StepFlix Samba Cardio Fitness, Workout 2

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  • čas přidán 14. 10. 2024
  • 🔥 This Samba Cardio workout is an energetic class that helps you practice your moves and burn calories at the same time.
    Previous class: • StepFlix Merengue Card...
    Next class: • StepFlix Salsa Cardio ...
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    Latin cardio fitness • StepFlix Latin Dance C...
    Merengue series • StepFlix Merengue tech...
    Salsa series • StepFlix LA Salsa on 1...
    Hip hop cardio fitness • StepFlix Hip Hop Cardi...
    Belly dance cardio fitness • StepFlix Belly Dance C...
    💃🏻 We offer online private classes. To book one visit: www.stepflixen...
    or contact us for more information: info@StepFlix.com
    📅 We designed a Calendar, a monthly plan with our dance and fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb
    ⭐️ Super Stickers & Super Chats are a great way to support our effort to bring you the best of dance & fitness classes. • StepFlix | Introducing... Here we show you step by step how you can use them on our 🔴 live-streaming classes. ❤️ Thank you for allowing us to keep putting out the best dance & fitness content for your physical and emotional benefit, on StepFlix CZcams channel. 🤗 Other ways to voluntary contribute:
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    📌StepFlix is an online dance studio, that offers a growing library of dance lessons & fitness classes, taught step by step in a progression, by renowned instructors and available to stream anytime, anywhere! Enjoy StepFlix dance & fitness classes! www.stepflixen...
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Komentáře • 23

  • @namrataghadge3839
    @namrataghadge3839 Před 2 lety +1

    Wow super excited to see you guys love you all very much

    • @StepFlix
      @StepFlix  Před 2 lety

      Thank you so much for supporting us ❤️

  • @carinabeza
    @carinabeza Před 3 lety +2

    U r so good Sonia. I really enjoy your classes.

    • @StepFlix
      @StepFlix  Před 2 lety

      Thank you for taking my classes Carina ❤️ I invite you to join our memberships in StepFlix CZcams channel. You’ll have my new latin cardio workouts. For only $9.99 per month you will also get others StepFlix instructors exclusive classes plus much more benefits. You can cancel anytime. Here’s the link to join czcams.com/channels/cpgChY5mSe27kgCoQ0kUxw.htmljoin We’ll email you every two weeks to keep you posted of all our new classes. Email us to info@StepFlix.com so that we can notify you properly.

  • @ligiamariasarmientoguillen6416

    Gracias, lo disfruto mucho!

    • @StepFlix
      @StepFlix  Před 4 lety

      Gracias Ligia por tomar nuestras classes!! Te invitamos a nuestras clases Live, acá esta el horario y links de esta semana:
      Bachata Lunes 7:30pm EST Hora Miami czcams.com/video/AosCWJ63rIw/video.html
      Pilates Martes 9:00am EST Hora Miami czcams.com/video/kAImmwjIPa4/video.html
      Pilates Miércoles 9:00am EST Hora Miami czcams.com/video/4qXqCnrysjI/video.html
      Salsa Jueves 7:30pm EST Hora Miami czcams.com/video/IWjart3cCvE/video.html
      Standing Pilates Fridays 9:00am EST Hora Miami czcams.com/video/bkgLXuv_muo/video.html
      Diseñamos un Calendario, un plan mensual de clases de baile y ejercicio, con sus links para acceder a ellas en CZcams fácilmente. Es gratis! pídelo aquí eepurl.com/dGhGrb
      Estamos trabajando en producir nuevas clases; si voluntariamente quieres aportar a nuestro esfuerzo para seguir publicando los mejores videos de baile y ejercicio, acá esta el link donde puedes hacerlo: www.paypal.com/biz/fund?id=QPMH4GQ3PVTA4 Muchas gracias por tu contribución 😉
      Feliz y bendecido dia!!!

  • @silvinaperez6152
    @silvinaperez6152 Před 4 lety +2

    Thank you Sonia. A very helpful class!!!

    • @StepFlix
      @StepFlix  Před 4 lety

      You're so welcome Silvina!
      StepFlix
      • 1 second ago
      Thank you! We invite you to our Live Salsa class on Thursdays at 6:00pm EST - Miami time. We'll warm up with favorite salsa moves, and then work on technique. Here's this week link czcams.com/video/lNe7uP3GXqc/video.html ... We designed a Calendar, a monthly plan with our dance & fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb
      Keep on dancing and having fun!

  • @marianneskaret7960
    @marianneskaret7960 Před 6 lety +6

    Thank you, Sonia! You are a Dancer and a wonderful inspiring teacher!

    • @StepFlix
      @StepFlix  Před 6 lety +1

      Thanks you Marianne Skaret for your comment! We are glad you liked our Samba Cardio class! We invite you to check out our channel we have many dance and fitness classes with different instructors!

    • @ceciliapadua7685
      @ceciliapadua7685 Před 4 lety

      I totally agree!

  • @Ksenseisei
    @Ksenseisei Před 3 lety +2

    very nice I start my mornings with this now x)

    • @StepFlix
      @StepFlix  Před 3 lety

      Perfect! 💪👏Congratulations Ksenia! Please find here some other cardio classes :
      Latin Dance Cardio czcams.com/play/PL6az2PdpXovt0CUAo1k83AnDiP0nTBNDg.html
      Pilates Cardio czcams.com/play/PL6az2PdpXovv_hbAFFYenRYstn8W8_oD5.html
      Hip Hop Cardio czcams.com/play/PL6az2PdpXovv6cQ3oeLlZXHBYGZng9o9n.html
      Feel free to subscribe to our StepFlix channel, we are a team of professional dance & fitness instructors, we upload new classes every day!
      On our Calendar, you'll find a monthly plan with our dance & fitness classes, that has their links to reach them on CZcams easily.
      Good news : It’s free! You can request it here eepurl.com/dGhGrb
      Thank you for taking our classes and connecting with us!
      Enjoy !!!😁

  • @lornarodriguez933
    @lornarodriguez933 Před 4 lety +2

    I follow your samba steps

    • @StepFlix
      @StepFlix  Před 4 lety

      Excellent Lorna 😉 That's the idea! 💃🏻
      We invite you to our LIVE Salsa class, tomorrow, Thursday 6pm - EST - Miami time Here's the link czcams.com/video/lNe7uP3GXqc/video.html
      And we also want to share with you all our Calendar, a monthly plan with our dance and fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb

  • @erickaortega5796
    @erickaortega5796 Před 4 lety

    I love it!!

    • @StepFlix
      @StepFlix  Před 4 lety

      Thank you so much @Ericka 😊 Also, you might interest our Calendar, a monthly plan with our dance & fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb 😉
      If you want to try something new, we invite you to our Live bachata & salsa classes. Here’s the schedule and this week's links:
      Bachata Mondays 6pm - EST - Miami time: czcams.com/video/zfb6OZwgoUk/video.html
      Salsa Thursdays 6pm - EST - Miami time: czcams.com/video/bFFdyUD2qEE/video.html

  • @HTJournals
    @HTJournals Před 5 lety +1

    im upset im just now finding your channel. I just subbed

    • @StepFlix
      @StepFlix  Před 5 lety

      Hi @H.TJournals ! We are glad you found us :D ... Welcome to our channel and keep on dancing ;-)

  • @GoodnightHowareyou
    @GoodnightHowareyou Před 4 lety +1

    💕💕💕💕💕

    • @StepFlix
      @StepFlix  Před 4 lety

      Thank you so much for taking my classes 😉 here's the whole playlist of latin cardio routines so you can catch up czcams.com/play/PL6az2PdpXovtar992Y_AB2p64jqVlWk95.html
      Also We designed a Calendar, a monthly plan with our dance & fitness classes, that has their links to reach them on CZcams easily. It’s free. You can request it here eepurl.com/dGhGrb 📅
      And if you would like to try something new we invite you to take or Live Salsa classes every Thursday at 6pm (EST- Miami time) Here's the link for this coming class czcams.com/video/tb_7AjQTMCU/video.html 💃🏻 Don't miss it!

  • @genlomase1403
    @genlomase1403 Před 4 lety +1

    is it just me or..seems the music doesn't go with the steps

    • @StepFlix
      @StepFlix  Před 4 lety +2

      Thank you Gen for your input, when it comes to cardio we let our feet be a little bit more free 🤣 however here's the link of our Samba classes where we go over technique and proper footwork czcams.com/play/PL6az2PdpXovvVFPd8QzQj3QtUSQymH5pW.html
      Hopefully soon we'll have more classes 😉