Boxing Footwork (Right Vs Wrong)
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- čas přidán 19. 02. 2024
- The most common mistake I see with footwork in boxing is when people bring their feet together after throwing a punch or combination.
The reason why it’s so bad is when your feet are together, you’re off-balance, you can’t throw any punches, and if you get hit when you’re in this position or either going to fall over I look stupid and I knew you, you don’t wanna look stupid, right? 😝
Now this is actually fine if you’re out of range from an opponent, but I would never recommend practicing this way, because you will get into bad habits.
The correct way of doing it is keeping your feet port all the time when you do this you’re always in a position to screw your punch with your booty forwards, backwards or side to side.
One last thing a Boxing videoI always looks better with a bit of Rocky music behind it when you agree? :-)
#boxing #boxingtraining - Sport
The most common mistake I see with footwork in boxing is when people bring their feet together after throwing a punch or combination.
The reason why it’s so bad is when your feet are together, you’re off-balance, you can’t throw any punches, and if you get hit when you’re in this position or either going to fall over I look stupid and I knew you, you don’t wanna look stupid, right? 😝
Now this is actually fine if you’re out of range from an opponent, but I would never recommend practicing this way, because you will get into bad habits.
The correct way of doing it is keeping your feet port all the time when you do this you’re always in a position to screw your punch with your booty forwards, backwards or side to side.
One last thing a Boxing video always looks better with a bit of Rocky music behind it when you agree? :-)
#boxing #boxingtraining
Yea always. 🎶 You can be taking out the trash and look inspired with Rocky music playing in the background😁
Sup.
Nope need Neil Young
i subed to your channel .. now you have a Minoan the blood line gifted from the Gods themselves .. from were all styles of fighting was gifted from the Gods .. Your welcome 😐
What you mean by that ? " bring foot together "
It's funny how hard is for Tony to show how to do it wrong 😂😂😂
That might sum up something I couldn't put my finger on. I hadn't heard of him till months ago & still hadn't seen how smooth & quick his movement can be. Wrong was almost as impressive.
Even then, he looks so slick
That's the result of constant practice and its paying off
Right!!!!😂
He’s off bakande and hos Gert are tutching
Tony is so smooth even his wrong way looks right.
I was going to say the same thing hahahaha
If I could ever get his wrong footwork that woud be enough for me.
Man you make it look so flawless
Just so smooth. Incredible.
Well, he is a professional
Smooth as butter in you're a**brah😂😂
@@user-qm2vz6ix5n You’re the least funny person I have ever seen. I mean that.
The crispness is insane
God those pivots are so smooth and effortless
Thanks bro. I always Struggle with footwork and I'll keep practice to get a better footwork.
I found practicing slow, deliberate correct footwork, throughout my day improved my footwork a hell of alot
one thing that helped me alot was doing shadow boxing rounds specifically focussing on transitionary footwork. if you need more help just write me what you struggle with.
No shit you have 200 fights under your belt. You're incredible
Bro thought we wouldn’t notice him forgetting to touch the ground. 😂
His name is Tony, not bro. You bro clown.
Footwork of boxing
Kicks of kickboxing
Transtions of postions of MMA
Clinch of Muay Thai
Are all pure works of art
Homie Legit started dancing at the end of the Wrong part 😅. Solid info 💯
Never, ever, put your feet together. You will lose balance, even if you aren't fighting.
This is why I manspread while pooing. I fell in once, never making that same mistake again
That footwork is majestic
Thanks Tony!
It's time to improve the footwork!
When you see it done this, you can see what Mohamed Ali meant by "float like a butterfly", my man looks light as a feather on his feet
As a beginner boxer i am jealous of how clean he made that uppercut look.
Have any questions about footwork? Let me know in the comments 👇
Don't get me wrong, I completely agree with you, but you can't forget about outliners who can do things that we thought were never able to be done. Yes, they keep the feet evenly apart but can break dance in that ring and make ppl look silly of like they are standing still.
pivoting for all punches?
can a person in a wheelchair learn about footwork?
What do you think about jump roping? Helps with footwork?
@@Guy8770absolutely positively
That helped me a lot thanks
Smooth as ICE, Tony!
The way you pivot is so nice. Some of the best highlights in boxing is when someone creates angles with good footwork and leaves someone getting punched by a ghost.
Slick footwork. Hypes me up to box
The flow it's natural...good one coach
He still got it...
I’d love a video on the benefits of skipping and how to start building more technique with it , I’ve heard it helps get your rhythm in the ring and you’re the man to elaborate on that !!
That’s so buttery, that’s amazing to watch! It feels like spinning the world under your feet, like tilting the world around on its axis
A great coach said imagine a straight line your lead foots going to be pointed at 1 a clock and back foots going to be pointed 2, just want to say thank you for how much I learned from your videos when I wanted to get better, I wish nothing but the best for you my journey with boxings been really good, won a fight 1st round tko sending love from Ogla Sioux ❤
Dude you are the man, I love watching your content and implementing it at the gym
Man, I have crippling desire to have a shuffle dance as my footwork
what a footwork👏🏿
Smooth like BUTTER
Tony smooth wit it
Silky smooth.
awesome tracksuit by the way!
Big up on the EPMD usage
Even his "wrong" technique looks like is The right way to do..
Great movement Great song.
1st set of footwork is crossing legs, legs together for no base, overly bouncey.
2nd set is more even distribution of balance, moving together and maintains distance, no crossing.
Thanks for keeping us safe🙏
Very smooth Tone, even look good doing it wrong. Moves of a champion mate. On the toes the whole time.👍🥊
Poetry in motion Tony! Yes, the Rocky music adds to an already awesome display of skill.
Shout out to the man in the back putting in the work.
When you do the incorrect perfectly that it looks like a new unorthodox outfighter style 😭😭
I love your vids, sir! To see the sheer joy when you're workin the bag or showing us footwork or technique, it's very cool. Long live Tony Jeffries!! Peace
I have trained taekwondo I can’t shadow box like a normal boxer….. it gets hard i change stances every time i think with martial arts there is no wrong way of movement as long as you master your stability and reaction to defend 💪🏾
If you wanna be a boxer, I’m pretty sure it’s best to use boxing footwork over taekwondo footwork.
Okay
That's patently erroneous and kinda contradictory, but you go, king ! Keep giving bad advice and disseminating false information, yeah !! You go bro ! Hell yeah ! You're a boss-bro. Go, king
Istfg it's always the traditional martial arts motherfuckers
@davidsanders5344 He is trying to mix martial arts with boxing and taekwondo. My advice look up other systems like san da, wing chun, sambo, muay thai/ muay boran,kickboxing, savate and of course karate. For examples. I hope it helps.
Awesome! Thanks for the demo on how to do it right !
So mesmerizing to watch the footwork
I love your pivot!! SALUTE CHAMP!!!
Gosh. You look amazing, flawless,( even when demonstrating the wrongs) lol.
I wanna be this great. I enjoy your videos.❤️❤️❤️
Clean as always Tony! Love your work bro, keep it up!!
beautiful, good to see that.
this is awesome .. im old school training people need to know the diffirence of lining up with people or the ring and training is training especially if you cross your legs and trip your self up .. straight ahead back up straight head back up .. i did 9 mins per round so yeah i was tired but not when i was fighting ..
Even the dude that comes into the gym and watches you is mesmerized and thinking, "Man, I gotta be like him."
Balanced left and right foot always in position to throw
You are the man!!
Amazing. I love it
Amazing job
The traki looking on point
Good movement...
Good footwork and punches...
Let's go for workout coach.
Smooth movements! 🥊
The good old rhythm step
short footwalk very good 🎉🎉🎉
still too clean with it🥇
U get a thumbs up just for the def squad track ✊🏾
BEHAVE TONY 🤣🤣🤣 HOPE YOU AND THE FAMILY ARE WELL OVER THERE MATE ! LONDON🏴🥊👊🙏🏴
Thanks this is the best video so far on how to use 3D movement on tekken 8 thank you and god bless
The dancing footwork funny
Great footwork Tony🥊
Against boxing become a dance show
This man fights like a brotha
Brother, your wrong way looks good. And I've been in the ring over here in the US in Northern California.😅
Thanx tony my favorite online coach I learn a lot from you I feel that I'm close to you I'm very greatful to learn from you,I'm from the Philippines boxing is just my hobby I'm not really a boxer,but I'm a martial artist on my own way
Great video great foot work people could really learn from you
Damn that’s impressive
Tony, where’s coach Barry Robinson’s credits? 😮
😂😂😂👏🏾
Love these videos 💯
Thank you for sharing your knowledge. Really appreciate it💪 i'm a beginner. Hope this will help me in my home training.
Only this dude can make wrong look right
Damn! My mans still got it! 🙏👊🏽👊🏽
Thank you for all your shares
Such a beautiful sport to watch.
Absolutely beautiful looking technique.
Nice Tony!🙏🏻💪🏻🍀
Looks like Rocky 😍
Wrong footwork is for dancers 😂😂 and the right footwork is for boxers and damn he makes it look so easy like he is flowing😮
Buaaaaaa my boy is dancing or floating, I can't tell 🔥🔥 very impressive champ!
Damn! It must work. You've already knocked your opponent out of the frame!!!
I want to learn how to do the right way like this looks so good
That 1st part was so hard to watch. Worst habit that a boxer can pick up is that stupid "reset".
Class video, love thwt tracksuit.
I always fine his shadow boxing is top notch 👍
It's so good to watch him doing shadow boxing
Still looking great, I wanna train right now!!
Cant say it wrong but better
One of the first things I was taught in my gym as a kid was your feet should never ever come together, we’d have to do push ups and sit ups if the coaches saw us do it
I do some of your warmups in the morning before work, and damn I never look close to being that smooth yet
the rhythm step
Preciate it coach
Fast as lightning, Tony is 🏆
Beautiful
Smooth moves bro👍🤙✌️
Thanks! That's why in karate do we also use feets distant each other, in another type of leg basis 😊