OMEGA 3 - Walnuts v/s Fish Oil - Food v/s Supplement (Guru Mann)
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- čas přidán 27. 10. 2022
- OMEGA 3 - Walnuts v/s Fish Oil - Food v/s Supplement (Guru Mann)
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PERSONAL
♦️INSTAGRAM: / gurumann
♦️FACEBOOK: / gurumannfitness
♦️ / gurumannfitness
♦️WEBSITE: www.gurumann.com
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GM NUTRITION
♦️INSTAGRAM: / gmnutritionusa
♦️FACEBOOK: / gmnutritionusa
♦️WEBSITE: www.GuruMannNutrition.com
☎️Customer care: 79915-65665
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G-OUTFITS
♦️INSTAGRAM: / goutfits_official
♦️FACEBOOK: / goutfitsofficial
♦️WEBSITE: www.Goutfits.com
☎️Customer care: 79915-65665
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MIFI INSTITUTE
♦️INSTAGRAM: / mifi.india
♦️WEBSITE: www.GMmifi.com
☎️Customer care: 79915-65665
------------------------ - Sport
This is India's culture...after being an American citizen still he calls himself " hum Indian log"...🙏🙏🙏👍👍👍 Thank you always Sir for your valuable information....
Not Indian culture it’s all about what you learn from parents
@@MixLifeExperience That's only Indian culture how we grow up..
@@Vicky-yw6jk all countries culture are good not only India
Hahaha no, lol. Its just to capture Indian audience
@@Vicky-yw6jk xxxxxxxxx
One and only entrepreneur who says don't buy my product... Food is better option 😅😅😅😅 salute to you sir🙏
He has attended moksha, he can make lots of money by promoting any brand but he left everything behind and guides us like his own brother/children (family). Proud of his soul
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html
@@svs9610 abe apna asli naam maa ke boor mein rakhe ho, bolo toh main nikal du. rda for epa +dha is 500-600 mg but omega3 : omega 6 should be 1:1. toh baki saare omega3 ka aachar daloge kya. Omega 3 in itself is imp, thats why walnuts is needed,
Only person who can do this... this video shows that your primary aim is not making money it is indeed FIT INDIA. That's why we blindly trust you and your GM nutrition brand. ♥️
If he wanted he could promote his brand but he didn't and this is we call a true fitness lover. Love u brother
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html
@@svs9610 iss bande ko m bhi follow krta hu, I guess tujhe mere msg ka matlb samjh nahi aaya. Aaram se pard matlb samjh or har jagah hate mat ghused. Hare Krishna 🙏🏻
no words can describe my love and respect for you..that's why i don't comment on each video of yours praising you but today i will say that u are everything for me..i still remember i was in class 9 when i started watching you video now i am an engineer..u gave me reason to start my fitness journey..all your videos, information everything is in my mind till now..my inspiration..my ideal..my beast..my sweet guy..GURUMANN..❤
You are the only real person on which we can trust..we want person like u
Thank you sir for this information. We are so grateful to have you as our guide. Love from India❤️🇮🇳
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html
This is real fitness man ,apna product se achha food ko bata rhe hai 👍❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️❤️
I really appreciate that you are promoting natural food instead of supplements. Love from Pakistan.
Sir aap pls hamesha eaise hi rahana ...... Ekdam genuine ❤️❤️❤️❤️
Ye jo gurumann sir ki sach bolne ki aadat h na bahut pasand aati h..thank you gurumann sir
I was searching for this kind of genuine suggestion.......you are great sirji.....all love and respect for you ❤
Thanks for the clarification sir ji 🙏🏻
Bhaut din se confusion tha is topic par ❤️❤️
Nobody is better than Guru Mann Sir ❤️💪🏽 Your content is very very informative 👌 👏 👍 Respect 🙏 👏 ❤️❤️
Earlier , i was taking omega 3 supplement 1 pill a day. But now you have changed my mind .Now i will definitely replace the omega 3 supplement with walnuts. Thanks for the content you have provided.
His information isn't correct... Omega 3 contains 3 basic elements ALA, EPA and DHA, unfortunately Walnuts only have ALA, which isn't that important but EPA and DHA is more relevant. Which can't be found in any plant sources...
@@moloyknight at last someone spoke the truth
@@moloyknight lele phir supplement or mujhe bhi paise bhej de
@@moloyknight Ala - Epa or Dha m break hota h liver k through... Education lo phle....phir comment kro ...
@@jatinvats4934 0.5-5 % hota he convert , pehle poori info lo fir comment kro ( no offense just a joke 😀 but ye fact he)
Simple & Best Guru Maan . Always motivate me . Thanks sir and keep posting videos.
The knowledge you provide is very important to all, thanks sir .. 🙏
Always great work and great knowledge sharing
Thank you sir for this video, I was having trouble deciding between walnuts and fish oil but now I am clear. Thank you. Love from India....Healthy India Fit India❤
Thanks for this I was very confused for Omega 3 but now I have clear about this thanks Guru Maan Sir
My Favourite Person गुरूमान सर।। To be honest and Continue Sir 🙏🇳🇵🇳🇵🇲🇴🇨🇳
Guru Mann, you have my respect.
My favourite fitness guru in the world ❤️❤️
Really appreciated sir. Can’t explain in words. All would say, god bless you 😇. Thankyou so much.
Thank u sir I need this video thanks a lot from Bihar ..you are my role model ❤️❤️❤️❤️
Guru Mann is an excellent salesman who sells health !!! it is not the first time where he said food is important and better than supplements (even when he is selling supplements)!
You're Inspiring, great Nutrilisist and also a motivation speaker for health
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html
Sir aapke jaisa koi dusara nahi hai. We Love u sir..🙏🙏
God bless u....u r just amazing...u don't know what have u done. you have cleared my biggest dilemma
Thank you so much sir, very Informative Video
Guru Mann. Wishing you a very happy New year and thanks for your supporting video's on health and fitness.
Wo this is a very excellent and brilliant video bro telling about this topic and about omega 3 walnuts vs fish oil
Food vs supplements and keep it up and keep training hard and be positive and happy always
Great and informative lessons always from you sir !!
You are very genuine ☺️☺️ love you from West Bengal 💕💞
Guru ji aap bahut achi information dete ho India me aapse batter information koi nahi deta
Guru maan - health knowledge expert, instructor, sharp mind , buisness men, 👍🙏
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html
Mann sahab you are the real fitness coach. Rest are youtubers in face of bodybuilder.
Guru mann sir, you are wonderful in nutrition and moral values.... 🙏🏻🙏🏻 My gym trainer suggested to follow your channel... I just started watching your videos... And after watching this video, I felt like, Amazing information... The line you said are awesome. "Mentally strong hona, chahiye, physical nahi 🔥".. and I like That you don't promote u r products, and you give u r honest information to keep us heathy... You are so much greater than other youtubers who only create video's for only promotion purpose... You are great greater, greatest 🔥🔥🔥.... One small request from my side.. I can't understand hindhi number, so when please use English numbers, while talking.... 🔥 A Huge Love you ❤️.
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html
Sir you're great please give some information on what healthy snacks to consume without cooking
Thank you sir ji. Waheguru mehar kre 🙏
Bahout he Ashay sa samjaiya Aur app ke Hindi v main ajj muja ashi lagi
From today onwards I will be adding walnuts to my diet.Thanks for letting me know gurumann.
So trustable person...... like u so much ur personality
Dhanyawad guruji ❤️
I believe in Guru Mann sir🔥❤️
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html
Guru man, you are a great personality,I salute you, you told very nice information 🙏
Very effective nd knowledgeble information thanks guru mann sir
A genuine advice as always from guru sir.thanks guru sir
Amazing info sir,, keep going and upload lot more informative and useful videos sir🔥💪💪💪
The only youtube channel where I don’t feel annoyed from ads coz the video is worth all
Bhai yer kya banda h comment karne per majboor kr diya kitna search kr ri thi mei k supplements best h ya fir koi any food but kitna true true bolte ho aap sir hats off❤❤❤❤
ਬਹੁਤ ਵਧੀਆ ਗੱਲਾਂ ਕੀਤੀਆਂ ਬਾਈ ਨੇ👍🏻👌
Really Honest Person 🤘 On to the point everytime 😊
Thank you so much sir for giving really true knowledge about supplement and food🙏🙏
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html
Hats Off Sir You are The Best Nutrition Specialliest lots Of Love and Respect from Pakistan
Wao, did not promote even his own supplement but suggested to have a natural one. Salute to you.
u r genuine humane being . .guru Mann.
Guru's videos are very effective and backed by real science, not just theories
i always look up to his videos
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html
He is genuinely guide us. Guru man sir you are great👏.
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html
Thanks Guru.. Very valubale Information 👏
Sir everything is perfect regarding you..your knowledge your tips everything..just one request sir.. please improve the system of gmnutrition site..we are unable to contact to the customer care and unable to track the order..it's not my complaint..it's a humble request..nd I know u ll work in it..thank you sir👍
Thank you so much for the Valuable information sir .... nicely explained ❤😊
Sir , your each n every video is informative many thanks for all information ..
Thank you very much Sir for this informative video.
Please confirm when you are going to launch new platform. I m looking forward to join
GURU, GURU E HAIN.... HE'S THE BEST❤️
I am your hater gurumann for your bro science but this is your one of the best video i watched. loved it
Missed you guruman! Pls make diabetes diet plan again. You made 6 years ago. I still follow it. But I think now make new one Plese. It really helps us.
I’m vegetarian so make both plan for vegetarian and non vegetarian people. Plese Plese
Thank you so much sir for giving best knowledge about omega 3 and differences between walnuts and fish oil
Thanks sir, koi aur aisi information nahi deta. You are different for all.
I Like you Sir, 👌👌👌👌👍👍👍👍
Check Thomas delauer and Dr Eric berg
honesty ka baap guru maan sir!
Thank you so much guru Mann sir
Great job sir, love you guru Mann sir
Bhut zabardast baat boli aapne sir👍👍👍👍👍
Kya Baat hay Sir Amezing 👍
This is why you are my most favorite sir
Thanks Guru sir for the valueable Brain tips 🙏🙏🙏 i will take this very seriously bcoz my mom is suffering from Brain disease called "Alzheimer" memory loss.. Inner cells got dried 😭 I know very well about our human CPU that is our human brain. We need to take very care for this bcoz mental health is first n second is physical. If we r not mentally fit then we can never become physically fit 🙏🙏🙏🇮🇳
Guru Mann is realy fitness guru 🙏👍❣️
Sir after many days we saw your video..Allah bless you
Aap ek aur comparison krna bhul gye paaji chea seeds so pls try to update this video with all three comparison between walnuts omega 3 vs chea seeds (sun flower seeds) omega 3 vs fish oil omega 3 🤔🤔🤔🤔🤔🤔🙏🙏🙏🙏🙏🙏
Very good knowledge sir heads off to you
☺️Thankyou sir ❤for such valuable information god bless u 😇✨
Nice information sir. Thank you very much.
The variety of omega-3s in plants is α‐linolenic acid (ALA). The omega-3s in fish are eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA). Humans aren’t able to make EPA or DHA from scratch; we need either to eat them or to form them from shorter fatty acids (like ALA). The body is able to convert ALA into EPA and DHA through a chain of chemical reactions that generally take place in the liver. In this sequence of events, DHA is the final product, arriving a couple of steps after EPA.
The problem is that the conversion isn’t very efficient, with only a small percentage of ALA making it all the way to DHA. This is partly due to competition from omega-6 fatty acids, which people tend to eat in higher quantities than omega-3s in general.
Please comment on this
Follows Tarun Gill for Fun ans Masti ...I follow Guruman sir For Real knowledge..! Thank you Sir..♥️
Beautiful video, very motivating❤
Thank u for good knowledge 🙏🙏
Guru... always best & top notch content
I Love You Sir Ji I am from Ambala Cantt Haryana India 🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳🇮🇳❤️🙏🏻😘 Khuda Aapko Ashish Barkat De Amen
Bhai aap great ho... Jio.. Guru मान...
thanks sir for reminding
guru bhai always give superb content...wow last ending ....kya swag hai.....lots of love from India
Always says true that's name is Guru Mann 🙏🙏🙏
Sir I have question if a omega3 capsules is having soyabean oil in it
Is that product good to buy?
What about conversion rate of ala to epa and dha through plant source?
most genuine person
Brother love you bro ❤️ from Andhra Pradesh,nice explanation,be happy forever 👍.
Guru Mann Sir...❤
You are a LEGEND ❤ 💯🙏🏻
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html
Always respect 🙏🏻 u sir app ki knowledge ko salute ha sir jo app ham sab ko dete ha Thnkuu..sooo…much sir 🙏🏻🤗
Thanks for guide to India ,❤️😇
Thank you sir you have given very important information😊
Thank you Sir for always providing important health information to us.
sukr hai ARPIT jaise log india me exist karte hain. jinhone in guru man jaise logon ka pol khola..
best channel in india -> All about nutrition. are murk aadmi walnut, flakseeds, me omega 3 ka conversion sabse kharab hota hai,
epa hota hi nhi hai thoda moda jo convert hota hai woh dha me ho pata hai. when it comes to cod liver oil then it has less omega 3 than fish oil but it has more vitamin A & D.
talk sense dont spread nonsense. czcams.com/video/8yOIm09SqvU/video.html