StepFlix Merengue Cardio Fitness, Workout 4 by Sonia Jucht
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- čas přidán 3. 12. 2016
- 🔥 A cardio fitness workout based on Merengue dance moves and music! Have fun, practice your merengue steps and burn some calories with our StepFlix cardio dance classes!
Previous class: • StepFlix Merengue Card...
Next class: • StepFlix Samba Cardio ...
Subscribe to our channel czcams.com/users/StepFlix... and remember to activate the bell 🛎 so CZcams can notify you when we upload new videos!
Latin cardio fitness • StepFlix Latin Dance C...
Merengue series • StepFlix Merengue tech...
Salsa series • StepFlix LA Salsa on 1...
Hip hop cardio fitness • StepFlix Hip Hop Cardi...
Belly dance cardio fitness • StepFlix Belly Dance C...
💃🏻 We offer online private classes. To book one visit: www.stepflixentertainment.com...
or contact us for more information: info@StepFlix.com
📅 We designed a Calendar, a monthly plan with our dance and fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb
⭐️ Super Stickers & Super Chats are a great way to support our effort to bring you the best of dance & fitness classes. • StepFlix | Introducing... Here we show you step by step how you can use them on our 🔴 live-streaming classes. ❤️ Thank you for allowing us to keep putting out the best dance & fitness content for your physical and emotional benefit, on StepFlix CZcams channel. 🤗 Other ways to voluntary contribute:
- Venmo: @StepFlix
- CashApp: $StepFlix
- PayPal: www.paypal.com/biz/fund?id=QP...
📌StepFlix is an online dance studio, that offers a growing library of dance lessons & fitness classes, taught step by step in a progression, by renowned instructors and available to stream anytime, anywhere! Enjoy StepFlix dance & fitness classes! www.stepflixentertainment.com
📲Connect with us on:
- / stepflix
- / stepflix
- / stepflix
- / stepflix
Ph (856) 477-3549
info@stepflix.com - Zábava
Here're some of our dance playlists: Samba cardio czcams.com/play/PL6az2PdpXovvHWRkQWeSIke_O6qqdiEta.html
Merengue technique
czcams.com/play/PL6az2PdpXovv6HSdjM8BexH_8HeFpS_Jc.html
Live Bachata Latin mix czcams.com/play/PL6az2PdpXovv3MEDHI-f5yJbhYnny-od7.html
Live Salsa cardio czcams.com/play/PL6az2PdpXovtQN4WYcKC1PvC0wNmXer7f.html
Hip hop cardio czcams.com/play/PL6az2PdpXovv6cQ3oeLlZXHBYGZng9o9n.html
Belly dance cardio czcams.com/play/PL6az2PdpXovv8LZCXDXQ34w-FV6Fqg1XF.html
Cardio para adelgazar czcams.com/play/PL6az2PdpXovu6RoqixORZqnnDXTD8viPz.html
Thank you stepflex I am bless
And happy
God bless you Julieta! Thank you for taking our classes and writing us these comments, we really appreciate you!
Here's some technique classes, in case you want to check them out! Salsa czcams.com/play/PL6az2PdpXovuCalZkB6ibprubTjfbohu5.html
Bachata czcams.com/play/PL6az2PdpXovtG61ERVq7Afs8OiAaa7pDu.html
I love your lessons, muchas gracias from cold Bremen, Germany.
Thank you for taking my classes ❤️ I invite you to join our memberships in StepFlix CZcams channel. You’ll have my new latin cardio workouts. For only $9.99 per month you will also get others StepFlix instructors exclusive classes plus much more benefits. You can cancel anytime. Here’s the link to join czcams.com/channels/cpgChY5mSe27kgCoQ0kUxw.htmljoin We’ll email you every two weeks to keep you posted of all our new classes. Email us to info@StepFlix.com so that we can notify you properly.
Thank you Stepflex ur excellent 👌
You're welcome Julieta! We're happy you appreciate our classes. 😃
Try this one now :
African Fusion Basic steps
czcams.com/play/PL6az2PdpXovvddAXn8G2ZdEU7kuamCMlf.html
Here is the link for the calendar eepurl.com/dGhGrb
Enjoy!
Thank you 💖💖💖💖
Thank you for taking my classes Julieta!!!🥰🥰🥰🥰
Thank you for both 💖☺️☺️
Julieta thank you for your loyalty, lovely energy, and taking my classes ❤️ If you have any question email us to info@stepflix.com with the subject: CZcams #AskUs
Nice week!
Thank you 💗💗😊❤️
You are so welcome Julieta!!!!
Thank very much Ladies 💘😌💘
Love you
You are very welcome Julieta!!! We launched our series of workouts with elastic band by our instructor Liana Veda, check it out, it's nice! Resistance bands workouts czcams.com/play/PL6az2PdpXovtlAgO1l2j_kB87mkg_92bQ.html
Happy New Year ❣️🎊💓💓💓
Happy New Year Julieta!!! lots of love and blessings
Excellent, thank you so much💐
Thank you Anita for taking our classes! Here're some other of our cardio playlists:
Samba Cardio czcams.com/play/PL6az2PdpXovvHWRkQWeSIke_O6qqdiEta.html
Hip hop cardio czcams.com/play/PL6az2PdpXovv6cQ3oeLlZXHBYGZng9o9n.html
Bellydance cardio czcams.com/play/PL6az2PdpXovv8LZCXDXQ34w-FV6Fqg1XF.html Also, wHere’re schedule & this week's links:
Bachata Mondays 7:30pm EST Miami time czcams.com/video/hwtkep8uBv0/video.html
Pilates Tuesdays 9:00am EST Miami time czcams.com/video/KyDOdL1f0fw/video.html
Pilates with props Wednesdays 9:00am EST Miami time czcams.com/video/MDAORIatCkk/video.html
Salsa Thursdays 7:30pm EST Miami time czcams.com/video/GVrSFHL2y-g/video.html
Standing Cardio Pilates Fridays 9:00am EST Miami time czcams.com/video/JjxprJVTaT8/video.html
Thank you, an excellent workout!
You are very welcome! Remember you can request StepFlix calendar a free monthly plan with our dance and fitness classes, that has links to reach them on CZcams easily. You can request it here eepurl.com/dGhGrb
Enjoy it!
Love this merengue exercises, great instructor,....you can move lady...good cardio workouts and another way of learning dance moves😁👍
Thank you Cathy for taking our classes and reaching out! We invite you to our Live Classes. Here’re schedule & this week's links:
Bachata Mondays 7:30pm EST Miami time czcams.com/video/5fidDGpqGmU/video.html
Pilates Tuesdays 9:00am EST Miami time czcams.com/video/lZRE0std_gA/video.html
Pilates with props Wednesdays 9:00am EST Miami time czcams.com/video/LLlEL1f_5vQ/video.html
Salsa Thursdays 7:30pm EST Miami time czcams.com/video/Yivct0Z_JeI/video.html
Standing Cardio Pilates Fridays 9:00am EST Miami time czcams.com/video/q6BH2MDRMFk/video.html
Here are some of our dance technique playlists, if you want to check them out:
Merengue czcams.com/play/PL6az2PdpXovv6HSdjM8BexH_8HeFpS_Jc.html
Salsa on one czcams.com/play/PL6az2PdpXovvpLkYVD25pGCz3UWEmkDgo.html
Live Bachata Latin mix cardio czcams.com/play/PL6az2PdpXovv3MEDHI-f5yJbhYnny-od7.html
Live Salsa cardio czcams.com/play/PL6az2PdpXovtQN4WYcKC1PvC0wNmXer7f.html
Bachata partner work czcams.com/play/PL6az2PdpXovsCC2-QIe85yHTUiCHzFULZ.html
Salsa partner work czcams.com/play/PL6az2PdpXovshHQWEhmSqaoNjwCGkN_cr.html
Also, we designed a Calendar, a monthly plan with our dance & fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb
We invite you to subscribe to our StepFlix channel, we are a team of professional dance & fitness instructors, we upload new classes every day!
Enjoy them!
Thank you for the great Merengue workout! It motivates me to work out, and you are an excellent teacher!
Thank you Ida, we are glad to know you like our workouts, here are more playlist so you can try other dance styles:
Resistance bands workouts czcams.com/play/PL6az2PdpXovtlAgO1l2j_kB87mkg_92bQ.html
Body weight workouts czcams.com/play/PL6az2PdpXovsCqXBp5hf--_kUtawFS9ZO.html
Latin dance cardio by Sonia czcams.com/play/PL6az2PdpXovtar992Y_AB2p64jqVlWk95.html
Jump rope cardio czcams.com/play/PL6az2PdpXovuc7RsTPo-voeOUnu1EA_Me.html
Cardio fitness workouts czcams.com/play/PL6az2PdpXovt_bKVHRrAFiEXBir0u84sO.html
Live bachata & Latin Mix Cardio czcams.com/play/PL6az2PdpXovv3MEDHI-f5yJbhYnny-od7.html
Live salsa cardio czcams.com/play/PL6az2PdpXovtQN4WYcKC1PvC0wNmXer7f.html
Live latin dance cardio czcams.com/play/PL6az2PdpXovt0CUAo1k83AnDiP0nTBNDg.html
Samba Cardio czcams.com/play/PL6az2PdpXovvHWRkQWeSIke_O6qqdiEta.html
Also we invite you to join our memberships, there you'll find tons of benefits & exclusive content, including new classes of Sonia Jutch 🤩 For only $9.99 dollars, the best part is that you can cancel it anytime. 😉 Don't miss this chance! czcams.com/channels/cpgChY5mSe27kgCoQ0kUxw.htmljoin
I like you ur a good instructors
Both. Thank you 😊 excellent 👌 happy day
Thank you Julieta! 😃 ... Here's some other cardio you may like Latin dance cardio czcams.com/play/PL6az2PdpXovt0CUAo1k83AnDiP0nTBNDg.html
Have fun!
Thank you for your time both ☺️ grateful 😘💕
Good job Julieta!👍
What about some flamenco class today?
Flamenco Technique: czcams.com/play/PL6az2PdpXovt-srWw3yfRPeFyqpXU5oop.html
Have fun 😉 😁
Del Cardio Fitness entrenamiento 1, me pase a este Workout 4 esta buenisimooooo gracias !!!
Con mucho gusto Patricia! Gracias por tomar nuestras clases y escribirnos! Te dejo alguno de nuestros playlists, somos un equipo de instructores de baile y ejercicio!
Samba cardio czcams.com/play/PL6az2PdpXovvHWRkQWeSIke_O6qqdiEta.html
Hip hop cardio czcams.com/play/PL6az2PdpXovv6cQ3oeLlZXHBYGZng9o9n.html
Belly dance fitness czcams.com/play/PL6az2PdpXovv8LZCXDXQ34w-FV6Fqg1XF.html
Easy to follow routines 1 czcams.com/play/PL6az2PdpXovsKK4LAAW8jGVHIJFW5hZcP.html
Easy to follow routines 2 czcams.com/play/PL6az2PdpXovsThGeZ70hCxxHFlU4ddf3a.html
Cardio para adelgazar czcams.com/play/PL6az2PdpXovu6RoqixORZqnnDXTD8viPz.html
Danza arabe cardio czcams.com/play/PL6az2PdpXovv34pJpooDMy0NQE365dB5P.html
Que las disfrutes!
Great class! Great Teacher! I hope to watch other class like this one!
Thank you for taking our classes🤗, we
invite you to our Live Salsa class today (Thursday April 23rd) at 6:00pm EST - Miami US time. We'll warm up with favorite salsa steps, then do some cardio and finally work on technique. We'll also have some surprises for you all! Here's the link: czcams.com/video/bvTWxxojYLY/video.html
💃🏻🕺🏻
During Covid-19 when England lockdown I dance with you everyday, learned how to Salsa now. So fun and loving every second of it! You're a great dancer. I quit my gym last week for good, no longer need it. Now dance with you 1st thing in the morning before starting work. Hope to see new, different classes 5, 6... in the future. Well done!
Thank you for watching our videos Angie, we are glad to know you like them and that they have helped you during this quarantine! 🤗
📌Here's the whole playlist so you can catch up czcams.com/play/PL6az2PdpXovtar992Y_AB2p64jqVlWk95.html
We also want to invite you to our 🔴 Live Classes. Here’re schedule & this week's links:
Bachata & Latin Mix Mondays 7:30pm EST Miami time czcams.com/video/ccKUJQAY3_4/video.html
Pilates Tuesdays 9:00am EST Miami time czcams.com/video/tid_dSSclPE/video.html
Pilates with props Wednesdays 9:00am EST Miami time
Salsa Thursdays 7:30pm EST Miami time czcams.com/video/dN5xho23Blk/video.html
Standing Cardio Pilates Fridays 9:00am EST Miami time czcams.com/video/QDXvpsdEOlw/video.html
💃🏽Here are some of our dance technique playlists, if you want to check them out:
Merengue czcams.com/play/PL6az2PdpXovv6HSdjM8BexH_8HeFpS_Jc.html
Salsa on one czcams.com/play/PL6az2PdpXovvpLkYVD25pGCz3UWEmkDgo.html
Live Bachata Latin mix cardio czcams.com/play/PL6az2PdpXovv3MEDHI-f5yJbhYnny-od7.html
Live Salsa cardio czcams.com/play/PL6az2PdpXovtQN4WYcKC1PvC0wNmXer7f.html
Bachata partner work czcams.com/play/PL6az2PdpXovsCC2-QIe85yHTUiCHzFULZ.html
Salsa partner work czcams.com/play/PL6az2PdpXovshHQWEhmSqaoNjwCGkN_cr.html
Also, we designed a Calendar, a monthly plan with our dance & fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb 📅
Enjoy them! ❤️
We are working on producing new classes; If you would like to voluntary support our effort to keep putting out great dance & fitness videos here's the link where you can do it: www.paypal.com/biz/fund?id=QPMH4GQ3PVTA4 😉
Remember to subscribe to our CZcams channel and activate the 🛎 so CZcams can notify you when we upload new videos!
Я очень люблю Ваши уроки! С удовольствием занимаюсь и жду новых программ!💐👍🏻
Мы работаем над созданием новых кардио-классов; Если вы хотите добровольно поддержать наши усилия по выпуску отличных видео о танцах и фитнесе, вот ссылка, по которой вы можете это сделать: www.paypal.com/biz/fund?id=QPMH4GQ3PVTA4 Большое спасибо за ваше вклад 😉
Thank you 😊❤️❤️
You’re so welcome Julieta!😊
Feeling good today? Ready for some more? Here we go for some belly dance, yoohoo !!!
Basic moves czcams.com/play/PL6az2PdpXovv5mf3Ve2fl2AmSxBeMhGZO.html
Beginner routines czcams.com/play/PL6az2PdpXovsoIoj5dpQfIkdI_Ff90T9Q.html
Bellydance cardio fitness czcams.com/play/PL6az2PdpXovv8LZCXDXQ34w-FV6Fqg1XF.html
Have fun !
I LOVE StepFlix Merengue and salsa. I have all the Zumba DVDs but I prefer StepFlix.
Thank you Doug & Diana Krogh for your comment! We are very honored that you prefer our classes!
We'll have a wide variety of dance and fitness classes, with different instructors. We upload new lessons regularly ;-)
Thank you Doug and Diana! We love to hear from out viewers! That's so great you enjoy our content and are having fun! Thank you! We are loading new videos daily for you to check out. Keep Dancin!
Excellent 👌☺️ graces sinioritas
Hoo I love it I'm so happy!!!!
Thank you Julieta for taking our classes!!! Here're some other cardio series, they are different but you may like them and it's good to mix it up ;-)
Cardio to loose weight czcams.com/play/PL6az2PdpXovu6RoqixORZqnnDXTD8viPz.html
Jump rope czcams.com/play/PL6az2PdpXovuc7RsTPo-voeOUnu1EA_Me.html
Hip hop cardio czcams.com/play/PL6az2PdpXovv6cQ3oeLlZXHBYGZng9o9n.html
Enjoy them!
puedes hacer más porfaaaa! muy buenas tus clases. de salsa y merengue ya hice todas tus clases. saludos y sigue así. muy buena profe :)
Gracias Vermelha! Nos alegra que te gusten nuestras clases! Si pronto estaremos subiendo más clases ;-)
Bestest Zumba merengue sequence it made me breathless
Thank you @TamseelaRehan ! We invite you to our Live Salsa class this Thursday April 16 at 6:00pm EST - Miami US time. We'll warm up with favorite salsa steps and then work on technique. Here's the link czcams.com/video/pOLgahAM9rE/video.html
Love this!!!
Thank you so much!!! 😃 Love that you liked it. We invite you to get to know our Calendar, a monthly plan with our dance & fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb 😉 also, you can follow all our cardio routines here: czcams.com/play/PL6az2PdpXovtar992Y_AB2p64jqVlWk95.html
Have an awesome day! 😘
You made me survive the quarantine! Ve quiero!!!!
We are glad you liked it Teresa. We invite you to our live bachata and salsa classes
Here’s the schedule and this week's links…
Bachata Mondays 6pm - EST - Miami time czcams.com/video/tHPlaAZmsgU/video.html
Salsa Thursdays 6pm - EST - Miami time czcams.com/video/lNe7uP3GXqc/video.html
And we also want to share with you all our Calendar, a monthly plan with our dance and fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb
muy buenas clases , me gusta mucho
Que bueno, gracias! Diseñamos un Calendario, un plan mensual de clases de baile y ejercicio, con sus links para acedarlas en CZcams fácilmente. Es gratis! Pídelo aquí eepurl.com/dGhGrb o contáctenos para enviártelo por email :D
Wow mam tq very much i follow your steps its realy good i can do
Awesome!!! Happy to hear that :D ... I hope you can make it to our Live dance classes, we work on technique, so you'll understand more the steps and transitions between movements. Tonight is Salsa, here's the link czcams.com/video/bFFdyUD2qEE/video.html
Have a nice day and keep on dancing!
Sonia sei fantastica !!! Un abbraccio dall'Italia! 💓💓💓
Grazie ancora Rossella, Ti invitiamo alla nostra lezione di Salsa dal vivo giovedì prossimo, 16 aprile alle 18:00 (ora di Miami). Lavoreremo sui tuoi passi di salsa preferiti. Ecco il link czcams.com/video/pOLgahAM9rE/video.html Saluti 😆
Really enjoyed this one!
Tank you curlygemini! We're glad you liked it .... check out our other classes!
Thank you I love this ❤️ dance I can
Falllow graces siniorita see you 2morrow
Yay! See you tomorrow 🙌
English or Spanish? Here we go 😉
African Fusion Basic steps
czcams.com/play/PL6az2PdpXovvddAXn8G2ZdEU7kuamCMlf.html
Fusión Africana pasos básicos
czcams.com/play/PL6az2PdpXovtFhDM_rYcKffchV9uYDCGr.html
Fusión Africana coreografía
czcams.com/play/PL6az2PdpXovt6TXp7o0w_Jhi8Wl42ZYad.html
Enjoy!
Pure pleasure. Muchas gracias💐
Thank you so much Anita! Nos encanta saber que te gustó 😃💃 We invite you to our Live Classes. Here’re schedule & this week's links:
Bachata Mondays 7:30pm EST Miami time: czcams.com/video/l8NPQ8p6PbM/video.html
Pilates Tuesdays 9:00am EST Miami time: czcams.com/video/65QjnlDukoo/video.html
Pilates with props Wednesdays 9:00am EST Miami time: czcams.com/video/zjK-DnbdTkw/video.html
Salsa Thursdays 7:30pm EST Miami time: czcams.com/video/xBmZ_5YoywQ/video.html
Standing Cardio Pilates Fridays 9:00am EST Miami time: czcams.com/video/kwGii--fLN4/video.html
Here are some of our dance technique playlists, if you want to check them out:
Merengue czcams.com/play/PL6az2PdpXovv6HSdjM8BexH_8HeFpS_Jc.html
Salsa on one czcams.com/play/PL6az2PdpXovvpLkYVD25pGCz3UWEmkDgo.html
Live Bachata Latin mix cardio czcams.com/play/PL6az2PdpXovv3MEDHI-f5yJbhYnny-od7.html
Live Salsa cardio czcams.com/play/PL6az2PdpXovtQN4WYcKC1PvC0wNmXer7f.html
Bachata partner work czcams.com/play/PL6az2PdpXovsCC2-QIe85yHTUiCHzFULZ.html
Salsa partner work czcams.com/play/PL6az2PdpXovshHQWEhmSqaoNjwCGkN_cr.html
Also, we designed a Calendar, a monthly plan with our dance & fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb
Enjoy them!
Wonderful thank you. It is wonderful
Since in Israel we are in a different time zone, will these lessons be available afterwards on CZcams?
@@anitahaviv1965 We are glad to hear you like are classes! Thank you for taking them :D
@@anitahaviv1965 Yes, you can take them anytime you'd like. Here're the playlists links, so that you'll have them handy ;-)
Live Bachata & Latin mix czcams.com/play/PL6az2PdpXovv3MEDHI-f5yJbhYnny-od7.html
Cardio to loose weight czcams.com/play/PL6az2PdpXovu6RoqixORZqnnDXTD8viPz.html
Standing Pilates czcams.com/play/PL6az2PdpXovua2795lOlfnjfEv6ces1WI.html
Hip hop cardio fitness czcams.com/play/PL6az2PdpXovv6cQ3oeLlZXHBYGZng9o9n.html
Liva Salsa on one and body conditioning czcams.com/play/PL6az2PdpXovtQN4WYcKC1PvC0wNmXer7f.html
Pilates with props czcams.com/play/PL6az2PdpXovvtiEf_7_4WsNDv88K55k95.html
belly dance fitness czcams.com/play/PL6az2PdpXovv8LZCXDXQ34w-FV6Fqg1XF.html
Pilates mat classes czcams.com/play/PL6az2PdpXovuOFFx6eeOUadnuuPTisBg1.html
Enjoy them :D
você tem que continuar fazendo outros vídeos como esse,gosto muito 👌👌👌
Nos encanta saber que te gustan nuestras clases 😊 Estaremos submando mais classes de Cardio, perdendo-nos para algo de tempo e uma inversão econômica importante. Você convida quem assina um novo canal de StepFlix, assim como as novas classes estão disponíveis online. Mientras tanto, puedes tomar mis clases of technical of Merengue: czcams.com/play/PL6az2PdpXovv6HSdjM8BexH_8HeFpS_Jc.html
Me encantan estos videos, son excelentes, y tan divertidos que me ayudan a superar la pereza que me da hacer cardio... ¡Quiero más clases de cardio merengueee! Lo único que me molesta es que el audio es más fuerte en un canal que el otro, y se nota cuando se usan auriculares. Casi siempre uso los parlantes, pero alguna vez que no quería hacer ruido lo noté.
Hola Myriam Pro! Gracias por tu comentario, tendremos en cuenta lo del sonido para las próximas clases que produzcamos. Que bueno que te gusten nuestras clases de cardio, esa es la idea, que te ayuden animarte hacer ejercicio ;-)
Love ur videos
Gracias Diana Beydoun! We have many dance and fitness classes! check them out! I'm sure you'll like them too
Love your workout! What is the name of the second song played?
Thank you for taking our classes! We believe is Danza Kuduro :D
Have you tried our new Latin Mix cardio classes? Here's the playlist, we hope you like them too czcams.com/play/PL6az2PdpXovt0CUAo1k83AnDiP0nTBNDg.html
❤❤❤
Hope you keep improving. For me to share more of what I love, please give like to the videos and suscribe to our channel.
czcams.com/users/StepFlix and remember to activate the bell 🛎 so CZcams can notify you when we upload new videos!
Super!!!
Thank you Monika Koop! We are glad you like our dance cardio classes!
I really like these merengue classes! Will there be a Workout 5?
Hi Paula, thanks for taking our classes!!! Yes, we are producing now more Latin cardio workouts; most likely they will be on StepFlix CZcams Premium. WE'll keep you posted. Meanwhile here're my Merengue technique playlists czcams.com/play/PL6az2PdpXovv6HSdjM8BexH_8HeFpS_Jc.html and We invite you to our LIVE classes. Here’s the schedule and this week's links:
Bachata Mondays 6pm EST Miami time czcams.com/video/Utcs42vHVxc/video.html
Pilates Tuesdays 9am EST Miami time czcams.com/video/Rf0Jyxe-2vI/video.html
Pilates Wednesdays 9am EST Miami time czcams.com/video/G-Lofv4n1Xg/video.html
Salsa Thursdays 6pm EST Miami time czcams.com/video/u_eWYuLU5a0/video.html
Standing Pilates Fridays 9am EST Miami time czcams.com/video/dadclZ0F8C8/video.html
We designed a Calendar, a monthly plan with our dance & fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb
Enjoy them!
J’adore
Merci beaucoup pour ta commentaire Diana Beydoun!
Excelente!!!
Muchas gracias Gabriela! 😊 Te invitamos a nuestras clases Live. Acá esta el horario y links de esta semana:
Bachata Lunes 6:00pm EST hora Miami: czcams.com/video/SPLrEt74O4E/video.html
Pilates Martes 9:00am EST hora Miami: czcams.com/video/3u8aFmXy4os/video.html
Pilates Miércoles 9:00am EST hora Miami: czcams.com/video/Si3uzQjco6U/video.html
Salsa Jueves 6:00pm EST hora Miami: czcams.com/video/K_cv0Ef8eMw/video.html
Standing Pilates Viernes 9:00am EST hora Miami: czcams.com/video/ovPTLcdkQrY/video.html
También, diseñamos un Calendario, un plan mensual de clases de baile y ejercicio, con sus links para acceder a ellas en CZcams fácilmente. Es gratis! pídelo aquí eepurl.com/dGhGrb 😉
Te invitamos a suscribirte a nuestro canal de StepFlix. Somos un equipo de instructores de baile y ejercicio. Subimos clases nuevas todos los días!
😍
❤️
Please make it available for download
Hi Naseem, thanks for your comment. I will tell our team your request, maybe they will allow me to make it available for download.
Love your work out
On my way to lose 50 the fun way
Doing it every night. Where's Miguel
Thank you for watching our videos Sylvie🤗 and for your lovely energy❤️, Here's the whole playlist of latin cardio routines so you can catch up czcams.com/play/PL6az2PdpXovtar992Y_AB2p64jqVlWk95.html
Also here're our technique playlists too, so that you can become a better dancer 💃🏼
Here're Miguel's classes: Salsa on one czcams.com/play/PL6az2PdpXovvpLkYVD25pGCz3UWEmkDgo.html
Merengue czcams.com/play/PL6az2PdpXovv6HSdjM8BexH_8HeFpS_Jc.html
Live Bachata czcams.com/play/PL6az2PdpXovsCC2-QIe85yHTUiCHzFULZ.html
Live Salsa czcams.com/play/PL6az2PdpXovshHQWEhmSqaoNjwCGkN_cr.html
We also invite you to our 🔴 Live bachata & salsa classes. Here’s the schedule and this week's links:
Bachata Mondays 6pm - EST - Miami time czcams.com/video/Rj6gGgllDFc/video.html
Salsa Thursdays 6pm - EST - Miami time czcams.com/video/_aXtrMn0zEk/video.html
Remember as well that you can request our free Calendar, a monthly plan with our dance & fitness classes, that has their links to reach them on CZcams easily. eepurl.com/dGhGrb 📅
Good luck with your goal💪🏼
Great exercise i m wet here.. good..good i love it.. thank you.. godbless..stay safe..
Thank you Rosario for taking our classes, God bless you! We want to invite you to our live bachata and salsa classes
Here’s the schedule and this week's links :D
Bachata Mondays 6pm - EST - Miami time czcams.com/video/2ObEsKNhNdQ/video.html
Salsa Thursdays 6pm - EST - Miami time czcams.com/video/n_ZBJTJtgGg/video.html
We are a team of professional dance & fitness instructors! We invite you to subscribe to our StepFlix channel. We upload new classes everyday!
Also, we designed a Calendar, a monthly plan with our dance & fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb
Have a nice day!
Hai mam my name pauline from malaysia i am a indian women tq for reply super dance mam i like it tq again can i no your age mam u so sweet mam
Thank you so much Pauline for taking my classes and for your lovely energy 😉 here's the whole playlist of latin cardio routines so you can catch up czcams.com/play/PL6az2PdpXovtar992Y_AB2p64jqVlWk95.html
And if you would like to try something new we invite you to take or Live Salsa classes every Thursday at 6pm (EST- Miami time) Here's the link for this coming class czcams.com/video/tb_7AjQTMCU/video.html 💃🏻 Don't miss it!