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TRACK: All-Access
United States
Registrace 21. 03. 2011
Workouts with professional, college and high school track & field athletes every Tuesday!
Kick Of The Week! Mother vs Daughter
Sara Vaughn (2:23 marathoner) raced her daughter Kiki Vaughn (NAU signee) in a local 800m race in Boulder, Colorado. Kiki plans on racing the mile at the 2024 New Balance Outdoor Nationals.
*The Socials:*
Instagram: trackallaccess
TikTok: www.tiktok.com/@trackallaccess
Twitter: trackallaccess
Facebook: trackallaccessFB
Sara Vaughn: smevaughn
Kiki Vaughn: kiki.vaughn1
*The Socials:*
Instagram: trackallaccess
TikTok: www.tiktok.com/@trackallaccess
Twitter: trackallaccess
Facebook: trackallaccessFB
Sara Vaughn: smevaughn
Kiki Vaughn: kiki.vaughn1
zhlédnutí: 1 213
Video
3-Point Sprint Workout ft. Marvin Bracy-Williams
zhlédnutí 10KPřed 2 hodinami
World Championship silver medalist Marvin Bracy-Williams (9th fastest U.S. 100m runner all-time 9.85 pb) does a 3-point sprint training session. *The Workout:* 2x10m Practice Starts 6x30m Resistance Band Sprints (3-4 min rest) 3x10m, 3x20m, 3x30m (6-8 min rest) *The Socials:* Instagram: trackallaccess TikTok: www.tiktok.com/@trackallaccess Twitter: trackallaccess Faceb...
Brutal 800m Workout In Texas Heat ft. Yusuf Bizimana
zhlédnutí 18KPřed 7 hodinami
University of Texas senior Yusuf Bizimana (NCAA Indoor 800m Champion) does his final hard workout before the 2024 NCAA Outdoor Championships in Eugene, Oregon. *The Workout:* 500m (12 min rest) 4x300m (6 min rest) *The Splits:* 60.7/38.3/37.4/37.3/37.9 *The Socials:* Instagram: trackallaccess TikTok: www.tiktok.com/@trackallaccess Twitter: trackallaccess Facebook: face...
Tennessee aka 'Hurdle U' Workout
zhlédnutí 11KPřed dnem
University of Tennessee's 400m hurdlers and quarter milers put in some work heading into the NCAA Outdoor Championships. Editor's Note: The first two 300H reps are 290m not 300m. *NCAA Qualifiers Featured:* SR Ja'Kwan Hale (400H) SR Rasheeme Griffith (400H, 4x4) SR Clement Ducos (400H, 4x4) SR Kyla Robinson-Hubbard (400H, 4x4) SR Emmanuel Bynum (400, 4x4) FR Christian Parker (4x4) SO Javonya Va...
Josh Kerr Nails Altitude Workout Before Pre Classic Bowerman Mile
zhlédnutí 79KPřed dnem
World champion Josh Kerr does a 'pace change' workout in Albuquerque, NM at 5,312 ft elevation. 11 days later, Josh would go on to win the 2024 Prefontaine Classic's Bowerman mile in a UK record time 3:45.34 defeating Olympic champion Jakob Ingebrigtsen along the way. *The Workout:* 4x400-600-200 90 sec rest after the 400s 60 sec rest after the 600s 4-5 min rest after the 200s *The Splits:* 60....
NCAA 10k Champion Habtom Samuel's Workout
zhlédnutí 11KPřed 14 dny
Habtom Samuel and his New Mexico teammates prepare for the 2024 NCAA Outdoor Championships. Habtom this year ran the 2nd fastest 10k in NCAA history at The TEN running 26:53 just behind Nico Young. Albuquerque, NM elevation: 5,312ft *The Workout:* 2 mile threshold (3:00 rest) 2x600m, 2x400m, 2x300m, 2x200m (1:30 rest) *The Splits:* 9:29/1:34/1:35/1:01/1:01/43.6/42.8/28.2/27.9 *The Socials:* Ins...
Hurdle Workout ft. Trey Cunningham, Joshua Zeller & FSU Hurdlers
zhlédnutí 11KPřed 14 dny
Trey Cunningham prepares for the 2024 outdoor season along with fellow professional hurdler Joshua Zeller and Florida State collegiates Tyson Williams & Andre Korbmacher. 00:00 Joshua Zeller, Tyson Williams & Andre Korbmacher 06:26 Trey Cunningham *The Workout:* 2-3 reps over 12 hurdles (7-8 min rest) *Trey's Workout:* 8x'3 step drills' 8x80m (3 min rest) *The Socials:* Instagram: instagram.com...
LA Grand Prix Pre-Meet Workout w/ Atlanta Track Club Elite
zhlédnutí 4,3KPřed 21 dnem
LA Grand Prix Pre-Meet Workout w/ Atlanta Track Club Elite
Stanford Recruit Patrick Koon Rips 8x1k
zhlédnutí 14KPřed 21 dnem
Stanford Recruit Patrick Koon Rips 8x1k
The Fastest 4x100m Relay In The NCAA 👀
zhlédnutí 48KPřed 21 dnem
The Fastest 4x100m Relay In The NCAA 👀
2+ Hour Workout Session ft. Tennessee Distance
zhlédnutí 20KPřed 28 dny
2 Hour Workout Session ft. Tennessee Distance
Every Track Runner Needs To Hear This Speech
zhlédnutí 8KPřed měsícem
Every Track Runner Needs To Hear This Speech
TWO Workouts In ONE! ft. Baylor Stars Nathaniel Ezekiel & Demar Francis
zhlédnutí 24KPřed měsícem
TWO Workouts In ONE! ft. Baylor Stars Nathaniel Ezekiel & Demar Francis
Rhasidat Adeleke DEFEATS Dina Asher-Smith & Julien Alfred In 100m 10.84!
zhlédnutí 41KPřed měsícem
Rhasidat Adeleke DEFEATS Dina Asher-Smith & Julien Alfred In 100m 10.84!
Workout With The FASTEST MAN IN THE WORLD!
zhlédnutí 95KPřed měsícem
Workout With The FASTEST MAN IN THE WORLD!
Florida State Sprinters ft. Jamaica's Shenese Walker
zhlédnutí 28KPřed měsícem
Florida State Sprinters ft. Jamaica's Shenese Walker
Weini Kelati & Edwin Kurgat 2K Repeats In 20 MPH WIND!
zhlédnutí 12KPřed 2 měsíci
Weini Kelati & Edwin Kurgat 2K Repeats In 20 MPH WIND!
Carl Lewis Says Long Jump Is 'TOO HARD' For This Generation
zhlédnutí 12KPřed 2 měsíci
Carl Lewis Says Long Jump Is 'TOO HARD' For This Generation
Carl Lewis & Houston Sprinters' 4x100m Relay Workout
zhlédnutí 85KPřed 2 měsíci
Carl Lewis & Houston Sprinters' 4x100m Relay Workout
How To Run The Olympic Standard | NAZ Elite's 10K Workout ft. Adriaan Wildschutt
zhlédnutí 37KPřed 2 měsíci
How To Run The Olympic Standard | NAZ Elite's 10K Workout ft. Adriaan Wildschutt
Nico Young's Workout Before COLLEGIATE 10K RECORD 26:52!
zhlédnutí 71KPřed 2 měsíci
Nico Young's Workout Before COLLEGIATE 10K RECORD 26:52!
Courtney Wayment & Anna Camp Bennett LIGHT UP 5x600m + Mile Tag!
zhlédnutí 19KPřed 2 měsíci
Courtney Wayment & Anna Camp Bennett LIGHT UP 5x600m Mile Tag!
NCAA 4x400m Relay Champions Arizona State EPIC Speed Endurance Workout
zhlédnutí 61KPřed 3 měsíci
NCAA 4x400m Relay Champions Arizona State EPIC Speed Endurance Workout
NCAA 5K SLEEPER Kenzie Doyle '64 Lap Workout'
zhlédnutí 14KPřed 3 měsíci
NCAA 5K SLEEPER Kenzie Doyle '64 Lap Workout'
BYU Mile Race Prep Workout, 3 Days Before SUB-4 At Altitude
zhlédnutí 22KPřed 3 měsíci
BYU Mile Race Prep Workout, 3 Days Before SUB-4 At Altitude
NAU XC Squad Gets Put Thru The WRINGER!
zhlédnutí 37KPřed 3 měsíci
NAU XC Squad Gets Put Thru The WRINGER!
Out in 61 back in 69. Ouch
pass on this one
The fact that there was only a 1 second difference between them is crazy
Love it!
Mic'ed up Brent is great!
What are they feeding these kids
Wow!!!
West orlandoooo!
1:44 pace 😂😂😂 but he ran 1:48 in the prelims and his first lap split was a 55 😂 youll never run 1:44 running like that
World record is 55.46 per lap (And 1500m wr is 54.93 per lap)
Why does Marvin Bracy not know the purpose of plyos?
🍿👀🇿🇼🇿🇼🏃🏾♂️💥💨💨💨💨
Is he running this year???
its olympic year he gotta
Who is the woman running those 300s with Yusuf?!
What was the workout 😮
15 sprints + plyo all in one workout.... Why? I'm glad he's getting long rest periods anyway.
Nah he's doing very short accels and most of them look kinda submaximal, he's not overdoing it imo
What was the pace?
Thank you verymuch. 👍🌠🏃🌠🌹♥️♥️♥️🌷🌠💫🌌😘
We need an episode with Coleman
so what's up with him, when he racing?
How are we supposed to know how fast he is running when it’s in slow motion
TURNER !!!
01:41 😂
What happened why is he not with Rana or Dennis?
Only bracey knows
Just a question, why the plyometrics after, or does the order matter?
he is prioritising sprinting
Some people will do plyos before because there's a potentiation effect (gets the brain and body thinking about power, and will therefore help the body perform that way in sprinting) Some people do plyos after because plyos can tire the body and the CNS out and therefore may not sprint as good.
Not really a good idea tbh. Plyo trains nervous system and stretch reflex, which will be exhausted from the sprinting. Best to do them on separate days or at least plyo in the AM and sprinting in the PM.
@@bobdog90sprinting is a priority over all else. Unless he is doing a straight plyo day.
This is good overall though. Hopefully we see 2022 Marvin that almost won the world’s, back
Hmmm
For anybody that's the resistant partner to save yourself all of that strain of getting pulled like that step inside of the bands and save yourself from being pulled to injury
Glad to see him still moving. When i didnt see him with Star Athletics I was worried. Hope he can get a meet in before the trials
Great workout
You can cook me a Chipotle Chicken bowl.
BYU needs a campus in La Paz where they can train at real altitude. That would be epic!
Kerr is such a soy boi. Jakob is the best
I take that back. I just saw the video. Really liked the workout. Best of luck Josh.
Been waiting a week for this Marvin drop 🤦🏽♂️better not disappoint
lmbh im disappointed because its too short bruvv we need some like 25-30 min
@@user-oo3cf1sj4ubro runs the 100 which I would say is his main event short sprinters don’t need 1-2 hour practices mavin got good quality reps in and it seems like he’s just trying to work on the little things
Whatchu going to do if it does??😂😂
Looks like a nice cool day! Come to Phoenix AZ friend 😂
I’m from Texas and yeah you ain’t lying. But this SA humidity tho🤣
@@drippyjayyy134 can't say I haven't heard about San Antonio heat and humidity that's no joke 😞 we got it rough on the bottom of the country
Bros British? 🤨
Welcome to Texas pal
Is he human?
As a Texan this is cool weather
I agree with Carl for the most part. Get a panel of Jumpers that have jump 8.70 or better and consult with them.
48 through for the 5 😭. Unreal workout
Who is the girl running the second and third 300 with him?
Rhasidat Adeleke
Such a cool edit.
great video thx
800m works are no joke
quick question: what is the purpose of blowing the whistle when the athletes reach the cones placed throughout the lap? i have seen it done in other workouts but i don't know the reasoning behind. thanks!
Usually a kind of signal to like relax, or pump the arms, or stride etc
It’s blown at specific time increments so the athletes know if they’re on pace or not
bruv's a bit fast innit
This GB 800m class was special. Yusuf, McLeary (Iowa State), Pattison, etc. Just monsters running sub 1:49 in high school.
World. Class. Athlete. Running a world class workout!
damn tat girl is fast
Who is he running with - damn.
@@zk4761I think rhasidat adeleke she’s pro but ran there in college
One of the fastest. Irish record holder.
Just do it in the morning or at night lmao. Exaggerated 🤦♀️💀
not how track works you need to work out in the conditions you will race in or you wont be prepared
Also it gotta work around class times and meals
@@defnotconar no u don’t. That is a joke 😂 tell that to the folks in Oregon and was , literally rains and is cloudy most of the time and still produce talent. Ur a 🤡
@@ironeyes4882 yes , that is probably why they were doing that time , good obser 👍🏼
@@defnotconar No u don’t. I ran track. Oregon and wash are mostly rainy and cloudy states, with talent. Those are just 2 Ur a 🤡 just stay 🤫