The Mindset of Khalil Rountree Will Change Your Life

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  • čas přidán 15. 05. 2024
  • Now while most people only see the Khalil Rountree highlights of his muay thai, there’s much more to him. For Khalil Rountree jr, obesity and depression were his biggest challenges; it is Khalil Rountree Jr vs himself.
    This Khalil Rountree documentary analyzes how Khalil Rountree’s depression would take him from being overweight to being Bangkok ready and includes his diet and workout changes along the way to his best moments. It showcases a Khalil Rountree interview in conjunction with his journey in the UFC.
    How the mindset of Khalil Rountree took him from obese to a UFC LHW contender. Khalil Rountree vs Anthony Smith only highlighted part of the incredible Khalil before and after story.
    How Khalil Rountrees Mindset Took him From Obese to the UFC highlights the four levels of self talk in action. Khalil Rountrees Mindset has changed throughout his life.
    Psychology of the fight features in depth analysis of MMA fighters, specifically in the UFC. Learn how the highest level combat athletes think and behave. Subscribe today!
    0:00 intro
    0:30 Self Talk
    0:52 Level 1
    1:44 Level 2
    3:43 Level 3
    6:06 Level 4
    8:47 Conclusion
    Edited by the great @AWLStudios
  • Krátké a kreslené filmy

Komentáře • 348

  • @PsychologyOfTheFight
    @PsychologyOfTheFight  Před 2 měsíci +114

    Hey guys, this is the first part of a series! The next video is on Ilia Topuria, can you guess what it's about?

    • @Nonehelloworld
      @Nonehelloworld Před 2 měsíci +7

      Ilia Topuria is STOIC and Relentless 👏🏼👏🏼👏🏼👏🏼

    • @bcbran8130
      @bcbran8130 Před 2 měsíci +21

      His confidence and self belief and how this programmed his mind to think and act as a world champion, until he became one last Saturday.

    • @planeschris8330
      @planeschris8330 Před 2 měsíci +2

      Love your videos they really help me

    • @bingbing6372
      @bingbing6372 Před 2 měsíci +5

      Visualization 💥

    • @oliveirasingson7592
      @oliveirasingson7592 Před 2 měsíci +4

      The power of manifestations n confidence

  • @AndrianosTheGreek
    @AndrianosTheGreek Před 2 měsíci +183

    2:12 The pain of staying the same became greater than the pain of change, so he changed.

  • @faceman7966
    @faceman7966 Před 2 měsíci +91

    He's slowly becoming my favorite fighter

    • @thenoobreturnz8968
      @thenoobreturnz8968 Před 2 měsíci +4

      may not be your favorite but he is what the average person was and who hardwork changes into

  • @ItsEzraRoan
    @ItsEzraRoan Před 2 měsíci +62

    Khalil is the only fighter that kicks grounded opponents, love watching his fights

    • @crazylegsirl1845
      @crazylegsirl1845 Před 2 měsíci +5

      And yet has the IQ to avoid the grounded head kick

    • @realrobh
      @realrobh Před 2 měsíci +1

      *Legally

    • @89mok1
      @89mok1 Před 2 měsíci

      No, he kick the SHIT out of grounded opponents 😂😂

    • @bendover4098
      @bendover4098 Před 2 měsíci

      if u watch closely he kicks their body when they are grounded which is legal, it’s illegal to kick a grounded opponent in the face/head when he is grounded

    • @ItsEzraRoan
      @ItsEzraRoan Před 2 měsíci

      @@bendover4098 illegal or not, kicking grounded opponents are dope

  • @daniel_q40
    @daniel_q40 Před 2 měsíci +17

    There's a clip of Khalil training in Thailand, with Samart and Dieselnoi (considered the two truly GOATs of Muay Thai) looking at his kick technique nodding and smiling because it was absolutely perfect.
    Looking forward to see his with the belt.

  • @evansketches
    @evansketches Před 2 měsíci +9

    I read somewhere that Rountree was into Warhammer (sci-fi and fantasy tabletop game)

  • @an7malcap0ne7
    @an7malcap0ne7 Před měsícem +4

    I love khalil rountree! We both fought the same guy gio zavala at tuff n uff amateur MMA! I knew he was gonna be a ⭐ he was fierce and determined

  • @user-lo5jm4bc4b
    @user-lo5jm4bc4b Před měsícem +5

    Brother your videos are absolutley amazing! I NEVER leave comments on CZcams, but your channel is soooo underrated. Keep smashing IT!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 26 dny +1

      Thank you so much brother! Means way more than you know, comments like this motivate me to keep going

  • @ameralameddine
    @ameralameddine Před 2 měsíci +32

    This channel is as real as it gets. I don't know how I found it but glad I did, thanks for the amazing work you do.

  • @joshhegarty1820
    @joshhegarty1820 Před dnem +1

    I get cutting out smoking, drinking or whatever but red meat is one of the best things to eat

  • @QueueBone
    @QueueBone Před 2 měsíci +19

    did not know khalil's story, very inspiring. change at the identity level is where its at.

  • @MMAVibe
    @MMAVibe Před 2 měsíci +9

    Khalil "Real Deal" Rountree - Les Go!

  • @Naterator92
    @Naterator92 Před 7 dny +1

    Alot of life lessons that took me years to learn summed up in a 10 minute video. Nicely done 👍

  • @DecoreHQ
    @DecoreHQ Před 2 měsíci +2

    Great video and Khalil is an inspiring fighter!

  • @jnik1887
    @jnik1887 Před 2 měsíci +4

    Thanks for the video! It was about time you created another one! Lesssss go!!!

  • @GameOva2207
    @GameOva2207 Před 2 měsíci

    Love the "Leftovers" Soundtrack in the Background.
    Great Video Overall.

  • @anthonymyers4516
    @anthonymyers4516 Před 2 měsíci

    Easily one of my favorite fighters because of his story and psychology. He's a G!

  • @nahog7988
    @nahog7988 Před 2 měsíci +1

    Genuinely one of the best videos Ive ever seen in my life

  • @Baybay_85
    @Baybay_85 Před 2 měsíci +2

    Amazing video, thank you for this 💯

  • @vedee1919
    @vedee1919 Před měsícem +1

    Great edits!

  • @muhammad_wada
    @muhammad_wada Před 2 měsíci

    Awesome video! It comes at a perfect time for me because I’m going through a work transition and I keep second-guessing myself. I literally played this on the drive this morning and it’s helping me reframe my negative self-talk. Thanks for putting out the great content!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +1

      As long as you are your best friend and biggest encourager, you will do great wherever you go! I appreciate the kind words, thank you for the support!

  • @Rob_Hollon
    @Rob_Hollon Před 2 měsíci +1

    Love this series. Keep up the awesome work!

  • @DanielDavidHanks
    @DanielDavidHanks Před 2 měsíci

    Love your videos!! Great insight into Khalil Rountree's mindset

  • @HammadFitness1
    @HammadFitness1 Před 2 měsíci +1

    Going to start improving my self talk too. I've been stuck in stage/phase 2 for too long.
    Thank u for another valuable lesson 🤝🔥

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +2

      Love to hear it my friend.. Everything begins in your mind. Consistency is key

  • @nikogarms8302
    @nikogarms8302 Před 2 měsíci

    Yo video was so good, thank you for sharing this. Also nice sign off!!

  • @jamesjames9222
    @jamesjames9222 Před 2 měsíci +10

    Missed ur vids bro fr u need to upload more you help thousands of athletes like myself up there mental game. You’ve helped me a lot on the mental side of sports

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +3

      Love to hear it, man. Thank you for your support! Do you have a specific request for a mental aspect or athlete?

    • @mackenziechin3667
      @mackenziechin3667 Před 2 měsíci +2

      @@PsychologyOfTheFight a little bit late but perhaps chito vera? his story is pretty inspiring about his daughter and his mind is stone

    • @hellashott
      @hellashott Před 2 měsíci

      @@PsychologyOfTheFightdo it!

  • @bcbran8130
    @bcbran8130 Před 2 měsíci +4

    Your videos never fail to deliver life changing content. Thank you bro. I personally find myself referencing my old scared self even though I’ve competed in combat sports and are clearly different now. This is the video I needed. I was stuck in stage 3. Now I AM in stage 4. I’m different now. Words can’t express my gratitude. All I can say is thank you, you’ve changed my life🙏

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci

      If I could sum up why I make youtube videos in one comment, it would be this one. This is why I do it, thank you for leaving this comment. I appreciate you more than you know, and I know you'll succeed my friend

    • @bcbran8130
      @bcbran8130 Před 2 měsíci

      Thank you so much brother🙏

  • @khairt1731
    @khairt1731 Před 2 měsíci

    Amazing journey. Alhamdulilah

  • @vibinsimon
    @vibinsimon Před 2 měsíci

    This is a great episode man! Keep up the good work

  • @Gravy494
    @Gravy494 Před měsícem

    I needed to hear this video today. Thank you

  • @tomislavzivanovic8703
    @tomislavzivanovic8703 Před 2 měsíci +2

    Another inspiring video! We appreciate all the effort you are putting into these videos

  • @Kuba-qo7un
    @Kuba-qo7un Před 2 měsíci +1

    awesome video

  • @Narutopain544
    @Narutopain544 Před 2 měsíci +8

    This channel so UNDER RATED keep consistent you will do great things

  • @dkpele
    @dkpele Před 2 měsíci +1

    Beautiful video

  • @ramakanthbaldawa4391
    @ramakanthbaldawa4391 Před 2 měsíci

    What a channel, appreciate you!

  • @Emilia444z
    @Emilia444z Před 2 měsíci +1

    love the videos 🙌🏽

  • @knw-seeker6836
    @knw-seeker6836 Před 2 měsíci

    If there would be a movie about his life nobody would believe it
    Just inspirational

  • @keerthikumarsn
    @keerthikumarsn Před 2 měsíci +5

    Amazing brother... Your work just keeps getting better and better... Glad to have a creater like you..

    • @keerthikumarsn
      @keerthikumarsn Před 2 měsíci

      I AM

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci

      Love the support man, thank you so much. Love putting out content like this that inspires and motivates people

  • @twelveinchfists5864
    @twelveinchfists5864 Před 2 měsíci

    This channel is such a gem dude. Awesome work 💪💪

  • @theoshyne5712
    @theoshyne5712 Před 2 měsíci

    Awesome as always man!

  • @user-hz8bh7zh7s
    @user-hz8bh7zh7s Před 2 měsíci +2

    May the Almighty increase your knowledge and wisdom and may you always be grateful to yourself since alot of people are touched by you❤ I'll always pray for you since you are a human and you may go through alot❤

  • @derdiskussionsneurotiker157
    @derdiskussionsneurotiker157 Před 2 měsíci

    Brother, this video was genius. One of my favourites and I have watched all of your videos more than 4 times. The ending gave me a little chills. Thank you for everything! 🥇

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +1

      WOW brother, what a compliment! You are so welcome, thank you for the constant support, it genuinely means so much!

  • @moseskafwabulula7068
    @moseskafwabulula7068 Před 2 měsíci

    Great as usual
    Thank you my guy 🇿🇲

  • @Akshat-zw9gr
    @Akshat-zw9gr Před 2 měsíci

    Amazing per usual. Keep them coming

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci

      Thank you for the kind words, I genuinely appreciate it! Will do, did you have a specific fighter you're looking forward to seeing a breakdown of?

  • @nicolewilliams9015
    @nicolewilliams9015 Před 2 měsíci

    Another inspiring video,keep up the amazing work 👍

  • @markmcguffin873
    @markmcguffin873 Před 2 měsíci

    👏 excellent work as always

  • @JamesGaoist
    @JamesGaoist Před 22 dny +1

    I'll be rooting for Khalil against Hill. I love both, but i hope hill at least humbles himself.

  • @MoWealth-bw9hn
    @MoWealth-bw9hn Před 2 měsíci +1

    Absolute beautiful video, always cheering from a far since the start of this channel and will always emphasize this is the best psychology channel on CZcams. Never give up this channel and continue to produce the gem 💎videos!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci

      You're a real one, thank you for supporting me from the start. Support from people like you is what has kept me going

  • @bucanonhaley
    @bucanonhaley Před 2 měsíci

    Great video

  • @williamadamsbjj
    @williamadamsbjj Před 2 měsíci

    love this! amazing!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +1

      Appreciate it my friend! I notice you compete in bjj. I have really found self talk to be super helpful mid rolls. Try it out - something like repeating "I'm going to beat this guy," or "I'm going to win," just over and over and over. I noticed that I would fight out of bad positions way more than normal

    • @williamadamsbjj
      @williamadamsbjj Před 2 měsíci

      @@PsychologyOfTheFight i compete tomorrow at the sacramento open. man all this positive self talk has been a game changer for sure! thx for all the vids. keep up the good work!

  • @nealpatel3039
    @nealpatel3039 Před 2 měsíci

    Another great video 👊🏼

  • @bingbing6372
    @bingbing6372 Před 2 měsíci

    As I watch this, it makes me think about what level I'm on. It's really helpful even though I'm not a fighter, thank you!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +1

      You're welcome bing bing, thanks for being a day 1, I appreciate you

  • @ikeruriarteremis3496
    @ikeruriarteremis3496 Před 2 měsíci +1

    i cant believe i´ve just found this gem of a channel

  • @virsingh5790
    @virsingh5790 Před 2 měsíci

    Beautiful. Hope this channel reaches millions ❤

  • @SANCTUM-SANCTORUM
    @SANCTUM-SANCTORUM Před 2 měsíci

    Great video and extremely well put together. Gives me an idea for a experiment to run .

  • @tf9402
    @tf9402 Před 2 měsíci +1

    Wow this is the best video I think you’ve made

  • @ethanhawkins3391
    @ethanhawkins3391 Před měsícem

    This video will do wonders for so many people, myself included 🙌🏽

  • @Neo_Frankfurter
    @Neo_Frankfurter Před 2 měsíci

    Goosebumps.

  • @seanblood8806
    @seanblood8806 Před 3 dny +1

    Wow masterpiece of a video 👏 ❤️

  • @williamphan5408
    @williamphan5408 Před 2 měsíci

    Really love these type of videos. Keep it going bro

  • @brthndrks4988
    @brthndrks4988 Před 2 měsíci

    This video is really helpful, even if ur not a fighter, this gave me insights on my own self-belief and thoughts. Thanks alot!❤

  • @Dolfinius
    @Dolfinius Před 2 měsíci

    Love your videos, combining my favourite sport with a topic I find so interesting

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci

      Thank you my friend. Love your profile pic, trailer park boys was my shiz

  • @mirnui.voin1
    @mirnui.voin1 Před 2 měsíci

    The best video I ever watched

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci

      Wow, what a compliment! Thank you so much for the kind words and for checking out the video, I appreciate you!

  • @ben6591
    @ben6591 Před 2 měsíci

    Every day in every way I’m feeling better and better.

  • @muhamadalimchannel
    @muhamadalimchannel Před 2 měsíci

    I start embracing the word I am after watching this video. Thanks bro

  • @JSM8885
    @JSM8885 Před 2 měsíci

    I found this channel tonight and the insight within this video fascinated me so much, I've watched several more. You are helping create a mental shift within me that I must have. Thank you and please continue making great content.
    Lastly, may I request a video on Robbie Lawler. His story always intrigued me. Looking forward to watching about Ilia Topuria.

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +1

      Love to hear it man. That's a great request! I got a 2 part series on Ilia coming soon, been working hard on it!

  • @welfordnongkhlaw1521
    @welfordnongkhlaw1521 Před 2 měsíci

    Sounds like me only 😢😊 thankyou

  • @JediJai
    @JediJai Před 2 měsíci +1

    I love your videos bro 🔥🔥 so good

  • @truefallenangel
    @truefallenangel Před 2 měsíci

    Thank you so much for your videos

  • @lalomalo8052
    @lalomalo8052 Před 2 měsíci

    BEAUTIFUL VIDEO 👏🙌👏

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci

      BEAUTIFUL COMMENT! THANK YOU FOR THE KIND WORDS AND SUPPORT MY FRIEND!

  • @4SOUL_MUS
    @4SOUL_MUS Před 2 měsíci +6

    Watching you from Russia! Its one of the most genius channel, big support for you

  • @bymesco1416
    @bymesco1416 Před 2 měsíci +1

    Ya don’t even know that half shout my big USO Khalil changed my life back in 2017

  • @chunky3086
    @chunky3086 Před 2 měsíci

    You’re so underrated man. One tip I have is to broaden your videos to other sports it will 100% blow up your channel. I know MMA connects with people but the fan base is way smaller compared to basketball. If you connect with more people throught sports with larger fan bases your channel will blow up

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +1

      Thank you so much for the kind words and advice! I think you're right, but basketball might be a big jump. Haha I don't really know the first thing about basketball to be honest.. But I think expanding to boxing, jiu jitsu, and other combat sports would be a step in the right direction and then maybe it evolves into something else. Appreciate the thought!

  • @Masteroogway101
    @Masteroogway101 Před 2 dny

    He’s my favorite fighter

  • @francosamericanmusings1560
    @francosamericanmusings1560 Před 2 měsíci

    Amazing!!

  • @givemefreebeers6718
    @givemefreebeers6718 Před 14 dny

    Khalil is such an inspiration

  • @bhuwanthakurathi9752
    @bhuwanthakurathi9752 Před 2 měsíci

    Best video

  • @elihyland4781
    @elihyland4781 Před 2 měsíci

    This is fukn lovely. Thanks for making

  • @DedicatedSpartan
    @DedicatedSpartan Před 2 měsíci

    Excellent story, and well done on the video.

  • @claytonbigbsy3880
    @claytonbigbsy3880 Před 2 měsíci

    Roundtree is the most improved mma fighter I’ve seen in 20 years!

  • @drioustb9182
    @drioustb9182 Před 2 měsíci

    best channel

  • @StripMallSensei
    @StripMallSensei Před 2 měsíci

    Self talk is SUPER important. Shad Helmstetter wrote a great book on it called “What to say when you talk to yourself.”

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +2

      Definitely! This video was inspired by that book!

    • @StripMallSensei
      @StripMallSensei Před 2 měsíci +1

      @@PsychologyOfTheFight I’m not known as the most athletic man, but often tell myself when I spar that I am “strong” and “capable.” It does help!

  • @yungventura5877
    @yungventura5877 Před 2 měsíci

    god i fucking love the wonders of combat sports

  • @vblegh1620
    @vblegh1620 Před 2 měsíci

    Thanks man

  • @tristandavis6060
    @tristandavis6060 Před 2 měsíci +22

    Grateful for what you are bringing to this space. You are finding synergies with Fighting, Philosophy and self improvement. I get a sense that casuals think viewers of UFC are all Vulgar Drunkards😂... I like that you display an introspective position when sharing your content with the masses and perhaps your work can guide a few more Humans to become more resilient.

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +2

      Haha I agree. I’m glad you resonate with the content. I initially thought it was maybe a little too niche, but as the channel grows it really lights me up to see it connecting with so many people

  • @matty4natty
    @matty4natty Před 2 měsíci

    Great presentation 👍

  • @cristm998
    @cristm998 Před 2 měsíci

    Amazing video

  • @manmohansingh1620
    @manmohansingh1620 Před 2 měsíci

    ❤amazing

  • @milankrstic4827
    @milankrstic4827 Před 2 měsíci

    Your best video

  • @georgeaghimien3234
    @georgeaghimien3234 Před 2 měsíci

    One my favorite fighters. Hope he becomes champion one day

  • @et22620
    @et22620 Před 2 měsíci +1

    Holy shit what a video man

  • @thedoggfather3567
    @thedoggfather3567 Před 9 dny +1

    Thanks for sharing this I’ve been wanting to get back into training I’ve been smokin weed for 30 years eating junk and being lazy it’s time to get back on the horse!

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 7 hodinami +1

      "The best time to plant a tree was 20 years ago. The second best time is today." You got this bro

  • @realpristinecap
    @realpristinecap Před 2 měsíci

    These videos are great

  • @gaetandalin4278
    @gaetandalin4278 Před 2 měsíci

    This vidéo is gold

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +1

      Thank you, my friend! I am working to expand the series and go more in depth on it because it got such an amazing response

    • @gaetandalin4278
      @gaetandalin4278 Před 2 měsíci

      Yes keep going , i realy appreciate you work 💯

  • @cathallogue
    @cathallogue Před 2 měsíci +1

    New upload lets go

  • @gloooks
    @gloooks Před 2 měsíci

    beautiful

  • @thisruptionjunction
    @thisruptionjunction Před 2 měsíci

    Thanks for this breakdown. I realized i was on level 3 and it got OLD. Enter level 4.

  • @lldeathpunchll4280
    @lldeathpunchll4280 Před 2 měsíci

    This video changed my whole life trajectory. Thank you 🥲🙏🏾✊🏾

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +1

      You are so welcome, my friend! I'm working on a follow up video that goes more in depth!

  • @adukill
    @adukill Před 2 měsíci

    Awesome.

  • @georgeorwelltheman
    @georgeorwelltheman Před 2 měsíci

    One of your best videos yet! JD keeps getting better - so excited for the one on Topuria I knew you’d zero in on his psychology.
    One question - do you think getting from level 3 to level 4 self talk and embracing your new/idolized identity is simply about speaking it into existence enough times? Like brainwashing yourself? Or is there something more to it. This reminds me of a famous broadcast by earl nightingale - the strangest secret!
    Wonder your thoughts JD, and again what a fantastic video really liked some of the more classical music as well.

    • @PsychologyOfTheFight
      @PsychologyOfTheFight  Před 2 měsíci +1

      Hey Justin, thank you for stopping by and supporting again. Appreciate you a ton!
      Topuria is legit so interesting, I'm making multiple videos on him, and can't wait to release em.
      Yes. Just as your beliefs create your thoughts, your thoughts create your beliefs. In my opinion, it's all about repetition and catching yourself when you slip into negative thought patterns. It's called "cognitive restructuring," replacing a negative thought with 3 or more positive ones that you're trying to wire in.
      In my own life, I found it helpful to catch myself when I would take the action I was trying to program and give myself props. It helped me solidify it with proof.
      This video was also inspired by a book called "What To Say When You Talk To Yourself," which is a good one if you're a reader.
      Thank you again my friend, appreciate the support more than you know!