1 CUP of TURMERIC MILK at Bedtime...Your Body Will Thank You a Million Times | Dr. Mandell
Vložit
- čas přidán 2. 12. 2022
- Turmeric Milk is one of the best concoctions to become healthy and free from various diseases. It helps to boost the immunity of our body. Turmeric is loaded with curcumins which helps to fight bacteria and viruses. Mixing curcumin with milk helps the bodies absorption into the fat and tissues much more efficiently.
Please subscribe so you and your family can stay healthy and happy. / motivationaldoc
Please share this video with your friends and family. Wishing you and your family many Blessings! ❤️😊🙏 Dr M
Make sure you like us on facebook: / motivationaldoc
Website: www.motivationaldoc.com
Being an Indian, I feel extremely happy that traditional Indian cultural practices are doing rounds in the world. I am sure the diet recommendations by ayurveda medical system (originated in India) will be adopted by entire world one day.
Yes we are blessed to being born in subcontinent, when our peers were enjoying burgers and coke in Western world we are enjoying quality of food where herbs are part of our diet. Even electricity is modern phenomenon in India and Pakistan otherwise I have spent a great deal of my childhood with moon and sky at night while my peers in Western world were doing nonsense progress on TV and with Steve Harvey.
I've been drinking turmeric-ginger tea (home-made) for 2 months . I could say, it helped with my digestion and bowel movement. I used to have blood in my rectal and I am worried about colon cancer. But since I started drinking it I have smooth bowel movement. Actually my main purpose was to eliminate the inflammation in my breast. I have a sudden breast cyst and that's another health worries of mine. Now, the tumor is subsiding and the pain is gone. I could say, by drinking turmeric-ginger tea I got more benefits than what I hope for. I enjoy eating Indian food so now I am learning how to cook more Indian dishes. My kitchen is full of Indian condiments now.
@@jojieomana8083 wish u long life ma'am. .from India
@@dillipkujyoti6007 Thank you. I wish you well.
@@dillipkujyoti6007 op
I was diagnosed with Breast cancer in 2018. Oncologist said Chemotherapy will hopefully shrink my tumour before having an operation to take it out. Drinking turmeric milk twice a day, morning and evening helped not just shrink my cancerous tumour but totally killed it. Oncologist was very surprised by results and asked me what I had done during Chemotherapy because I had 100% response from it, which is rare. Turmeric milk is a common drink in Asian households. The benefits of this spice is well known as a healthy all-rounder. Here's the recipe:
Recipe:
1tsp Turmeric (good quality, organic bought from Amazon or any Asian shop)
1/4 tsp Black pepper powder
1 Cup Milk (dairy, soya, coconut, almond, oatmilk etc)
1/4 tsp Olive Oil
1tsp Stevia ( or any sweetner, Optional)
Directions:
Mix all ingredients together, then heat it for at least approx 2 minutes. Drink daily, twice a day. Morning and evening.
Notes:
You can replace the Olive oil with any other fat, like ghee. If using nut or coconut milk, or any other fatty milk, leave the fat out. Fat is needed so the turmeric is dissolved in lining of your cells, otherwise it won’t be absorbed by the body. Black pepper powder enhances the drinks potency. If you heat it up, the drink’s potency is increased 12 times! I drank the turmeric drink religiously, everyday, twice a day. If I forgot and remembered later, even at night, I got up from sleep to drink it. Please remember this is an aid and not a total cure for cancer. It just aided in killing the cancerous cells, along with cancer treatment. It's a good all rounder for general health anyway.
I also ate clean, no junk food, processed etc. No soda drinks, and more importantly, I cut out sugar. I researched that sugar aids in cancerous growth. I deprived my tumour from growing by doing the above things. I am now doing intermittent fasting , 4 years on. If you look up online in CZcams, there's plenty of information on Cancer and doing intermittent fasts. Try looking up Dr. Jason Fung, board certified doctor, Dr Berg (a nutritionist) et al. They provide all the info about fasting and cancer. 🙏
My uncle would make my nan turmeric tea when she had lung cancer and COPD, her tumour shrank significantly and I believe it was the turmeric. Unfortunately she passed away from COPD. I truly believe this works. RIP Nan love and miss you everyday ❤
to be fair most people heal cancer these days just with positive thinking so fi you think it works its gonna work, the placeboo effect is a whopping 24%. thats insane.
❤️❤️❤️
@@DansInCharge what's COPD?
@Warped Sounds you wont cure cancer with that attitude. anything inside your body you can influence with your mind, we have more than enough evidence of this. naive guy.
My late mom used to drink turmeric water daily first thing in the morning. To us, it was like Yak, it tasted horrible. My mom died in her sleep peacefully without any ailments.
She was 98 yrs old.
Up to this day, we still consume turmeric water on a daily basis.
It's great to know that this ancient Indian remedy is being used by many.
Stay well and healthy people
What is turmeric water, and why not milk please?
@@greentree730 can use both. Water is a cheaper option
@@keereshsathron7262 Most Indians don't have toilets, we can't expect them to have milk
@@keereshsathron7262 Turmeric is fat soluble, so taking with water is no good!
Use curcumin juice. It is bio available. I have been taking it for the last 5 years. Just 20 ml in a glass of Luke warm water early in the morning empty stomach. Very powerful
My husband has been drinking this for 7-8 years now and he swears by it! If he stops drinking, his knee pain comes back. So he is a believer!
Beatiful to hear
Pls sir/ma, can this work for brain nerves. Thank you
Wonderful news.
How does he sleep?
Does this taste good?
This is a very common bedtime drink in Indian households (india folks). It has been around for ages and it really works.
Dadi Naani ka formula!!
How much should I drink each day?
Thanks anyway - I found out how much.
Yes
@@deangodfrey1954 a pinch or a teaspoon....make sure you get your turmeric from a organic and trusted source because most turmeric these days are adulterated
I've just started drinking Turmeric Milk this past month. I drink it every other day. I can't tell you the many differences I've felt. The most important difference, for me, is my mood. I've dealt with depression for many years. I've tried many different things, on top of different medications. I found a medication that somewhat works, but now that I drink this milk, I feel different! In a good way. I don't feel angry, or frustrated, or down anymore. I feel lighter. I can't even describe it that well, but hopefully this encourages someone to try it. I don't think you would regret it. I'm never going back, clear skies ahead for me. My sugar cravings have also decreased significantly, I'm very happy, thank you for sharing this information with us 💕
Any links?
same with me this may 3rd day i feel good. I buy fresh and make it tea then add milk mornig and b4 sleeping
@@Steel451 What links? You didn't watch the video or what?
@@MaDDeX93 link for a good turmeric product
@@Steel451 dude look at the spice rack in your supermarket or specialist Asian or Indian food retailer or whatever.
Dr Mandell, Thank you for coming out & starting this trend of doctors teaching us how to heal our bodies naturally because of you more doctors are following your lead thank you ❤
Our Indian mums have been giving this to us since we were kids. Especially, when our bodies were running low or catching cold like symptoms. Glad this doc has shed some light on this amazing spice!
Same here
Hi dear soul shall we mix it with normal milk ?
@@avinmozafari5324 yes.
Did your mum include black pepper? Was a sweetener used?
Is it the same as golden milk?
Been praying asking God to show me away cause I've been struggling with inflammation and acid reflux,seeing this video I say thank you God and I claim my healing with this inflammation.....all respect to you 🙌 for this inflammation
I always follow your advice.
It’s been 5 or 6 years I follow your videos and do things as you advise and I healed most of my health issues without seeing a doctor
Thank Doctor people are saying to much will thin the blood is that true
For example what health issues.
I hope you always "follow your own advice", everyone lies eventually.
I CONCUR. IM A NEW FOLLOWER & WILL CONTINUE TAKING HIS WORDS OF WISDOM🤓❤❤
Which health issues
Man! We need more doctors like you. 👏🏽
fake doctor on online
Use curcumin juice. It is bio available. I have been taking it for the last 5 years. Just 20 ml in a glass of Luke warm water early in the morning empty stomach. Very powerful
@@michaelkurbah4325 If YOU think he is fake - I'm so sorry you are missing out on all the help he has been for thousands of people!
Started drinking this about 5 or 6 months ago. Had a hell of a year, got diagnosed with epliepsey this year, old head injury and bad lifestyle, stress and binge drinking. Now 5 months sober and trying to claw my health back mental and physical. Hope this drink helps too. Cheers Dr.
You can do it! Don’t quit!!!!
I hope you are still keeping up with the good improvements. If not, start again. We all have struggles we can do better with and strive to overcome. Lent is a good motivation for me.
So the ideal way to drink turmeric milk is to heat up some milk (like the doctor in the video said) and add half to whole teaspoon of turmeric, with a dash of black pepper for absorption. You also want to add, a bit of cinnamon (anti diabetic) nutmeg, cloves, and a half tea spoon of honey.
@@andreware6492 Why add nutmeg, cloves, honey??? This concoction is starting to sound like woo-woo.
@@tresjeffrey9065 Well mainly for the taste and aroma of it! and addtionally cloves and nutmeg are good for you as well.
This is a doctor I would definitely pay regular visits to. Love his videos short sweet and to the point.
Tumeric, black pepper, cinnamon and vanilla almond milk is great 😋 I’ve been drinking it every night for about a week and I sleep like a baby
dont u need regular milk for max absorption though?
Hello… do you warm your milk?
@@tinaray521 yes
Please give us the recipe. ♥️♥️♥️
Golden milk:
1 cup whole milk
1\2 tsp Turmeric
1\8 tsp or big pinch of fresh/finely ground black pepper (start w big pinch)
1\4 tsp ground cinnamon or small piece of cinnamon stick
1\4 tsp ground ginger or fresh grated ginger\or one thin slice
1 or 1 1\2 tsp honey
*1\4 tsp coconut oil if using milk alternative that contains no fat or you can use it in 2% or 1% milk for xtra fat and flavor
Combine all ingredients except honey and coconut oil in small sauce pan over medium low heat. Stir well to dissolve Turmeric as much as possible and so it doesn't burn, you just want it barely simmering around edges of pan.
I use a small whisk, it make it frothy and delicious!
Take off of heat, pour it in a cup, add your honey and coconut oil and stir well.
Options:
Coconut milk- you don't have to add coconut oil if you use this
Almond milk
Oat milk
1cardomom pod
1 clove
Dash of vanilla
Piece of Star anise
Play with recipe to make it the way you like. The turmeric amount remains steady in a one cup recipe.
You need to have fat in the milk, whichever you use because Turmeric and the Piperine in black pepper are fat soluable.
Fresh ground pepper is best because the compound that enhances Turmeric absorption, Piperine, may have lost it's beneficial properties in pre-ground form.
Enjoy!!! My favorite is when I make it with coconut milk once a week for a treat!
This doctor has me drinking like 5 different drinks right before bed :D My body may be thanking me but my bladder is about to yeet itself out.
😂😂👍
Follow just one and move with it as long as you can. Dont get distracted by too many. Consistency is the key
I only follow up turmeric with milk
@@farhanaalam8529 Thats great sis! Continue with it. Ramadan Mubarak!!!
Wisdom will show you what you need for now. Be led by your spirit not by your thinking.
Thank you, Dr. Mandell, im' fighting Parkinsons now 5 years, still running a Business of 40 years.
Remain blessed Dr Mandel. This is very encouraging to me. I've also sent this video to my mum and siblings.
Dr Mandel l, I wish there were more people in the world like you, your amazing. Thank you for helping us to better health ❤
helping ordinary lame man to live his life to the fullest with no side effects...enx Dr for having so much passion for ppl all around the globe❤
I make a "tea" with cinnamon post workout. It's amazing how fast it works with the sore joints. (Post 60yr old)
The “PEOPLE’S” Doctor!!! Thank you Sir! Salute and Happy Holidays to you and MOMMA!!!🔥❤️
Dr Mandell you're a life saver 🙌❤you have some of the most beautiful health information for us. Keep it flowing and be bless!!!😍😍
Thank you Dr. Mandell. I started drinking Turmeric with water and other ingredients, but I'm going to start drinking it with the Oat milk. Just drinking it makes you feel relaxed and well!!
Thank You, Dr. Mandel❤ I am going to start this regimen today🙌🏽
Thank you dr mandell that is why I keep saying that YOU ARE A BLESSING TO HUMANITY!!!! God bless you ABUNDANTLY ❤❤
Appreciate your sharing Dr Mandell, so proud of you. You have a great experience to help us to drink tumeric milk in order for us to strong and live in good life. Lord bless you Abundantly 🙏🙏❤💋😙
""What a Blessing it is to Have the Knowledge you Share"" ""Thank you Dr. Mandell‼️☺️
This guy spreads the ancient Indian wisdom, from ayurveda to yoga. I just wish all of you to take benefit from all these videos. May all be healthy and happy! And yeah doc you are awesome.
🤣🤣🤣🤣that's why hindu politicians running to western countries without doing yoga or any ayurveda treatment 🤣
We add turmeric through curry. All indian curry are made with all type of spices that has medicinal value. I.e. to break down fat, carb, protein, bacteria, virus, gas etc.
Don't tell this guy it's all documented in Ayurveda, he will make 1000 more videos and confuse and give us headaches. As he is more interested in video views than giving a comprehensive advice in one video and done with it.
Use curcumin juice. It is bio available. I have been taking it for the last 5 years. Just 20 ml in a glass of Luke warm water early in the morning empty stomach. Very powerful
Yoga is worshipping other gods. The practice releases evil spirits. So much for calmness.
@MichelleMohr-lt1wo yoga isn't about worshipping God. It is an exercise. Some Godmen as usual may try to appropriate and digest anything that becomes popular. Like all religious people try to claim corona virus was their gods' invention to kill other religions followers. 😀.
I’m so glad I found you I have diabetes and am going to start turmeric and milk tomorrow !
Thank you always Dr. Mandell. Many blessings to you 🙏🏽.
I am so excited to be on this journey. Information is really life altering for me with an auto immune diseases. Thank you so much 🌷
This is a real Doctor who cares, not like Dr. Oz. Thanks for changing my life Dr. Mandell!
Use curcumin juice. It is bio available. I have been taking it for the last 5 years. Just 20 ml in a glass of Luke warm water early in the morning empty stomach. Very powerful
Dr oz ? He’s a nut 🥜
This Doctor has has summed it all up. Bless him
In India🇮🇳 turmeric-milk is one of our traditional drink .
And Thanks for promoting Indian ayurvedic herbs.
Thank you as always you are here for us and it is very appreciated 🙏🏻✌🏻❤️❤️💚💚
I really love your natural remedies because I believe in natural remedies. Thank you for your blessed profession.
I've been doing this for the months. Body feels great
Better to drink this than take unnecessary meds. You can add some ginger powder to this in the winter months. I love this drink it helps with arthritis and painful joints too. You are 100% correct doctor Mandel
This is what I do I take 1tsp organic tumeric powder a dash of black pepper 1/4tsp cardamom powder 1tsp honey in a glass of warm milk it's amazing how it helps my joint pains go away
Teng you Doktor Gad always blessing
I do add ginger clove ciannom bay leaf taste better
Buying a milk is supporting cruel dairy industry, fresh birthed cows are taken fron mothers of they're males they're getting killed. Cows are constantly impregnated and process is going on till they're too tired or too old so they can kill them
I add cinnamon as well 😋
Can you please tell me how you cook it? Do u add all these spices in a warm milk and drink or you let these spices boil with milk and then drink
Please guide
Thank you Dr. Mandell God bless your family🙏🏻💖
Thank you so much Dr Mandell for your generosity. You are an example of what it means to serve God.
I'll try it thank you
Thank you Doctor.Priceless knowledge. You were definitely born into this world to be a voice of knowledge. Good Man.😊
Greetings Dr .... Thanks for sharing. I should really try this.
I had Masectomy May25th. ..... Had Surgery
to remove Thyroid glands June 22nd to check for cancer. .....
Results was good, no
Cancer. Got Breast Clinic
Monday 5th Dec.
Oncology clinic 8th
December. Got to go Thyroid clinic to get results from Blood Test
done recently, then
will be discharged to
join Clinic I guess to follow up. THANK God for
life, Two Major surgeries
in less than three months.
What awesome God we serve. Hallelujah Jesus.
God continue to bless you richly.
I will Doctor!!!!
PS. .... You're most welcome Doctor.
I suffered from stiffness in hands in winter and numbness in my feet all year round. Someone recommended Turmeric for circulation. This Winter it has been a miracle. Praise God no stiff hands and numbness in feet gone. It works with cinnamon too for sinuses and colds with a piece of ginger. Thank you Doctor for your generosity. Blessings.
Ive been drinking many of your drinks and boy have i been praying for Dr.Mandell. You are a God sent. My thyroid issues are getting better, i lost alot of that menopause belly fat and love handles, my mood is better. Thank you so much. God bless you 🙏
Dr. Mandel...thank you for always being the very best!
Yes I agree I started turmeric about a year ago for MD Arthritis and other health problems it does help. Thank you for all your help💕💗💕
I have wonderful new! My ED has been cured and I can see hair growing back on my head. I also lost 50lbs in 6 months too and my vision has improved. Thank you for spreading the good news of turmeric milk.
I have been experiencing lower right abdominal pain for probably a year and a half sometimes it's pain other times it tender. My appendix was removed 10 years ago so it's definitely not that. I drank a cup of warm milk with some cloves and cinnamon sticks added a little bit of black pepper I can't believe how weird my tummy feels have zero tenderness and pain in the area😱 it's like this unbelievable calm feeling in my abdomen.
I have Bechterew's disease. That is a forme of arthritis. Turcumin helps me stay mobile enaugh to keep riding my roadbike and in shape. No more small aches or inflamation of joints.
Wonderfull stuff this, really! 👍
Thank you so much for being a Doctor who cares and shares knowledge
This is great for post partum recovery
Thanks for adding plant milks for those of us who don't do dairy!!
Thank Dr Mandell, you are so kind to give all these great health tips.
God bless you Dr. Mandell, you are saving lots of lives. Thank you
I started last week after watching the video Thank you Dr Mandel and God bless you
You really do hard work Dr. to reach the people, thank u 🙏 ❤
Thank you doctor for your kindness in sharing your hints on our health. Stay blessed always
Good to see this ancient, simple Indian recipe for well being. We call it haldi doodh or manjal paal. Dr. Mandell has made it really exotic.
Dr just wanted to check in with you and say that your CZcams channel and it's content are by far beyond every single other channels content the best most important content period thanks Dr really appreciate your help from the UK England ♥️
A friend of ours grew up in Guyana where children drink turmeric in milk before they go to bed. Her grandfather was a Ayurveda Practioner. Thank you for this video explaining the benefits of turmeric. I have been taking it along with black pepper with meals for a few years for my arthritis and it does help.
I'm from Guyana 🇬🇾 my mother is 93 years old and she always used this turmeric to cook, we as children continue using it. Doctor is doing a very good job. God bless him 🙏
Turmeric works. It’s really helped me with stiffness, pain and joint mobility. It can help!
Dr Mandell, we thank you for the health-promoting advice you share with us, and for the kind community that is being build around it! I would like to express a question regarding golden milk: Does it also work with vegetable fats like olive oil or avocado?
Thank you I tried I m healed now
This is Indian drink since ages we have Turmeric milk and best time to drink this milk is during winters ❤️
I guess you studied Indian ayurveda very well. Thanks for spreading this knowledge to west
I love how stoked he get's when he says his name, it's adorable :3
Turmeric and neem powder works great together, combination have a good anti-aging properties.
Here are a few reasons why it is better to cook turmeric:
Heat exposure increases the solubility of curcumin in water by 12 folds.
Heat exposure increases the solubility of turmeric in water by 3 folds.
Curcumin degrades within 30 mins at normal body temperature, heat exposure protects curcumin from such degradation and stabilizes it.
Cooking turmeric with oil at 100 degrees Celsius increases its bioavailability.
Cooking turmeric at high temperatures (above 100 degrees celsius) degrades curcumin to compounds that have better or equipotent medicinal properties. Turmeric and black pepper each have health benefits, due to the compounds curcumin and piperine. As piperine enhances curcumin absorption in the body by up to 2,000%, combining the spices magnifies their effects. They may reduce inflammation and improve digestion, particularly in supplement form.
Yes Doc you are right as always, in India we are doing this from ages..
Thank you Dr. I watch your video last week and give it a try. As a Pakistani, turamic is very common here to get spices. Its worked very well and loose my belly fat and weight as well. Thank you so much!!
M doing this .from last many years . And believe me the glow on your face 😻 . You can't imagine .. but take it 3 times a week..
Results are so awesome. . No doubt 100000%
Turmeric milk is one of the most basic remedies prescribed by Grandmothers in India. A pinch of turmeric in hot milk with a little bit of black pepper powder and a little sugar at bedtime is a miracle drink.
Sugar at bedtime..?
Isn't that counterproductive..?
@@ShawnCheriYoung ..That!!!
@@VeronicaJohnson-yn1cr ???
I don't know what you are saying...
I don't use sugar...I don't even have any in my house...I use a little honey from time to time...
The post above, Taxoholicmusings, says, "...a little bit of black pepper powder and a little sugar at bedtime is a miracle drink. "...
Black pepper and sugar are stimulants that will prevent you from sleeping (not to mention the fact that they are both very harmful to the body)...
So I do not understand why you would add them to a sleep aid at bedtime...
That's like taking a caffeine pill before you go to bed; very counterproductive...
@@ShawnCheriYoung you should try it. You will sleep like a baby. You can add half teaspoon of sugar if you want.
@@violetsarelavender we don't use things that pollute the body (sugar, black pepper, caffeine, dairy, etc.)...
We do have turmeric milk before bedtime, but we make it with almond milk, ginger, and a touch of honey...
Sugar and black pepper are very harmful to the body (I do not even keep them in the house)...
My wife gave up on life a long time ago (they call it Dementia, but I don't believe it), and I care for her by myself... I do all the cooking and cleaning, work all day long with the things I need to do, and then some... I haven't had more than a couple hours of sleep per day for the last 20 years...
I'll be 60 years old in a few months and I just dug my truck out of the snow because I can't get more than 100 yards from the house...
czcams.com/video/QcD2FqJzzEg/video.html
czcams.com/video/Z8GfrZyI_Mg/video.html
I think I'm doing pretty well without the sugar and black pepper...
What I love about you Dr. Mandell is you make these videos short and sweet. Thanks for the info.
Thanks for sharing Dr Mandel.
Some years back my daughter was suffering from a very bad period pain while in a hair saloon. I gave her a cup of hot turmeric drink ( just plain hot water). Within about less than 10mins she recovered & continued her hair cut. It is definitely a wonder herb! 👍
Use curcumin juice. It is bio available. I have been taking it for the last 5 years. Just 20 ml in a glass of Luke warm water early in the morning empty stomach. Very powerful
Dr Mandel, I truly appreciate your presentations. I learn so much. I shall be trying this new concoction of turmeric and milk so I too can experience the benefits.
God bless you and your ministry.
I pray God’s continued guidance and blessings over your life, Doctor. 🙏🏽🙏🏽
Amen.
Dear Dr you are doing a great job for humanity
you are awesome doc. Thank you for all your beautiful work!!! God Bless you.
We thank you Doc for opening our mind about this health tips. Health is vital... God bless...
Thank you father for having my name on the wake up list. And Thank you for another day in the land of the living all glory honor and praise belongs to you Amen 🤲🙏🙋♀️
Prayer to say when waking up:
“All praise and thanks is to Allah (God). Thank you for giving strength to my body, retuning my soul to me, and allowing me to remember you”
@@hashtagprinter5333 God bless your heart ♥ 🙏👑
Thank you Jesus, Amen
This person is a scam. People don't reply. Block and report it... It's not Dr. mandell
@@hashtagprinter5333 Amen Amen and Amen in Jesus mighty name 🙏 🙌 👏
Thank you so much for your kindness and generosity .
Thanx Doc!! I will most definately start using this!! God Bless You!! 👍😍👑
Praise God for you Doc👋 thank you for sharing sounds like a winner🎉 and the comments are all positive 🔥💨
Again another great bit of advice..turmeric milk is fantastic in the morning and at.night if you have a bad cold and cough. Turmeric milk and vapour rub on yr feet at.night a perfect combo for fast relief from cold and flu 🤷🏽♀️😊
Buying a milk is supporting cruel dairy industry, fresh birthed cows are taken from mothers if they're males they're getting killed. Cows are constantly impregnated and process is going on till they're too tired or too old so they can kill them
You are an angel 😇 love you doctor. You teach us correct way of living.
God bless you Dr.Mandel for your imformation.
Thank you doctor! We will take your advice and know the outcome. God bless!
Thank you so much dr. Mandell for this info this is just what I needed to hear. God bless you sharing all this great videos. Much love!🙏❤
Dr Mandell, you are a gift to humanity. I will definitely try it tonight. Remain blessed with happiness ❤
Use curcumin juice. It is bio available. I have been taking it for the last 5 years. Just 20 ml in a glass of Luke warm water early in the morning empty stomach. Very powerful
But why does he push vitamin pills and supplements which have been scientifically proven to be almost UNIVERSALLY worthless.?
Recipe at 1:00. I'm getting ready to go to the store and want to ensure I have the ingredients. Once home, I'll re-watch this and a couple of other videos! Very motivating. Thanks.
Wonderful advice. Starting tonight with this. Thank you
Thank you Dr. Mandell. God bless you. 🙏
The best way to have turmeric milk is mixed with black pepper. Method is 3 parts turmeric and 1part black pepper. Mix with water similar to mixing dough and heat for about 10 minutes (The heat activates the turmeric and the black pepper helps to get into your blood faster. Prepare this mixture and store in a glass jar and simply add 1 teaspoon to glass of hot milk, you can add honey if you like and enjoy
I've now been doing it this way since December and I'm having a lot less joint pain I've lost weight I needed to lose I'm sleeping much better and in so many ways I've felt so much better
Thank you so much for all the good help. I’ve got a lot of medical issues and I think what you’re telling me is helping. My doctor suck. Thank you very much till next time happy. Happy trails.
This concoction is hugely practiced in India and a shout out to India would be good in your description and title.
Thank you, dr. Mandell! I just bought a jar of it last week 😀
There are many ways the Holly Spirit talk to us, to me this doctor is a great channel of It's voice.
Oh, Jesus Christ! Damn, don't be stupid.
Since I’ve started drinking turmeric with soya milk and coconut virgin oil in morning and night for 2wks now.i sleep well at night like a baby.and helps and give good benefits to my health.thank you for this natural healing plants..it’s amazing ❤
Thank you for sharing because I'm having sleeping problems God bless 🙌 💕 🙏
So glad I found this channel. So helpful.
i actually mix turmeric, cinammon, lactose free milk (almond milk) and muscovado with my coffee. sometimes i add a hint of sage and nutmeg. about 3x a week with this concoction.
It’s so true, even I give to my child when she have cough and cold. Add pinch of black pepper also.