Threshold Mile Repeats w/ BU Milers
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- čas přidán 14. 02. 2024
- Boston University men's track & field team does a threshold workout on Harvard's outdoor track. The BU men this season are looking to have multiple men run sub-4 indoors with SR Foster Malleck (3:55 PB), SO Parker Schneider (3:56 PB), SO Freddy Collins (3:59 PB) and FR Karsen Vesty (4:04 PB)
The Workout:
- 4-8 threshold mile repeats (75-90 sec rest)
- 3x150m (2:30 rest)
The Splits:
4:58/4:57/4:56/4:53/4:50/4:48
22.1/20.5/18.1
The Socials:
Instagram: / trackallaccess
TikTok: / trackallaccess
Twitter: / trackallaccess
Facebook: / trackallaccess
Parker Schneider: / parker___schneider
Freddy Collins: / freddypcollins
Karsen Vesty: / karsenvesty
BU T&F: / terriertfxc - Sport
First video in a while where a record didn’t fall shortly after filming it 🤣
Foster Malleck from BU ran 3:55 to set a school record last weekend
@@vinichenier nice! Didn’t know that, thanks.
@@baumsquad222For God so loved the world that he gave his only begotten Son that whoever believes in him shall not perish but have eternal life John 3:16
@@vinichenierJesus is the way truth and life
@@vinichenierfoster isn’t in the workout tho
I love the rhythmic sound of the shoes hitting the track! Another fantastic video. Please go to the University of Washington next 🏃♂️
Can you record a Stanford workout. That would be cool
best channel in my opinion,
keep up the work
Awesome like these kind of videos
Great effort especially with only minute rests
Whoa, that looks like the Harvard tempo loop in the background! You mean there’s been a regulation 400 meter track there this whole time?!?!?!
read the description
more interviews please!!
Whoa! What’s up with the shoe grab bag?
Missoula Montana would be a cool place to film a workout
🔥
karsen vestyyyyyy
I’m here for Aksel Laudon
Wow
🥰
Recovery was 1:15?
do a video with wingate
I know they aren’t a d1 school but pls go to Lynchburg
Great video! But why the shoes in the cart? 😂
I was thinking the same thing 😭
It looks quite cool, I wouldn’t mind getting to pick and choose out of a bucket of super shoes 😂
go workout with charles hicks
Don't read this. Im just going to comment to myself...why the F am I watching this? Okay, they going around the track, good T-pace, consistent overall, and WHAT??? I'm not getting anything out of this? Am I? Huh?
Guy with white/orange shoes needs to start mewing
lmao, he literally looks like one of those eternal virgin memes
Where's the music?
I’m really enjoying these videos, but some background music would go a long way to help minimize the sound of the super shoe track slap.
Some of us like that though and everyone has different music taste. I detest the cookie cutter crap
I’m a big fan of the shoe slap, so rhythmic almost like ASMR
Nah
@@jp05598I completely agree it’s so relaxing but you gotta admit that the Nico Young work out video music went so hard