Are green tea, turmeric milk good for you? The Liver Doc answers | Faye D'Souza
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- čas přidán 25. 05. 2024
- The Liver Doc aka Dr Abby Phillips answers a quick rapid fire about common super foods and other myths about foods. Is there a healthy sugar? Does green tea help you lose weight? Is turmeric milk good for you? Tune in to find out.
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#healthcare #healthmyths #healthnews #news #fayedsouza #theliverdoc #healthy #healthylifestyle #healthyfood #healthyliving #greentea #haldidoodh #turmericmilk
Adding black pepper powder to a glass of turmeric milk helps it's absorption.
black pepper can be added when making omlettes and any food item as well. As black pepper helps to absorb nutrients and not just turmeric.
🤣 While black pepper and milk are metabolized differently due to their distinct compositions, the statement suggesting that adding black pepper powder enhances turmeric milk absorption is comedy. Suppose it is true, in that case excessive turmeric intake can indeed harm the liver, and adding pepper might exacerbate this effect by possibly increasing turmeric absorption, potentially amplifying liver damage. You are suggesting a poison to drink
From what I understand the black pepper is added in order to get the curcumin from the tumeric.
Thanks for sharing this ancient secret 🙏🏽....was about to type this in the comments but then saw this 👍🏽
I will regularly drink haldi-doodh now
😂😂
😂...Haan ni to...inki sunte rahey...to nikl jaenge umr se pehle....😂
The haldi needs to be simmered for about 10 mins to increase its bioavailability.
Plus add ground kali mirch.
Turmeric is a known anti-inflammatory though - surprised to hear it's not useful for health
Buisness...of defamation
As a biologist, I'm saying.. This doc is bs..... I dunno how he can say that....
He is absolutely right. Any medicine has to be explained in terms of cause - effect at ogrnism's level and molecular level.
Please note that very few Ayurvedic medicines are explained in terms of cause - effect which can be explained empirically.
According to Ayurveda world is consists of Panchabhutha. Similar to 200 BC Greeks.
Can any Ayurvedic medicine states its constituents in terms of chemical compounds. Any explain that chemical's impact on the organism at the cellular level.
Thank god he did not say Ayurveda is a myth
he effectively meant the same in the interview. He has given Sermons on Ashwagandha. Check the full interview
@@vishal007goku oh ok better to avoid such opinions. There are so many channels nowadays with content that are misleading from the conventional. The English conversation is helping that. People get easily mislead by the English vocabulary used.
Ayurveda is really a myth. Every country has their ayurveda 😂😂
@@VikasSingh-vy9xc rofl on you 😂😂😂
@@pgjybbtqnrqehbkffbntwnhph2924 ROFL on you 🤣🤣🤣🤣🤣🤣🤣
I stopped watching the video after he spoke about Haldi doodh.
If sugar is sugar, how come honey is good to soothe a sore throat? Honey is a superfood.
Turmeric is a super food. You increase its absorption in the body by adding fat and black pepper. Turmeric also helps support liver detox
It's simple- Use the right food pairing techniques to get the right health results. Lifestyle matters too.
I'll be happy to share my insights on food and lifestyle.
It's time to bring back the Counter Revolution and challenge the presumed "health benefits" of the "food revolution"
As someone who doesn’t agree with everything he said. Honey and its benefits actually comes from the bee pollen and not honey itself. The bee pollen has antimicrobial and antioxidant properties the honey is just a sweet thing. And most companies filter out the bee pollen in honey so u r basically eating a natural sugar. That’s all
He never said turmeric is bad indeed he mentioned that its our staple food. Adding turmeric in everything since its healthy is not so good, there should be a limit for everything.
Yes indeed stop giving views to the channel itself.
@nutri..
Are you a doctor?
Thank you so for both of you.
When Canada banned Chavanaprash, our national pride got hurt. Started defending chavanaprash. But never researched about the source of Lead and Mercury in Chavanaprash. If Canada thought this high lead and Mercury is not got for their children; what about our children...
If he is a doctor then I don’t know how much he knows about nutrition since nutrition and diet is not part of their training.
Yes nutrition is not part of medical curriculum
A basic MBBS doctor has PSM which has the basics of nutrition and since this man is DM Hepatology, his understanding of how the body treats food is much superior to an average nutritionist.
Spot on !!
@@venky08but he has been negating the scientific research on a lot of areas like the benifits of intermittent fasting et al
@dwirajesh most doctors don't keep up with latest in prevention. They only keep up with treatment. That said, you need to be very careful what you put into your body and not rely on magic cures. Anything that is not your natural diet, one must be careful. I also take methi but not daily because you never know
Studies are very limited on the actual benefits of turmeric, then how can he say with so much certainty that it serves no purpose at all? it is a very biased opinion.
Studies are limited, thats why he said that. Allopathy doctors have to follow science and research studies while they practice coz they are held accountable for what they do. They can’t do guess work or do experiments on patients. ayurveda doctors are never held responsible for their mistakes. But allopathy doctors are. So yes they have to follow latest guidelines and research works for the sake of patients.
@@Em34556 brother, i support that notion but saying that it doesn't have any positive effect at all is a statement that requires more research still and there are studies showing the positive effects of turmeric consumptions. Its just my opinion that he could have framed his statement as, there are not much studies done on it but as far as the research I've read, denies any benefits of turmeric consumption. But, on the contrary it needs to be researched more to arrive to a concrete conclusion!
@@unipitytedya2945 u did not listen carefully. He said curcumin which is the active ingredient in haldi milk is not getting absorbed by the body so it’s not doing anything. He never said turmeric is bad. curcumin is an anti- inflammatory, and is beneficial. Its proven. U need to get it into the system nah.. the bioavailability is low in turmeric. The doctor is correct only. Moreover there is a huge debate regarding the quality of turmeric we get these days. Companies have been found to mix lead with it causing lead poisoning. So there are problems with the quality of turmeric and is absorption.
There is an article called - Curcumin will waste your time. Google it and you'll find it easily. That's a good start to understand the myths surrounding turmeric.
We dont any research on that or this doctor's opinion. Turmeric has medicinal values and d souza is plainly ignorant.
Turmeric milk has helped cure my cough many times, normal milk didn't.
Exactly… there is a saying “don… does not understand the aroma of Kasthuri”
May God bless his patients 😂
This interview seems 'doctored'
Not seems. IT IS
😂 lol, I think I know what you mean...
This guy is mad. There are researches which state turmeric increases immunity. I myself have experienced it
Isn't immunity something your body adapts/gains against an external stimuli? How can any consumable increase body immunity against anything without knowing about it?
@@suvam.behera Your immunity would depend on what you eat also, and many other external factors as well. That's why even doctors stuff to take vitamin C when you get regular cough or cold to increase immunity.
@@suvam.behera😂😂😂.
So u r saying Immunity doesnt exist untill a foreign material enters.
There is an article called - Curcumin will waste your time. Google it and you'll find it easily. That's a good start to understand the myths surrounding turmeric.
@@offred6013 Please post the research on turmeric
Excellent questions and very good answers💯 THANK you
So useful 👌
Sir ..is liver .blood test ,that says result tier 1 and in 6 months tier 2 ..what should be the concern and precautions
Good & healthy discussion 🎉
Very very true
Great questions and super answers
He has not understood some things. Turneric is absorbed with pepper. Time restricted eating is different to intermettant fasting.
Do share some article from reputed peer review journal for or against this. Only way to counter a licensed doctor.
Very informative 👌🙏🙏
Informative..... Thanks a lot
Well doctored video, Faye...
I'm a type 2 diabetic im fit, and at a very healthy weight, my glucose levels were playing up for months i started using tumeric and ginger milk, and my glucose levels have now gone back to normal. This guy is talking through his arse.
Nice information madam
I used to take milk , turmeric , and black pepper
Informative
Turmeric...when we get a cut and there js bleeding ..when applied it immediately arrests bleeding ...one more benifit
Thanks Faye for this wonderful episode of health myths. Loads of good tips here. Keep it up.
Turmeric contains curcumin is good for health. It absorbs when it is taken with fat or pepper.Dr said that every thing is bad or myth.what do you eat regularly sir. Do you eat air or grass?
Exactly what he did NOT say
In ayrveda, turmeric is used in the formulation of many medicines. This man may be from allpathic forms of nedicines. So madam, next time, call an ayurvedic doctor and ask the same wuestions.His contention that turmeric is rejected in stool is not correct
Ayurveda is totally different. He is allopathic doctor, they do not consider ayurveda. Allopathic doctors do not consider any other science
@@chandraprabha3678 by those standards micro-biologists genetic experts wont consider allopathy as science rather a hit and trial methodology , Dr Siddhartha Mukherjee , famous genetic scientist and author of worldwide repute in his "Genes: An intimate history" writes the limitation of allopathy in treating higher order diseases including cancer and related side-effects and how genetic engg holds the key. Its not like that I know of Dr. from reputed clgs practicing medicine ,who talk about the benefits of Ayurveda. Its about efficacy and sample sizes and more research. The above person lives in his own glass house
Go and read about curcumin
@@dhwaneil active agent in turmeric isnt it ,used for arthritis treatment if I am not mistaken?
@@anitapadhi325 wow .. microbiologist and genetic medicine experts are doctors only. And modern medicine has always accepted their limitations when it comes to the treatment of certain disease conditions. Show me one allopathy doctor who said they have cure for everything. Yes cancer has a lot to do with DNA mutations, allopathy doctors know that. It’s their science that proved it… genetic engineering is again part of modern medicine. We are also know that gene therapy is the future. All these are part of same science these are thing we knew decades ago. and no microbiologist or genetic experts think modern medicine is hit or miss because they practice the same.
Is this guy the authentic fellow on liver health ??
She got rid of all her doubts!
She is a doubtless woman now 😅
Many high quality studies show that turmeric has major benefits for your body and brain ,so how could u say that turmeric is not useful and it’s only for colour ,common improve your knowledge
He has not helped in answering a single question wisely. I don’t know what to do after listening to this.
Use your wisdom e feel your body .
Cut all sugar that dont have fiber and exercise.
@@jonathangeorge787 that is another fake story like the one about the fat .
25 years ago all the parameter of sugar level and cholesterol where very different , and people where more healthy . Following the "New Science " people are having incurable chronic disease .
Great liver doc BRAVO
It's less informed medical professional who is talking. Turmeric of all the spices is the most potent anti inflammatory spice. No it doesn't go in poop waste. Circumin is fat soluble so fat source like milk oil ghee is used. Need more credible speakers.
Much important topic in current circumstances... Pathanjali facing court orders and begging for mercy fm SC. Let this open eyes to our genenal myths.
Where is the recommended set of nutritional intakes per day?
Turmeric is very good to heal the body. Brings down inflammation. And it is highly antioxidant
if we restrict junk food and increase intake vegetables and fruits. that will help
Per a new study, Artificial sweeteners used in 0 calorie drinks have the same insulin response and are worse because they tend to make you hungry. It seems he just wants to believe in studies that suit his narrative.
How about Fructooligosachharodes (FOS) That tastes just like sugar and has GI 1/4 that of sugar
In earlier days people ate simple traditional stuff that was available locally and lived a healthy life. Do that.
Take all new-age advice with a pinch of turmeric...sorry salt.
But we won't, because we want to lead unhealthy lifestyle and search for hacks to fix it's ill-effects.
As it was rapid round so it is understood can't be more explanatory basis. However, its too complex what's best whether it's Ayurveda,Homeopathy or Allopathy. Everyone have developed a taste into there own stream and it has become so so complex for a commoner to understand. It's better to balance eating instead or running behind the fictitious claims done in today's money making world.
It will be great Faye if there will more such interviews on Facts Vs Hyped on health.
For example. Increased in Thyroid cases in women these days compare to women in olden days.
I have trust issue now with you, i personally used some of the stuff specially ACV, and got amazing results.
John Hopkins university have published a paper on benefits of turmeric with milk(Listed Below)… Read it carefully and Google the paper.. and if you should do more research before spreading lies, otherwise people relate you with Rice Bags😒
Inflammation.
Degenerative eye conditions.
Metabolic syndrome.
Arthritis.
Hyperlipidemia (cholesterol in the blood)
Anxiety.
Muscle soreness after exercise.
Kidney health.
Did u read the study? The study clearly says thats the bioavailability of curcumin is very low and it not easily absorbed by the body.. u proved his point only. He never said turmeric is not beneficial, in fact he also accepts that curcumin is good for inflammation. he said haldi in haldi milk is not absorbed by our body so it’s a waste. Exactly what the studies says. This is what happens with half knowledge 😂😂
@@Em34556 green tea is not beneficial? who is going to believe that
@@Em34556while it’s correct bioavailability of turmeric is very very low.
However when mixed with oil, the bioavailability of turmeric increases.
I know this because in my masters my colleague’s thesis was actually to improve bioavailability of curculio through oral ingestion.
So she prepared liposomes (a type of drug carrier) and improved bioavailability by 60%
The turmeric bioavailability is increased when ingested with oil/ghee:butter
Have ever read that paper ? It says taking turmeric like haldi milk will increase your risk of kidney
@@DataandFacts-jc1wc you mean to say I will grow an extra kidney?
The reason for him saying haldi doodh doesn't help is because the turmeric passes on into stool, so the milk is what helps here. He isn't saying 'turmeric is useless'. You all need to learn to listen carefully lol.
Those who follow this fraud are just blind believers. Use Haldi on your own body, as per Ayurveda texts interpreted by qualified Ayurveda doctors. Don't fall for frauds who use science as religion.
Turmeric absorption is increased 20 times in the presence of black pepper. He could have mentioned that.
His claim to fame is he is anti traditional medicines and his father is famous . Can you interview someone from any famous govt medical college ?
What about gut health and sweeteners??With increasing incidents of IBS, don't you think these claims about sweeters will lead people to consume diet colas regularly ?
He seems to be against all the myths or the things we had been hearing about. He saying that drink whenever u r thirsty and that's ok.i totally disagree with it. Sometimes Sitting at home ... i haven't felt like drinking water for hours.
Don't drink then.
I did that same and now I have kidney stones and docs are saying have more water :)
@@kgck15 I never had issues.
@@suseelnits a selective issue especially if some people will take required amounts knowingly
@@suseeln good for you
Can green tea reverse fatty liver?
Yes. Intermittent fasting. And stop alcohol and junk food
Very nice video...many myths busted..much needed 👏👏
Very casual, misdirecting, and has brilliantly interpreted every question in a convenient manner without considering the overall context of the question.
Don’t comment on Ayurveda being obsolete if you have never read it/practised it. Humility is basic scientific temperament which is the hallmark of scientists and physicians with years of experience. You have many more miles to go before you become wise, not just knowledgable.
Funny...😂
@@venky1973u are !
Very well said
This Doctor needs to go back to a Medical school and start learning again.
Brother he is a good doctor.have good reputation in kerala.
But his research is very poor. Many things he has mentioned in his blog , is not true.
He may have a good reputation in Karala.
Thank you brother for updating.
@@ShahidKhan-qw8yk brother.can you pls say that it is on your own experience or from the opinions of others you got in a conclusion that his researches are poor
He is totally wrong on haldi ,milk .Let him try himself.Its great for anti inflammation.
Intermittent good for short term? Not long term?
Any sort of calorie restriction is good for the body
I literally have heartburns every time I have fruits after dinner ..
Lol😂😂😂 he says zero calorie drinks are good and not turmeric.
Clear case of wiping out the ancient wisdom.
Great and interesting topic,Faye. Thank you
Please recommend the calorie intake for a 47 year old woman
2000
Has this "doc" heard about glycimic index and insulin resistance ?
Could have also rejected diet coke with the same ferocity as he did to Turmeric Milk
Doesn't turmeric have curcumin which is good for inflammation, arthritis, metabolic disorders and even anxiety? And also there is very little to scant evidence available to prove that intermittent fasting is better on a significant degree than reducing the portion sizes of each meal in a day.
If turmeric is not useful then why nature has produced it.?Termeric is used by humans since long and their respective experiences shows positive response.On what bases this Dr.has different opinion.Adding little quantities of black pepper enhances the benefits of the Turmeric.
This is misinformation, as far as turmeric is concerned. It will take too long to write my personal experiences, but I had a swelling on my left foot the size of a small golf ball . It was cured within a few days by taking turmeric with black peper. Also my gout problems disappeared by taking apple cider vinegar regularly- just one to two tea spoons per day.
I don’t this he has much info on intermediate fasting also eating late in the night…circadian rhythm
More confusion. If you cant convince them, confuse them. 😅
Turmeric has ingredient that is against cancer ?
Ayurveda and Indic system bashing is what this channel is all about ...and this duo is at it video after video ...
An excellent video for people with senses. Certain myths have been busted.
Bhakts are advised not to watch the video. They should directly contact Lala Ramdev for real enlightenment.
Where did this guy come from ?
Baba Ramdev can not talk on medicine but a medial doctor can thrown any garbage about Ayurveda? Why such hypocrisy
He’s not, counter him with scientific reasoning and evidences from credible studies if not, listen to a qualified dr,
U see his video ..he is just a doc he is far away from scientific research...in another video he is heard negating the idea of intermittent fasting ...a Japanese got a nobel for proving it's benifits in the logitivity apart of other benifits ..just an example!@@geetasaigal5959
Lost him when he said zero calorie drinks are better..
6:43
“Do not generalize drink water 8 glasses a day.
Everybody’s physical needs are different”
But allopathy will generalize pressure level , sugar level, cholesterol level etc.. regardless!!!
Prescribing water is less profitable than prescribing medication 💊 😃😀💊 😃😀
Thats why there is a certain range for each parameter corresponding to the age of the person with/ without co-morbidities
What about vegetarians
4:18 this guy never tried apple cider vinegar all all . Fool 😂
Ask him to debate with Dr.B M Hegde
What about all the centuries of empirical evidence of this concoction working?
Something like 'an apple a day keeps the doctor away' rubbish we were told I guess 😂😂
This was recommended for night duty nurses who were troubled by the doctors ! 😂
I made many comments in this vedio. Don't get emotional or abusive towards him. If you want to discredit him.
Give the chemical composition of Haldi ( or any other Ayurvedic Medicine) and explain its impact on organism as a whole and at cellular level.
Provide empirical studies published.
I want reverse the question, consider some body selling you paracetamol with out mentioning the chemical composition of the medicine. Will you be ready to take it.
But we will be taking Ayurvedic medicine with out knowing chemical composition and with out knowing the working on human boday.
Natural haldi curcumin is sold with pepper at high price ... Thats okay 😂
If turmeric was so good for health, all Indians should have been super healthy by now with the daily intake.
It has extremely good benefits. However the problem is absorption by body.
Turmeric is very lipophilic. And to cross the cell barrier you need to first cross a hydrophilic and then a double layer of lipophilic layer.
It doesn’t even pass the hydrophilic layer. So it gets excreated.
If we find good way as drug carrier mechanisms then potentially the pharmacological aspects of turmeric are very beneficial
Our health isnt bad a malnourished population is witnessing some prosperity , rampant consumption of a lot of food good and bad is resulting into major issues ... moreover south Asians are prone to cardiovascular diseases ....there is clear data ...it's genetic..ask this joker of a doctor
@lakshmikrithika2521 yes exactly so we are yet to find a way of absorption & see its benefits until then we can't claim anything.
@@lakshmikrithika2521 I have benefitted by consuming milk and turmeric whenever I catch cold and cough. I mix turmeric to a hot glass of milk and I drink after it gets less hot. Is there an explanation for this? Because when I dont do this the cough seems to persist for much longer time, at least a week more
@@user-go3fv5ho3x two possible reason:
Warms milk makes tummy and opens up throat and makes you feel better.
If you are having milk with 4% fat also. The turmeric can be made available to the body through these micro fat globules. But I can’t say for sure 😐
Dr Follow the guidelines!!! 🤨🤨🤨
Thank you Faye for inviting Liverdoc. Dr I follow you on X and want to thank you for the work you doing to bust unscientific myths and beliefs.
2:56 You said 99% of turmeric is pooped.
Can you explain what other type of foods will be absorbed by your body or at least say what is the percentage pooped or peeyed?
6:03 Sharja shake is better than water??? Drink it up everyday!!!!
kuch bhi bol raha hai ye, stop making false claims when there are sufficient studies for all.
He is talking only bookish knowledge. He is a typical doctor having little practical knowledge.
گدھا
دودھ ہلدی پینے کے فوائد سینکڑوں برسوں سے معلوم ہیں۔ میں تو خود استعمال کر چکا ہوں اور فائدہ ہی اٹھایا
Basically he is telling you eat everything... there is nothing called healthy food.. and if u fall sick then take medicine..
Faye, it’s not fair that you offer this platform to this biased dr who speaks many things out of ignorance. You should have invited a Ayurvedic practitioner to also present their side of the argument.
I don’t find his views balanced or ‘scientific’, he comes across extremely biased.
To our knowlwdge,doctors' knowledge has not helped them live up to 100 years.
❤
his wisdom on sugar and haldi😂
everything is just fine but ayurveda is obsolete👏
When her masters launch turmeric latte she will go gaga and sing their tunes.
Very hard your fonética.
8:25 typical bias 😂