Football training : 8 SPEED exercises

Here is 8 speed exercises you can do to improve your acceleration and max speed. #football #footballtraining #soccertraining
For more training drill visit : footsessions.org/
Subscribe to this youtube channel.
Other Ballmastery and passing exercices coming soon!
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Chapters:
0:00 Introduction
0:05 N°1
0:16 N°2
0:33 N°3
0:47 N°4
1:00 N°5
1:13 N°6
1:31 N°7
1:45 N°8

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Please,how to get backspin in low driven pass?