CONTROL BODY, MIND, ENERGY | YOGA KRIYA |

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  • čas přidán 13. 08. 2023
  • CONTROL BODY, MIND, ENERGY | YOGA KRIYA | ​⁠‪@prashantjyog‬
    Welcome to Yog vidya
    upcoming yoga classes update🙏🏻
    🧘‍♀️Our new online batch of MORNING YOG SADHNA is starting on - first Monday of next month
    🌓you can enrol and start your transformational journey
    🙏🏻🙏🏻🙏🏻
    Batches 👇
    👉05:30 to 06:30 am IST (guided by SHIVAM JI )-
    👉06:30-07:45 am IST (guided by PRASHANT JI )
    (Guided by Tanya ji) - classes are specifically focused on women wellness)
    You 👉You will be practising asana (dynamic and static) and ancient pranayama series.
    These morning yoga session will be helpful for all the seekers who wants to learn the ancient yogic method to keep the body and mind healthy and energetic throughout the day.
    Class will be 4 times a week ( Monday to Thursday)
    😊
    You can click the link for booking-
    www.yogavidyaschool.com/onlin...
    Bookings are open-
    We create the group between one week to 4 days before the classes begin
    Join us and become a part of this yogic community. 🙏🏻🙏🏻🙏🏻😊
    Waiting for your reply 🙏🏻
    😊
    in this video we are understanding
    -surya bhedi pranayama
    - how to control the energies
    - how to control body
    - full body control
    - how to control the mind
    - yoga for mind control
    - Pranayama
    - chandrabhedi pranayama
    - benefits of surya bhedi
    - chandrabhedi pranayama ke fayde
    important videos👇
    🧘‍♀️YOU SHOULD NOT SKIP | BHRAMARI PRANAYAMA | BHRAMARI BREATH | BHRAMARI FOR MEMORY | @PrashantjYoga
    • YOU SHOULD NOT SKIP | ...
    🧘‍♀️SECRET OF NADI SHODHAN PRANAYAM | Alternate nostril breathing | ANULOM VILOM | @PrashantjYoga
    • SECRET OF NADI SHODHAN...
    🧘‍♀️Kapalbhati pranayama and kriya | no one will tell this | fire breath | everything about Kapalbhati
    • Kapalbhati pranayama a...
    🧘‍♀️EVERYTHING ABOUT BHASTRIKA PRANAYAMA | BHASTRIKA PRANAYAMA STEP BY STEP | PRASHANTJ YOGA
    • EVERYTHING ABOUT BHAST...
    Other videos 👇
    CURE YOUR CONSTIPATION | CLEAN STOMACH EVERY MORNING | YOGA FOR CONSTIPATION | @PrashantjYoga
    • CURE YOUR CONSTIPATION...
    VITAMIN B12 DEFICIENCY | B12 RICH VEGETARIAN FOODS | CURE B12 DEFICIENCY NATURALLY
    • VITAMIN B12 DEFICIENCY...
    🙏🏻This is Prashant Jakhmola
    🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
    🧘🏿‍♂️ERYT-500
    🧘🏿‍♂️Currently doing P.H.D Yoga
    🧘🏿‍♂️Contact : +917351912811 ( school whats app )
    🧘🏿‍♂️Read my blogs for yogic knowledge
    www.yogavidyaschool.com/blogs
    --------------
    You can Connect me -⬇️
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    👉 / prashantjyoga
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    👉 / prashantjyog
    For my upcoming yoga course you can visit
    👉www.yogavidyaschool.com/
    Yoga school profile
    👉 yogavidyaschool...
    🙏🏻If you like the information dont forget to like, share and subscribe the channel

Komentáře • 85

  • @noonenowhere6920
    @noonenowhere6920 Před 10 měsíci +24

    As a person in the US, I greatly appreciate this channel. It's so hard to find REAL information. Yoga here is just stretching.
    Thank you for teaching this to everyone. Heartfelt gratitude.

  • @solocede
    @solocede Před 10 měsíci +21

    Thank you so much Guruji, you have changed my life. Now I practise what I learned from you and I have become a better person. God bless you Sir.

  • @aswithaar4624
    @aswithaar4624 Před 2 měsíci

    Excellent service sir, I bow to you

  • @natarajajali1260
    @natarajajali1260 Před 10 měsíci +13

    What an amount of knowledge you are having sir. Thank you for sharing the same sir. Namaste.

  • @gladysquinones4220
    @gladysquinones4220 Před 10 měsíci +5

    Master you are the best I have seen in Hatha yoga. Thankyou

  • @user-xy5xs2jj8l
    @user-xy5xs2jj8l Před 10 měsíci +1

    Namaste master babaji ❤❤❤ Ananda Mataji ❤️❤️❤️ avalokiteshwar ❤️❤️❤️ Daikini Tara ❤️❤️❤️ holy Spirit ❤️❤️❤️

  • @prabhakarbhat4984
    @prabhakarbhat4984 Před 10 měsíci +1

    Excellent, thank you.

  • @nuurafshaaan2147
    @nuurafshaaan2147 Před 10 měsíci +1

    Wounderfull information

  • @malathimulagada9268
    @malathimulagada9268 Před 10 měsíci +1

    Thank you very much sir 🙏

  • @LoriSings65
    @LoriSings65 Před 10 měsíci +1

    Thank you 💗

  • @nobodynobody6216
    @nobodynobody6216 Před 8 měsíci +1

    wow, thank you. I have always asked myself. What is the acid test of my existence? To make myself a better person, so that I can help at least one person be a better person. Thank you for helping me by sharing your knowledge...a knowledge that will make me a better person...

  • @y.kanchanashetty8736
    @y.kanchanashetty8736 Před 8 měsíci

    Great knowledge

  • @premkumarprem3691
    @premkumarprem3691 Před 10 měsíci +2

    Excelant speech guruvu gaaru

  • @kavithamudili9447
    @kavithamudili9447 Před 9 měsíci

    Thank you so much! God bless U 🙏

  • @usharamsamuj6426
    @usharamsamuj6426 Před 10 měsíci +1

    Thank you

  • @Peace98765
    @Peace98765 Před 9 měsíci +2

    Thank you so much for sharing your knowledge 🙏🙏

  • @user-xy5xs2jj8l
    @user-xy5xs2jj8l Před 10 měsíci +2

    U are awesome Guru❤❤❤ love your spreading this knowledge ❤❤❤ohm kriya mahakaliji namaha ❤❤❤

  • @passangdolkar5487
    @passangdolkar5487 Před 9 měsíci

    Explained so well thank you

  • @sarassaras1660
    @sarassaras1660 Před 10 měsíci

    Thank you Ji, very well explained.

  • @swapanmandal7726
    @swapanmandal7726 Před 10 měsíci

    Very nice. And clear this matter. Thanks

  • @ushmapatel7632
    @ushmapatel7632 Před 10 měsíci +1

    Thank you so much sir you explaining so beautifully ❤❤❤❤❤

  • @mayennarrainen6380
    @mayennarrainen6380 Před 10 měsíci

    Thanks a lot sir

  • @givenraj
    @givenraj Před 10 měsíci +1

    Super❤❤❤❤❤

  • @sandhyaranisandiri3466
    @sandhyaranisandiri3466 Před 6 měsíci

    🙏🙏🙏🙏🙏

  • @freelineinafreeworld5980
    @freelineinafreeworld5980 Před 9 měsíci

    Interesting 🤔👍

  • @nobodynobody6216
    @nobodynobody6216 Před 8 měsíci

    Thank you wonderful teacher. Your wonderful karma has been passed down to me.

  • @xxx00788
    @xxx00788 Před 10 měsíci

    Super master

  • @MEHRZADTELEPATH
    @MEHRZADTELEPATH Před 10 měsíci +1

    beautiful

  • @anupamaanupama4228
    @anupamaanupama4228 Před 10 měsíci +1

    Very nice sir and very important explain tion sir how this passibal sir your are a sachha a very clever tq sir once again I waching every video good night sir have a sweet day sir

  • @suganyagopinath8051
    @suganyagopinath8051 Před 10 měsíci +1

    In important point u wreo going fast and not clear. U r helping others via social media, thanks for that but if it very clear, very great.

  • @theodorosbaxevanos4580
    @theodorosbaxevanos4580 Před 10 měsíci +1

    🙏🙏🙏
    🙏🕉️🙏
    🙏🙏🙏

  • @MrBrave6000HQ
    @MrBrave6000HQ Před 10 měsíci +4

    Great video. Make video on how to make mind zen or no-mind

  • @pinkyyogtherapist1123
    @pinkyyogtherapist1123 Před 10 měsíci +5

    Thank you so much for your support and spritual gayan ✨🤗

    • @manjulatamohapatra3196
      @manjulatamohapatra3196 Před 10 měsíci

      Please tell me how to control overthinking

    • @sangeethan5271
      @sangeethan5271 Před 5 měsíci

      ​@@manjulatamohapatra3196don't think and just focus on ur possibilities and skill which gives you positive opportunities to grow

  • @harshawasthi4029
    @harshawasthi4029 Před 10 měsíci +2

    Please about Kriya yoga

  • @freelineinafreeworld5980
    @freelineinafreeworld5980 Před 9 měsíci +1

    Why you cant be in my town I would love to learn from such a wise Guy Like you 😮 😢 ITS Not the Same in Videos I would need proper guidance I think 😢😮 but Thanks for the Information

  • @miriambringhurst4368
    @miriambringhurst4368 Před 9 měsíci

    Thank you again, I do have problems sleeping nights, and I tend to sleep in the daytime because I have back problems. I feel mostly the pain when I lay down 😢 it's a constant struggle

  • @rubleck
    @rubleck Před 4 měsíci

    Namaskar yogiji both of pranayam can do at a time

  • @goindabongo1721
    @goindabongo1721 Před 10 měsíci +4

    Prashantji is very passionate in sharing his wealth of information, however in this content he could go slower . The concept is fine but the instruction such as left right right left blocked left (7:38) can become confusing and lack clarity. That said, he is a a man worthy of respect.

  • @monamar1992
    @monamar1992 Před 10 měsíci

    Please make a video upon concentration in every work and memory power increase..

  • @AnilPatel-ol2mz
    @AnilPatel-ol2mz Před 10 měsíci +1

    Sir, keep it shorts please

  • @nirajchowhan9645
    @nirajchowhan9645 Před 6 měsíci

    Please make a video on Ashwini mudra 😢😢😢

  • @uhtt1480
    @uhtt1480 Před 10 měsíci +7

    Can Both practices be done in a row? To energize both sides.
    Thanks! ❤

  • @raghulb8856
    @raghulb8856 Před 10 měsíci

    Can you explain a video how you learned all the things

  • @ritutandon792
    @ritutandon792 Před 10 měsíci +4

    Prashant ji,
    Can we do Su-bhedi 10 rounds & after that C-bhedi 10 rounds at the same time with or without Kubhka, in the morning or can do anytime.
    Thanks🙏

  • @premkumarprem3691
    @premkumarprem3691 Před 10 měsíci +1

    How to know which isb. high dominant dnd which is low dominant

  • @the7seer
    @the7seer Před 10 měsíci +4

    Prashantji, Is there an optimum time of day to practice these kriyas? Thank you!🙏

  • @kamaniseneviratne9597
    @kamaniseneviratne9597 Před 10 měsíci

    Namaste!!! Sir,Can you give us a yoga for Vertigo pls .

  • @pascaldamiani9997
    @pascaldamiani9997 Před 10 měsíci +1

    hello sir, will you ever do distance online training for more advanced pranayama practices please?...thank you...🙏🐢

  • @tanujadesai6782
    @tanujadesai6782 Před 10 měsíci +1

    Please explain kriya how to do once again. It's not clear how to do

  • @nagaratna7780
    @nagaratna7780 Před 10 měsíci +1

    For good sleep and good health should we use chandra bedi pranayama

  • @jojo-zd9db
    @jojo-zd9db Před 10 měsíci

    Sir please make video on height increase asanas

  • @shibaanie
    @shibaanie Před 10 měsíci +1

    How should u hold ur hand mudra for chandra bedha for eg. u inhale from left holding thumb on the right nostril but when u exhale whats should we do.
    U explained surya bedhi well. Kindy explain chandra also in detail pls. Thanks

  • @galiastatelova9575
    @galiastatelova9575 Před 10 měsíci

    Моля добавете български език.

  • @bekabeka71
    @bekabeka71 Před 10 měsíci

    Can you upload a video about prostate? Im 29 and having urinary flow restrictions

  • @Supernova44444
    @Supernova44444 Před 10 měsíci +1

    Can we do it anytime?

  • @seshafarmspalmarosa1267
    @seshafarmspalmarosa1267 Před 5 měsíci

    Pranam ji, what is the action of kumbaka in the body...

  • @dancerdiya7677
    @dancerdiya7677 Před 10 měsíci +1

    Can both Kriya be done one after another ...

  • @nikki01011
    @nikki01011 Před 10 měsíci +1

    Can Surya Bhedi and Chandra Bhedi be done together? Thank you for the video and all the yoga tips you give us . But it would be nice for us to know if these kriyas can be done together or its based on Vatta, Pitta, Kapha body types. If you offer class where you explain in detail please share the class link for registration . As i read in few places that you cant do Surya bhjedi and chandra bhedi together. Really appreciate yoru time and effort.
    thank you .

  • @tquyle
    @tquyle Před 10 měsíci +2

    Hi am confuse on left and right ? When your picture of half body is moon and other is sun . Am not sure for properly it look like the right is moon and the left is sun. Can you explain thank you soo much for your work .

    • @sandhyanambiar5286
      @sandhyanambiar5286 Před 10 měsíci

      Right is sun and left is moon.
      He clearly explained why the images looking the opposite way,because of front facing camera.

  • @naralasettyneelima9571
    @naralasettyneelima9571 Před 10 měsíci

    Sir
    Can both be done simultaneously and at what time can they be done please enlighten

  • @ayeko7114
    @ayeko7114 Před 9 měsíci

    Please, show me my RA+ disease to cure.

  • @skkhadaribe4652
    @skkhadaribe4652 Před 10 měsíci

    For Thyroid, hormonal imbalance,pcod issu what nadi is important sun or moon????

  • @rupagraceful159
    @rupagraceful159 Před 10 měsíci

    How will I cure muscle knots in shoulder blade neck upper back and spine guruji ?. I have chronic pain of 9 years with spasms and knots and soreess stiffness .very pinching irritating pain of 24 hours . Nagging stabbing pain with trigger point issues

  • @sudarshankumar3475
    @sudarshankumar3475 Před 10 měsíci +1

    Acharya does this pranayam can be done anytime? Or time specific in empty stomach etc. Morning or evening. Pl let us know. Thanks

  • @sujathaprasad1530
    @sujathaprasad1530 Před 10 měsíci

    Sir want to practice both at a time??

  • @manjubhatnagar6642
    @manjubhatnagar6642 Před 7 měsíci

    Can I do these two kriyas alternately at the same time.
    Plz guide.

  • @azratabassum742
    @azratabassum742 Před 10 měsíci

    Sir we have to do these kriyas once or twice a day?

  • @user-pb6bv7qr1b
    @user-pb6bv7qr1b Před 10 měsíci

    Masterji,
    You have shown in Hip Opening & Spine Flexibility.
    I have AVN,Hip Joint Problem.
    You taught the Exercise to open the Hip Joint..When I tried ,to do the exercises,there is a Muscle catch, excruciating pain. Pl.tell me the exercises,to nullify the muscle pain.

  • @austino7196
    @austino7196 Před 9 měsíci

    What if one of the nostrils is blocked?

  • @jyothirmaisusha
    @jyothirmaisusha Před 10 měsíci

    Sir if do both pranayama with same time
    Inhale with one exhale with other and vice-versa....?

  • @R-on-Y
    @R-on-Y Před 10 měsíci

    Isn't anulom vilom the combination of both surya bhedi and chandra bhedi pranayam? Why do surya bhedi and chandra bhedi separately while anulom vilom balances both nadis?

  • @jignaaden7495
    @jignaaden7495 Před 10 měsíci +3

    Can we do both Surya and chandra bhedhi pranayama at the same time?

    • @medronhos
      @medronhos Před 10 měsíci

      Namaskaram Sister. In case of doubt, don't do it at the same time; Surya and Chandra practices generally have opposite effects and Surya practices should be done in the morning and Chandra practices in the evening, which is logic too. (I've been studying Yoga for about 10 years)

  • @J_SH137
    @J_SH137 Před 10 měsíci

    I read that these 2 shouldn't be performed on the same day, is that correct?

  • @umachandran3540
    @umachandran3540 Před 4 měsíci

    Can i do both chandra bheda and surya b

    • @umachandran3540
      @umachandran3540 Před 4 měsíci

      Can I do both kriya practice on the same day or stick on to only one either eda or pingala nadi.

  • @saradasravan
    @saradasravan Před 8 měsíci

    At 6:56 he is lifting left hand isn't it ? Why is he saying right hand then😮

  • @kingkongkingkk
    @kingkongkingkk Před 9 měsíci

    dude just miror th video

  • @bigstinky99
    @bigstinky99 Před 9 měsíci +1

    At the beginning of the video you talk a lot about being able to control the body through kriya, but you don’t actually explain how it is done. I thought it would follow the demonstration, but it did not. Could you please explain?