FIFO MINING - Are You RISKING YOUR LIFE? Managing FATIGUE and SLEEP?

G’day folks!
In todays video we are going to look deep into something that a lot of people are not getting - SLEEP! Some find it hard away from family, others have never done night shifts or big hour work days before, and 90% of you have issues finding ways to get a solid sleep.
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Enjoy the vid!
Cheers
Keithy
#fifo #mining #australia #keithy #job #employed #torqn

[@Isaac-muntz]

What really does it for me is i put on my head phones open windows let some cool breeze in and just play those vintage 40's, 50's and 60's music really low and focus on the music and you'll slowly feel yourself falling deeper into sleep mode 😴

[@nathancroke9602]

Thanks very much for making these videos.
I'm currently considering getting into FIFO work, and it's really helpful to get some light hearted first hand comments and tips. Cheers

[@Keithy_W]

Thanks mate.
Glad to hear you’re going to give it a shot. Good luck, I hope it goes well for you 👍🏻

[@gerard8439]

Bloody dingo's would wake me! NT SW 🤙 Awesome work Keithy, just stumbled across your page! Take care out there mate

[@Keithy_W]

Cheers mate 👍🏻

[@Keithy_W]

Don’t let those dingo’s boss you around 😂

[@FIZZYTOP]

I got talking to dude who runs a site, he said to me apply and ill help you get in, so ive applied, hope i get it now i think it could ve a good thing for me 8/6 roster, decent money, not amazing money but fairly good, will follow your videos now ive stumbled upon them, thanks

[@Keithy_W]

That’s awesome to hear mate! Let me know how it all goes! I’ve been crook lately, apologies for taking so long to get back to you.

[@Mattfowler11]

What a fuckin gun

[@Keithy_W]

Haha thanks mate

[@mugod-rv6nj]

You should be tired enuf after work to fall asleep.. Get ear plugs and eye coverings. Otherwise do a short intense workout.. eaiting certian types of food could release natural cannabinoids which could help u sleep. I personally get really sleep after a heavy meal. If all else fails just rub one out you'll sleep like a baby.

[@Keithy_W]

That’s definitely one way!

[@Isaac-muntz]

😂😂😂😂😂

[@torajaland2023]

Why your bed so lavish 😂

[@Keithy_W]

I know, I know! It’s definitely WHO you know right 😉

[@torajaland2023]

@@Keithy_W 🌞

[@Venom-nk8nd]

🇵🇬,,