Health Benefits of Fish Oil Omega-3 Fatty Acids | GuruMann

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  • čas přidán 16. 03. 2016
  • Learn how Omega 3 fatty acids can protect you against giant killer diseases like Hypertension, heart disease, stroke and diabetes! Also get to know how you can obtain Omega 3 from diet and supplements.
    A important video by GuruMann.
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    Check out www.gurumann.com for more information.
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Komentáře • 3,8K

  • @Sahilbharne
    @Sahilbharne Před 2 lety +1010

    Fish oil is amazing ! After a year of taking Fish oil, I can finally breathe underwater.

  • @srinivasan3615
    @srinivasan3615 Před 5 lety +32

    Gurumann = authenticity and genuine
    The only youtuber i believe in.
    Gurumann u r the real guru

  • @rhit8080
    @rhit8080 Před 2 lety +106

    Legends watching after 5 years 🔥🔥🤟🤟

  • @nowdeepnowdeep6233
    @nowdeepnowdeep6233 Před 3 lety +4

    Brother you are 100 genuine and authentic and provide clear info. Without any junk like others. I trust you

  • @agthepureindian6597
    @agthepureindian6597 Před 4 lety +480

    Guruman sir is certified trainer . Even my gym coach is giving training after seeing guruman sir videos 😇😇😇

    • @GCET--AdityaSharma
      @GCET--AdityaSharma Před 4 lety +3

      Mine too... Check my trainers instagram page too... Natural body aesthetics..

    • @ujjwalnegi4467
      @ujjwalnegi4467 Před 3 lety +20

      This means Ur trainer is illiterate

    • @H4rryKris
      @H4rryKris Před 3 lety +2

      @@ujjwalnegi4467 😂😂😂

    • @SHIVAMTIWARI-oq7pg
      @SHIVAMTIWARI-oq7pg Před 3 lety +6

      Tumhare certified tariner ne poori jaankaari nahi di dost.... Video k chakkar m bhai sahab ye batana hi bhool gae ki pregnant women ise nahi kha sakti..... Article padh k koi bhi video bna sakta h..... Dangerous h ye pregnant women k liye poori baat batani chahiye....

    • @SHARMAzzzz
      @SHARMAzzzz Před 3 lety +3

      @@SHIVAMTIWARI-oq7pg dear I'm 19+ girl
      Kya m ye kha skti hu? Actually I'm on weight loss journey so mko kisine recommend kia ye ki khalo weight loss m hlp milegi n khana b 1capsule with water at nyt h
      Kya shi h ese khana? N kbtk khae isko
      Actually I'm using truebasis vegan omega

  • @mehtabalam7769
    @mehtabalam7769 Před 7 lety +949

    Gurumaan sir
    lot's of review available in CZcams but I trust only you.

  • @MandhanAcademy
    @MandhanAcademy Před 3 lety +141

    Thanks its good for mood and mental health as well.. It improves brain health

    • @abrahamrodrigo2078
      @abrahamrodrigo2078 Před 2 lety +2

      Sorry to be off topic but does any of you know a method to log back into an Instagram account..?
      I was stupid lost the password. I would love any help you can give me.

    • @tylane6192
      @tylane6192 Před 2 lety

      @Abraham Rodrigo instablaster :)

    • @abrahamrodrigo2078
      @abrahamrodrigo2078 Před 2 lety

      @Ty Lane Thanks so much for your reply. I got to the site on google and I'm in the hacking process now.
      I see it takes a while so I will reply here later with my results.

    • @abrahamrodrigo2078
      @abrahamrodrigo2078 Před 2 lety

      @Ty Lane it worked and I now got access to my account again. Im so happy!
      Thank you so much, you saved my account !

    • @tylane6192
      @tylane6192 Před 2 lety

      @Abraham Rodrigo happy to help :)

  • @amie474
    @amie474 Před 3 lety +63

    Picce Instrumental Music Bajj Raha Hai
    "All Black" Sukh-E Ft. Raftaar Wala😂😂😂

  • @J.Bradley.
    @J.Bradley. Před 7 lety +8

    This video was badass. I don't even speak your language but somehow understood most of what you said, all of the English parts, and have enough sense to put two and two together. Respect.

  • @gloriousnath
    @gloriousnath Před 8 lety +216

    The reason why you are becoming popular day by day is not just because you are providing information it's also because you speak so politely and with respect. I really like when you use word 80 yr old bujurg instead of Budha. These small things actually tells the real character of man.
    Really like you sir.

  • @akanksharawat9403
    @akanksharawat9403 Před 3 lety +32

    He has everything you want and need to know. Thank you sir and I admire you a lot💯🙆

  • @pathtosuccess7384
    @pathtosuccess7384 Před 3 lety +64

    U r the only person i trust u for health review...

  • @baldevsinghjagde.2698
    @baldevsinghjagde.2698 Před 5 lety +9

    Think you for good information. God bless you bro.

  • @Xyedm
    @Xyedm Před 5 lety +31

    Im from Bangladesh, i don't even trust our local youtubers video but i trust Guru man! Thats how he say, clear and humble. I like his videos and i always follow his steps in my gym life, yah!! best fitness youtuber for me!!!! 🇧🇩🇮🇳

  • @DidYouKnow809
    @DidYouKnow809 Před 3 lety +142

    I trust you Sir

  • @kartiktahadfitness829
    @kartiktahadfitness829 Před 3 lety +5

    Thank you guru Mann sir lots of love🙏🙏

  • @VK_Vlogs0123
    @VK_Vlogs0123 Před 7 lety +15

    Thank u sir for this infomationa

  • @sameershariff3532
    @sameershariff3532 Před 4 lety +15

    I always watch your video and I follow your routine ..
    it's perfect and helpful for me thank you.. guru bhi ...

  • @PawanSahu_63
    @PawanSahu_63 Před 3 lety +3

    Thanks guru
    Mann ji for helpful
    Information

  • @sajidurrahman5491
    @sajidurrahman5491 Před 3 lety +2

    Thank you for your good information, god bless you

  • @ankitsharma-rc4vi
    @ankitsharma-rc4vi Před 3 lety +5

    lots of Love sir ...god bless you

  • @GrowAll9
    @GrowAll9 Před 3 lety +11

    I have also taken fish oil capsules after watching this video and its working.
    #growall9

    • @ayush2805
      @ayush2805 Před 3 lety

      Ky fark pada bhai ise kha k ,pls batao kuch

  • @AmarPaswan99
    @AmarPaswan99 Před 2 lety +1

    The only man i trust on bodybuilding tips

  • @anthonymajesty
    @anthonymajesty Před 8 měsíci

    My favorite reader by far. Thank you for another great reading 🤗

  • @gauravphase41
    @gauravphase41 Před 5 lety +6

    This is one best fitness channel but people won't like anything for free
    guru mann sir hats off to your dedication ..

  • @sagarVerma1995
    @sagarVerma1995 Před 5 lety +7

    love from Jalandhar city
    thanks for video

  • @tusharoswal7638
    @tusharoswal7638 Před 3 lety +3

    Good Health Review♥️♥️ This Is First Video i have watched and i really like they way you explain.

  • @iqbalmoosa7066
    @iqbalmoosa7066 Před 3 lety +1

    Very informative video, thanks a lot, God bless u

  • @robinroy2642
    @robinroy2642 Před 8 lety +10

    Sir, Love u r workout plan, I have suggesting it to all my friends and am much delighted to know everyone is happy with it. Just need to know one thing, Right now am following the Muscular 8 program and my abdominal fat is getting reduced but my lower abs is becoming much more looser and looser.Could you please let me know what is the reason and what should i do to it. Hope to get a response from you.

  • @Balliarider
    @Balliarider Před 4 lety +21

    You really an amazing sir..I always just follow you .keep doing what you are doing

  • @anushkagawade6263
    @anushkagawade6263 Před 2 lety +1

    Perfect information Sir. Thanks

  • @amandancestudio6446
    @amandancestudio6446 Před 3 lety +7

    thanx sir given this information you always my inspiration sir 🙏🏽 god bless you sir

    • @Tradingwithviral
      @Tradingwithviral Před 3 lety

      you are take nutrilite omega 3 this is the no 1 brand in the world you can search about it on google if ypu required contect me because its not available on market 100% setisfaction gauranty
      mo. 9033704720

  • @sandeepvohravohra3264
    @sandeepvohravohra3264 Před 5 lety +12

    Thank you so much Sir for guidance

  • @harshal_1406
    @harshal_1406 Před 8 lety +4

    Sir.. Please upload a quick video on review of revital for multivitamins. And yes ! Thanks for this info! Didn't know about the dosages and its sources! Thanks for this video!

  • @sagarbaigra2489
    @sagarbaigra2489 Před 3 lety +7

    U r great sir u explain me very good💪💪💪💪🙏❤❤

  • @abhinandankumarsingh1263
    @abhinandankumarsingh1263 Před 2 lety +1

    God bless...u bro...u r the true... fitness guide..for us.... N..i will only follow yur recommandation...luv u guru.....mann.. ❤️❤️❤️

  • @nabinkalita9657
    @nabinkalita9657 Před 6 lety +38

    Dear Guru mann,
    1st of all lots of thanks for educating us on nutrition which is very important part of Bodybuilding.
    My question is ... my father is a diabetic, can he consume cod liver oil?

    • @coolbeing163
      @coolbeing163 Před rokem

      Bhai Gym walo ko nahi - Doctor se pucho...

  • @sauravkbvlogs2978
    @sauravkbvlogs2978 Před 5 lety +7

    Thanks 🏋️‍♂️

  • @nitinsuradkar8051
    @nitinsuradkar8051 Před 3 lety +2

    Thanku sir such a important information

  • @khanshahbaz1091
    @khanshahbaz1091 Před 3 lety

    Sir aap lots of infomtion dete hai aur 101 percent correct hoti hai magr baki ke jo bhi channels hai unke upat zara bhi vishesh nahi hai

  • @barshan91
    @barshan91 Před 5 lety +5

    Sir, I’m from Bangladesh 🇧🇩 and u r so popular in my country to the health conscious people. U r the best sir.

  • @uawcuretv315
    @uawcuretv315 Před 4 lety +7

    Beautiful !

  • @MrRoy-sb2bx
    @MrRoy-sb2bx Před 3 lety +10

    Inspired always from you

  • @pritamgaming7792
    @pritamgaming7792 Před 3 lety +47

    Omaga pills is beneficial for back acne and face acne
    Even I have oil skin

    • @voltage3692
      @voltage3692 Před 3 lety

      Mere face pe b acne h kya is se kam hogi

    • @rohitpawar5815
      @rohitpawar5815 Před 3 lety +1

      i didnt know that it work for face n back acne bt when i started to use fish oil after two weeks i got to know that it worked for my acne

    • @dontpeekk
      @dontpeekk Před 3 lety

      @@rohitpawar5815 do you consume every day?

    • @rohitpawar5815
      @rohitpawar5815 Před 3 lety +1

      @@dontpeekk yess.. after meal

    • @dontpeekk
      @dontpeekk Před 3 lety

      @@rohitpawar5815 thanx. How many capsules you take a day? And do you take it everyday or alternative day?

  • @neeraj85nj
    @neeraj85nj Před 5 lety +6

    Best of best only by guru Bhaiya , hit like

  • @prashantgadhiya8119
    @prashantgadhiya8119 Před 5 lety +326

    1.25X speed

  • @rafiqshaikh3460
    @rafiqshaikh3460 Před 2 lety +11

    Note :- Fish oil is amazing after taking fish oil for 1 year I can breathe underwater...thank u fish oil

  • @suryansh3858
    @suryansh3858 Před měsícem +3

    legends watching after 8 years

  • @ajstyle9917
    @ajstyle9917 Před 6 lety +6

    Sir plzzz
    Review on vitamin E benefits and side effect

  • @NaazAnwar
    @NaazAnwar Před 5 lety +4

    God bless you and your family bro

  • @bumblequiz
    @bumblequiz Před 3 lety +10

    Smart Punjabi Gabru giving honest opinions :)

  • @lissammavarghese9259
    @lissammavarghese9259 Před 3 lety +1

    Good information. Thanku

  • @tarunmalhotra537
    @tarunmalhotra537 Před 8 lety +35

    full day including eating suppliment gyming with Guru Mann... waiting

    • @kartiknambiar4708
      @kartiknambiar4708 Před 6 lety +1

      Tarun Malhotra keep waiting

    • @msdhillonofficial1512
      @msdhillonofficial1512 Před 5 lety

      I have World Best Omega 3
      Forever Living Products Company.
      Father of Omega 3 'Dr Jone Dear Burg'is working for this company.
      It take from Salmon Fish from Arctic Sea.
      Forever's Omega name is Forever Arctic Sea.
      If any body want Call or Whatsapp me 9592505206

  • @mofizurrahamankhan1725
    @mofizurrahamankhan1725 Před 5 lety +6

    Gurudev.... Lv u sir.... 😊

  • @sohailaziz1309
    @sohailaziz1309 Před 3 lety

    Very good Explanation, TanQ

  • @chandrakaprankchallenge7178

    Nice video guru man

  • @nurulalam279
    @nurulalam279 Před 8 lety +15

    Hi,
    Just to confirm that tin/can Tuna does not contain Omega 3 as it is removed in the preparation process, but fresh Tuna does contain Omega 3. Alternatively, Tin/Can Sardines and Mackerel does contain Omega 3.

  • @priyapokharkar3398
    @priyapokharkar3398 Před 5 lety +8

    Sir u r very very brilliant... Love u.... Keep us updating such information

  • @sahidulbarbhuiya7907
    @sahidulbarbhuiya7907 Před 3 lety +4

    Love u sir❣️💯

  • @MohanLal-ge7ph
    @MohanLal-ge7ph Před 3 lety +11

    Sir , it's said by many that fish and milk have reaction may cause serious skin decease like white spot (vitiligo). Please refresh how about taking curd in the Lunch, can we consume fish oil capsule after eating curd.🙏

  • @RajibTalks
    @RajibTalks Před 4 lety +7

    Most reliable CZcams channel.....I really do believe this channel.👍👍👍👍

  • @ajfitness774
    @ajfitness774 Před 4 lety +3

    Thanks 😘

  • @GouravBawa
    @GouravBawa Před rokem

    thanku brother for this knowledge😇

  • @TalibsiddiquiFitnes
    @TalibsiddiquiFitnes Před rokem

    Thanks for this important information 😊

  • @vikikumbhar8298
    @vikikumbhar8298 Před 3 lety +3

    Thnx sir ♥️💯

  • @yukta1986
    @yukta1986 Před 3 lety +13

    Sir please tell when to take ? An empty stomach or after meal ?
    Actually I am 19 yrs old and having knee pain since a long time so how can I consume please tell 🙏

  • @subhashchand7350
    @subhashchand7350 Před 2 lety

    Very nice instructions

  • @chatlalprasad1358
    @chatlalprasad1358 Před rokem

    Veary good informetion big brother

  • @YasinKhan-id5hk
    @YasinKhan-id5hk Před 4 lety +9

    I wanted know can i consume fish oil and revital both at same time.

  • @sunilundercover
    @sunilundercover Před 2 lety +3

    I used omega 3 6 9 flexseed oil of 2 gm .now i feel like happy mood and fast memory and concentration.go for it

    • @dubaivideo13
      @dubaivideo13 Před 2 lety

      Top selling fish oil in US
      czcams.com/video/Kmv0nWT73mY/video.html

  • @alihasaan8350
    @alihasaan8350 Před rokem

    Thanks again for your time help me

  • @haarahua4724
    @haarahua4724 Před 2 lety

    THE LEGEND GURU MANN

  • @ziaafridi8950
    @ziaafridi8950 Před 4 lety +23

    Could we take surbex-z and omega -3 at same time? Sir, Please reply me!

    • @zeeshanhaider7463
      @zeeshanhaider7463 Před 2 lety +1

      No, you can take multi-vitamin after breakfast and Fish Oil in the evening with your snacks.

  • @BharathKumar6394
    @BharathKumar6394 Před 3 lety +10

    I completely agree! I am taking this Icelandic fish oil called ‘Lysi’ it has the highest omega 3s EPA and DHA. It is the best fish oil in India

  • @mehakpunjabdi1961
    @mehakpunjabdi1961 Před 2 lety

    Good job brother

  • @annupriya91
    @annupriya91 Před 2 lety +2

    Thanku sir your voice super

  • @saurabht09
    @saurabht09 Před 5 lety +4

    Great knowledge 👍

  • @bharatrakshiya6199
    @bharatrakshiya6199 Před 5 lety +12

    You..Are..the best..!!😎

    • @akashsharma4865
      @akashsharma4865 Před 4 lety

      if you want to know more about Advantages of Fish Oil for Wellness and Wellbeing than you click on below link
      1stworldofarticle.blogspot.com/2020/04/advantages-of-fish-oil-for-wellness-and.html

    • @ytgo7797
      @ytgo7797 Před 4 lety

      Luv u bro

  • @mvmaahigaming5750
    @mvmaahigaming5750 Před 4 lety +1

    Nice information sir

  • @paramjitsingh2618
    @paramjitsingh2618 Před 3 lety +1

    Thanks Man

  • @viratagarwal2412
    @viratagarwal2412 Před 5 lety +3

    Watssup guys this is Guru Maan😎

  • @gulabsinghsingh7248
    @gulabsinghsingh7248 Před 2 lety +9

    Its very true
    OMEGA 3 IS MIRACLE
    4 weeks ago I was almost completely dead Many medical tests and different medicines were used but zero results
    1 doctor 😷 advised me to take
    2 capsules of 1000mg
    Per day with breakfast
    Now i feel very healthy and 💪 strong.

  • @sunilkumardash8773
    @sunilkumardash8773 Před 3 lety +1

    Thank you sir

  • @mintumondal7165
    @mintumondal7165 Před 2 lety

    Thank you sir,,

  • @arifhassan1149
    @arifhassan1149 Před 7 lety +172

    Guru bhai aap apna fitness android apps bhi launch karo for your fans

    • @wasimshaikh-pp2de
      @wasimshaikh-pp2de Před 7 lety

      Arif Hassan Bhai guru mann fitness app hai wo bhi 2 guru mann fitness and health n fitness download it its good

    • @mohdmohd954
      @mohdmohd954 Před 5 lety

      Arif Hassan
      Bhai ap all ready hai check it now

  • @ShahidKhan-ld3il
    @ShahidKhan-ld3il Před 5 lety +22

    Aslam o Alaikum i love your videos stay blessed always love from Pakistan

  • @s.b786states7
    @s.b786states7 Před 3 lety

    thanks very mouch

  • @maninoida2425
    @maninoida2425 Před 6 lety +3

    100% perfect

  • @kaurcattty8742
    @kaurcattty8742 Před 5 lety +11

    Sir I used to take multivitamins capsule can I take this capsule also along with that like multivitamins in morning and fish oil in evening

    • @LalteshSharmaji
      @LalteshSharmaji Před 3 lety +2

      you can use multivitamins just after breakfast and omega 3 (1000mg) just after dinner - for mg you can see your omega 3 bottel

  • @asif8418
    @asif8418 Před 2 lety

    You are great dear guru mann

  • @mehbubpatel5606
    @mehbubpatel5606 Před 2 lety

    Great video

  • @muralikrish10
    @muralikrish10 Před 8 lety +6

    Sir Kindly review green tea for fat loss. And how it will help to fat loss. And which grern tea is best

  • @sahilwalia3693
    @sahilwalia3693 Před 3 lety +6

    Fish oil is amazing,After taking fish oil,I can finally breathe in underwater

    • @Aman-td9nl
      @Aman-td9nl Před 3 lety +3

      Waah bhaimya,full cmmntbaazi

  • @rajeevmpai7043
    @rajeevmpai7043 Před 2 lety

    Thank so much sir 🔥🤗🙌

  • @SANJUSANJU-qs6vt
    @SANJUSANJU-qs6vt Před 2 lety

    Gurumann sir bhale hi videsh mai rehte ho but hindi ek dum perfect bolte hai....❤❤🙏🏻🙏🏻

  • @maneishpandey9923
    @maneishpandey9923 Před 5 lety +13

    Thank you sir I was so confused. you just cleared all my queries.

    • @kumarliman3570
      @kumarliman3570 Před 4 lety

      For any doubts or information I can help you.my number is 7829085531

  • @ZAkhtar5
    @ZAkhtar5 Před 8 lety +30

    mr Guru Maan aap ek Topic cover karne BODYBUILDING AND MIDNIGHT FOOD

  • @ashishchawla4517
    @ashishchawla4517 Před 3 lety +1

    Helpful for heart ❤️ problems 👍 in this hard time!

    • @virajgaming8902
      @virajgaming8902 Před 3 lety

      Have you taken the capsule have you seen any results

  • @souravdas8102
    @souravdas8102 Před 6 lety +8

    Love you sir❤️❤️❤️

  • @badshahkhan2667
    @badshahkhan2667 Před 4 lety +3

    Repeat You @re best Young Gyes in the world Some one else.....you @re @Lone in the WorLd??