2
Music by HOAX - Drew - thmatc.co/?l=60D6CDFF
Music by HOAX - Formulate - thmatc.co/?l=F2C76538
Music by Winnie - Moonlight Waves - thmatc.co/?l=D43A473E
Music by Pure Mids - These Days - thmatc.co/?l=0C7B2E9D
Absolutely love using the word 'intention' instead of 'goal'! I'm definitely going to try that this year as it feels so much kinder and less stressful than something to measure yourself against as though you will be a failure if you don't reach your target. Thank you for your ever-inspiring and uplifting videos, I'm so glad that last year I found your channel and started to get in touch with my inner hippy dippy soul. Through your content I feel I am finally able to find my true self and align with my soul!
Was such a calming video and I don’t quite know why. Really love your style of editing and just the things you discuss! :) truly brightens my day when I watch your videos!!
Those mountains are eeeeeverything 😍😍😍
I remember pushing through so many books I actually didn't enjoy... A few years back I changed my attitude like you did and it is so wonderful now to only read stuff that brings me joy or truly enriches my life in some way.
I have to try that soup! Thanks for sharing!! ✨☀️🧡🔆
Loved the vibe of this video! It looks like living in the mountains is doing you very good! You seem to rest within yourself more :)
So early! I rarely comment, but Julia, you make my days better with your videos. ♥️ Hope you’re having a great start to the year.
Acupuncture is my absolute favorite therapy. I have a lot of chronic illnesses and Acupuncture consistently makes me feel improvement physically as well as mentally. It also always puts me in a "treat yo self" mood after :)
Another relevant topic - health! I reeeeealy want to make it my priority this year too as I have been finding way too many excuses for the past few years... Sometimes it is just so hard to let go of the pressure, expectations or plans to prioritize our physical (and mental) body!
nice to hear The Teskey Brothers in the background
Love when you post. You're such a light ✨💜
The second lululemon shirt looked so so elegant you could absolutely wear it on a date :D
WOW the mountain view is to DIE FOR wow wow wow
I always love to see that you uploaded a new video. I watch them right away. You are the person that started my cooking journey and I love every second of your videos!!❤
The soup idea sounds so so bomb! Wow, I have never thought about making anything like this! Definitely taking the inspiration from you and making something similar!
haha i get that weird feeling, the one time i had a massage it was like i didnt know how to hold my back in place anymore because of the lack of tension
Hi Julia. Thanks for the great content as usual. Have a great week!
Hi Julia happy new year to you and your loved ones and I hope that 2023 brings you a lot of love and happiness I enjoy your channel because you are amazing Supporter and I'm proud of you
Oh yes i also loveee Reading 😍😍
I relate so so much! I am very bad at speaking about my emotions (both good and bad) that I made it my intention for 2023 too - and even started therapy again after 6-7 years!
Your spins are the cutest, you seem so genuine glad I’m subscribed! ☺️
All meals look sooooo delicious!!
loved this! you look really happy
Love your videos
Just an idea I’m not sure how it would look but you could always put your dresser at the back of your bed and that way you’re able to open the drawers out still and utilize both of your closet doors ☺️ I’ve done that before!
I just absolutely love your videos
I love your content. So relatable. Who is your yoga teacher ? I really like livingleggings but I'm also curious about others classes. Thank you for your vidéos. They bring me joy and comfort.
My nickname is Bri! When you said ‘hiii bri lol’ in the video I got soo excited 😂 Always love these videos ❤️
Can you share some of your videos that you follow for yoga
We sound like the same human. This plant thing looks so neat!! I gotta check this out 😮😮
I love your soup bowls, may I ask where you got them
They are from fable, here’s the link😊 fable.com/products/pasta-bowl?variant=31460147691587¤cy=CAD&tw_source=google&tw_adid=&gclid=CjwKCAiA2fmdBhBpEiwA4CcHzTHpiAniSzDN9Qwhak65b7C9n_xhbFuR7z5Ne4AQWvcHgIYyGeLh3RoCsTMQAvD_BwE
😊
13:43 haha im sure it will get better
✨😌
whats that song called (19:23)? 🦦
Movement is SUCH a big part of my daily life but I feel like I would benefit from some more mindful, hormonally relevant adjustments. Taking the inspiration from you to set some goals but not overthink them too much every single day!
Hi I have chronic nerve problems. You need to go to an orthopedic doctor or surgeon straight away. Acupuncturists can't help nerves. Numbness is very serious and nerves are slow to heal. The faster you are seen, the more likely you are to have success in healing your nerves
Which yoga routine did u follow??
Maybe I missed it, but what happened to your own place? Are you renting it out or did you leave forever?
0:57 I'd be hungry after 2 camera angles too. I am shocked that you have roommates. I am NGL but you seem like alot.
matcha, fideos, siracha... no me quiero adelantar
Have you noticed that all these CZcamsrs that have avocado, matcha, Buddha bowls sooner or later they tell you that they have an eating disorder? What they have it's always on the light /low calorie side. Not healthy