30 MINUTE LOWER BODY BURN - No Equipment - Fitnessa ◡̈

This workout is a 30 minute workout (with modifications) and a warm up and cool down - no equipment needed so just grab your water and let's get moving! I hope you guys enjoy this workout!! Is there any other workouts you guys would love to see? Let me know below!
Thanks for working out with me.. and don't forget to subscribe! It means so much ◡̈
xoxo,
Jenessa
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⭐️DO THIS WARM UP FIRST: • 5 Minute Quick & Easy ...
⭐️DO THIS COOL DOWN AFTER: • 7 MINUTE CARDIO COOL DOWN
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Disclaimer:
When joining me for this workout video, you need to take some precautions as your health and safety is the most important. To avoid any injury or harm, you need to check your health with your doctor before exercising. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Fitnessa will not be responsible or liable for any injury or harm you sustain as a result of this video.

[@CrossFit21708]

Awesome 😅

[@leddyleds]

Kicked my butt, but got it done! Thanks for posting 💪

[@tammycovell805]

❤❤❤❤

[@0957957175]

Great video, boss ;)