Semen Retention: Is It Good for You?
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- čas přidán 11. 07. 2024
- Semen retention is being discussed in many circles. Have you ever wondered if semen retention is good for you? In this video Dr. Trrish breaks down semen retention vs. nofap and how they fit into healthy sexuality. Watch now.
About this Porn Rewire Channel: Hi. I am Dr. Trish Leigh, a Cognitive Neuroscientist. I am on a mission to help people heal their brains from porn use. My videos are designed to help you learn that:
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The best choices I've ever made: Cold water shower every morning. Daily meditation routine, at least 30 min book reading, no porn and semen retention, intermitting fasting and intense weight training. The old me is slowly dying. Something new is getting born. I love life. It's great to be man.
Good job
What is the benefit of cold showers for you?
@@joey--j I'm calmer, sleep better, more happier and energized when I start my day. The immune system is like the shield of Captain America. No booster for me. Never. But most of all it's a spiritual and character building thing. To start every morning with ice cold shower gives you a certain will power and discipline. That's the best benefit if you ask me.
I was an obsessive hardcore porn addict for 17 years.i am 31 years of age.thank God i quit porn in August 2021.
@@wayaase5549 good shit
“You can either experience the pain of discipline or the pain of regret. The choice is yours.” - Unknown
Says the topless fk boi
That makes sense. Yeah...that mak...hmm that yeah your quote makes a lot of....a lot of sense.
@@GreenToothBadger simple, it implies which is worse...the latter I would imagine
@@chynaaa2551 what regret are you referring to?
@@kellykraft832 having gone at yourself again like a braindead monkey for nothing but a moment of pointless pleasure, even if you do it actively and not spontaneously you will always feel lonely, frustrated and down, not to mention very regretful
One month in and I never thought I could make it this far. Noticed improvements with clearer speech and memory recall/less brain fog as well as being more open and socially adventurous.
Really? I’m on day 1 rn .
@@soccerlegend9780😂
@@bill5375day 0 😞
i am on day zero and will never try day 1.
Man... it is pure natural. A good feeling as a reward.
Semen retention? Some of us have little choice as 90% of the women are completely out of their freaking minds with feminism and social media.
This is whining(stop doing that). Wank off if you want. In the end it's you who deal with it.
@@nandhakishor103 Not whining just stating a fact. Feminism has made both women and men lonely as 80% of the women compete for 20% of the men. Most men are invisible while the women get dumped over and over again by top tier guys.
@@alouiciousjackson5812 In the end it's peoples' choice. That's what I mean. We shouldn't be disappointed by others' decisions about their lives or their lifestyle. Focus on things you can control
@@nandhakishor103y😮Kho hi nuhmyoh6oyy9 hu honi jb yo hi I h koi hi y9 hu yo hu you kyo gk un y9hihy9h
Love will grow cold in the end days
Day 98. Temptation is getting stronger. Pray for me brothers.
Just fap already, coomer. The thing is, if you don’t coom in a couple of weeks your own body will make you coom while you are asleep. This is nonsense.
u still victorious?
You got this no point in turning back get that 100 days!!
How is the journey????
🙏🏾🙏🏾
Being on Semen Retention for about 3 years I can definitely say you will receive something that many men won’t experience in this lifetime. Energy, confidence, life attraction, more drive, better relationships, etc.
semen retention is bad for you do not believe this fake doctor
@@DrWhom She is basically telling you it's bad, I think it's good for you.
@@DrWhom You are the Devil himself. Many studies that have proven otherwise and I am on it and it actually did me more good than damage. In fact, I 100% co-sign what Dr. Trish is saying from experience.
@@joelxl635 imagine that a woman with no semen telling you who actually does and seeing the results but you are wrong....you can't make this shhhhh up man.
3 years
Just say you can't get bitches and hiding behind semen retention
Not all of us men have easy access to a partner.
News flash for her 🤣
she lives in a world of make believe. in her world every dude has a lady waiting for him with open arms and also did you saw her black nails?
@@polarvortex6601 She can only see the world from her perspective.
More than 60% of the men under age 35 in the US have no sexual interactions at all, but only about 30% of women report the same.
This is only mathematically possible if they share the same small pool of men.
In big cities there is always an abundance of ladies 😂😅
@@TheChrome22dome Even that is not always true. Only if it's not a tech city, where more men live.
As I listened to you and examined my younger days involving unhealthy sexual behavior, I could see the consequences that led to self destruction. I am grateful for you reaching out and hopefully helping those who suffer from unhealthy behavior that never fulfills.
19mths nofap so far. Absolutely changed my brain, habits, focus, productivity, spiritual Communication into daily beneficial outcomes. Thanks Dr Trish.
Please give tips for example what habit changes? what did you do when the major urge hit? Did you have anxiety before? did you have low esteem before? What about now?
There are very few people who get out of this mess so i am quite curious of what changes you implemented or experienced during your journey
@@Chachu831 Agreed there are very few people who are able to maintain awareness and control of their limbic system. Think of your own habits. Are you a slave to your dopamine Always wanting to gratify your urges, desires. What if you went cold turkey, stopped one self gratification habit. Semen retention becomes so functional it directly cancels associated habits like adult porn. Major urges change rapidly to become insights, clarity, genuine thoughts. Self esteem changes to integrity. If you have the power to create another living soul. It should appeal to you to work closely with your own beneficial eternal energy.
Respect
@@Chachu831 i have anxiety depression and low self esteem.. Im on Day7 on nofap now my strength got better more endurance my sleep is better like a baby and it helps me to be discipline and be optimistic it gave me positivity... But i cant do this alone without the help of God Lord Jesus Christ give me guidance and wisdom its all connected and also self confidence is on progress because it will feel that you have achieved great progress.. Stay strong and God Bless
@@maumoorer07 how are you now
Semen retention is the best self improvement decision I've ever made. I'm 53 days in. Used to suffer depression, multiple forms of constant anxiety, overthinking, low self esteem, you name it. 3 weeks into retention I've felt confidence I've never felt before. I don't overthink, I'm happier, anxiety has dropped hard, I'm thinking about situations clearly and more objectively and I notice the looks people give me. I interact with others in ways I've never interacted before. Do it fellas. It's worth it.
Edit: I should add. I've done no edging. I've kept my hands off my junk completely. The only sexual content I've seen is stuff I accidentally come across on social media.
You are so full of chit.
@@michaelh7527 Everything I said came from the heart. Try it for yourself.
@Max G I hope you ain't lying.
@@maxg2335 So you are trying to convince us that not rubbing one out has helped all these issues you have?...... Give me a break 🤣
@@michaelh7527 Try it if you don't believe.
I had sooo many questions when i clicked on this. Dr Trish answered them all. Well done!
czcams.com/video/hpknuWDfB_U/video.html. I urge everyone to watch Dr Marty Klein for a very different view on this and masterbation. He has a very common sense approach to sexuality and is tops in his field. He has many videos on youtube. This woman views are on the extreme.
Geez you’ve got a really great way of explaining and encouraging this stuff. Really glad you’re doing this and that I found you. Thanks!
Almost 9 months into semen retention And it has completely changed my life the benefits are definitely real🙏🙏🙏❗️
Nice to hear for me it had the same effect 😊 It's good to hear from fellow people who experience the same. I swear I feel like superman right now.🤣.
Salute ✊🏾. Your channel is everything btw. Still a king in spite of that little spill. You've inspired many. Thank you 😎
THE GOAT NANA
Oh snap nana wassup !
@@stevenskates8077 wassup brother ayeee❤️🙏🔥
I have done Semen Retention now for nearly (August 2020) 3 years. What has happened to me is that I have lost over 120 pounds and my Type 1 diabetes is nearly gone from my body. I am so glad that God has had a difference in my life and retraining. Being at 66 I am becoming a new man for God.
Please tell me how your diabetes type 1 got better. Is your blood sugar now more stable?
@@dnix5283 I was wrong when typing I have Type Two (2) diabetes. And yes losing weight is a good thing. Also, I have stopped eating bread, and ice cream, sodas, and maintained a pure protein diet. I don't drink, or use any type of illegal drugs, so that is the best. I am not on any meds for anything. I am 66 years old and just living day to day as best as I can with what has been given to me.
@@dnix5283 and his blood pressure...and his PSA #....
Praise the Lord!
Dont confuse semen retention with Fat loss, weight lost isnt even a good thing if is not the right kind of weight loss
Basically since you are eating only protein, you are leaving out most of the Sweet stuff, when you taste sweet, you tell your brain that Sugar is coming, and that produces a Insulin High and Insulin stimulates the build of Fat
Even Diet sweeteners can produce this but at much less effect vs sugar because sugar have fructose and fructose processing on our body basically makes it straight into fat and is also toxic as alcohol would be
Now if you are also losing muscle, that is a bad thing but the protein intake and regular exercise should solve that
Now the Semen retention as the doctor said, its a bad thing because you need to release the old semen so you are able to replenish with new ones, and the body will even force you with wet dreams to release
But if you are also doing NoFap that will make your dopamine levels more neutral and will give you more will to keep a healthy and balanced life
You're like a breathe of fresh air. I remember being addicted to this garbage throughout my entire childhood and every time I searched on google about whether it was healthy I was flooded with articles telling me it's healthy and may even be beneficial. So many lies, but thank god I finally know the truth.
Going on 3 months of celibacy and I am amazed at the mental focus and clarity, ambition and drive. There are many myths surrounding semen retention and transmutation of sexual energy, and I can only attest to my own experience but I believe that it has definitely transformed my life in amazing ways and would encourage anyone who is still wondering which way to go in life and in need of drive and ambition vs dopaminergic depletion to try it.
Did you have wet dreams during those 3 months?
@@fillopidup1644 Not to my knowledge, but full disclosure I have been working on transmuting energy from the base chakra up through the other 6 and unclogging any stale energy so that I see women more as people than objectifying them as objects of gratification and I believe the ideas that are there have kind of pushed out the other ones that were there. Everyone has their own journey but "I won't back down" and travel the old road any longer, not worth it.
Semen retention is something that u don t need no one to say if is good or bad, if is beneficial or not... Men should go on this journey experience by itself
yep
You are the only Dr on YT i've come across that makes sence and gets to the point. I am in my 30's and this was me my whole life. One will never understand less they fapped almost every single day for like 20+ years to know the dangerous effects it has on ones mental health and Dopamine. Thanks for the inspiring video.
Her and Huberman are my go to now
come across ?
Thank you Dr Trish I was always wondering the answer to this question so I appreciate the video.
Giving up pornography was one of the best things that has happened in my life, my head is so much clearer
I watch porn occasionally and my head is very clear, no intrusive desire for sex
Plus I can watch surprising erotic moments everywhere these days (films, ADs, society) very calmly without guild or anything.
4 months in, one of the best decisions i made in my life so far, definitely worth it the benefits are real
Wht has it done for u?
I am thinking of trying it but it's hard to commit to be honest.
@@spiritual_king2375 I can tell you what it's did for me. It sky rocked my testosterone levels, I am super energetic, I am very focussed, confident, motivated and productive. I see it in all area's of my life. From interaction with women, with people in general, my will to learn things and physically also feeling great and not tired. I am trying to motivate other guys/men as well. It's so crazy to think that I had a certain behavior for years without even realizing how that impacted my life until I got off of it.
@@UnitedPacci yup me 2 bro! It’s wild man ! Now more energy lots of beautiful women daily want to go out. I ignore them all easily now! My sales and biz is booming my energy all day is insane ! I’m 49 look like 35 daily according to the women. I had plenty of gfs and atleast 100 women
Im approaching 9month, Its amazing. I love how i approach sex and life.
Thank you so much for your time explaining. I learned a lot.
This is a really Great Summary. Thank you!
I've been on it nearly a year and it's fantastic. Productivity and energy is through the roof, confidence and ambition is forever strong and I only give respect to the women who deserve it - as well as no longer seeing them as distracting objects meant to be 'won'
It's been 1.5 years since I'm into NoFap stuff and honestly I've gone through so many different aspects of it and I did so many experiments and research on this topic and this video is the complete summary of all that experience. I know there's always more to explore but still, this video includes most of the stuff. So basically I wanna say is that if you're a beginner, you can definitely trust each and everything she said and move on your journey.
1.5 years......you gotta have a low or no sex drive
@@man.i.literally.failed6772 I mean like I discovered NoFap 1.5 years ago. I've relapsed a lot of times in that period and I don't really care about them anymore. I don't force it into my life. my last relapse was 21 days ago.
I agree with you. She covered a lot of great points. I even saved the video.
@@man.i.literally.failed6772Well, if you don't have an addiction, you really shouldn't be on that list, dude. 🍌
Well put video packed with good information. And now I’m off to fly my drone.
Thank you
THE VIDEO WAS SO HOPEFUL AND A LOTS OF INFORMATION, AM SO MOTIVATED TO CONTINUE MY SEMEN RETENTION JOURNEY..
First of all, semen retention means different things to different people. To many of us, it simply implies "self-control" in one's sexuality. It is abstinence, avoidance of exposure to unnecessary cues and a renewal of our minds with laudable contents for a higher purpose. Sex is good no question about it but it is only good when done with the right person and at the right time. Just because the person is willing to have sex doesn't mean that it is the right person nor the right thing to do. Life is more complex than we are willing to admit. A partner can fall ill or die, or simply become less attractive sexually. One spouse can be deployed in war to some remote countries for months on end. Higher values such as self control should be the compass of our lives. It is essential for us men to be able to claim back the control over our sexuality. By the way, going towards 6 months of semen retention
🎯💯💯 keep up the great work
@@bless-is-life7756 thanks my brother.
Stoic!!! Keep it up!
Well spoken brother!
i do it on and off consistently. so one week on one week not so strict. I am married so take that into consideration.
weeks where i don't do the obvious this happens:
1) get more work done
2) feel more energy
3) stronger at the gym
4) have better female attraction too and from.
5) have better mood
6) Able to sleep less and still have a lot of energy
7) faster physical and mental reaction.
8) better memory
I am currently 14 months into a SR streak, beforehand I had a 10 month streak from oct. 2021 to august 2022 after which I intentionally tried some form of irregular "pressure valve". First time I came across no fap was in 2019 when I found Paul Joseph Watsons video on "the coomer". I am very thankful to him for making that video even when I'm not much of a politics kind of person especially in a biased way as you got on social media. The coomer is so accurately representative of what pron does to a man that it frightened me. It did unfortunately take me over a year until I actually stopped entirely in the sense that I didn't have any more "little peaks".
I find that the only alternative to SR may be pressure valve where you release when the urge becomes too annoyingly strong (but this is not necessary as seen by these crazy streaks some of the men here have going on), the big rule here is that you release to no stimulus at all. Obviously no pron, that is a given, but also no sound and no imagination. You stare at a wall or focus on a colour and simply get it done. This way you train yourself to not see masturbation as an alternative to sex which is so important. It is NOT a replacement for sex and it cannot be, its why "cooming" makes you feel frustrated, hopeless and lonely.
I sincerely find it disturbing that pron is even allowed, for once the people in charge could do something useful by banning utter brain rot like pron or short form content but not even that happens while there is, as you put it, stacks of evidence that this stuff has 0 positives but countless, endless, horrific negatives. But then again think of how much money they make with it. Money rules after all. It makes people go stupid. I also want to hint at the crazy amount of criminals that have TBs of pron on their devices. A lot of people go down the bad route because of this stuff.
However it seems harder than ever for men to find a partner, there are statistics claiming that while 60%+ of 18-30 year old men are single only 35% of women that age are. I've always been an above average looking guy and I have had lots of trouble finding partners and this is also where I want to debunk the myths that SR will make you a female magnet. Maybe indirectly there are some things that make you more desirable but most of the stuff people will tell you are completely exaggerated or entirely made up. The discipline and self control you gain and therefore the confidence and manly qualities are where it's at.
Another thing I want to talk about is that it's so hard for men to keep up their streaks because of soft pron. The world and especially the internet are infested by it. Soft pron is your usual "fitness influencer" page but you get this all over CZcams and other platforms as well. It is on you to not click and to ignore the constant "invitations" when it comes to this, to me soft pron is not much different from pron itself.
It is a CURSE that we men are given. Constant readiness to go idiotic horny mode. It's like an ugly monster that you contain, but contain it you MUST.
I've been fapping for 33 years and I haven't had semen retention longer than 14 days. I have a partner that I've been with for 20 years and I definitely have a "secret fap" problem and shame about it. Learning from these videos is really eye opening for me so thank you.
Just smash her ngl
Do better for yourself and all men out there. I’m 25 and I’m glad I’m aware of the potential.
im praying for you buddy
@@issahazkins812Well said. Don't let technology destroy your mental health.
It's all about maintaining energy and a good mental state.
Peace. .☺️🫀🦾•
@@issahazkins812bro I'm which age you started nofap journey...?
I like you Doc, no nonsesne information and well thought out advice, subscribed!
I'll tell you the real struggle, is for people like myself, who don't have any desire of pursuing a woman to establish a relationship. Our society spends so much time discussing the issues that men have, but so little time discussing how our society has effected women from a relationship standpoint. I work in settings with lots of successful women, and they all agree, they have commitment issues and they can't see the benefit of being faithful in our modern time, because there's always someone better or more exciting that comes along. With the thought process of so many of the women I deal with being that, it seems like the dumbest thing a man can do is invest so much of his time and resources into someone who could so easily just get bored and decide they want to try something new.
Spot on!
it’s a gentleman job to try to fck a woman, i was thinking the same way too but i think you can still find good girls if you really want to.
Red pill knowledge💊
"Sin for a season" is what I'd call it. Sooner or later these women will realize that they can't play the field on the same basis as their younger counterparts.
Amen Brother. Porn never cost me over $200K, gave me venereal warts, an e.coli infection, took a child from me or cheated. I don’t have much experience about the damage of porn on the brain but I have a real world understanding of the damage modern women cause to a man who was always faithful and shared his resources.
All my fantasies were in “real” relationships. I don’t have to fantasize about porn. It is what it is. It’s women acting like women, only doing more of what men like and being paid real money instead of pretending they like doing those things, not being paid for it and resenting men more each day.
Fortunately, I made more money, got rid of the diseases, got used to the child being gone and got over any idea of women adding much value to a healthy, honest, hardworking man.
I don’t dislike women. They just have no sense of the definitions men place on fidelity, respect and discipline. I’m happy woman have men’s jobs and men’s pay. That’s more money for them to feed the cats when they hit 35 and no men are interested anymore.
And by the way, when am I going to hear from a woman “influencer” how the dopamine hit of a drawer full of vibrators and dildos damages a woman’s psyche? Are men the weaker sex now?
I love your explanation that humans should move toward healthy sexual activity. Wished I could have heard this in my teens. Thank you for the video!
Healthy sexual activity? Does this self proclaimed 'expert' ever mention responsible (and safe) activity? Beware of this woman!!!
Even back then you'd probably still fapping, hormones make us crazy when we're teenagers.
@@ifeelfantastic8956 oh so true.😎
Great video with great information and interesting comments. Answered a lot of questions but also raised a few others
Probably best nofap video ever - I would say that it has all I needed to know.
Downloading. Playing every day for at least 90 days now. Thank you Trish!
Everyone out there reading this comment I wish you the best in your journey of becoming a better person ❤
Not fapping doesn't make you a better or worse Person. That's an inappropriate value judgement
@@OogaB0oga how does fapping make you a better person then ? stop defending shit habits that bring nothing to your life anyway... you ever heard of a bilionaire or a very sucessful person say that masturbation was the key to hteir sucess ? or a very happy person say masturbation is the key to them being happy everyday ? I'll wait
585😂❤❤😂❤8@@OogaB0oga
K88
@@AlanHosien what's K88 ?
This is really good, I’ve been struggling to find motivation to even face some of your videos recently as that can be tough after backsliding. This video has me motivated to move forward again, and it definitely was just the one I’ve been waiting for! Thank you
Stop looking for damn motivation.. its called discipline. Dman
I'm 60 and have been masterbating and fucking every chance I get for over 45 years . It hasn't wrecked my life, it hasn't caused me any health issues, my sex drive is stronger now than I've ever known ot to be. How soon can I expect the whole dead dick issue to set in?
So glad i found this channel!!
Thank You For The Video Doctor Trish Really needed it
In my experience and in observing others' variations on semen retention, I have concluded that there is no one right way that fits everyone. I was not able to retain (and I don't mean edging, but simple abstinence) without extreme testicular pain after about 3 weeks. So I tried the "healthy" scheduled m session (not p, just m), and it was a blessing and a curse. A blessing because it de-stressed me and allowed me to walk comfortably! But it had a built-in curse because it only heightened the desire to use p again or just became intrusive to my thoughts as I obsessively looked forward to the next session. After giving in and starting over umpteen times (and luckily being in a healthy relationship for years now and no longer needing p or m), I can honestly say: p (more than m) is an insatiable thing that has always taken more from me than it promised, and even just m is too slippery of a slope to consider it more than just a temporary lesser evil en route to a healthy sexual relationship. I think a "healthy" scheduled m session should only be seen as a temporary half way house, not something to accept long term. Thanks for another great video!
The way I look at m is the same way I look at fast food. Once and a while it’s ok
@@liggmabawls5634 everything's good with moderation, what's bad is going on the extreme like not using your junk occasionally can increase your chances of getting erectile dysfunction later as you age.
@@l-b01josefandres44 true. How often should one use their junk. I think once a week or every two weeks is good
completely agree with you Joe
Increasing testosterone makes men want to fight and have sex with lots of women so abstaining i could see may naturally cause frustration and increased desire that sounds normal.
“If you don’t have a partner, get one.“ Wow, Dr. Trish. Thanks. Definitely the easiest doctor’s advice I’ve heard in a long time.
It's total BS
Believe me, if you are on semen retention the partner will come very easy you will attract girls easy, but don't it just for girls attraction
You have experience from which to draw?
Hahahahaha easier said than done
@@davidborgerding8429 it's not tho, obviously women aren't going to wait in line for you especially if you're average looking. but you'll have less tolerance for bullshit. this means you will easily be able to distinct high quality from low quality women and you won't waste time and energy pursuing the ones who don't add value to your life
basically it raises your standards in women. but you still have to approach them if you're interested in them
Number 2 comment right on track with you I workout 3times a day this old beat up Vietnam Vet is becoming a new man I have 2 great girl friends. I haven't been hurt from seamen retention.
such great videos, so helpful and instructive
I'm no expert, but this really seems to be spot- on. Very thorough and objective perspective of a topic that is more complicated than one might think. Excellent job!
Thank you. It really is very complex. I’m trying to shed some light 💡 !
@@PornBrainRewireDrTrishLeigh is Coffee without caffeine bad for NOFAB reboot?
You are a very confused person
Holy hell, this explained so much about my life since I was in high school. The binky analogy made so much sense to me. I’ve been at semen retention/ no porn for a month and I no longer feel like a horn dog wanting to hump everything in sight. I am a little sad that I exhibited a lot of the negative behaviors associated with porn consumption and excessive masturbation during my last relationship, but I have a much clearer goal for my next partner.
Right on!
So proud of you!
Amen
I'm in the same boat. I have an addiction and I'm trying to retrain my body to function properly, without resorting to ejaculation through a screen.
I need to face reality, not retreat into technology where I spend most of my time on the computer.
Overall, something beautiful is happening to my body. It's likely the beginning of a positive mental state. .🦾🫀•
@@Travis_YangzteViel Glück, du bist auf dem richtigen Weg !
I have so many mixed feelings. On one hand, everything she says here is totally true. On the other, it's really hard when you've never had a relationship, rarely ever even see women in your age range, and have no idea how to change any of that. It's difficult when there's no goal.
Also, I once went a full year "without" and it seemed to have some negative effects on my general sexual functionality.
What happens when SR starts effecting your bladder, which happened to me 2 months in. I was struggling with this from my prostate getting really full of fluid pressing into my bladder. After 72 days I had a huge release and things were fine again. Haven't retained longer than 72 days because of this issue :(
Nothing is going to happen.. it's called blue balls, don't let it take you back to masturbation.
9:49-9:55 u listed everything that I’d dealt with, and I’d never correlated the two until now. 13days semen retention/nofap. It’s gravy after the 1st wk and luckily I’ve been meditating & doing yoga for yrs now so transmuting energy upwards is a walk in the park 💯 thank you
"It's gravy"
I see what you did there, lol
Kings: Don’t let others condemn your sexuality. Women don’t want you doing anything they don’t approve of and they damn well don’t want you to do anything that doesn’t put them front and center.
Don’t get addicted to porn but don’t simp and suffer at the whim of some woman who controls you. Kings don’t let others control them. Stay strong
Great another woman telling us men what we can and can't do. How about a man does a video telling women what they should or should not be doing with their bodies imagine the MSM jumping onto that. 🤣🤣🤣
It amazes me, being a man, how women know exactly what my body is like, and even more how much of my money should be given to them women.
As a man, spontaneous ejaculation is a REALITY.
MOST advertisements are pornographic.
MOST pop music is pornographic.
It is better to be SINGLE than have a girlfriend.
Women love money.
@@stevemarshall5197 Excellently put, King.
@@nigelbutler5040 Well said, fellow King! Stay strong!
This is a woman devil..
She's out to destroy great men...... you give your energy to a woman, you lose!!!
Details here are fantastic. Thanks.
Hi Dr Trish, thanks for the insights. Would you mind sharing the links to those research you mentioned in the video? I would really like to read them
Wow! This is by far the best Dr. Trish video. It is the 101 in the science of Porn adding and the complete guide of how and why the masturbation habit can be decremental to your brain. Every topic that Trish talks about, has its own video were there's more information. Thanks for all these videos, they've helped a lot. Control your brain or it will control you!
After watching I've finally convinced myself to stop touching myself, quitting porn, and I'm praying to let go of resentment and replace it with gratefulness for all I have in the love of God. Bless you for your words.
Same here brother. I’m almost 2 weeks sober no beer or alcohol and no porn/fapping. I’ve been an atheist for 13 years and had no discipline. I pray God gives us the strength to stay on the right path
God lol
That’s all you can do! It’s about mindset and time management!!
@@nbamaniaclaugh now.. pay later..
Hey... Dr. Trish. It's awesome information 👍. Valid and true. I totally agree. Love you ❤️ for sharing this information. Thank you. Have a wonderful day.🌼🌸👍
Well done Dr., thank you very much for your work, it's inspiring.
Thank you, Trish. That was so informative. When you said that I'm a grown man, I realized that I wasn't behaving like it. I've let my addiction destroy my life.
It affected me as well, but never give up.
There's always a chance. However, don't squander that chance, or it could adversely affect the rest of your life.
Good luck! .😌👑🫀🦾•
Semen retention, self improvement, and trying to be a better person in general changed my outlook about myself. And the world. It's never too late. Don't give up. You can do this.
i got off to prn on the daily for almost 20 years. i never considered myself addicted to it. i felt like it's not too unhealthy. i felt like i don't tend to go ever more extreme with the stimulation. i was very picky with the content. sometimes it would take me 2 hours to even find something that really hits the spot. maybe that's all excuses. nevertheless, i quit the prn, about a half year ago and i don't feel much different. i definintely got "queiter" in that regard. i don't feel stimulated so much in general. but i still get hrny. i have not yet managed to get past the 6th day of no fap because i start to get random errctions and i can't sleep at night. i have manged to get myself a pretty stable sleep cycle so if i then can't sleep it thoroughly fcks me up.
i've not yet heard about what exacly semen retention does in the no fap community. and i felt like there has to be some middle ground. i don't engage in phantasies too much anymore. every now and then i do but it's mostly purely physical stimulation and it doesn't take much of that at all. but anyway the fact that i can't sleep after a few days made me think this can't be the way. am i doing something wrong? but this video cleared things up a bit. thank you
Dr Trish , great work !! Great help & ideas to repair or brains !!!!
I'm coming up to 150 days of semen retention. I have already said goodbye to social anxiety, depression, procrastination, poor diet, bad sleeping patterns. I feel I'm 3 times the man I used to be.....I'm happier, more socially engaging, and am excelling at work and my main interest BJJ. I'm listening to a lot more audiobooks, have taken up breathwork sessions, have a way healthier mind, will continue on this journey. Fapping rots the mind of a man, you should never waste a single drop of your seed, it's your life energy and it surges through you after 90 days of retention.....believe me, hard work pays off.
What about sex drive? I would commit if my sex drive increases
what do you suggest i do? im at 111 days and considering of resetting cause my anxiety and social anxiety gotten worse on it.
@@markn9619you could .... join brazilian jiu-jitsu, yoga, do breathwork, know coffee on the head, eat anti anxiety foods and drinks, see a therapist.
Semen retention doesn't work, the reason it "works" is because people learn to be disciplined which motivates you to eat healthier, exercise etc. It doesnt work so just go nut. It was proven false. It's dumb how society tries to stop masturbation, we've been jerking it for eons. Just only fap at night time.@@markn9619
@@markn9619gym, exercises, pool, running, cold shower - this helps a lot
Not even going to listen to this, not that I’m opposed to it, but because of the simple fact that it is a woman talking about semen retention… I know the benefits from application of information and experience, not just accumulation of information.
Dr. Trish...very interesting....wondering if you've covered the issue of ejaculation and prostate cancer risk? I've heard from more than one source that over 20 ejaculations per month are required to ward off the big 'PC'...I'm in my sixties and would like to know the latest thinking on this...kind regards...
I hope you don't mind me pasting this on top of the comments again.
I was also curious about this, and also the need and build up of testosterone in older age, usually connected with ejaculation
Good advise to married people. A bit more difficult for those that believe sex is a sacred act between husband and wife and you are single. Running around thirsty for sex will get you a sad or sti and major emotional damage
It would be helpful if she talked about finding a partner in more detail. For guys in their 30's or 40's, it's not exactly easy. Online dating is terrible and there aren't many places to meet people that don't involve alcohol.
My problem exactly.
Passport bro route
Thanks so much! i've been looking for online professionals all my life who actually specialise in this area, and who understands all the nuances in nofap, edging, etc. i wish you were there to provide advice when i was a teenager discovering my sexuality as a male for the first time. im now an adult but i'll certainty take note of your advice!
This should be taught at schools and to parents. This could prevent so many people from completely destroying their lives.
They wouldn't give us the tools to something they are trying to actively destroy. They want week men bc it's what runs the system we are currently in. The forces that be want us down. I was learning abought Greek society they taught that desire and love were different and that a man that acted on desires was a lesser man.
yes it will go over really well teens......
are you implying healthy masturbation of around once a day or once every few days is 'destroying lives'? hm.
@@nbamaniac Only in her mind.It's obvious to me she is repulsed by male masturbation which is a subject she can read up on but not experience. Since nearly all men from puberty to deaths door masturbate there must be an awful lot of men(according to her)with an awful lot of problems. I wonder what she will do when she catches her husband cracking one off for masturbate he does,just like the rest of the male population.
@@nbamaniac hairy palms and then blindness and madness. The Victorians "proved" it.
I was just thinking the happiest most guys are is when your a little kid when sex wasn't even thought about and retention was natural not saying there's anything wrong with sex but just something to think about
I agree with the both of you.
Yep, like when I was younger watching Three's Company with my brother back in the 80's, and any sexual innuendos just went over our heads, or organizing our baseball cards, or playing with our Hot Wheels on our Pac-Man bedspreads. It was also fun play fighting with my Masters of the Universe characters or reading the TV Guide to see what was coming on.
This is depreciative work. Giving insight about truth and light for we as humans are beings not only to become intimate though also be people of kind. Thanks
You are cool. I’ll check the web sight tomorrow. Thank you doctor
She's almost to 100k. A huge win for her, someone that's impacting so many young and older men's life positively. Congrats in advance on that achievement.
Much needed this day and age. Porn destroys relationships.
this is perfect. thank you doc
One of the best detailed explanation on this topic. ❤❤ Sexologists otherwise be like masturbation is totally healthy as long as it doesn't interfere with your daily life. The problem is drawing the line, once you start, it is hard to stop.
Thank you so much Doctor!
Love you always for this sensitization exercise.
the idea of growing up, getting an education, getting a good job, saving up money to get married on, finding a wife candidate, getting married, now finally you can have sex and you are 42 years old! Your pastor is so damn happy!
Most athletes especially boxers practice Semen retention. This is just somehow challenging during pandemic. Gremlins tempt you. And I couldn’t find partner yet due to financial problem . Sigh!
Stay strong everyone! 💪💪
#NoFap #NoPorn #SemenRetention #AlphaMale
#SigmaMale
They also inject synthetic hormones into their body.......so.......
@@Lacuna1122 So? that’s just a missing puzzle to give you advantage. How much more if you practice NoFap and Semen retention. These two are missing puzzles too with so much more natural benefits. You can’t just rely on synthetic enhancers.
semen retention is bad for you do not believe this fake doctor
@@DrWhom She is against semen retention. She believes masturb*tion and ejaculation is good, but without watching p0rn. But that is it better to have a s3x partner rather than masturb*te.
@@robertdevoy3119 not true, she posted a video stating masterbation was bad for your prostate, but sex was good.....
I asked how your prostate knows the difference. She didn't answer, surprise!
Great help, thank u !!!!!!
This video really informed and inspired me. Thanks
Dr. Trish let me provide more scientific sort of answer to this particular question. Semen retention depends on the age group of the person. It's health particularly related to the organs of the human body especially lungs, heart, liver and gall bladder. If the health of the person is sound enough that he is mentally and physically active then the semen tank should be flushed after every three to four months having age group between 35 - 45 inorder to stay active and healthy.
This is super interesting and very helpful !
I started my semen retention journey a few months ago and I've been having nocturnal emissions every now and then and I've felt pretty shitty about it. I felt as though it was getting in the way of retaining my semen but I'm glad to hear that it's part of the reconditioning of my mind around sexuality.
Thank you for the video.
I absolutely HATE WET DREAMS HATE EM but I usually pray for the Holy Spirit to protect me from all sleep paralysis and all wet dreams try that
@@SolarSiege wet dreams don’t contain seed they contain pr3cum
Semen retention is not that easy, there is two dimensions of it, one is physical and other one is spiritual, only physical effort can not stop dropping semen, spiritual part here is the real game changer, you need to know how to spiritual semen retention works and how to do it
@@SolarSiege God's way of allowing us to have a release if we aren't married.
This lady doesn't even advocate for it, she wants you releasing your life essence for nothing.
loved that video, totally agree with your thoughts & opinions !
I wanna start taking the path to improve myself, and this video convinced me to include healthy sexuality in my journey.
I can understand that semen retention can help with energy levels, focus and confidence. But one thing I cannot understand is what is the difference to loose semen with a partner or masturbation? this is the same. Both ways you are energetically depleted after ejacutation
🤷♂️
I actually arrived at semen retention/NoFap quite accidentally after breaking up with my partner of many years. I just did not feel like dating, and my T-Levels were probably declining to the point that I could actually get control over my sex drive. Not to bore you with the journey, but someone was was really looking out for me. I was becoming an accidental Yogi and I am thrilled that I was gently guided in this direction. I really don't think about sex much these days, and my energy and vitality has increased markedly as I do not waste it on ejaculation or pursuing sex. I am strong, fit, and love my meditation and quiet space. Like the Elton John song - 'Someone Saved My Life Tonight.'
Btw, I still notice pretty women. I have not gone blind! I notice them as I would a beautiful flower. I just am just not inspired to pursue sex with them. I admire and walk on.
You are in control of your life, good for you, when i see a good looking woman its not that i want to have sex with her i tell myself boy i would like to get to know her!
Funny because I too acknowledge beauty but I have no sexual desire towards them.
@@ELFUICHEI still get attracted or sexually attracted to someone easily but that doesn't mean im going to pursue out of desperation. Id rather see her as a person
@@wiisalute I feel the same. I can feel the attraction, but it doesn’t mean I will pursue anything beyond that.
@@ELFUICHE I see porn as pointless now. Im more focused on schoolwork and other things to keep me occupied (though temptation still comes)
Thanks for making these videos
Thanks for your help I think you are telling me the truth ❤
Semen retention is fine, if too much pressure builds up, your body will take care of it and you will have nocturnal emissions (wet dreams) so no need to worry about semen retention
She’s a porno addiction specialist, nothing else. SR is the way to go.
semen retention is bad for you do not believe this fake doctor
@@DrWhom i think too much semen retention is bad.
I was on 10 months. And was sick due to semen retention .
1 ejaculation per week is ok
@@DrWhom I've been following her from when she had a small channel, and she provides the best advices regarding porn addiction.
As to semen retention, i just shared with you my experience.
@@deepquotes3319 I guess each person's body responds in a different way to things.
The key is to understand and know what works for you.
In my case i had wet dreams a lot when too much pressure builds up. (sometimes 2 wet dreams in a week)
Honestly feel like I lost the love of my life to porn. Glad I came across this
I have watched several of your vids. I'm curious if your perspectives re: porn and masturbation comes from a purely scientific view or if there is also a religious/spiritual aspect as well.
I did 5 and half months semen retention, I felt no different.
you need to do min 200 days to see the real benefit
how old are you? early 20s? you might not need oit - what is your normal energy level - if youre older and/or have very low energy level semen retention is Healthy
@@UnrealTournament420 ha ha ! 200 days ?
@@UnrealTournament420 Yeah right...
@@UnrealTournament420 i thought it was 90 days to notice anything, now it's 200?
1 year on semen rentention, and I literally don’t get depressed anymore
Did you still experience wet dreams?
🔥
Cap
@@Jvilleman400 fact
How
Very Good Doctor! Thank you 🙏🏻
I appreciate your channel very much
The "500 lb. gorilla" being overlooked in this lecture about "healthy" sexuality is having a partner as interested, as eager and willing as you are.
If the partner isn't interested anymore, and says so plainly, the alternatives are pretty limited to either staying in a sexless relationship, getting out of one, cheating, abstaining altogether, or "re-wiring" your brain.
So, what alternative choices did I miss?
how on earth is your partner not romantically interested in you unless you aren't doing what's required to make them want to desire you?
@@HotelCharliHill Doing what is required? Really? Beyond being respectful and committed, faithful, honest and very tactile, I'm not sure what else to do.
What I am sure of is that every issue affecting a relationship can't all be one partner's responsibility/ fault.
That's true. so what are you doing that is serving as some sort of a detractor? Do you do anything that shows her you're listening to her desires? I noticed a lot of good things there, but nothing understanding her and helping her romantically? How is your hygiene (that's covered under "respectful" but not every guy understands how critical that is).@@TheCoupe06 And true, she probably has some issues herself she needs to work on. Do you ever pray to ask God to help you show her His love so she will grow and love Him more? The more she loves Him the more she will love you as her husband.
When I was young and in my prime, I used to do it all the time, now that I'm old and grey, I only do it twice a day!
Only twice a day?? Lol
@@jwill9237😂😂😂
This is inspiring!
❤💯 this video is a Gold Diamond!
That‘s a lot of good information and a lot of stigma all mixed up in one video. It might be better formulated as something to be tried out and then in the end you still decide what‘s best for you and what isn‘t. It‘s good to educate people about the topic though👍 thank you for that :)
'a lot of stigma': can you put it in writing here? any example, any quote, please? thanks!