Free Mountain Bike Spin Video for Indoor Cycling. Mary's Loop Virtual Instructor Strong Everywhere

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Shot from the First Person Point of View with the most advanced video stabilization techniques available!
Strong Everywhere workouts are designed around mid length intervals that will help you feel strong out in real life. Including a nice amount of recovery in between work zones these are great all around efforts.
Mary's Loop with the side line Horse Thief Bench is one of the most photographed trails in the country. Not only is its location & backdrop beautiful but it is where everyone wants to ride! Located just West of Fruita Colorado we will traverse above the Colorado river bouncing over rocks & ledges all the way. With nice warm up & cool down periods this great workout will leave you breathless in the middle charging toward refreshing recovery times as you descend the world famous Horse Thief Bench drop in.

[@drewdek578]

Great workout. Fabulous scenery. Thanks.

[@Dynotrees]

That was awesome! Great mix on the cameras kept me distracted about how hard I was working. Ignore any negative comments you got because they were wrong!!

[@silvergirls5263]

Great content!!!

[@debf9163]

I only had enough time to do the first part of the workout, so instead of 8 seated above threshold efforts, I alternated seated and standing. Worked so well! I really enjoy this video. Trail so technical, filming so crisp and riding superb. Thank you!

[@andreaskinateder5407]

Top!

[@cmatuszy]

Great instruction and sold me on skipping Moab this year for Fruita.