FREE Scenic Mountain Bike Spin Video for Indoor Cycling. Sedona XC CrossCountry Workout
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- čas přidán 27. 08. 2024
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Cross Country workouts focus on steady tempos around threshold with realistic power intervals. These have limited recovery time and focus on long endurance strength.
Sedona Arizona, land of the red rocks & year round mountain bike riding. In this video we ride point to point starting up the Slim Shady trail, up Highline, & ending on Baldwin trail at the Red Rock Crossing Road. Descending "The Chute" off the top of Highline is a hair raising experience in this tight & technical ride. You will be challenged with many level changes as we make our way around the north side of the mountain with great views of Cathedral Rock & the Courthouse.
Love it!!! You guys should do one at the Tahoe rim trail!!! 👍
Thanks for sharing this in these Covid times,, already subscribed!
Thank you for the profile preview at the beginning. Additionally, the music is great!
Hi, I have just started Patreon in September!! Please keep up the great workouts, I have been using them since March on and off. Now with wildfires burning much of the area we ride in I may need them more, Thank You
Thanks so much! Heading into fall we will be rolling out a bunch of new videos with some shorter length workouts. Also more virtual instructor versions.
today alone .... i went through this video three times on my trainer... CoVid & Rain make for SpinTerTainment fun.
That is super impressive. We actually have a 2 hour video of Crested Butte that we are considering making workouts to but were not sure anyone would watch a video that long😃
@@Spintertainment You guys have helped me SO much. The video ( I don't remember title) where you (Eric?) are in the upper corner commenting on the rider ( popped off back of truck ) and talked about the drone for sale; gave me such courage and inspiration through your explanations that I rode more successfully and longer than I ever had before. As expected, most of our trails in DuPont (NC) are closed. As for a two hour video, I can promise you that those of us who want to stay motivated, be challenged and continue getting ready for postponed events, will absolutely love new and longer content. As for this particular set that I accomplished yesterday, I had three of your 1:00:00 videos in queue but this particular one was explained so well and early enough that I made the decision to just hit "repeat". Again, thank you to you, your family and your entire team for being a source of inspiration when I could easily spiral in an unhealthy direction.