Date Breakfast Cookies |whole food plant based | oil free cooking | no sugar

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  • čas přidán 12. 09. 2024
  • #wholefoodplantbased #breakfastcookie #chefjulia #oatmeal
    Date Breakfast Cookies
    Chef Julia Dunaway
    In the video I show that I use almond butter, however the cookies I showed you in the beginning of the video were made with peanut butter (Nut’N Better Smooth Peanut Butter) and 4 tablespoons of almond milk. I really liked the texture and taste of the peanut butter version with 4 tablespoons of almond milk. Also, I baked them for a total of 14 minutes. These cookies should be stored in a container with parchment paper on top and NOT sealed, otherwise they get very soft. If the cookies get soft, put them back in a 350° for 5 minutes. They also freeze well once they’re completely cooled.
    Wet
    2/3 cup mashed ripe bananas (2 medium, approximately but measure)
    ¼ cup date syrup (I use Date Lady)
    ½ cup nut butter (almond, peanut, cashew) I prefer using peanut butter
    4 tablespoons almond milk (or any plant milk)
    1 teaspoon vanilla extract or vanilla bean powder
    Dry
    1 ½ cups rolled oats
    ½ cup almond flour
    2 tablespoons ground flax seeds
    2 tablespoons pumpkin seed protein powder (optional)
    ½ teaspoon baking soda
    ¼ teaspoon salt
    ½ cup chopped walnuts
    3-5 chopped dates (I used bulk Medjool dates from the Date People in Niland, California)
    Other options: vegan dark chocolate chips, ½ cup dried fruit, ½ cup any chopped nuts, ¼ cup cacao powder
    Mix the wet ingredients into the dry ingredients. Line a baking sheet with a silicone liner or parchment papers. Using a ¼ cup measuring cup, scoop out 10-12 portions onto the baking sheet. Flatten slightly using wet fingers. Bake at 350° for 13-14 minutes or until desired doneness. You can leave them a little longer if you like dryer cookies.
    Cool for a few minutes before placing on a baking rack.
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    Thanks for watching the video Date Breakfast Cookies

Komentáře • 22

  • @antheaphillips5679
    @antheaphillips5679 Před 2 lety +2

    THANK YOU for specifying measurements!! The size of a “small apple” or “large onion” varies so much at the store or market.

  • @alisonkeeble1895
    @alisonkeeble1895 Před rokem

    Hi Chef Julia, I enjoyed this idea here in UK Dundee, how much peanut butter as you didn’t say? I love dates and peanuts so look forward to baking them. Many thanks Alison in Scotland UK

  • @Peopleperker
    @Peopleperker Před rokem

    Don’t forget the baking powder in written recipe mentioned in oral narrative.

  • @jackiesibblis3793
    @jackiesibblis3793 Před 2 lety

    Great recipe.
    Happy you are explaining the reason behind not using refine sugar.
    Dates are whole food and much better for our health.
    Love how you explain in details your recipes.

    • @ChefJuliadunaway
      @ChefJuliadunaway  Před 2 lety +1

      Thank you. I appreciate your feedback. I've had people tell me I should make reels and very short videos because they don't want to watch a long video but I like to explain things.

  • @JoAnne-qq4hl
    @JoAnne-qq4hl Před 2 lety

    Wonderful thank you

  • @yvonneharding9230
    @yvonneharding9230 Před 2 lety

    What a great recipe! I love your videos.

  • @mariatorres27
    @mariatorres27 Před 2 lety

    I like the introductory music

  • @charv6469
    @charv6469 Před rokem

    Can’t wait to make this…I have all the ingredients. ALSO. I LOVE your breakfast smoothie. BEST!!! Have it often. Thank you! ❤
    3:22

  • @MelKnitsInOly
    @MelKnitsInOly Před 2 lety

    These look SO GOOD! I can't wait to make them!
    Thank you for clarifying which dates to use for each purpose and showing them close up!
    Hoping since my order's still a week out to ship that I can switch to 11# bulk from 10# wet! Calling them in the AM!

  • @karenleider3531
    @karenleider3531 Před rokem

    My daughter is allergic to bananas, what can you use instead?

  • @LifeIsMessyImLearningAsIGrow

    Fantastic recipe! I love your style of presentation. Informative and interesting to watch! I have a weird question. Do you get food all over your camera/or phone when you film. I make cooking videos too and I’m always getting food all over my phone. Any tips from one cooking creator to another? I’d love to learn from each other.

    • @ChefJuliadunaway
      @ChefJuliadunaway  Před 2 lety

      My phone is the camera and it’s up on a tripod so it stays clean. Thanks!

  • @4Chefs
    @4Chefs Před 2 lety

    Loved your cookie video..subscribed for more

  • @lydiaoboyle7541
    @lydiaoboyle7541 Před rokem

    If you don't have almond flour what could you use in its place

  • @markmatson2645
    @markmatson2645 Před 2 lety

    Regular sugar is not vegan. It is colored with bone char.

  • @tinaduvall6084
    @tinaduvall6084 Před 2 lety

    how much almond butter? And what temperate to bake at, you never said, thanks!
    looks great

    • @ChefJuliadunaway
      @ChefJuliadunaway  Před 2 lety +1

      See recipe in the show notes. Click the little arrow next to the title and it will show the complete recipe.

  • @kathybizzoco5696
    @kathybizzoco5696 Před 2 lety

    These cookies passed the test with a husband who loves oatmeal cookies. He hasn’t a clue these are actually good for him., All he will ever know is that they are less sweet than what he’d been used to. After having had a triple by-pass, he is ready to eat healthy.

  • @cherdrol
    @cherdrol Před 2 lety +1

    Chef got some ripped arms, I tell you what