WHAT I EAT IN A WEEK to Stay Fit & Happy //vegan//

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  • čas přidán 27. 12. 2021
  • Hey Guys!
    I hope everyone is having the best holidays possible! Eat those cookies, have that slice of cake, that glass of wine and watch that movie. Enjoy your time and treat yourself! You worked so so hard, all year!!
    Here is another what I eat in a week as a vegan! I hope you’ll love it as much as I loved making it. Don’t forget. Don’t compare yourself to anyone! Do what feels the best for you and enjoy the now!
    Sending you so much love, sunshine & snow!
    HAPPY HOLIDAYS!
    LOVE YOU
    xxx
    Flora
    .
    Let's connect!
    Instagram: @justcallmeflora / justcallmef. .
    Tiktok: @junglegirls / junglegirls
    Blog: Your Health Matters flora.squarespace.com/
    If you need any of the recipes, just dm on IG!
    .
    If you were wondering:
    All the food I make is plant-based
    Camera: Canon g7x mark ii
    Age: 23 . . .
    I am studying MSc Clinical Nutrition in Scotland and I live in Hungary (for now…)
    The 2 happy pear recipe:
    cinnamon roll
    • Vegan Cinnamon Swirls ...
    pizza
    • EASY VEGAN PIZZA FROM ...
    .
    Music: I do not own any of the music in the video
    Music by Rytas - 2016 - thmatc.co/?l=54513C1F
    Music by DRUBEATZ - Fantasy - thmatc.co/?l=B2A2748E
    Music by Ashes To Amber - Sand People - thmatc.co/?l=708AD91B
    Music by Carter Vail - On/Off - thmatc.co/?l=F45F8805
    Music by Thomas Geelens - Morning Light - thmatc.co/?l=520FFBBC
    Music by TIGERDAZE & JAYA (Raise) - Lillian - thmatc.co/?l=956F08B9
    Music by Nicky Youre - Sunroof - thmatc.co/?l=5F0FBEDC
    Music by no suits - William Foe - thmatc.co/?l=4FB94033
    Music by Brooks - Boop Boop - thmatc.co/?l=BA9710D8
    Music by Lukey - Contour (feat. Joshua Bation) - thmatc.co/?l=0473EF31
    Music by TAY - TBH - thmatc.co/?l=0273072F
    Music by Trevor Douglas - Stay by Your Side - thmatc.co/?l=84B26DB7
    Music by West - Wait For You - thmatc.co/?l=4A187E50
    .
    Tags
    What I eat in a week, what I eat in a day, healthy, nourishing, vegan, plant based, recipe ideas, fun, cooking, vlog, lean, what I eat, , non-restrictive, that girl, fast recipes, easy recipes, tiktok recipes, tiktok, model diet, whole food plant based, vegan, vegetarian, vegetarian what I eat, vegetarian what I eat in a week, what I eat, vegan what I eat, vegan what I eat in a day, vegan what I eat in a week, easy recipe, happy, pancake, vegan pancake, what I eat in a week vegan, what I eat in a week vegetarian, what I eat in a day vegan, what I eat in a day vegetarian, cinnamon roll, vegan pizza, christmas, vlogmas

Komentáře • 46

  • @sophieschremmer6954
    @sophieschremmer6954 Před 2 lety +7

    Your Channel is so so underrated, you deserve so many more followers, love your vibe and your meal ideas😍

    • @justcallmeflora
      @justcallmeflora  Před 2 lety +1

      Awww omg. You are too sweet, I am already so extremely lucky to have all these amazing people like you. Sending you all the love and light and the happiest new year 💖❤️❤️💖 you made my day!!! Hope you know 😘😊

  • @natural_niky
    @natural_niky Před 5 měsíci

    I finally made breakfast today.I sat out a frozen banana took out some fresh blueberries blended them up and added oats.I put it in the microwave it was so delicious.Thanks Flora.

  • @hennabutt6520
    @hennabutt6520 Před 2 lety +2

    You just made my holidays more Amazing, delicious , sweet . May your new year be filled with love, happiness , health keep smiling .lots of love ❤

    • @justcallmeflora
      @justcallmeflora  Před 2 lety

      My girlllll❤️💖💖💖💖 sending you all the love and light for the new year. You are amazing. Thank you for this huge support all year. I truly love you so much 💖😘💚

  • @progamer-pf6cw
    @progamer-pf6cw Před 2 lety +2

    very good

  • @suzannemccabe386
    @suzannemccabe386 Před 2 lety +1

    You are not weird I to absolutely love the combination of peanut butter with sliced apples or applesauce on the side yummy 😋😋👍

    • @justcallmeflora
      @justcallmeflora  Před 2 lety +1

      Hahaha so happy to hear that!! It's an absolute obsession of mine!! Thank you for letting me know you love it too 💕😊 team PB and apple haha

  • @veronika.m899
    @veronika.m899 Před 2 lety +1

    hey girly👋🏻 wishing you and your family happy holidays!! also a tip from me, watch your form when doing glute exercises like dunky kicks, leg extensions, etc. you’re arching your back a lot and aren’t keeping 90 degree angles, which can lead to a injury. be careful:) anyways everything looked delish and GOD those cinnamon rolls🤤

    • @justcallmeflora
      @justcallmeflora  Před 2 lety

      Thank you so much for letting me know, I had no clue!! Will for sure pay more attention from now on!! Sending you all the love and light possible 💖💖❤️ and the happiest new year!! Thank you for being here for me, means the whole world!!! ❤️💖💖💚❄️

  • @suzannemccabe386
    @suzannemccabe386 Před 2 lety +2

    I love your videos they make me so happy and I love your positive attitude to ❤❤🌞

    • @justcallmeflora
      @justcallmeflora  Před 2 lety

      Aw my girl, you have no idea how much this sweet comment and you being here means to me. It makes me so happy you like my video. I love you so much, sending you love and light and the happiest new year ever!!! ❤️❤️❤️💕

  • @christinamillington2342
    @christinamillington2342 Před 2 lety +1

    Love you loads baby girl. You workout so hard, well proud of you. I'm your biggest English fan. Happy New year, you deserve it xxxx

    • @justcallmeflora
      @justcallmeflora  Před 2 lety +1

      Hey girl💖💖 I am so happy to always here from you ❤️ you are so sweet, wish you the happiest holidays. Honestly. You being here means so much to me, I hope you know that I am going to bed smiling ever time I get a comment from you. Love you so so much 💖💖❄️💕

    • @christinamillington2342
      @christinamillington2342 Před 2 lety +1

      @@justcallmeflora awww that means so very much, honestly, you have no idea. You are so nice to me and I really hop we can be friends always ty 4 making me smile all my love, Christina xxxc

    • @justcallmeflora
      @justcallmeflora  Před 2 lety +1

      Of course we can be friends!! So happy to have someone from the UK. It used to be my home for years. Always warms my heart to talk to someone from there. I wish you the happiest new year possible, and sending you all the love and light!!! 💖💖💕❄️💚💚

    • @christinamillington2342
      @christinamillington2342 Před 2 lety

      @@justcallmeflora yay, I'm very happy, you have made my new year xx

  • @franciskabalogh5114
    @franciskabalogh5114 Před 2 lety +1

    Hehe I used to go to the same exact ice-skating place all the time with my family when I was little❤️ I really need to go again! Love your videos btw😊✨

    • @justcallmeflora
      @justcallmeflora  Před 2 lety +1

      We had the same!! We used to go skating all the time when I was younger. It felt so nostalgic to go again 😊 I'm sure you would love it too 💖 thank you so much for being here, I am super grateful, you have no idea ❤️❤️💚❄️ have the happiest new year!!!

  • @siasia3376
    @siasia3376 Před 2 lety +1

    Happy new year!!!

    • @justcallmeflora
      @justcallmeflora  Před 2 lety

      Happy new year my girl!!! Love you so much. Thank you for always supporting me 💖💖😊💚💚💚

  • @lysirebe2200
    @lysirebe2200 Před 2 lety +1

    So i just tried the pear recipe for breakfast🤩🤩, guys if you’re looking for confirmation to try it, this is it !!!!! ( ps: loved this video )

    • @justcallmeflora
      @justcallmeflora  Před 2 lety

      Ahhh omg so happy to hear that. The funny thing is that I don't particularly love pears, but this way its so so yummy. I am super glad you tried it, and I am so so grateful for this comment and you watching and supported. Have the best day ❤️❤️🌼💕💖

  • @dorotkajakubiec295
    @dorotkajakubiec295 Před rokem +1

    Love it ❤

  • @hannas1958
    @hannas1958 Před 2 lety +2

    Do hou have a new camera ? The quality is bombb!!!

    • @justcallmeflora
      @justcallmeflora  Před 2 lety

      Aww this comment made me so happy. I actually don't, I still use the same. Maybe it's because the lighting in my new apartment is 10x better. Thank you so much for the support by being here. Means everything to me. Have the best year EVER!!! 💖💖💕❄️

  • @rahzellebowling365
    @rahzellebowling365 Před 2 lety +2

    This video is amazing

    • @justcallmeflora
      @justcallmeflora  Před 2 lety

      Thank you so so much 💖 happy new year, sending you ALL the love and light 😊😊💚💕

  • @b.b.2545
    @b.b.2545 Před rokem +1

    Szia! Lehet buta a kérdésem, de már több videodban làttam, hogy a kajákba “nutrional yeats” került! Mi az pontosan, és miért teszed bele? Köszi!

    • @justcallmeflora
      @justcallmeflora  Před rokem +1

      szia! dehogyis buta kérdés. A nutritional yeast azt jelenti sörélesztő. Több minden miatt használom. Az első ok, hogy sajtos ízt ad az ételnek, és nagyon jól illik pl tofu rántottába, avokádó krémbe vagy vegan sajtszószba. Második ok, hogy B12 forrás, ami mivel vegán vagyok jól jön (bár szedek vitamint). A harmadik pedig, hogy szimplán nagyon egészséges :) minden esszenciális aminosav benne van (protein), van benne még cink meg más B vitaminok. Én sparban szoktam venni, de nagyon sok helyen van :) lehet netről olcsóbb rendelni

    • @b.b.2545
      @b.b.2545 Před rokem +1

      @@justcallmeflora Köszi!💗

  • @vanamarkarian
    @vanamarkarian Před 2 lety +1

    Can u please write me the dressing for the coconut milk pasta u made looked amazing…💕💕
    Merry Christmas hun…🙏🏻🙏🏻🙏🏻

    • @justcallmeflora
      @justcallmeflora  Před 2 lety +1

      Hey 💕 thank you so much for watching my video 💚
      I used 1tsp turmeric, 2tsp Smoked paprika, 1tsp of garlic powder 2tsp curry powder, some nutritional yeast, a can of coconut milk, salt, pepper, 1-2 tsp of soy souce

    • @vanamarkarian
      @vanamarkarian Před 2 lety

      @@justcallmeflora thank u

  • @Akasha303
    @Akasha303 Před 9 měsíci +1

    are you always home with lunch? it makes me curious😇 do you have school/job?

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci +1

      I just finished my masters a few weeks ago so now I am figuring out the next steps and building my nutritionist business :)

    • @Akasha303
      @Akasha303 Před 9 měsíci +1

      @@justcallmeflora ahh cool great that you will be working in the nutritionist business you will be a great addition to the nutrition world X

    • @justcallmeflora
      @justcallmeflora  Před 9 měsíci +1

      @@Akasha303 that is so nice of you to say. Thank you so much! Sending you my love

  • @barbaraterracciano1
    @barbaraterracciano1 Před 2 lety +1

    Don’t mix fruit with bread!🥲

    • @justcallmeflora
      @justcallmeflora  Před 2 lety

      Haha but why?

    • @barbaraterracciano1
      @barbaraterracciano1 Před 2 lety

      You are making disease read Mucusless diet healing system by Arnold Ehret
      You are beautiful Goddess but you are not healthy.🥰