BOOST ENERGY, FEEL MOTIVATED AND CREATIVE | SURYA BHEDI PRANAYAMA | INCREASE SUN ☀️ ENERGY

BOOST ENERGY, FEEL MOTIVATED AND CREATIVE | SURYA BHEDI PRANAYAMA | INCREASE SUN ☀️ ENERGY
🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️🧘🏿‍♂️
You can now join our morning yoga sadhna at 06:30 am
🤙Contact : [phone] ( school whats app )
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Welcome to our CZcams channel -
🙏🏻This is Prashant Jakhmola
🧘🏿‍♂️Certified yoga teacher - BIHAR SCHOOL OF YOGA
🧘🏿‍♂️ERYT-500
🧘🏿‍♂️Currently doing P.H.D Yoga
🧘🏿‍♂️Read my blogs for yogic knowledge
www.yogavidyaschool.com/blogs
you can subscribe the channel for free yoga video every week
👉 / @prashantjyoga
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For my upcoming yoga course you can visit
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In this video you are learning
-yoga for brain
-boost energy level
- surya bhedi pranayam
- surya bhedi pranayam kaise karen
- surya bhedi pranayam karne ka sahi tareeka
- how to do surya bhedi pranayam
- benefits of surya bhedi pranayama
- surya bhedi ke laabh
- improve creativity
- yoga for low energy
- yoga for boosting energy
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Pranic Practice
• Pranic Practice

[@rajendra_K_]

Hi sir its working like a magic whenever I am feeling low or demotivating .I am doing this surya bedhi pranayama.Within a matter of seconds am getting lot of energy 😀.
God bless you and your family sir💐

[@chandadesai6550]

आपके श्री चरणों में कोटी कोटी नमन

[@asharani9075]

Thanks so much Prashant ji, 🙏🙏Namaste

[@dr.prabhakarvelchuri953]

What a great knowledge.
What a great teaching.
*Out standing*

[@yolandarodriguez5987]

Namaste. Thanks. You

[@SitverystillL]

Your a divine soul sir!

[@cavidaramalingam4613]

Thanks a lot. I have been doing yoga for almost 5 yrs, but this is the first time I saw someone teaching it in excellent ways

[@vijayjariwala7780]

Right

[@Celinalopezalday]

Gracias mi querido Maestro!!! Namasté 🙏

[@malleswarisudula7025]

Dhanyavad 🙏 gurudev

[@belamadan3504]

Thank u sir, u r brilliant👍

[@ragupathiganapathy9925]

Your are one of the best yoga teacher

[@np7528]

Great Yoga....flushes out the negative energy 👍

[@gaurri85]

Need of an hour video for everyone. Thank you guru g🙏

[@ravivarma239]

Very good practice👍👌🙏🏻

[@sudhans8034]

Thanku so much for boost energy 👌🙏🏻🌹😊👍

[@rajajain4643]

Pranam Guruji 🙏. Thank you so much for a beautiful explination.
Aap ke videos ka besabry se intzaar rehata he .🙏

[@aditikhare1845]

It is very useful sir, dhanyavad 🙏

[@ushar5265]

Blessed to learn from you Guruji!

[@nayanchaudhari9660]

Thank you Prasantji I learn first time true knowledge

[@jamesfernandez4664]

God has blessed you. It is the gift of God. It is because of your purity of mind. 💪💪

[@sapnakothari8318]

Ur videos r just amazing, very informative

[@drkumudinigunasekare5077]

Excellent demo. many thanks.

[@ritaazevedo5921]

I felt my energy boosting straight away, I am so grateful to have access to your teachings, namaste🙏♥️

[@exercisesbalakrishna9039]

Wonderful Explaination Thanks Exercises Balakrishna

[@user-wz9uw5rv7y]

Namaste! Thank you a lot for your good explanation!

[@RH-ud5uk]

Wonderful ... so very obliged for the patient, courteous explanation. Blessings and Namasté, from Canada 😇.

[@chandima9276]

Thanks sir 🙏🏻

[@meghamedisetti8800]

Thank you so much sir......I have been to yoga class and also I have seen many yoga videos but the way you explain is excellent...everyday I do yoga but your videos are helping me in correcting yoga posture..... waiting for many more videos😊

[@tilakdassanayake3106]

Thanks guru

[@elsamessi4083]

🙏 Thank you 🙏

[@dayathalakumbura6318]

Thanks lot guruji,may lord buddha richly bless you.

[@renukags4966]

Excellent explanation.Thank you.

[@maryannwu7665]

Thank you so much i felt relax and my mind open.

[@butterfly022]

Thank U❤

[@mariambalayan8668]

Thanks ji

[@boutkhilijalila6815]

Amazing explanation. Thank you so much!

[@sameenaazeez8716]

Lovely garden!!!

[@dr.sapnajain6028]

Great teacher

[@shirinniak3990]

Thanks so helpful

[@vijayjariwala7780]

You are a real guru of yoga. You give us right process of yoga.thank you so much

[@guduruushareddy2895]

Great relief i got thanku sir

[@authentictips2023]

Thank you so much 🙏

[@kavithapillai3976]

Thankyou master

[@laurathompson4698]

Thank you Prasanj so much for these great videos

[@paularmstrong4928]

Thank - you Very good

[@adriennefenner4769]

This was really helpful. Thank you so much

[@manojkumarmandal2816]

Very good 🧘‍♀️practice.... Thanks from Bangladesh🇧🇩.

[@RahulRawat-rj8ol]

Finally find the teacher....❤

[@arifshovon8489]

Thank you so much dear, love blessings miracles abundance happiness protection peace to you❣️🌷❣️

[@ramyaramamoorthi2633]

You are my guru

[@geetarani_.panua123]

Sir focus ke lie kuch tips pls sir 🙏.for studying.

[@gamingop1706]

1. Follow celibacy
2. Chant mantras (Start with the basic ones)
3. Eat satvik food
4. Do regular exercise/yoga and pranayamas

[@gamingop1706]

1. Follow celibacy
2. Chant mantras (Start with the basic ones)
3. Eat satvik food
4. Do regular exercise/yoga and pranayamas

[@MercedesBR4]

Practice

[@subbarayudugujipineni5177]

Detailed explanation ❤

[@rameshmoonar2048]

Great ji

[@jyotipal7524]

Thank you Prasantji , I learnt something very powerfyl for my body. Good bless you keep preacing your knowledge.

[@rajeshvengurlekar6644]

Thank you sir for this sessions of yoga it’s very helpful ❤

[@naziralakdawala4235]

Excellent------

[@shilpakr6673]

Thanks a lot sir I was feeling low energy so I got an gift from u thank u so much sir

[@pavitrayoga2590]

Superb amazing teaching Sir 🙏

[@santanuguha619]

Thank you so much for making this video and sharing the treasure of Surya vedi pranayama. I learnt this technique from you and started practicing since yesterday. Immediately after doing the pranayama, I could feel a pull kind of feeling in the left side of the head. It is really working. Thanks a lot.

[@padmamandapaka9887]

Excellent 👌👌

[@butterfly022]

🙏🙏🙏

[@chanupotshangbam4142]

🙏🙏🙏🌺👌

[@gds.arulkumar2372]

👏👏🙏

[@tomaszmielcarek]

❤❤❤

[@ServantofGod0000]

❤

[@midhunsivadas3642]

informative

[@geethasaligram4903]

Thank you sooo much Sir, beautifully explained. I feel low energy many times. This timely video is boon for me. Stay blessed always sir

[@monpetitpotager120]

Bien utile, merci

[@shantapatil8759]

Very good,,voice. Good

[@dammikadesilva4820]

🙏🙏🙏🙏🙏🌹🌹🌹🌹🌹

[@perumalp9182]

Thanks for the wonderful explanation. Sir I have a request. Can you post a video on keeping fit for regular night shift workers like me. What kind of asanas, pranayam can we do and at what time.

[@manickashreesundaram4860]

Sir thank u for your wonderful videos. Can you please help for macula degeneration. thank you

[@aparnareddy2115]

Sir plz do video on yoga for Irritable bowl syndrome.

[@gnaneshmanikyala5590]

Sir, tinnitus ( ringing in ears) ke liye yoga and accupressure points batayiye...

[@premkumarprem3691]

Sir put some video about eye sight improvement

[@vasuhemadri]

Sir, please explain about Chandra bhedi pranayam also

[@chandrupatel3333]

Sir please kindly do yogas related to irritable bowel syndrome

[@thomassgreenathlons2180]

Love' it'!!!Great in the initial level of practice, It'is gonna amazing if consistent practice while morning routine, Gratitude 🙏💕

[@reteshkalra5768]

Energy level cames from doing exercises 🙏🏾

[@manishasharma713]

🙏

[@manishasharma713]

Aap hindi me bhi bolenge to hum bahut acche se samgh payenge🙏🙏

[@reteshkalra5768]

@@manishasharma713 jo takat vyakti ko exercise se milte hai vo kisi cheez se nahi milte 🙏🏾

[@santanude2342]

Prashant ji namaste. I am 71 years old retired army personnel. May i request you to present an hour yoga package for people like us. Hope you will consider my request. Thanks.

[@carolinadiaz6038]

I am a bit confused as to when to release the body. I inhale, let go of all the air, then squeeze for 10 seconds. When I take another inhalation, do I release the squeezing then or while exhaling? Do I inhale with a squeezed body? Do I let go of the squeeze completely after 10 seconds? Thanks for your help.

[@bmaha2668]

I'm so happy to find you via youtube. Do you give group or private classes?

[@lindafelix1447]

Thank you Sir. You are doing a good job. Well explained. Whats the best time to do it? Can you show the vadi mudra properly?

[@dipahembram7654]

6:05
11:45

[@arjunmadhavan7043]

Pranam ji
Right leg over left suits ne better.

[@RishiKumar-rp2so]

Sir, make video How to meditate.

[@preethamsonu2550]

Can you please let us know when would be the best time to do yoga

[@rohithnallam-fg4vz]

Hi Prashant, Thanks for video. Trying to understand the difference between surya bhedi , chandra bhedi and anulom vilom pranayama?. when to do which one

[@drmayuriscreativeyogagroup7528]

As it is related to heat or fire is it contraindicated for those who have heat and pitta prakruto

[@shubhamdubey8702]

Dear sir, can we do this anytime when we feel low energy and demotivated or only in the early morning with an empty stomach?

[@prathyushasuperveryniceitr6614]

Sir please post diastasis recti cure yoga sir please

[@amitpatel4375]

can you please bring yoga for brain stroke patient

[@UGaneshPai]

Can you suggest any pranayam to cure Tinnitus?

[@fatimaadeem3214]

I like your videos kindly tell that bigners ko k sy start krna chye or breast enlargement k liye bhi koi yoga btain

[@shobhahemakumar3575]

Good afternoon sir
Can you please tell the benefit of this pranayama

[@geetharavindran6688]

Do after Surya namaskar?

[@ambikasreekala936]

Please teach how chant Gayatri mantra in proper way
Regards

[@anupamavig3381]

Please tell what's the right time to do
Morning or evening

[@vendam4331]

Sir, when to do which pranayam

[@sukanyasharma5032]

Guru ji. Can suryabhedi and chandrabhedi pranayam both be done on the same day. suryabhedi in morning and chandrabhedi in evening? please tell.

[@vijji8965]

How to awaken swan dog in us for action
Crow and snake in us
Pls upload videos