Arnold Schwarzenegger (77) still looks 49 🔥 I AVOID 3 FOODS & Don't Get Old!
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- čas přidán 17. 05. 2024
- Arnold Schwarzenegger. The Man that needs no introduction! The terminator! Seven times Mr. Olympia. 38th Governor of California. At the current age of 77, he radiates strength and vitality.
Through a disciplined regimen of healthy eating and rigorous exercise, he remains strong. In this video, we delve into his workout routine and explore the foods that fuel his body, from his four essential staples to three foods he avoids. We will also look at the supplement he always takes.
0:00 Start
0:59 Arnie's Exercise Routine
2:45 Arnie's Top 1 Food
3:22 Arnie's Top 2 Food
4:05 Arnie's Top 3 Food (Fruit)
4:58 Arnie's Top 4 Food
5:55 THREE Foods Arnie AVOIDS
7:49 Arnie's Secret DRINK Recipe!
9:24 Arnie's Supplement Choice
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#diet #longevity #health
5:55 THREE FOODS ARNIE AVOIDS!
7:49 Arnie's Secret Protein Shake Recipe!
9:24 Arnie's Supplement Choice
0:59 Arnie's Exercise Routine
2:45 Arnie's Top 1 Food
3:22 Arnie's Top 2 Food
4:05 Arnie's Top 3 Food (Fruit)
4:58 Arnie's Top 4 Food
Watermelon is high in sugar. Surprised to see it here
@@packageism eating in moderation is always the key :)
Was called too old at 50! Started training in crumbling garage lifting rocks doing pushups on paint cans pullups on beams got ripped af at 53 years old!!!
Just checked your channel garageman brutal training keep it up grandpa💪
I'm living in europe and travel often. Never seen a 47 year old looking that old. Not sure where you live.
Click bait
They may be talking more about his ripped body, but I agree he looks older than 47. Maybe if he shaved. Having said that, many people do not eat healthy, live with extreme stress, take prescription drugs, and thus look older at 47 than he looks at 77.
49x2
Definitely not 47... Probably closer to 60
The clickbaiter has dialed it back to 49 LMAO!
3 food he avoids :-
1. Sugar
2. White bread
3. Cow's milk
Work cut short for ya'all
Thanks for sharing
Arnold's advice in the early 1980's fu$ked up my shoulders for years 😢
Swing those heavy weights around with no mind to safe form!
Each man has to know his limitations
Arnold is a stand up guy and a inspiration for living not just muscle
I suggest you should use a better photo for video thumbnail. That would might increase number of viewers, I think so.
Thank you 😊 for taking suggestion from viewers. I really appreciate your dedication to provide a quality video to live #healthylonglife by best examples of current time.
Excellent! God bless you abundantly!🙏
Avoided white sugar completely....this kind of vedio motivated❤
I’m 66 and justice bit and I don’t need to watch what Arnold is doing even as much of our loved man I can do it for myself
At best, he looks 58.
I had thought 59-60 when I read the headline. Not 49.
But he still looks great
Oh, everything he's accomplished so far, he's only accomplished because he's eaten so much meat. I mean, who would have even known who he is if he had been eating broccoli and oatmeal, right?
Oatmeal is full of glyphosate too. So are chickpeas
You can buy glyphosate free oatmeal. You can buy One Degree organic oatmeal certified glyphosate free. I eat it 3-4 times a week mixed with PB powder delicious
@@davidgreene8608 why?
@@davidgreene8608 thanks for the info!
That is all the more reason to buy USDA certified organic oatmeal, chickpeas, etc. since they cannot spray roundup at all
Arnold is DEFINITELY BACKKKK! 👍
In his prime meat was good.... now in his later years his told to cut back? Based on what evidence is this the route to take?
It's mainstream propaganda. But, I think it's best that the majority of folks stay away from red meat... so that there would be more for me to consume, and at a cheaper price. So therefore, I embrace vegans and vegetarians. The more the merrier.
High cholesterol
@@chucky3285 meaning? I heard of a doctor telling a patient to cut back on red meat and take up more exercise to lower cholesterol..... she was a vegan!
@@chucky3285 I feel bad for people who are scared of high cholesterol.
@@TimesEnigma why???? High cholesterol is not good some cholesterol is ok but not high amounts
Far from criticising a former seven-time Mr. Olympia diet choices it shouldn't be forgotten that AS admittedly took anabolic steroids, too. I am just saying...
Irrelevant to what's being discussed.
Arnold does mention he has changed his diet over the years :)
He looks great for his age! I would not drink no alcohol though
Oatmeal, greens and vegetables, exercise. Youre welcome
Raw egg inspired by his buddy Sly. LoL.
May help? So no evidence!
I don't think I'll be taking any advice from Arnold anytime soon. Not after his disgusting rant post 2020 and degrading those people who didn't buy into the bioweapon propaganda. Can't say I think much of any of "those" people anymore. Their minds are gone.
now we should pump our muscels to stay young?
Amazing, watching this great content reminds me of Terminator. Great actor of all time❤❤🎉🎉
Been under knife, me thinks. 😂
These clickbait videos where they tell you people look younger than they actually do to lure you to click . Arnie doesnt look 47. He looks 70 at best. True he is still jacked, respect to that. But dont insult our intelligence. Please.
but don't you think there are interesting takeaways from knowing what they eat and what they avoid? :)
@@healthlonglife
Looks are more about muscles. He has lots of wrinkles. Which, for 77 is pretty normal. But he doesn’t look 49 but any stretch of the imagination. Lol. 60 maybe
@@healthlonglife of course the content is interesting. But the title "he looks 47" is misleading. You could say is still muscular at 77.
@@Governemntistheproblem thanks for the tip. i tried with another video and it didn't work out... let me think... i really want to get good information across but first people need to click the video though...
The major problem with lifting weights is u may not see results without suplimentation . If u lift weights and wants to see results, there need to be some sort of supplement coupled with good diet
Check out Eugene Sandow ..
Do it for strength training
Anyway, he never looks like 47, maybe 69 . And he never can be as strong as in his 20s.
Don't write BS!!
i think he is stronger than many in 20s:)
😂 Yes, his heart problems were from "poor genetics" & nothing to do with injecting steriods back in the 1960's & 70's 🤣
ehhhhh nooo he looks like he's in his 80"s hahahahhaaa!