Courtney Wayment & Anna Camp Bennett LIGHT UP 5x600m + Mile Tag!
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- čas přidán 11. 03. 2024
- Former BYU collegiate stars Courtney Wayment and Anna Camp Bennett workout in Provo, Utah under 'Taylor Made Elite' coach Diljeet Taylor.
Provo, Utah Elevation: 4,551ft
The Workout:
4-5x600m (2min rest)
7-8min recovery
400m (Anna)/Mile (Courtney)
The Splits:
Courtney: 1:46/1:45/1:45/1:45/1:45/4:39
Anna: 1:45/1:45/1:45/1:45/55.9
The Socials:
Instagram: / trackallaccess
TikTok: / trackallaccess
Twitter: / trackallaccess
Facebook: / trackallaccessfb
Courtney Wayment: / courtsasport20
Anna Camp Bennett: / annac.bennett
Diljeet Taylor: / diljeetdosanjhtaylor
Taylor Made Elite: / taylormade_elite - Sport
I am utterly obsessed with Diljeet and Courtney lol
They're a good team.
4:39 after all those repeats is Amazing Courtney! Cheering for you for the Olympic Trials!
this is great! id love to see some of the off the track works that people do
Great simple workout. Takes a lot of fitness to do this with comfort as they demonstrate.
Did she just say “shit” on BYU grounds 😵😅 2:53
Needs to go to prison for that
Perma banned
she's at a point there where unless she spits on the godhead, she's cool.
She loves too
insane!!
Icons ❤
After that, never strolling down lane 1 ever again!! 😂 They should randomly pipe in Coach Taylor yelling all sorts during early morning walk/jog sessions! All kidding aside: Let's Go Courtney and Anna!!
should i buy the pro 3 or boom echo 3?
Great job camera man
First, Lincoln Cardinal here
The BYU indoor track is a joke with blind turns with a basket ball court in the middle. I have worked out there before and it is the most frustrating place because people are always in your way even though there are signs that say sprinting is reserved for the inside lanes and jogging and walking is for the outside lanes. Surely they can afford to build a decent indoor track. Just put a dome over the old Provo High track they bought !
could totally hear diljeet shouting "there's no crying on the track. take that OUTSIDE." and you would
Diljeet runs it.
Wow bro
7:14 .....HOLD ON A SEC NOW.
Camera man is elite
The problem is the offices that come right into the 1st lane. Horrible design.
In your face control freak, no thanks.
That's awful. Surely, they can organise the track session without having to resort to screaming and yelling.
Who cares?
No on the real, it got kind of obnoxious hearing coach screaming lane 1 every 10 seconds
@@reywilli8892 put yourself in her shoes: how obnoxious you think it is for the track coach to have to remind hobby joggers like 50x to get out of lane 1 for the d1/ pro athletes? Common etiquette and courtesy for them to have the wherewithal to just do their run in the outer lane? Does it matter when you’re jogging a mile and a half indoors? She should probably have the authority to kick them out during practice