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Healthy Vegan WFPB Carrot Cake- Oil-free, Wheat-free, Refined-Sugar free
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- čas přidán 13. 08. 2024
- Vegan WFPB Carrot Cake
Wet:
1 cup carrot puree (to make purée steam 2 medium carrots until soft and purée in a blender or food processor until smooth, measure for the accurate amount)
2 flax eggs (2 tbsp ground flax mixed with 6 tbsp water)
¾ cup date syrup
1/4 cup non dairy milk
1 tbsp apple cider vinegar
1 ½ tsp vanilla
1 ½ cups grated carrots
Dry:
2 ¼ cups oat flour
1 ½ cups almond flour
2 tsp baking powder
½ tsp baking soda
1/4 tsp salt
1 ½ tsp cinnamon
⅛ tsp cloves
¼ tsp nutmeg
Preheat oven to 350.
Line a 9” pan with parchment paper.
In a bowl combine all the wet ingredients and mix.
In a separate bowl combine all the dry ingredients and mix.
Pour the wet ingredients into the dry ingredients and mix to combine.
Pour batter into prepared pan.
Bake for 25-30 minutes, or until toothpick inserted in the center comes or clean. Allow to cool on rack.
Cream Cheese Frosting (optional
1 ½ cup raw cashews (soaked for min.2 hrs)
½ cup coconut milk or cream
2 tbls lemon juice
6 soft pitted medjool dates
1 tsp vanilla extract
Combine all ingredients into a high-speed blender. Blend until smooth. Once the cake has cooled completely, smooth frosting onto the cake, sprinkle with cinnamon and chopped walnuts.
Enjoy!
If you cook the carrots in a pressure cooker with some baking soda they will actually caramelize and taste extremely sweet. I often use that trick to sweeten something without adding sugar.
Nice tip👌🏾
@Poogoo701, is that how you make your carrot purée?
Thanks for that tip. How much baking soda?
@@millynewson1450 I usually for 500g of carrot (approx 5 cups) I use a a quarter teaspoon of baking soda. The benefit is the baking soda also breaks down the pectin of the carrots making the puree even smoother. I add a bit of water to the pot to make sure it doesn't stick. It's an adaptation of this recipe by modernist cuisine, I just don't add the butter or carrot juice.
For how long do you cook the carrots?
Unlike so many CZcams channels this Healthy Vegan Eating channel has no need or desire to beg for Likes, Sunscriptions or even beg for more comments. Now that's a very high quality channel.
And I just appreciate (seriously appreciate) the recipe in the description box rather than a link to a site overly crushed w ads, etc. Much easier. This is now the vegan channel of choice in this house!!!
I LOVE this! Thank you all for appreciating my channel!
Totally agree!
So happy he’s on CZcams now 😊
Thank you! 😁
Great .............. but what's his Instagram account name?
@@L_Sivad it’s the same as his channel name: healthyveganeating
@@rezzieggg ok, I looked using that name and couldn't find him. Nevertheless I will try again, thanks.
@@healthyveganeating
Thank you for your content. Love your attire & jewelry, too! May I request the name brand of your knife set? Thank you for reading..cheers!
Why only so few of the viewers put a “like” on this video, is beyond me. This cake is heavenly to eat and make. THANK YOU, SIR !
Thank you! 🙏🏾
Not only do I love the way you do your recipes, I also love your background music...mellow and not overwhelming and no "shock jock"!! Thank you!
I LOVE this message! I try to make the music appealing, although it's totally subjective, so I appreciate that you like it! 🙂
shock jock😂 I never heard that term but I know whar you are referring to
Oh my, this is the best healthy cake I've made. Switch it, didn't have enough carrots to puree so used sweet potatoe instead and shredded carrots, instead of dates syrup, I used maple syrup and walla! Yummy.
Where have you been with your cooking abilities on youtube? With this knowledge about baking. Your videos are such a refreshing addition to the CZcams channel. This is a real educational video for CZcams.
Thank you so much for appreciating my efforts! 🙏🏾
Thanks Memphis, we enjoy your cooking show
OMG, why only 14k likes, and 198k subs.. c'mon guys, this guy is the best vegan WFPB no flour, no rice or oil chef on you tube... give him his dues!... Tell your friends & family to sub & like his quality videos ... push him up to 1 mil subs by July 2025 and >250k likes on your favourite recipe's videos.... It's the least we can do to say thank you!
This is a beautiful message, and I appreciate the call to action. So kind of you to appreciate my content so much. Thank you for appreciating!!! 💚
I made this today and this is one of the best plant based desserts I ever made. It was so good and I didn’t feel bloated after eating it 😊
Love it!!
I just made it and I agree hands down! One of the best!
We made this yesterday with my girlfriend and it was absolutely awesome! I didn’t have carrot puree so I substituted it with apple puree and it worked fantastic. Thanks for all that you do, amazing channel, message, and presentation!
Thank you so much. I’m glad you both enjoyed it👌🏾
so.. you made carrot cake without carrot ? 🤭✨🫶🏼
@@carolina.mariia Carrot shreds are probably still in it
Think I’m the odd person who doesn’t like carrot cake, cheesecake or chocolate. ❤️ salted caramel though!
I'm going to make this. Please tell me the brand of your knifeset. They are serious! TIA
Ahhh I'm a vegan baker who is personally oil-free WFPB so this just makes my heart sing! Thank you!!
You’re so welcome! 🙂
Love that you have these recipes on CZcams!! Thank you.
You’re welcome. Glad you like the new format 🙂
That looks really good. I’m not vegan but I enjoy watching people make healthy vegan alternatives to classics. 👍
I had a coworker that was vegan who made vegan nacho cheese from cashews. The science behind vegan cooking is super interesting to me 👍
The carrot 🥕 puree is the money shot. Brilliant 👏🏾 ❤
Thank you!🙏🏾
This looks downright delectable. I'm not vegan, but I will definitely be making this cake over the weekend. I've been trying to eat healthier as I get older, especially reducing sugar/carbs, and this recipe looks like a keeper.
Thank you! I would love to know how you like it 👌🏾
Expensive?
@@healthyveganeating I'll give it a 7.5/10 on aesthetics because I it didn't look so great. It still tasted delicious though.
@@martinheath5947 The cashews, dates and almond flour are kind of pricey, but you're not using that much...carrots, oat flour [you can make your own in a blender] are real cheap. If you look at the price of store bought cakes, this will come out way ahead and be far healthier...and you can lick the bowl too, lol!
I am soooooo glad I found your channel!!! Vegan for 12 yrs here and your recipes are easy and delicious! 😊
Glad you like them!
I’ve just made this, but I used a mixture of apple-carrots-pumpkin and it turned out great. 😋 Thanks for the recipe!
Nice! You’re welcome 👌🏾
So what kind of flour you use
@@courtneydaley104 I used oat (just ground it a bit in a blender).
I made this yesterday and it came out so delicious. I was so happy 🥹. I really appreciate your channel and I’m grateful I ran by your content ❤️.
So glad you did too!
You have a great cooking show! Thank you for posting these videos on CZcams. I’m looking forward to seeing more delicious and healthy whole food plant-based recipes!
Thank you for sharing your appreciation!
I'm not a fan of watching CZcams videos but I have to say your delivery makes it so easy to watch and your recipe was easy to find in the notes. Thank you, can't wait to try this recipe and looking forward to checking out more of your videos!
If only you knew how much I appreciate your message! Thank you so much for appreciating my approach and efforts. I hope you will enjoy future videos as I post them. Please reach out if you ever have questions regarding recipes, ingredients, etc. Thanks again!
I hope my mom like her carrot cake next week
Me too!:D
Oh, my taste buds are tingling with curiosity! This Healthy Vegan WFPB Carrot Cake has caught my eye and captured my imagination. The fact that it's oil-free, wheat-free, and refined-sugar free has me absolutely intrigued. I'm ready to embark on a flavor-filled journey and discover the secrets behind this moist and scrumptious masterpiece. Thank you for sharing this tantalizing recipe and igniting my baking passion!
Thank you for sharing your enthusiasm and curiosity. Enjoy :)
🤔@Vegan on a Budget If you're not already a writer, then you should definitely consider changing your career... 💙Your words are so eloquently detailed; it's amazing... 👏🏾👏🏾👏🏾
a channel that is gluten free and plant based! 😍the cake looks delicious 💜💜💜
Truly a healthy recipe! And using dates instead of something like agave or coconut sugar that still spikes blood sugar! And whole foods!
You got a sub.
Thank you for appreciating my approach!
Okay, this is on my list for tomorrow afternoon! What a fantastic looking recipe--and that carrot puree is genius. Thank you for sharing it!
You’re welcome! Thank you for appreciating 🙏🏾
Dude! You are changing the game!
Thank you!
He really is!! The best vegan cooking show on you tube... by far!
For those whom can’t purée the carrots like me, organic purée baby carrots would probably work very well. ❤
Good idea! Thanks for sharing👌🏾
Thank you! I was wondering the same thing! 🤔😉
For those who are particularly careful on what they put in there vessel, I’d like to suggest shearing clear from specifically, Gerber. You can find a documentary on here.
man this a good cake! I made it last night and didnt expect a carrot cake to be good. I dont know if I ever had one or tried it when I was younger and said "nope" because of the carrots but gosh almighty this is good!.
LOve it! Glad you enjoyed the recipe!
So happy you’re on CZcams. Congratulations and continue to provide these healthy and delicious recipes 🎉🎉
Much appreciated! Thank you🙏🏾
Carrot cake is my favourite dessert, and my local bakery increased the price of their gluten-free carrot cake to $8.99 … a slice! So I am going to try your scrumptious-looking vegan version. I make a vegan Alfredo sauce recipe with soaked cashews and love it, so I know I’m going to like this cashew “cream cheese” frosting. Thanks for a great recipe! And… subscribed 😊
Thank you for subscribing!🙏🏾 Please let me know how you like it 👌🏾
This recipe is a big winner! I'm glad I found your channel today, can't wait to see what else you're cooking up. I've been eating plant based for over 10 years, love to cook and am always on the lookout for new recipes.
I appreciate your enthusiasm! Lots more coming 👌🏾
This will be new birthday cake recipe THANK YOU! I wanted a carrot cake and this healthier version looks amazing!
Great idea! Enjoy👌🏾
I made it! Exactly as written - so good!!
This is my FAVORITE cake ever, so being able to make a version that has ingredients I can pronounce is what I’m looking forward to!
Finally on CZcams. Sooooooo happy.U r the best
Thank you for the appreciation and support!🙂
Just made it! So good! I don’t have date syrup at home so I used maple syrup. Instead of using only shredded carrots, the idea of using some carrot puree is amazing! A full success of plant based and gluten free baking!
So gald you enjoy it!
I love vegan food!
My mouth is watering for a slice of your carrot cake.
Continue the excellent works.
Thank you! Will do!
I love carrot cake. This one looks fantastic!
I'm definitely making this!!! Usually I go with fermented or pickled carrots, but carrot puree can be stored in the freezer for just about anything, it never even crossed my mind to do that. This is perfect.
Yes! 👌🏾
A healthy carrot cake?! I have to believe it because you're so dang fit. Love your videos!
Thank you so much! 😊
My first time watching you, loved that you gave “why” you used specific ingredients, and that you video was to the point and not 10 mins long.
Thank you for appreciating my approach🙏🏾
This is so well put together 🎉 Looks so yummy 😋🤤
Thank you! It’s a good one👌🏾
@@healthyveganeating do u have cook book for I can try to make some of your recipes
So nice to see someone else who has learned to love food that loves you back! Processed food is driving the obesity and disease epidemic, yet so few care.
This is absolutely amazing! I can't wait to make it, thank you for your great recipes.
You’re welcome. Enjoy👌🏾
Carrot cake is one of my favorites and I've definitely missed it after being vegan now for 7+ yrs. This looks amazing!!! I can't wait to try this one for the holidays!
Hope you enjoy it!
I've been vegan for 7 years and I'm always looking for new recipes. I'm glad I found your channel. Definitely shall try quite a few of your meals. Thank you 💚💚💚💚
I love that! Thanks for watching!
Mmmm….who would have thought!? I can just imagine it warm with some cold walnut milk! Definitely making my own! 👍🏾😆
Yeees!😋
Years ago carrot cake used to be my favorite desert, since going vegan, i haven't had it in a while. Thanks for sharing this brother. I will definitely this on day. I can eat carrot cake again!!! In a healthy way!!! 😂
Yeees. Glad you found an alternative.
@@healthyveganeating I discovered you on Instagram. Following. And I'm here subscribed to your channel. Glad I did! 👍🏾🌱🥗
I just started making plant based recipes. I made your carrot cake last night. It tasted ok. When I tasted it this morning, It was so good! I forgot to put my walnuts and cinnamon in top. It was still delicious! Thank you!
Glad you like it! 👌🏾
I just made this tonight and it came out perfect! I am most amazed at how tasty the cream cheese frosting came out. I highly recommend!
Great to hear!
Ohh i want one piece too! 🍰🤤 ..I believe you immediately that it is good.🙌🏼👍🏼 Have saved your video in my playlist.⚓🌻 Thank you for these great recipe! 🧡💚👏🏼😊 Please keep it up! 🙏🏼
Thank you for your enthusiasm and appreciation!
looks so good! looking forward to the future of t his channel!
Thank you so much! I appreciate having enthusiastic support for my channel 🙏🏾
One of the best narrated cooking videos!
Thank you 🙏🏾
I love your videos.. I’m so happy to see you now in my CZcams feed. 😊
Thank you! I appreciate the support🙏🏾
I watched a lot of videos before yours came up. None of them covered my needs, as I was searching for a carrot cake recipe with healthy ingredients and as few animal by-products as possible. I made it yesterday and the result is excellent. I just added thyme honey instead of date syrup. Thank you very much for this video. I'm thankful! Greetings from Greece!
Love this message! Thank you!
I've only watched one video on your channel so far and I can already tell this is the channel for me.
Love it!!! Great comment! Thank you 🙏🏾
Oh yes, this looks great. I work in a bakery and I am going to make this one for my colleagues tomorrow. Thanks!
Love it! 👌🏾
CAKE LOOKS SOOOO GOOOD !!!!!
Stumbled on your website by chance and got stuck watching all the scrumptious recipes that you demonstrate. Real good and healthy - thanks for all the good vegan recipes
You’re so welcome! Thank you for appreciating the videos! 🙏🏾
I'm so glad to have found you, I just told a family member about your Cooking. She's a Vegan now because of her health. She can't eat sugar and we come from a Cake Baking Family. You just gave all of us so much happiness...We can eat CAKE,COOKIES and All the good stuff..Thank You 😊❤
I LOVE this message! I can feel your excitement through your words. I am so happy for you and your family member and hope you will make lots of the recipes. Thanks for watching and for the message!
2 videos I have watch so fat and baby I am in love, absolutely easy to follow, great presentation you break down a recipe in a few minutes for a simple mind, oh yes you definitely will be go to
You a favorite star!
Thank you for appreciating my efforts!
You did the damn thing with this recipe! 👏🏽👏🏽👏🏽 Now I know what cake I’m making for my birthday next year! Thank you for what you’re doing with your channel and keep up the wonderfully delicious work! 😋
Thank you for supporting and appreciating!
Dude! This video is so smooth! Smooth music, Smooth Icing, Smooth Dude! Sharing and Subscribing!
Thank you so much! 🙏🏾
I'm making this for the second time today. It is a sensational carrot cake!!!
Wonderful!
Oh wow!! Havent had carrot cake since going vegan. This is the recipe, saved.
Love it! Enjoy🙂
I don't like regular carrot cake but I would definitely eat this because of the healthy fresh ingredients. And you make it look so easy and simple. I want yo to try it!
Thank you! Enjoy :)
Finally! A WFPB cake that tastes delicious!
Thank you Sir!,,,,
I'm so glad I stumbled around your channel today! Going to be binge watching for sure! Your recipes looks so good and healthy. Can't wait to try this cake!
Thank you! I appreciate you watching and appreciating! 🙏🏾
That sounds and looks delicious. I will definitely try this! ❤
Looks delicious!
🙏🏾
This looks amazing and I'm starting to make it now! I love raisins in my carrot cake (in the past I've made raw vegan carrot cake from minimalist baker) but I will follow yours verbatim and report back :) thanks for your videos!!
Yum. Delicious. Thank you
Hope you like it!
Nice!
You make me so hungry when I watch your videos 😂
I will be making this for my husband and father-in-law for Father’s Day.
Hope you enjoy!
Okay I’m making this for Mother’s Day! Thanks you 🙏
Nice!🙂
Love your cooking. Do more u tube videos and I am waiting on your cook book.
Thank you! I'm on it :)
Thanks for sharing this fantastic easy and healthy recipe!!! yum!!!!
My pleasure. Enjoy!👌🏾
Stop my beating heart! Vegan carrot cake (any vegan sweet goodness) that is oil-free??? This is genius, using carrot pureé! Your video JUST showed up in my YT feed out of nowhere -- after watching you do this? Instant subscriber!
Love it! Thank you for appreciating my recipe! 🙏🏾
Love his recipes. Delicious and easy.
Thank you!🙏🏾
I'm going to make this right away!
Nice! Enjoy🙂
l've made this twice- the second time with no salt- it is really good, moist and healthy- next time l'll add some lemon rind and maybe ginger!
Beautiful! 👌🏾
You are the best vegan and nutritious chef ever! I love all your recipes especially the chocolate pie.
Wow, thank you!
I appreciate you bro. I watch all of your IG posts. Glad you are on CZcams. 💪🏾
Thank you. I appreciate your appreciation and support! 🙏🏾
Just found your channel and love it ❤ I have been a vegan for 17 yrs ❤ can't wait to try all your recipes!!
Thank you so much Sir! Looks yummy. You are appreciated. 🤗
Thank you for appreciating!
I made two of them so far this week. One for my son and one for myself. Yes so good. Thank you always for sharing your delicious recipes.
You’re welcome. 🙂 I have a really special dessert coming this Friday. If you like chocolate and peanut butter, make sure to check it out 👌🏾
Man, is that your kitchen? It’s so neat and tidy, even the jars sparkle ✨
Yes, it is. Thank you 🙏🏾
Amazing recipe!
Thank you🙏🏾
Look so delicious !!!
It really is!😋
Simply the best I have ever tasted.
Thank you.
Watching from Ireland🇮🇪
Glad you enjoyed it! 👌🏾
the best carrot cake recipe on the tube
Nice! 👌🏾
Watch your subs grow QUICK bro. The IG gang has migrated over here for you.
🙏🏾
Gonna be in my lists thanks
You're welcome. Enjoy!
You are a very good looking man and gifted with much needed baking skills for this day and age. I will try this one for sure. Would just like you to smile more 😀 Cos you’re great at these videos. You got it dude and thank you for lovely recipe. 👍 From 72 year old Irish woman living in SW. Australia 👍☘️😉
Thank you so much! I will take your suggestion to heart 🙏🏾 Thank you!!
I made this for my mom's birthday and it was delicious! thank you!! 🙂🙂
Wonderful!
thank you for this great recipe and for all of your other amazing recipes! excited to make them all!!🙏 🙂
Looks so delicious!
Thank u . Definitely will make this for my upcoming birthday 🎂
Love it! Enjoy👌🏾
Great recipe, great presentation! Thank you for taking the time to share!
Thank you for appreciating! 👌🏾
I got to try this. It seems very easy with ingredients I keep on hand except for the cashews that first disappear in my house.
😄
Love all your recipes. ❤ Can't wait to make the Carrot Cake. How do make the carrott puree?
Thank you! The carrot puree is made by steaming the carrots until they’re soft and blending or processing them until smooth.
I love this cake 🍰❤ keep doing good 👍😊
Thank you!
Thanks for sharing, will certainly try this recipe.
Nice!
Yummy Town!!!
🙏🏾
Wow’👍🥰🥰🥰
🙂
It looks so good and used to hate carrot cake because they added coconut flakes.